Matthew Moran & Shae: How to Make Better New Year's Resolutions
Get Uncomfortable
English - December 26, 2023 18:00 - 53 minutes - 36.8 MB - ★★★★★ - 27 ratingsMental Health Health & Fitness Sports Wilderness mindset wilderness fitness strength training mental toughness health nutrition diet Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Hello my Get Uncomfortable compadre!
If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.
If you do find value in the show, learn something, get inspired, or laugh I ask that you leave us a rating and review.
Today we have a special episode with the host of The Next Milestone Podcast; Matthew Moran.
Matthew reached out to me a few months ago as he started a podcast and we have been in touch ever since. He's on a journey of growth and development and stands for what we stand for at Get Uncomfortable.
We decided to join forces on this new years special episode to help you grow and crush 2024 in a truly meaningful way for you.
We covered a lot of my background as well as why I think people often fail their resolutions so hopefully you don't end up making the same mistake.
Enjoy todays' episode!
Until next time, go get uncomfortable.
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