Latest Longevity Podcast Episodes

Protecting Your NEST with Dr. Tony Hampton artwork

Episode 197: Change Your Diet, Change Your Mind with Dr. Georgia Ede

Protecting Your NEST with Dr. Tony Hampton - April 26, 2024 03:50 - 1 hour
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Georgia Ede, MD, is a Harvard-trained, board-certified psychiatrist based in Northampton, Massachusetts, USA. Her interest in nutrition arose after discovering a new way of eating that reversed several bewildering health problems she had...

FathersAfter50 artwork

Child #4 at 50! Loving Life and Changing the World thru Wellness! with Dr. Jack Wolfson

FathersAfter50 - April 24, 2024 06:09 - 39 minutes ★★★★★ - 6 ratings
From their 1st child to their 4th, at age 50 for Jack, doctors Jack and Heather have embraced a holistic approach to health and family. From home birth, to avoiding all pharmaceuticals , this family focuses on optimal health.  And good thing, because balancing two bustling careers with the dem...

Vitally You, Feeling Younger While Growing Older artwork

Poetry and Life with Michelle Delaine Williams, Author "Good Work for Small Hands"

Vitally You, Feeling Younger While Growing Older - April 23, 2024 10:00 - 45 minutes ★★★★★ - 65 ratings
My childhood friend and accomplished poet, Michelle Delaine Williams, joins me on Vitally You® to talk about her poetry chapbook, Good Work for Small Hands.  Her book centers around her childhood in Missouri and her relationship with her mother. She shares that reflecting on those memories was ...

MINDRAMP PODCAST - FLOURISH AS YOU AGE artwork

FLOURISH - No Self = No Ego

MINDRAMP PODCAST - FLOURISH AS YOU AGE - April 22, 2024 15:00 - 10 minutes
Buddhist scholars suggest that the "Self" is an illusion and that awakening to the revelation of "No Self," leads to greater happiness and peace-of-mind. Just what are they talking about?  The idea of No-Self makes more sense to me if I put the idea in the context of the hemisphere hypothesis, ...

Proven Health Alternatives artwork

The Benefits of Weight Resistance Exercise: Beyond Building Strength

Proven Health Alternatives - April 22, 2024 04:08 - 42 minutes ★★★★★ - 5 ratings
In this episode, we will break down how to fit exercise into your daily life, focusing on both activities that get your heart pumping and ones that build muscle. Our special guest, Dr. David Cruz talks about how exercising regularly can really boost your health, lowering your chances of getting ...

Protecting Your NEST with Dr. Tony Hampton artwork

Episode 196: Dr. Glenn Livingston

Protecting Your NEST with Dr. Tony Hampton - April 22, 2024 03:44 - 47 minutes
Welcome to Protecting Your Nest with Dr. Tony Hampton. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortune 500 clients in the food industry. You may have seen his (or his company's) previous work...

Think Fitness Life artwork

#149 - Rewire your Mindset with Brian Keane

Think Fitness Life - April 20, 2024 14:00 - 41 minutes ★★★★★ - 88 ratings
From a former school teacher turned fitness professional; over the past seven years, Brian has become one of the most recognised faces in the Irish health and fitness industry. In 2017, Brian published his first book The Fitness Mindset which spent 16 weeks on the Amazon best seller list. In D...

Feel Better, Live More with Dr Rangan Chatterjee artwork

#445 BITESIZE | The Simple Habit That Can Transform Your Life | Robert Greene

Feel Better, Live More with Dr Rangan Chatterjee - April 18, 2024 23:00 - 16 minutes ★★★★★ - 2K ratings
So many of us struggle to make change in our lives, and each of us has our own journey ahead of us, but, as today’s guest highlights, life is short; all of us have less time than we think to make the changes we want to make. Feel Better Live More Bitesize is my weekly podcast for your mind, bod...

Gladden Longevity Podcast -- formerly Living Beyond 120 artwork

Unlocking Intimacy and Skin Rejuvenation: The Power of CO2 Lift Technology - Episode 235

Gladden Longevity Podcast -- formerly Living Beyond 120 - April 18, 2024 16:00 - 36 minutes ★★★★★ - 122 ratings
Welcome to the Gladden Longevity Podcast! In this episode, Host Steve Reiter and Dr. Jeffrey Gladden are joined by special guest Lana Kerr to delve into the fascinating world of skin rejuvenation, sexual wellness, and the latest innovations in addressing aging-related issues in both men and wome...

Wild Health Podcast artwork

Maximize Your Potential: Use HRV Biofeedback to Manage Stress with Dr. Jay Wiles

Wild Health Podcast - April 17, 2024 05:00 - 42 minutes ★★★★★ - 254 ratings
In this episode, Dr. Jay Wiles, a seasoned clinical health and performance psychologist, returns for a third engaging discussion. Today, we delve into the fascinating world of heart rate variability (HRV) biofeedback—an innovative method for quantifying and optimizing the human stress response. ...

