Heart Doc VIP with Dr. Joel Kahn
371 episodes - English - Latest episode: 13 days ago - ★★★★★ - 412 ratingsJoin Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.
Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.
So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.
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Episodes
25 Heart Disease Red Flags You Need to Know
July 09, 2024 07:00 - 25 minutes - 24.5 MBIn this week's episode, Dr. Kahn dives into some sizzling mini-topics, including the two foods that can raise your risk of death, the pros and cons of drugs like Ozempic, and the role of fitness in prostate cancer prevention. Plus, he shares some good news about coffee and its link to colorectal cancer. There's even a discussion about the surprising connection between loss of smell and heart disease. The main event kicks off with a compelling patient case study and insights from a recent j...
Bonus Podcast: Cleerly Health CT - A Radical Advance in Diagnosis and Treatment
July 05, 2024 18:27 - 33 minutes - 31.6 MBIn this bonus episode, Dr. Joel Kahn interviews Dr. James Min, founder and CEO of Cleerly Health. Cleerly Health is revolutionizing heart diagnostics with their software, which analyzes coronary CT angiograms (CCTA) using AI to detect and evaluate heart plaque. Not all plaque is equal, and Cleerly Health focuses on identifying non-calcified or "soft" plaques, which are the most dangerous and most likely to be reversible. This cutting-edge technology has been employed hundreds of times...
Eating for the Planet: A Prescription for Life
July 02, 2024 07:00 - 24 minutes - 24 MBThis week, Dr. Kahn dives into a variety of intriguing health topics. He explores the potential of weight loss drugs to reverse sleep apnea and shares insights on the lifestyle benefits of the PROLON 5-day fasting-mimicking diet. Tune in to learn about the health perks of spending time in green spaces, the risks of plastics like bisphenol(A) for diabetes, and the link between psoriasis and heart disease. A recent report on multivitamins and their ineffectiveness in reducing death rates is ...
Fish and TMAO: What You Need to Know
June 25, 2024 07:00 - 25 minutes - 24.3 MBDr. Joel Kahn emphasizes the importance of staying hydrated during these hot summer months and suggests adding trace mineral drops to your glass or stainless steel water bottle. Get your trace minerals here. In this week's "pea-cast," Dr. Kahn shares intriguing case studies from the Kahn Center, highlighting two common supplements for optimal health: Arterosil and Homocysteine Supreme. He also discusses a study on spirulina in patients hospitalized with Covid-19 and offers a 20% discount a...
Who Needs a Statin? Exploring the PREVENT Calculator
June 18, 2024 07:00 - 24 minutes - 24.1 MBIn this episode, Dr. Joel Kahn pays tribute to two influential figures, Drs. Endo and Mosley, who passed away this month. He also delves into the benefits of adding more tomatoes and choline-rich foods to your diet for heart health. Plus, even plant-based junk food is still junk food, and Dr. Kahn reminds us why it's best to avoid it. On a hopeful note, a new study suggests that the supplement nicotinamide riboside may improve leg circulation. You can find it here: Tru Niagen® 300 mg - 90 ...
Reversing Early Alzheimer's with a Plant-Based Diet and Lifestyle
June 11, 2024 07:00 - 26 minutes - 25.7 MBWhat an amazing week of important ideas to share. Dr. Kahn discussed a major study from the Cleveland Clinic showing that the sweetener Xylitol can cause blood clotting. Beware. Can plants help maintain and build muscle? Dr. Kahn says yes. Viagra helps blood flow to the brain—who knew? And colchicine shows benefits again, this time in stroke and TIA populations. The main topic is the landmark study published by Dean Ornish, MD, and others, showing that a plant-based diet and supplements co...
Saving the Lives of Women: The Mediterranean Diet
June 04, 2024 15:20 - 26 minutes - 25.2 MBJune kicks off with important health lessons brought to you by Joel Kahn, MD. How about the relationship between higher testosterone levels in men and a lower risk of type 2 diabetes? A healthier CIMT ultrasound also predicts a lower risk of diabetes, as performed at the Kahn Center. Sauna bathing and better mental health is an interesting research report. The main topic is data that women live longer if they adhere to the Mediterranean Diet. Another paper on the main topic reports that ob...
