Latest Mental toughness Podcast Episodes

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Generational THEFT

DEFIANT - May 03, 2024 10:00 - 32 minutes ★★★★★ - 21 ratings
Brett discusses the recent tax proposals from the Biden Administration and the consequences if passed.  Brett breaks down how this will affect every American, not just the wealthy.  And what is considered "wealthy" these days anyway.  He also talks about educating people that think its OK to "vo...

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Unrepresented

DEFIANT - April 26, 2024 10:00 - 47 minutes ★★★★★ - 21 ratings
Brett gives his thoughts on the mountain of taxpayer money being sent overseas and how that affects us, domestically, in terms of rising taxation, inflation, and overall devaluation of the dollar.  We are completely unrepresented by our elected officials across both sides of the aisle and there ...

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#118 - The Process of Developing a Culture of Mental Toughness with Josh Miracle

Coaching Mind's Podcast: Perform at your best! - April 24, 2024 20:00 - 45 minutes ★★★★★ - 19 ratings
Explore the essential elements of mental toughness in sports with Westfield's head coach, Josh Miracle, in this insightful episode. We delve into the processes and strategies necessary to build a resilient sports program, examining the incremental steps that contribute to a team’s mental fortitu...

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Behind the Scenes in Health & Wellness Coaching (NBHWC Executive Director Leigh-Ann Webster)

Catalyst 360: Health, Wellness and Performance - April 22, 2024 07:00 - 55 minutes ★★★★★ - 87 ratings
 It wasn’t all that long ago – 2016 – when you and I could sit down over a cup of coffee, decided becoming a health & wellness coach sounded like a cool idea, and then walk out of the coffee shop calling ourselves exactly that. Or, organizations posing as “wellness coaching companies” could hire...

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Episode 257 - Divya Parekh Provides Expertise On Advising Businesses and On Her Book, Expert To Influencer

Wealth Academy Podcast - Wealth Is More Than Just Money - April 20, 2024 16:35 - 32 minutes
Divya merges her biopharmaceutical career with her extensive experience as a coach, author, consultant, and speaker. She has a passion for coaching and the sincere desire to make a positive impact on people led her to develop effective evidence-based leadership and partnership programs. Divya i...

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Ep. 75: Revisiting Grief with Dr. Tim Pineau

Mindful Sport Performance Podcast - April 12, 2024 12:00 - 54 minutes
In this episode, we conclude Season 5 with another raw conversation revisiting grief with Dr. Tim Pineau. In the previous two conversations, Tim has shared his authentic and evolving experience with grief after the loss of his infant daughter. In this deeply personal follow-up to those conversat...

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#318 - Free-range Humans: Endurance Athletes to Firefighters (Brent Ruby, PhD)

Catalyst 360: Health, Wellness and Performance - April 08, 2024 07:00 - 1 hour ★★★★★ - 87 ratings
Today’s guest is Dr. Brent Ruby, Director of the Montana Center for Work Physiology and Exercise Metabolism. What that really means is he specializes in studying free-range humans – not in the lab like most researchers – but in the wild, where real life is happening. This has involved chasing fi...

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Special Message to Our Catalyst Community (Future of the Podcast)

Catalyst 360: Health, Wellness and Performance - April 01, 2024 07:00 - 3 minutes ★★★★★ - 87 ratings
We're grateful to our Catalyst Community. Today's brief episode is a message from Dr. Cooper about the future of the Catalyst 360 podcast. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-...

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#317 - Special Message to Our Catalyst Community (Future of the Podcast)

Catalyst 360: Health, Wellness and Performance - April 01, 2024 07:00 - 3 minutes ★★★★★ - 87 ratings
We're grateful to our Catalyst Community. Today's brief episode is a message from Dr. Cooper about the future of the Catalyst 360 podcast. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-...

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Student Loan SCAM

DEFIANT - March 30, 2024 15:00 - 33 minutes ★★★★★ - 21 ratings
In this episode, Brett breaks down some statistics regarding student loans and the cost of college education.  Playing some clips from a couple young adults talking about how they perceive the scam that's been perpetuated on them from older generations about the need for college and not understa...