Feel Better, Live More with Dr Rangan Chatterjee artwork

#444 The New Science Of Memory, How to Remember What Matters & Why We're Designed To Forget with Dr Charan Ranganath

Feel Better, Live More with Dr Rangan Chatterjee - April 16, 2024 23:00 - 2 hours ★★★★★ - 2K ratings
We often think about our memories as a record of the past – but what if they’re only a selective and evolving version of it? Today’s guest is a world-leading memory expert who has a surprising message: we’re not supposed to remember everything. In fact, our brains are designed to forget. And muc...

Heart Doc VIP with Dr. Joel Kahn artwork

The Death Knell for Chelation Therapy in Heart Disease

Heart Doc VIP with Dr. Joel Kahn - April 16, 2024 07:00 - 25 minutes ★★★★★ - 412 ratings
Welcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thou...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

152 Dr. George Ackerman: A Conversation on Parkinson's Disease

Growing Older Living Younger: About longevity, wellness, healthspan, - April 15, 2024 09:00 - 33 minutes ★★★★★ - 16 ratings
EPISODE 152 OF GROWING OLDER LIVING YOUNGER focuses on Parkinson’s Disease, the impact on individuals with Parkinson’s. and on their family and caretakers supporting them. Parkinson’s Disease is the second most common neurodegenerative disease after Alzheimer's Disease. In the US nearly 90,000 p...

Joint Dynamics - Intelligent Movement Series artwork

Episode 98 - South African combat officer to performance psychologist Henry Chamberlain on leadership, transformation & human development

Joint Dynamics - Intelligent Movement Series - April 15, 2024 09:00 - 1 hour
Henry Chamberlain, Transformational Coach - HCC Global Limited is an experienced Industrial Psychologist and internationally accredited executive coach. His 25 years of experience ranges from being a combat officer in the South African Army to heading up Global Assessment for a major global fina...

Know Your Physio artwork

Adam Wenguer: The Power of CBD vs THC and Knowing Your Endocannabinoid System

Know Your Physio - April 15, 2024 07:00 - 1 hour ★★★★★ - 42 ratings
In this compelling episode, I am honored to welcome Adam Wenguer, a passionate advocate for natural health solutions and a visionary in the world of cannabis-derived products. As the CEO at Element Health, Adam brings his extensive knowledge and personal experiences to light, advocating for the ...

Know Your Physio artwork

Adam Wenguer: The Power of CBD, Pursuing Challenges, and Reconnecting with Nature

Know Your Physio - April 15, 2024 07:00 - 1 hour ★★★★★ - 42 ratings
In this compelling episode, I am honored to welcome Adam Wenguer, a passionate advocate for natural health solutions and a visionary in the world of cannabis-derived products. As the CEO at Element Health, Adam brings his extensive knowledge and personal experiences to light, advocating for the ...

Bridge the Gap: The Senior Living Podcast artwork

Owner, Operator, Developer Insights with Brad Kraus of Spectrum Retirement

Bridge the Gap: The Senior Living Podcast - April 15, 2024 05:00 - 12 minutes ★★★★★ - 72 ratings
Brad Kraus, President and COO of Spectrum Retirement Communities, discusses constantly improving strategies for integrated owner, operator, and developer groups. Plus, Brad dives into the importance of creating a corporate and community culture where team members' voices are heard. This episode...

Live Long and Master Aging artwork

Algae for lunch to live longer? | Catharine Arnston

Live Long and Master Aging - April 14, 2024 23:00 - 49 minutes ★★★★★ - 86 ratings
Could the regular consumption of algae help us age better and live healthier lives? Catherine Arnston, founder and CEO of EnergyBits, is on a mission to introduce algae to everyday diets for health and longevity. Touted for its potent healing and nourishing properties, algae, particularly spir...

Connecting Minds artwork

Overcoming Health Challenges to Become a Mom w/ My Client Lauren

Connecting Minds - April 14, 2024 15:36 - 50 minutes ★★★★★ - 9 ratings
My client Lauren joins us to discuss her health journey and the process of becoming a mom and how it changed her diet, habits, and lifestyle for the better. I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with are usually a...

Connecting Minds artwork

Estrogen: What You Need to Know - Part 1

Connecting Minds - April 13, 2024 17:49 - 49 minutes ★★★★★ - 9 ratings
Link to the page with the graphic I discuss: https://christianyordanov.com/estrogen-what-you-need-to-know/ I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: Fatigue Digestive trouble (gas,...