The Safety of Fish Oil Supplements: More Complicated Than You Think
May 28, 2024 07:00 - 25 minutes - 24.5 MBDr. Kahn hopes everyone celebrated Memorial Day by remembering those who served and fell defending our right to be free, and he salutes their sacrifice. This week, Dr. Kahn dishes out bite-sized health tips on the surprising benefits of potatoes and lentils. Plus, he's got the scoop on two sizzling new studies about extra-virgin olive oil that you won't want to miss. But the main course? A deep dive into the murky waters of Omega-3 fatty acids from fish oil. Is high-dose fish oil a mirac...
Why You Must Know Your Heart Calcium Score
May 21, 2024 07:00 - 25 minutes - 24.2 MBThis week Dr. Kahn was overloaded with important new science and discussed the risks of early menopause in women and the dangers of low testosterone levels in men. A concerning report on a rise in early colorectal cancer under age 45 is discussed. Two headline studies on the weight loss drug Wegovy (semiglutide) improving weight long term and improving heart failure measurements are hopeful. A massive "umbrella review" reported lower heart and cancer risks with plant-based diets. The main ...
Intensive Cardiac Rehab: The Lifesaving Legacy of Ornish and Pritikin
May 13, 2024 07:00 - 28 minutes - 27.6 MBIn this episode of Heart Doc VIP, Dr. Joel Kahn reflects on a heartfelt Mother’s Day and dives into a smorgasbord of health-focused topics. From the ins and outs of hormone replacement therapy and the mighty power of CoQ10, to understanding apoB and the benefits of edamame and hemp seeds for managing blood pressure. We’ll also sprinkle some truth about dietary salt and explore the risks linked to Alzheimer's disease. But that’s just the appetizer! Our main course serves up an in-depth look...
Bonus Episode: Chatting Heart Health with Dr. Caldwell Esselstyn
May 07, 2024 11:30 - 44 minutes - 41.7 MBJoin Dr. Kahn as he dives into the world of cardiovascular health and nutrition with the legendary Dr. Caldwell Esselstyn from the Cleveland Clinic. At 90, Dr. Esselstyn is not only defying age but also continuing to inspire countless people with his work. Tune in to hear this insightful conversation filled with respect and admiration for a true pioneer in medicine.
Understanding IGF-1 and Laron Syndrome
April 30, 2024 07:00 - 25 minutes - 24.4 MBIn this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Kahn's Creatine Capsules. Dr. Kahn also delves into the roles of growth hormone (GH) and insulin-like growth factor 1 (IGF-1) in health and disease, focusing on Laron Syndrome. This rare condition inv...
Fight Heart Disease Like Cancer: Case Studies
April 23, 2024 17:07 - 31 minutes - 30.1 MBThis week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn also embraces the theme of "fighting heart disease like cancer" by presenting case studies from two recent patients at the Kahn Center for Cardiac Longevity, showcasing the center's approach to aggressiv...
The Death Knell for Chelation Therapy in Heart Disease
April 16, 2024 07:00 - 25 minutes - 24.9 MBWelcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thoughts on Valter Longo, Ph.D.'s insights about the "5Ps" that are excessively present in our diets. Also, check out the newly available L-Protein, a plant-based protein, at prolonfmd.com/Drkahn. Our m...
Bonus Episode: The Power of Water Fasting: A Deep Dive with Alan Goldhamer
April 12, 2024 08:00 - 36 minutes - 34.5 MBFasting is often hailed as nature's oldest remedy, and no one knows the ins and outs of fasting, especially water fasting, better than Alan Goldhamer, DC, from the True North Health Center. In this bonus episode, Dr. Kahn explores the nuances of inpatient-monitored water fasting with the expert himself.
Heart Talks: Unveiling Silent Brain Diseases and Revolutionary Diabetic Control with PROLON
April 09, 2024 07:00 - 25 minutes - 24.2 MBThis week, Dr. Kahn discusses new data indicating that the 5-day Fasting Mimicking Diet, called PROLON, can assist in improving measures of diabetic control in Type 2 disease. PROLON is available at prolonfmd.com/drkahn. He also discusses blood pressure and brain health, as well as heart disease after menopause. For the main topic, Dr. Kahn highlights a new research article describing silent brain disease in heart patients. Up to two-thirds of patients have white matter lesions, silent bra...
