Latest Mental toughness Podcast Episodes
Turning the Intangible into Elite Performance with Shayamal Vallabhjee
Get Uncomfortable - January 26, 2024 16:00 - 57 minutes ★★★★★ - 27 ratingsSend us a Text Message. Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating an...
#109 - Swinging Beyond the Fairway: Cailyn Henderson's Journey Toward Mental Toughness on the Golf Course
Coaching Mind's Podcast: Perform at your best! - January 22, 2024 14:00 - 36 minutes ★★★★★ - 19 ratingsHave you ever stood at life's crossroads, contemplating a leap of faith that could redefine everything? Cailyn Henderson did just that, swapping collegiate golf greens for the arduous chase toward the professional ranks. This episode invites you into Cailyn's world, where she lays bare the menta...
#108 - Swinging Beyond the Fairway: Cailyn Henderson's Journey Toward Mental Toughness on the Golf Course
Coaching Mind's Podcast: Perform at your best! - January 22, 2024 14:00 - 36 minutes ★★★★★ - 19 ratingsHave you ever stood at life's crossroads, contemplating a leap of faith that could redefine everything? Cailyn Henderson did just that, swapping collegiate golf greens for the arduous chase toward the professional ranks. This episode invites you into Cailyn's world, where she lays bare the menta...
Our Complicated Relationship w/ Work (Bite-sized Boost #1)
Catalyst 360: Health, Wellness and Performance - January 22, 2024 08:00 - 3 minutes ★★★★★ - 87 ratingsSend us a Text Message. Welcome to the kickoff of our regular new feature for 2024: the Bite-sized Boost! We'll be continuing our regular interviews with world-class authors, researchers, coaches and athletes. However, with 300+ episodes now available in our library, we thought you might apprec...
Ep. 69: Ongoing Impacts of the Pandemic on Athletes and Sport
Mindful Sport Performance Podcast - January 19, 2024 13:00 - 41 minutesIn this episode, Keith, Tim, and Taylor unpack some of the profound impacts that the COVID pandemic has had across the world of sport and on athletes of all ages and levels - including impacts on personal identity, mental health, and performance. We also celebrate the strength and adaptability t...
#107 - From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership
Coaching Mind's Podcast: Perform at your best! - January 17, 2024 15:00 - 35 minutes ★★★★★ - 19 ratingsEmbark on a journey of fortitude with Andy Sweet, the former quarterback and current Marine Corps infantry weapons platoon leader, as we unravel the essence of mental and physical toughness. Andy brings to the table the concept of "callousing the mind"—a powerful practice of facing and overcomin...
#108 - From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership
Coaching Mind's Podcast: Perform at your best! - January 17, 2024 15:00 - 35 minutes ★★★★★ - 19 ratingsEmbark on a journey of fortitude with Andy Sweet, the former quarterback and current Marine Corps infantry weapons platoon leader, as we unravel the essence of mental and physical toughness. Andy brings to the table the concept of "callousing the mind"—a powerful practice of facing and overcomin...
From Football Fields to Battlefields: Andy Sweet's Lessons on Strength and Leadership
Coaching Mind's Podcast: Perform at your best! - January 17, 2024 15:00 - 35 minutes ★★★★★ - 19 ratingsEmbark on a journey of fortitude with Andy Sweet, the former quarterback and current Marine Corps infantry weapons platoon leader, as we unravel the essence of mental and physical toughness. Andy brings to the table the concept of "callousing the mind"—a powerful practice of facing and overcomin...
Beyond Lifespan to Better Living (Tom LaRocca, PhD)
Catalyst 360: Health, Wellness and Performance - January 15, 2024 08:00 - 1 hour ★★★★★ - 87 ratingsThere is a great deal of attention being devoted to extending the lifespan, but what about the “health span” – the period of our lives during which we are not simply continuing to have a pulse, but rather the period during which we are healthy and productive. THAT’s the period we’re most interes...