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Ep. 74: Taking On the Stigma of Mental Health Issues in Sports

Mindful Sport Performance Podcast - March 29, 2024 12:00 - 49 minutes
In this episode, we have a candid discussion on the continued presence of mental health stigma in sports. For example, differences in how physical injury versus mental health symptoms are regarded. Keith and Tim shed light on some common misconceptions surrounding mental health challenges amon...

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#117 - Evaluating Your Golf Routines 2.0

Coaching Mind's Podcast: Perform at your best! - March 28, 2024 13:00 - 23 minutes ★★★★★ - 19 ratings
This episode is a raw tool that Ben started using with a golfer who was not happy with her routine. She felt like her mind was wandering too much during her rounds and the distractions were taking away from her game. At some point this will be cleaned up and polished, but sometimes it is helpful...

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Samurai Success: Creating A Sense of Destiny with David Olcott

Get Uncomfortable - March 27, 2024 19:00 - 1 hour ★★★★★ - 27 ratings
Hello my Get Uncomfortable compadre! If you're new to the show, welcome! If you do find value in the show, learn something, get inspired, or laugh I ask that you bring me ONE new friend to listen to the show this week. It means the world that you're willing to spread the message of Get Uncomfo...

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#116 - Success in Sports and Entrepreneurship with Dre Baldwin

Coaching Mind's Podcast: Perform at your best! - March 25, 2024 15:00 - 36 minutes ★★★★★ - 19 ratings
Have you ever wondered what fuels the relentless drive of athletes and entrepreneurs alike? Dre Baldwin, the mastermind behind Work On Your Game Inc., pulls back the curtain on the power of mental toughness that's essential for triumphing in both arenas. Through the lens of his own transformatio...

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#316: Intriguing History of the Modern Mind (Dr. George Makari)

Catalyst 360: Health, Wellness and Performance - March 25, 2024 07:00 - 54 minutes ★★★★★ - 87 ratings
How did we get “here” when it comes to our perspective on the mind, body and the evidence-based practices that – at least I hope – guide our daily choices and the guidance provided by physicians, coaches and others? How did healthcare and medicine grow from speculative and metaphysical practices...

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Are Real Estate Broker Commissions Really Changing?

DEFIANT - March 22, 2024 10:00 - 43 minutes ★★★★★ - 21 ratings
Brett discusses the recent headlines regarding the National Association of Realtors proposed settlement and how this will affect real estate brokers, home sellers, & home buyers.  Brett breaks down how things currently work, in most cases, and what changes might look like in the near future.  Br...

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#115 - Brad Ritter: School of Grit

Coaching Mind's Podcast: Perform at your best! - March 18, 2024 17:00 - 51 minutes ★★★★★ - 19 ratings
When Brad, the mastermind behind the School of Grit, agreed to join us, I knew it was an opportunity to share a profound narrative of human resilience. His journey through the unforgiving Kokoro Camp, where he faced a 50-hour crucible that tested every fiber of his being, isn't just a story of e...

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#315: How to Embrace Discomfort and Challenges

Catalyst 360: Health, Wellness and Performance - March 18, 2024 07:00 - 20 minutes ★★★★★ - 87 ratings
Ice baths, 4 AM wake-up calls, fasts and more are garnering big-time attention on social media and elsewhere as paths to mental toughness, personal success and more. Beyond the 15 minutes of fame garnered by the post, is there any legitimate science behind these and other less dramatic ways to s...

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#315: Embracing Discomfort - The Brain's Journey Through Challenge

Catalyst 360: Health, Wellness and Performance - March 18, 2024 07:00 - 20 minutes ★★★★★ - 87 ratings
Ice baths, 4 AM wake-up calls, fasts and more are garnering big-time attention on social media and elsewhere as paths to mental toughness, personal success and more. Beyond the 15 minutes of fame garnered by the post, is there any legitimate science behind these and other less dramatic ways to s...

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Accept the Call of Greatness & SMASH Mr. Resistance this Week

Get Uncomfortable - March 17, 2024 17:00 - 9 minutes ★★★★★ - 27 ratings
Hello my Get Uncomfortable compadre! If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life. If you do find value in the show, learn something, get inspired, or laugh I ask that you bring me ONE new friend to listen to the s...