Are Viagra and Cialis Anti-Aging Medications?
April 02, 2024 07:00 - 26 minutes - 25.3 MBThis week's episode dives into a garden of plant-based mini topics, exploring the benefits of low-fat vegan diets for Type 1 diabetes, hypertension, and autoimmune diseases. Plus, we sift through new studies linking red meat consumption with cancer and overall mortality. But the centerpiece of our discussion? We're delving into the intriguing and exhilarating new data suggesting that erectile dysfunction medications like Viagra (sildenafil) and Cialis (tadalafil) could lower the risk of de...
The Bone-Heart Connection: Preventing Fractures with Dr. Kahn
March 26, 2024 07:00 - 34 minutes - 33 MBThis week, we're diving into a headline that's been stirring up controversy: Skipping breakfast and cramming all your eating into an 8-hour window could nearly double your risk of heart disease. Sounds alarming, right? Dr. Kahn breaks it down for us in a bite-sized segment you won't want to miss. But wait, there's more! Ever heard of C15, aka Fatty 15? It's the latest buzz in cholesterol-lowering goodness, and Dr. Kahn's got the lowdown. Plus, snag yourself a sweet deal with discount code ...
Do Statins Cause Dementia and Alzheimer's? The Truth Behind Statins, Memory, and Plant-Based Prevention
March 19, 2024 07:00 - 30 minutes - 29.1 MBHope everyone enjoyed the Reversing Heart Disease Naturally 2.0 Summit online. Keep an eye out for the upcoming replay weekend! This week, Dr. Kahn covers some fascinating 'mini-topics,' including the effects of licorice on blood pressure, insights into cholesterol measures and survival highlighting the significance of elevated lipoprotein(a), the benefits of plant-based diets in preventing type 2 diabetes, and the potential of apple cider vinegar in aiding weight loss. The main discuss...
Does a High Protein Diet Cause Clogged Arteries?
March 12, 2024 07:00 - 20 minutes - 20.1 MBLast week, Dr. Kahn dived into the intriguing world of total body MRI scanning, and you folks couldn't get enough of it! Thanks for all the love and feedback. This week, he's shaking things up with a series of "mini topics" that are as fascinating as they are vital. Buckle up as he explores: The not-so-appetizing topic of plastic bits we're unknowingly snacking on and how it ties to atherosclerosis. The fizzing truth about soda pop consumption, linking it to atrial fibrillation and heart ...
Total Body Non-Contrast MRI: Ready For Prime Time Cancer Screening?
March 05, 2024 08:00 - 30 minutes - 28.8 MBDr. Kahn has just returned to Michigan, wrapping up a whirlwind two months in sunny southern Florida. Between seeing nearly 100 fresh faces and catching up with returning patients, it's been a ride he's truly thankful for. This week's episode is a mixed bag of fascinating mini-topics, including the latest scoop on how fasting for three days or more can trim down that belly fat – all in the name of brain health. Plus, a heads-up on "ultra-processed" junk food: a new study links it to over 3...
Niacin (Vitamin B3): Is There a Recent Study Showing it's Unsafe?
February 27, 2024 08:00 - 24 minutes - 23.5 MBDr. Kahn struggles this week to fit in all the new and exciting health news you should know for optimal health. Certainly, the report using the Prolon Fasting Mimicking Diet regularly lowers biological age and improves liver and immune health is noteworthy (www.prolonfmd.com/drjkahn). A study of Tai Chi for lowering blood pressure is a surprise as it ousted aerobic exercise for results. How about using red light therapy (PBM) for lowering blood sugar (www.redtherapy.co with code Drjkahn)? ...