Healthspan: Stepping Beyond Lifespan (Tom LaRocca, PhD)
Catalyst 360: Health, Wellness and Performance - January 15, 2024 08:00 - 1 hour ★★★★★ - 87 ratingsThere is a great deal of attention being devoted to extending the lifespan, but what about the “health span” – the period of our lives during which we are not simply continuing to have a pulse, but rather the period during which we are healthy and productive. THAT’s the period we’re most interes...
Unlocking the Secrets to a Longer, Healthier Life (Tom LaRocca, PhD)
Catalyst 360: Health, Wellness and Performance - January 15, 2024 08:00 - 1 hour ★★★★★ - 87 ratingsSend us a Text Message. There is a great deal of attention being devoted to extending the lifespan, but what about the “health span” – the period of our lives during which we are not simply continuing to have a pulse, but rather the period during which we are healthy and productive. THAT’s the ...
Living A Life You Want, Not One You've Been Conditioned For
Get Uncomfortable - January 13, 2024 17:00 - 25 minutes ★★★★★ - 27 ratingsSend us a Text Message. Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating...
Let the Goals Go (Insider Tips)
Catalyst 360: Health, Wellness and Performance - January 08, 2024 08:00 - 7 minutes ★★★★★ - 87 ratingsSend us a Text Message. This is the perfect time to pause, reflect on another year gone by, and consider the gap between the vision we have of our lives and the reality in which we presently find ourselves living. We’re going to keep things short today, but in doing so I hope that together we c...
Ep. 68: Participation Trophies in Youth Sports: Pros vs Cons
Mindful Sport Performance Podcast - January 05, 2024 13:00 - 59 minutesAre participation trophies merely shiny objects that distract from the true essence of competition, or do they play a key role in building self-esteem and encouraging future sport involvement? In this episode, we explore the pros and cons with a critical eye, weighing the possibility that these ...
Brad Stulberg: The Master of Change!
Catalyst 360: Health, Wellness and Performance - January 01, 2024 08:00 - 55 minutes ★★★★★ - 87 ratingsSend us a Text Message. Author John Maxwell is credited for providing the reminder that “Change is inevitable. Growth is optional.” But I have a feeling he hadn’t yet met today’s guest or realized the power of the Catalyst Community. Welcome to 2024. The new year always brings a fresh hope of...
Matthew Moran & Shae: The Secret for Better New Year's Resolutions
Get Uncomfortable - December 26, 2023 18:00 - 53 minutes ★★★★★ - 27 ratingsSend us a Text Message. Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating...
Matthew Moran & Shae: How to Make Better New Year's Resolutions
Get Uncomfortable - December 26, 2023 18:00 - 53 minutes ★★★★★ - 27 ratingsHello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review. Today we ha...
Best of 2023! Top 5 Insights from 52 Weeks of Catalyst 360
Catalyst 360: Health, Wellness and Performance - December 25, 2023 11:00 - 4 minutes ★★★★★ - 87 ratingsSend us a Text Message. Are you a fan of the Catalyst 360 podcast, now in the 6th season with over 300 episodes? Or maybe you're looking for a new podcast covering engaging, evidence-based insights to enhance your health, wellbeing or high performance pursuits? Or perhaps you're a health & well...
Episode 254 Andrea Vallely Co-Founder of Shift Happens Global Shares Expertise and Insight on The Power Within
Wealth Academy Podcast - Wealth Is More Than Just Money - December 20, 2023 21:44 - 32 minutesMake no mistake about it, after the pandemic was over, more and more people needed an outlet to recover, and that process continues to this day. Thanks to Andrea and Shift Happens Global, businesses and individuals have a source they can count on to help them move forward. Andrea's genesis com...
Money: Gordo Byrn
Catalyst 360: Health, Wellness and Performance - December 18, 2023 08:00 - 1 hour ★★★★★ - 87 ratingsSend us a Text Message. Money. It pervades every aspect of our lives. It influences relationships, directs our career choices, impacts our use of time, where we live and why we get up in the morning. It causes worry, creates artificial feelings of security – and insecurity, drives wedges betwee...