Think Fitness Life artwork

#148 - Kristy's Transformation Story; Improve your Relationship with Food

Think Fitness Life - April 13, 2024 14:00 - 41 minutes ★★★★★ - 88 ratings
Conventional dieting information can lead people to eating less and feeling stressed. Along with stepping on the scale everyday, this can result in poor health and low satisfaction. A lot of things can happen when we break up with diet culture. Kristy has an amazing story of losing over 50 lbs...

Anti-Aging Hacks artwork

Is there a link between climate change, kidney disease and obesity? Do high protein diets cause kidney disease?

Anti-Aging Hacks - April 12, 2024 23:51 - 1 hour ★★★★★ - 183 ratings
Get the full show notes here: https://antiaginghacks.net/podcast/dr-rick-climatechange-kidneydisease-and-obesity/ Dr. Richard Johnson is a professor of medicine at the University of Colorado and is a clinician, educator, and researcher. He is board certified in internal medicine, infectious ...

Connecting Minds artwork

Women's Health Consulting (Fatigue, Gut Issues, Hormonal Imbalances, Anxiety, Sleep Problems, PMS, etc.)

Connecting Minds - April 12, 2024 18:44 - 19 minutes ★★★★★ - 9 ratings
I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of: Fatigue Digestive trouble Mood issues (anxiety, irritability) Sleep problems PMS, if still cycling Brain fog or diminished cogn...

Heart Doc VIP with Dr. Joel Kahn artwork

Bonus Episode: The Power of Water Fasting: A Deep Dive with Alan Goldhamer

Heart Doc VIP with Dr. Joel Kahn - April 12, 2024 08:00 - 36 minutes ★★★★★ - 412 ratings
Fasting is often hailed as nature's oldest remedy, and no one knows the ins and outs of fasting, especially water fasting, better than Alan Goldhamer, DC, from the True North Health Center. In this bonus episode, Dr. Kahn explores the nuances of inpatient-monitored water fasting with the expert ...

Protecting Your NEST with Dr. Tony Hampton artwork

Episode 195: How to Assess Your Thyroid and Other Health Conditions with Dr. Michael Biamonte

Protecting Your NEST with Dr. Tony Hampton - April 12, 2024 03:33 - 1 hour
Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Michael Biamonte is the founder of the Biamonte Center for Clinical Nutrition. He is a co creator of BioCybernetics, which is an unprecedented computer software program that is able to study blood work, mineral tests and many other lab t...

Feel Better, Live More with Dr Rangan Chatterjee artwork

#443 BITESIZE | Avoid These 3 Foods For Better Brain Health | Max Lugavere

Feel Better, Live More with Dr Rangan Chatterjee - April 11, 2024 23:00 - 19 minutes ★★★★★ - 2K ratings
Today’s guest shares evidence-based principles that will help all of us protect our brain health. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today’s clip...

Connecting Minds artwork

Optimising Health Using Your Pulse and Heart-Rate Variability w/ Dr Torkil Færø

Connecting Minds - April 11, 2024 18:39 - 1 hour ★★★★★ - 9 ratings
On this episode of the Connecting Minds podcast we welcome Dr Torkil Færø to discuss his book The Pulse Cure. We discuss how you can use your pulse and heart-rate variability data to spot early signs of stress that can lead to poor health outcomes, and what to do about it. Dr Torkil Færø is a g...

Gladden Longevity Podcast -- formerly Living Beyond 120 artwork

Biohacking Boundaries: Redefining Wellness in the Digital Age - Episode 234

Gladden Longevity Podcast -- formerly Living Beyond 120 - April 11, 2024 16:00 - 38 minutes ★★★★★ - 122 ratings
Welcome to the Gladden Longevity podcast, and in this episode, Dr. Gladden speaks with Claudia von Boeselager. Claudia von Boeselager, a Longevity & Peak Performance Coach, dedicated over ten years to researching, training, and interviewing global experts, biohackers, and athletes. She biohacked...

Connecting Minds artwork

Avoiding Osteoporosis: Stress and Nutritional Factors You Need to Understand

Connecting Minds - April 10, 2024 10:21 - 54 minutes ★★★★★ - 9 ratings
I specialise in helping women overcome their health challenges so they can thrive at any age. Issues clients come to me with a usually a combination of:  Fatigue Digestive trouble Mood issues (anxiety, irritability) Sleep problems PMS, if still cycling Brain fog or diminished co...

Your Longevity Blueprint artwork

178: Tips for Longevity (Testing) Part 2

Your Longevity Blueprint - April 10, 2024 08:00 - 30 minutes
Dr. Neil Paulvin joins me again today for the second part of the two-part series. Last week, in Part 1, he shared general tips for longevity. In Part 2 today, he discusses many new longevity tests, including the full-body MRI, DEXA scans, Galleri testing, Cleerly, EndoPAT, VO2 Max, and biological...