Bonus Podcast: Energy Medicine for Heart Health - Summit 2.0 is Near
February 23, 2024 08:00 - 32 minutes - 30.5 MBAre you excited? Reversing Heart Disease Summit 2.0 is approaching with an all-star faculty and interviews. You can register now at the link below. As a bonus, join me and Drew Sinatra, ND (son of Stephen Sinatra, MD, of blessed memory) for a fascinating conversation on energy medicine, earthing, grounding, and more for cardiovascular health. Register Here: drtalks.com/reversing-heart-disease-summit-2024
Mastering Your Heartbeat: The Ultimate Test List for Optimal Heart and Health
February 20, 2024 08:00 - 25 minutes - 24.8 MBWelcome to Heart Doc VIP! This week, Dr. Kahn dives into a series of "mini-topics," including the benefits of plant-based diets on sexual health, how Tai Chi can lower blood pressure, the scoop on salt substitutes for managing blood pressure, and uncovering the heart health risks associated with plastics. The spotlight of the episode is on "The Ultimate Test List for Heart and Health Prevention," inspired by the recent passing of a fellow cardiologist and a thought-provoking social media p...
Heart Month: Go Red for Women's Heart Health
February 13, 2024 08:00 - 25 minutes - 24.3 MBFebruary is Heart Month, focusing on women's heart health, often highlighted in the Go Red For Women campaign. This week, Dr. Kahn delves into several 'mini-topics,' including new data that suggests a protective effect of drugs like Cialis against the future risk of dementia. He also outlines 6 important lab biomarkers to request at your next healthcare provider meeting. Shifting focus to Heart Month, he discusses Broken Heart Syndrome, SCAD (spontaneous coronary artery dissection), and th...
Heart Month 2024: The Latest on Cholesterol & Lipoprotein(a) Insights
February 06, 2024 08:00 - 28 minutes - 27.6 MBFebruary is Heart Month, and in this special episode, we dive deep into the heart of health for both men and women. Dr. Joel Kahn shares fascinating new insights into the connection between prostate health in men and overall heart health, highlighting the importance of preventive lifestyles. Discover why adding "fitness for your prostate" should be another motivating factor to get moving. This episode of the "Pea-Cast" zeroes in on the latest and most significant cholesterol research, with...
Unraveling the Heart-Gut Mystery with TMAO Expert Dr. Stanley Hazen
February 02, 2024 08:00 - 35 minutes - 33.5 MBThis week on Heart Doc VIP, Dr. Joel Kahn sits down with the legendary Dr. Stanley Hazen, a trailblazer from the Cleveland Clinic who's shaking up the cardiology world. In a landmark 2011 study, Hazen's team unveiled the critical link between our gut and heart health, thrusting TMAO into the spotlight as a major marker for heart disease. Fast forward to now, with over a thousand studies unpacking TMAO's role and its blood test hitting the mainstream in 2015 (shoutout to Quest Labs), we're ...
The Power of the Fasting Mimicking Diet (PROLON): Unleashing Health Secrets with Dr. Kahn
January 30, 2024 08:00 - 25 minutes - 24.4 MBIn this week's episode, Dr. Kahn dives into his experience with the 5-day Fasting Mimicking Diet (Prolon by L-Nutra), where he led an online troop of nearly 1,000 health warriors to conquer their January health goals. Spoiler alert: It was a smashing success! He also unpacks a new study that put Prolon to the test for chronic lymphocytic leukemia, with a teaser about similar upcoming research on other blood disorders. If you're itching to give Prolon a whirl, you can snag it at prolonfmd.com...
How to Beat Your Appetite: The Science of Bitters Hops
January 23, 2024 08:00 - 23 minutes - 22.9 MBDive into an enthralling new episode at the Kahn Center this week, where Dr. Joel Kahn delves into groundbreaking research on Lipoprotein(a). He reveals that, particle for particle, it's significantly more atherogenic than LDL-cholesterol. However, given the higher prevalence of LDL-C particles, focusing on reducing LDL-C remains crucial. Next, Dr. Kahn explores an intriguing study on using high doses of vitamin K2 and D3 to slow down coronary artery calcification. The episode's highlight ...
Unlock Your Health: Chocolate, Hearing Aids, and The Power to Release Your Own Stem Cells with Dr. Kahn
January 16, 2024 08:00 - 23 minutes - 22.8 MBBroadcasting straight from the standing desk at the sunny Florida Kahn Center, Dr. Kahn's latest episode is like a sampler platter of health wisdom. He's dishing out bite-sized nuggets of knowledge from fresh scientific studies. Ever wondered if chocolate can actually help with blood pressure? Or how hearing aids might be the secret to a longer life? And let's not forget about the link between hearing loss and dementia, plus the perks of maintaining low cholesterol through the years. This ep...
