Ep. 70: The Lost Art of Play with Dr. Matt Bowers
Mindful Sport Performance Podcast
English - February 02, 2024 13:00 - 56 minutes - 39 MBSports mindfulness sports psychology mental performance meditation high performance anxiety psychology mental skills mental conditioning mental toughness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Rediscover the transformative power of play as we sit down with Dr. Matt Bowers, faculty member in the Sport Management program at the University of Texas at Austin and key contributor to the Aspen Institute's Project Play. His fascinating research is challenging the current understanding of athlete development in youth sport, and he helps us explore the often overlooked value of play in fostering creativity, passion, and mindfulness in young athletes.
Social Media Mentioned:
Twitter: @mindfulsportdoc
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YouTube: Mindful Sport Performance Podcast
Websites Mentioned:
mindfulsportperformance.org
enduromind.com
projectplay.org
Books Mentioned
Mindful Sport Performance Enhancement
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Keith, Tim, and Taylor