Ep. 69: Ongoing Impacts of the Pandemic on Athletes and Sport
Mindful Sport Performance Podcast
English - January 19, 2024 13:00 - 41 minutes - 28.3 MBSports mindfulness sports psychology mental performance meditation high performance anxiety psychology mental skills mental conditioning mental toughness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Keith, Tim, and Taylor unpack some of the profound impacts that the COVID pandemic has had across the world of sport and on athletes of all ages and levels - including impacts on personal identity, mental health, and performance. We also celebrate the strength and adaptability that has emerged during this challenging time, and discuss how the integration of mindfulness and other wellness strategies can be crucial as echoes of the pandemic linger.
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Websites Mentioned:
www.mindfulsportperformance.org
www.enduromind.com
Books Mentioned:
Mindful Sport Performance Enhancement
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Very much appreciated,
Keith, Tim, and Taylor