Revolutionizing Cardiac Care: Dr. Kahn Discusses PEMF Therapy with Dr. William Pawluk
January 12, 2024 08:00 - 41 minutes - 39.1 MBIn this special bonus episode of Heart Doc VIP, Dr. Joel Kahn dives into one of the most frequently asked questions at the Kahn Center for Cardiac Longevity: What's the deal with PEMF, or Pulse Electro-Magnetic Field therapy? To get to the heart of the matter, Dr. Kahn sits down with Dr. William Pawluk, a renowned expert and a global authority on PEMF. In a candid conversation, they explore the ins and outs of this intriguing therapy. Plus, Dr. Kahn shares his own experience with a PEMF ...
You Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement Secrets
January 09, 2024 08:00 - 23 minutes - 23.1 MBThis week's episode of Heart Doc VIPP with Dr. Joel Kahn is a whirlwind of intriguing health insights. Dr. Kahn, our ever-curious heart health guru, revisits the contentious topic of full-fat dairy and its effects on the heart. He also introduces us to Fatty 15, a new supplement that's snagging the spotlight. If your interest is piqued, snag a discount over at Fatty15. But wait, there's more! Dr. Kahn delves into other bite-sized health nuggets, including the latest data on GG Pure (find m...
Kicking Off 2024: Garlic's Power, Heart Breakthroughs, and the Wonders of Fatty Acids & Fasting Diets
January 02, 2024 08:00 - 23 minutes - 23.1 MBHappy and healthy 2024! In this energizing start to the new year, Dr. Kahn brings you an action-packed episode of the "pea-cast." He dives into a variety of bite-sized topics, including the link between garlic consumption and reduced cancer risk, plus a roundup of the top scientific breakthroughs in heart disease from 2023. Next up, Dr. Kahn delves into the world of fatty acids, spotlighting a C15 "odd chain" fatty acid known as pentadecanoic acid. This powerhouse compound boasts signif...
Unveiling Heart Secrets: Statins, Stents, and the Wisdom of Second Opinions
December 26, 2023 08:00 - 25 minutes - 24.7 MBHappy Holidays! As we wrap up the year, join us for the final "pea-cast" of 2023 in this special episode of Heart Doc VIP with Dr. Joel Kahn. But don't worry; we're already gearing up for an exciting weekly lineup in 2024! In this episode, Dr. Kahn explores a medley of intriguing topics. First, he sheds light on the surprising benefits of statin medications, not just for your heart but for your brain health and blood clot prevention. Then, we delve into a recent study examining the effect...
How Garlic and Olive Oil Can Boost Your Heart Health: Insights from the A4M Anti-Aging Conference
December 19, 2023 08:00 - 26 minutes - 25.1 MBIn this week's episode of Heart Doc VIP with Dr. Joel Kahn, we dive into a variety of engaging mini-topics, including the latest research on the cardiovascular benefits of aged garlic. Dr. Kahn shares insights about the specific brand utilized at the Kahn Center, which you can check out here: Kyolic® Aged Garlic Extract™ - One Per Day. Additionally, Dr. Kahn explores a recent study highlighting the health perks of extra-virgin olive oil and discusses his go-to brand. Take a peek at it here...
Hydration Check: Unveiling the Facts with a Unique Trial Offer
December 12, 2023 08:00 - 24 minutes - 24.1 MBThis week, Dr. Kahn explores a variety of "mini-topics," delving into the connection between oral health and heart health, as well as the impact of homocysteine levels on high blood pressure. At the Kahn Center, we effectively lower homocysteine using this top-quality product: Homocysteine Supreme. The episode also features a comprehensive look at the relationship between proper hydration and its influence on heart disease and longevity. Emphasizing the importance of daily hydration, Dr. ...