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Ep. 73: A Mindful Coaching Philosophy with Wes Ng

Mindful Sport Performance Podcast - March 15, 2024 12:00 - 57 minutes
In this episode, University of Pennsylvania Head Women's Rowing Coach Wes Ng joins the conversation. He talks with Keith and Tim about his unique coaching philosophy that has guided him to success across divisions of NCAA competition, including being named 2023 Ivy League and Collegiate Rowing C...

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Understanding Interest Rates

DEFIANT - March 15, 2024 10:00 - 30 minutes ★★★★★ - 21 ratings
Brett discusses the complexity of interest rates and what affects mortgage rates.  Don't be fooled by things you see online, TV adds, or other solicitations as there's a lot more involved in determining what interest rates would be offered to YOU.  Brett dives into the particulars of the mortgag...

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#114 - Our Story, Our Vision, Our Mission

Coaching Mind's Podcast: Perform at your best! - March 12, 2024 16:00 - 28 minutes ★★★★★ - 19 ratings
Want to learn more about who Ben is and what Mental Training Plan is all about? This is a great place to start! Join Ben Carnes on his transformative journey, ignited by a pivotal moment in high school sports in 1999. From struggling to perform under pressure to realizing the power of mental tr...

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#314: Perfectionism (Thomas Curran, PhD)

Catalyst 360: Health, Wellness and Performance - March 11, 2024 07:00 - 1 hour ★★★★★ - 87 ratings
Perfectionism. While it may be the obvious answer to the interview question about our “greatest weaknesses,” the potential negative influence it can have on our lives is palatable – and none of us are immune. Today we have the privilege of having Dr. Thomas Curran, best-selling author of the hug...

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Soft Generation

DEFIANT - March 08, 2024 16:00 - 35 minutes ★★★★★ - 21 ratings
Brett discusses the mentality in the younger generation and how they seem to have an aversion to hard work and work ethic.  He gives his insights as to what might be the cause and how to solve these problems in society.  Brett breaks down specific points to show how this way of thinking is toxic...

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Rethinking Education & Creating Tomorrow's Heroes at Apogee Omaha with Nissa Cohen

Get Uncomfortable - March 07, 2024 06:00 - 1 hour ★★★★★ - 27 ratings
Hello my Get Uncomfortable compadre! Thank you for tuning in again! We have a big one today with one our first return guests Nissa Cohen. Nissa and I had a great conversation about exploring alternatives to the traditional schooling model you and I are probably most familiar with. She came o...

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Episode 256 Gloria Grace Rand Is The Light Messenger & She Advocates For Women Entrepreneurs To Live. Love. Engage.

Wealth Academy Podcast - Wealth Is More Than Just Money - March 06, 2024 14:45 - 36 minutes
Gloria Grace Rand is an award-winning writer and producer of the former PBS financial news show, the Nightly Business Report. She was the writer and producer of the NBR for over two decades.  What is so amazing about this episode is that I used to watch the NBR, however I did not know who was w...

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Episode 255 Scott DeLuzio - The Nightmare of Becoming a Gold Star Brother

Wealth Academy Podcast - Wealth Is More Than Just Money - March 06, 2024 13:53 - 40 minutes
Scott DeLuzio and his family did not deserve losing his brother and yet, today he is inspired by his brother who has gone on to the heavenlies while serving in the Army. Scott is an Army veteran and today he soldiers on advocating for members of his Gold Star families and the military community ...

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#113 - Crafting Champions and Building Brotherhood: Inside the Triumph of Westfield's Football Legacy with Coach Jake Gilbert

Coaching Mind's Podcast: Perform at your best! - March 04, 2024 14:00 - 50 minutes ★★★★★ - 19 ratings
Join us as we delve into the remarkable journey of Westfield's football program alongside Coach Jake Gilbert. From struggles to triumphs, this story paints a picture of a team that went from underdogs to champions, united by a simple motto: "out work, out love." With each game, Gilbert's players...

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Real, Unscripted, Live Coaching Session (with NBHWC Board-Certified Coach)

Catalyst 360: Health, Wellness and Performance - March 04, 2024 08:00 - 54 minutes ★★★★★ - 87 ratings
How does a real coaching session work? What goes into it? What results stem from it? We may hear about health & wellness coaching available through our employer or EAP, see people across various social media platforms claiming to be life coaches or wellness coaches and of course see athletic coa...