Episode 253 Jose Angel Pereira Ruimwyk - From Hero to Villain
Wealth Academy Podcast - Wealth Is More Than Just Money - December 18, 2023 01:11 - 41 minutesWealth Academy Podcast hosted Jose Pereira, the former CEO of Citgo Petroleum Refining and Gas Corporation. Jose was an executive who was scheduled to return, however he along with five other executives flew to Venezuela for a business meeting, however they were not allowed to leave, and they we...
Episode 252 Branding With Barbara Beckley, CEO & Founder The Diamond Experience, LLC
Wealth Academy Podcast - Wealth Is More Than Just Money - December 17, 2023 21:55 - 35 minutesLet it be said starting today that you are your brand. When you look at the mirror you are staring at your brand because it is you. Not only is it the color palette for your logo, the name of your business, but it is also you. Barbara J Beckley is the CEO and Founder of The Diamond Experience,...
Marcus Aurelius on Getting Your Ass Out of Bed
Get Uncomfortable - December 15, 2023 18:00 - 9 minutes ★★★★★ - 27 ratingsSend us a Text Message. Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating...
Ep. 67: Mental Training in the NBA from the Inside Out with Brady Howe
Mindful Sport Performance Podcast - December 15, 2023 13:00 - 47 minutesIn this episode, we're thrilled to have Brady Howe, Vice President of Health and Performance for the NBA's Phoenix Suns, to discuss enhancing athlete performance holistically. Tim begins the episode with a brief mindfulness practice, and then we chat with Brady about his journey and experiences ...
251 Wealth Building Academy, LLC Founder Paul Lawrence Vann
Wealth Academy Podcast - Wealth Is More Than Just Money - December 13, 2023 17:40 - 18 minutesA lot has taken place over the past several months as it pertains to Wealth Academy Podcast founder and host. Paul Lawrence Vann has written a new book, Leadership Is Influence and it has taken on a life of its own. Paul recently pitched over 80 national media producers, to include TV, radio, ...
Heat Therapy for Fitness, Alzheimer's and Life (Paige Geiger, PhD)
Catalyst 360: Health, Wellness and Performance - December 11, 2023 08:00 - 56 minutes ★★★★★ - 87 ratingsSend us a Text Message. What is the potential connection between heat therapy, exercise, cognition and Alzheimer’s? Are hot tubs and saunas good for our health? And what is happening at the molecular level when it comes to chronic diseases and does that provide any additional clues about how to...
Uncommon Ground
DEFIANT - December 08, 2023 21:30 - 1 hour ★★★★★ - 21 ratingsBrett is joined by Dennis Smythe where they discuss differing opinions on all things politics. In today's society, rational debate is rarely seen while people either remain in their preferred echo chamber for confirmation bias or resort to insults and shouting to get their point across. This i...
Dealing with Unexpected Grief & Feeling Crazy; How Exercise Reduces Risk of Cancer & Increases Cancer Survival
Get Uncomfortable - December 07, 2023 18:00 - 29 minutes ★★★★★ - 27 ratingsHello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today surrounding cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review. Toda...
How Exercise Reduces Risk of Cancer & Increases Cancer Survival
Get Uncomfortable - December 07, 2023 18:00 - 29 minutes ★★★★★ - 27 ratingsSend us a Text Message. Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today surrounding cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a...
Motivational Interviewing Creator Dr. Stephen Rollnick
Catalyst 360: Health, Wellness and Performance - December 04, 2023 08:00 - 1 hour ★★★★★ - 87 ratingsSpecial 300th episode features one of the original developers of Motivational Interviewing: Dr. Stephen Rollnick!!! It’s hard to believe this is our 300th episode of a podcast we started in an attempt to bring a more evidence-based approach back to the world of health & wellness, a world that t...
Related Mental toughness Topics
- Mindset 5
- Sports psychology 4
- Resilience 4
- Fitness 4
- Grit 3
- Coaching 3
- Entrepreneur 3
- Health 3
- Motivation 3
- Inspiration 3
- Anxiety 3
- Mental health 3
- Mindfulness 3
- Meditation 3
- Athletes 2
- Mental training 2
- Sports 2
- Psychology 2
- Performance psychology 2
- Leadership 2
- Business 2
- Depression 2