Bonus Podcast: The Role of Oral Health in Heart Disease
December 08, 2023 08:00 - 40 minutes - 38.1 MBGet ready for a bonus treat in this special episode of Heart Doc VIP with Dr. Joel Kahn! We're diving into the world of integrative dentistry with our guest, Doug Thompson, DDS. Not just your everyday dentist, Dr. Thompson blends his extensive expertise in dental, cardiovascular, and nutritional fields to offer a unique perspective. Operating out of suburban Detroit and teaching at renowned academic centers, he's also the brains behind the Wellness Dentistry Network, spreading knowledge ab...
Silent Atherosclerosis Unveiled: The PESA and PrevCAD Trials, Plus HDL-Cholesterol and Hair Growth Insights
December 05, 2023 08:00 - 25 minutes - 24.6 MBThis week, Dr. Kahn touches on mini-topics regarding HDL-cholesterol and the brain, pumpkin seeds and hair growth, lipoprotein(a), and others. He then shifts focus to the main topic: a 6-year update on the PESA trial in Madrid, followed by a look at the upcoming PrevCAD trial targeting young people. Just like at the Kahn Center, the PESA study in Madrid screened 'healthy' individuals aged 40-55 for silent atherosclerosis. It found that, at the 6-year mark, younger participants with high bloo...
Special Guest Karen Kahn, RN: Vegan Cooking Tips for Thanksgiving and Beyond
November 28, 2023 08:00 - 26 minutes - 25.1 MBWhile Thanksgiving weekend is still fresh in our minds, Dr. Kahn invites his wife, Karen Kahn, RN, BSN, and certified Food for Life instructor, to share insights on meal planning. Karen delves into her process of discovering new recipes, organizing meal preparation, and adapting dishes to accommodate food allergies when necessary. She emphasizes the integral role of the InstaPot in her kitchen. Additionally, Dr. Kahn discusses convenient meal delivery services like Whole Harvest and the ut...
Atrial Fibrillation and Dementia Risk: Exploring Plant Power and Brain Health
November 21, 2023 08:00 - 25 minutes - 24.1 MBIn this week's episode, Dr. Kahn explores recent scientific studies that link diet with the risk of heart disease, type 2 diabetes, and overall mortality, showcasing again the benefits of plant-based diets. He also discusses the potential benefits of statin medications in improving outcomes for breast cancer patients. An interesting segment covers how strawberries might boost brain and memory health. The primary focus of the episode is on understanding the risk and causation of dementia...
Unraveling the Mysteries of Lipoprotein(a): Insights on Aspirin Use, Heart Attack Risks, and Diet
November 14, 2023 08:00 - 26 minutes - 25.7 MBMany patients seek out the Kahn Center (kahnlongevitycenter.com) for consultation regarding elevated levels of Lipoprotein(a) cholesterol, also known as Lp(a). In this week's episode, Dr. Kahn discusses a new research paper, along with two others, addressing the question of whether daily aspirin is a wise choice for those who have inherited high Lp(a) levels. He also presents another recent study about the heightened risk of Lp(a) in certain patients post-heart attack. Additionally, the ep...
Sitting is the New Fentanyl: Unpacking Physical Inactivity and Diabetes Solutions
November 10, 2023 18:30 - 7 minutes - 7.7 MBIn this week's brief Heart Doc VIP Podcast episode, Dr. Joel Kahn explores a recent study underscoring the importance of consistent physical activity and the risks associated with excessive sitting. He also shares experiences from the Kahn Center regarding the diabetes regression program at L-nutrahealth.com. Note the new schedule: transitioning from Fridays, the podcast will release its next full, 25-minute episode on Tuesday next week, and then continue with new episodes every Tuesday t...
Bonus Episode: Dr. Deanna Minich on the Healing Power of Plant-Based Diets for Heart Health
November 07, 2023 08:00 - 42 minutes - 40.5 MBIn this special interview episode of Heart Doc VIP, Dr. Joel Kahn sits down with the esteemed Dr. Deanna Minich, a globally recognized functional medicine practitioner with a specialization in nutrition. An academic researcher, author, and sought-after lecturer, Dr. Minich brings a wealth of knowledge to the table. Currently, she holds the position of Chief Scientific Officer at Symphony Natural Health. Listeners can enjoy a special discount (code Kahn10) on their products at symphonynatural...
