Get Uncomfortable artwork

Marcus Aurelius on Getting Your Ass Out of Bed

Get Uncomfortable

English - December 15, 2023 18:00 - 9 minutes - 6.9 MB - ★★★★★ - 27 ratings
Mental Health Health & Fitness Sports Wilderness mindset wilderness fitness strength training mental toughness health nutrition diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


Hello my Get Uncomfortable compadre!

If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.

If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review.

A quick Friday episode about getting up out of bed to do your work when you don't want to. This comes from the amazing book Meditations by Marcus Aurelius, the Roman Emperor.

I read the first passage of book five and it really is a great one to think and reflect on. What we are made to do, not what we want to do.

You can get the Gregory Hays edition I spoke about in the episode here.

I hope you enjoy this short form episode. Let me know what you think and if you'd like to see more of these.

Support the show


Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you remotely with exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us by shooting us an email at [email protected]

Find Shae on Facebook HERE

Find us on Instagram HERE

Find us on twitter HERE

Twitter Mentions