Traditional Chinese Medicine Herbs: An Exciting Treatment Alternative
November 03, 2023 17:30 - 25 minutes - 24.7 MBAchieving quality sleep is essential, and for our listeners looking to improve their rest, remember to use the discount code Kahn10 at Symphony Natural Health for savings on Herbatonin and the maca products highlighted in last week's episode. In this week's episode of Heart Doc VIP, Dr. Joel Kahn covers three diverse mini-topics: the importance of lifestyle choices, the impact of exercise, and how Galectin-3 levels can predict frailty—a subject that we delved into in a previous podcast epi...
Symphony Natural Health: Dr. Kahn's Exploration of Herbatonin and Maca's Healing Power
October 27, 2023 17:30 - 26 minutes - 25.5 MBDr. Kahn is dedicated to meticulous research on natural products, often testing them on himself before recommending them. After touching upon a few mini-topics in this episode, he unveils his new role as a brand ambassador for SNH, a company he has trusted and used for years. Discover more about SNH at https://symphonynaturalhealth.com/. Delving deeper, Dr. Kahn elucidates the benefits of "phytomelatonin" Herbatonin compared to the synthetic alternatives that dominate 99% of the market. No...
HeartMath: Your Digital Tool for Stress and Anxiety Relief
October 20, 2023 17:30 - 24 minutes - 23.4 MBAre you struggling to cope with the weight of recent events? Last week, Dr. Kahn shared strategies for managing sadness, anxiety, and stress. In this episode, he delves into the power of HeartMath—a technology backed by nearly 40 years of research and hundreds of publications. The smartphone version, called Inner Balance, has been newly upgraded and offers a fantastic tool for achieving "coherence" whether at home, work, on a flight, or any time you have a spare 10 minutes. Purchase He...
Coping with Sadness, Grief, and Stress: Heart Health Insights with Dr. Kahn
October 13, 2023 17:30 - 28 minutes - 27.3 MBLoss and grief touch every life, from the passing of loved ones to witnessing the health struggles of children and friends. Beyond the emotional toll, these stresses can negatively impact our heart health. In this episode, Dr. Kahn offers an intimate look at his recent journey through grief, shedding light on coping mechanisms as advised by renowned experts, Drs. Dean Ornish and Robert Schneider. He also highlights the therapeutic benefits of practices like journaling and yoga. For our fo...
Dr. Kahn's Insights: Breaking Down Why PreDiabetes is NOT PreDisease
October 06, 2023 17:30 - 27 minutes - 26.3 MBThis week, Dr. Kahn shines a spotlight on the often-overlooked yet vital lab test, HgbA1C. Many remain unaware that they fall into the prediabetes range, a condition often mistakenly viewed as merely a precursor. In this episode, Dr. Kahn delves into emerging data suggesting that prediabetes isn't just a precursor—it might already signify existing health issues. Notably, those with prediabetes frequently show high calcium CT scores in their heart arteries. Additionally, a significant numb...
Repairing Heart Valves: TAVR, TEER, and K-Clip
September 29, 2023 17:30 - 27 minutes - 26 MBLeaky and blocked heart valves can lead to significant distress and even result in death. Over the past two decades, medical advancements have enabled some patients to avoid open heart surgery, while still having their valve issues addressed. A notable example is the TAVR procedure, which addresses a blocked aortic valve without the need to cut open the chest. Even more recent than TAVR are techniques aimed at repairing severely leaking mitral and tricuspid valves. In this episode, Dr. Kahn ...
Sleep Apnea Therapy: The Lifeline That Saves Lives and Reduces Heart Plaques
September 22, 2023 17:30 - 26 minutes - 25.6 MBIn this compelling episode of Heart Doc VIP, Dr. Joel Kahn turns his expert lens to the intricacies of sleep apnea therapy. Many recognize the risks of untreated sleep apnea, but the direct correlation to heart health remains less explored. Drawing from his vast knowledge in cardiology, Dr. Kahn presents cutting-edge research that reveals how effective sleep apnea treatment not only bolsters overall well-being but can also play a pivotal role in reducing heart plaques. He offers a deep dive ...