Heart Doc VIP with Dr. Joel Kahn artwork

Heart Doc VIP with Dr. Joel Kahn

355 episodes - English - Latest episode: 16 days ago - ★★★★★ - 412 ratings

Join Dr. Joel Kahn, the internationally recognized heart doctor, as he brings his unique blend of Eastern and Western medicine to Heart Doc VIP, the podcast that empowers you to take charge of your health. With a focus on the wellness of mind, body, and spirit, Dr. Kahn delves into the latest research and interviews leading experts in the health and wellness space, including Health Heroes who share their inspiring journeys to wellness.

Each episode of Heart Doc VIP provides listeners with practical advice and tools to help them live their best lives. Dr. Kahn doesn't shy away from controversial topics and is not afraid to take on the giants and expose lies, follies, and confusion in the health industry. With his extensive knowledge and experience, he guides listeners through the maze of conflicting information to help them make informed decisions about their health.

So if you're ready to feel better, look better, and live better, join Dr. Joel Kahn on Heart Doc VIP, the podcast that's changing the way we think about health and wellness.

Alternative Health Health & Fitness Nutrition cardiologist drjoelkahn drkahn empowerradio greenspacecafe health healthtips healthyeating heartdiseasereversal heartdocvip
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Are Viagra and Cialis Anti-Aging Medications?

April 02, 2024 07:00 - 26 minutes - 25.3 MB

This week's episode dives into a garden of plant-based mini topics, exploring the benefits of low-fat vegan diets for Type 1 diabetes, hypertension, and autoimmune diseases. Plus, we sift through new studies linking red meat consumption with cancer and overall mortality. But the centerpiece of our discussion? We're delving into the intriguing and exhilarating new data suggesting that erectile dysfunction medications like Viagra (sildenafil) and Cialis (tadalafil) could lower the risk of de...

The Bone-Heart Connection: Preventing Fractures with Dr. Kahn

March 26, 2024 07:00 - 34 minutes - 33 MB

This week, we're diving into a headline that's been stirring up controversy: Skipping breakfast and cramming all your eating into an 8-hour window could nearly double your risk of heart disease. Sounds alarming, right? Dr. Kahn breaks it down for us in a bite-sized segment you won't want to miss. But wait, there's more! Ever heard of C15, aka Fatty 15? It's the latest buzz in cholesterol-lowering goodness, and Dr. Kahn's got the lowdown. Plus, snag yourself a sweet deal with discount code ...

Do Statins Cause Dementia and Alzheimer's? The Truth Behind Statins, Memory, and Plant-Based Prevention

March 19, 2024 07:00 - 30 minutes - 29.1 MB

Hope everyone enjoyed the Reversing Heart Disease Naturally 2.0 Summit online. Keep an eye out for the upcoming replay weekend! This week, Dr. Kahn covers some fascinating 'mini-topics,' including the effects of licorice on blood pressure, insights into cholesterol measures and survival highlighting the significance of elevated lipoprotein(a), the benefits of plant-based diets in preventing type 2 diabetes, and the potential of apple cider vinegar in aiding weight loss.  The main discuss...

Does a High Protein Diet Cause Clogged Arteries?

March 12, 2024 07:00 - 20 minutes - 20.1 MB

Last week, Dr. Kahn dived into the intriguing world of total body MRI scanning, and you folks couldn't get enough of it! Thanks for all the love and feedback. This week, he's shaking things up with a series of "mini topics" that are as fascinating as they are vital. Buckle up as he explores: The not-so-appetizing topic of plastic bits we're unknowingly snacking on and how it ties to atherosclerosis. The fizzing truth about soda pop consumption, linking it to atrial fibrillation and heart ...

Total Body Non-Contrast MRI: Ready For Prime Time Cancer Screening?

March 05, 2024 08:00 - 30 minutes - 28.8 MB

Dr. Kahn has just returned to Michigan, wrapping up a whirlwind two months in sunny southern Florida. Between seeing nearly 100 fresh faces and catching up with returning patients, it's been a ride he's truly thankful for. This week's episode is a mixed bag of fascinating mini-topics, including the latest scoop on how fasting for three days or more can trim down that belly fat – all in the name of brain health. Plus, a heads-up on "ultra-processed" junk food: a new study links it to over 3...

Niacin (Vitamin B3): Is There a Recent Study Showing it's Unsafe?

February 27, 2024 08:00 - 24 minutes - 23.5 MB

Dr. Kahn struggles this week to fit in all the new and exciting health news you should know for optimal health. Certainly, the report using the Prolon Fasting Mimicking Diet regularly lowers biological age and improves liver and immune health is noteworthy (www.prolonfmd.com/drjkahn). A study of Tai Chi for lowering blood pressure is a surprise as it ousted aerobic exercise for results. How about using red light therapy (PBM) for lowering blood sugar (www.redtherapy.co with code Drjkahn)? ...

Bonus Podcast: Energy Medicine for Heart Health - Summit 2.0 is Near

February 23, 2024 08:00 - 32 minutes - 30.5 MB

Are you excited? Reversing Heart Disease Summit 2.0 is approaching with an all-star faculty and interviews. You can register now at the link below. As a bonus, join me and Drew Sinatra, ND (son of Stephen Sinatra, MD, of blessed memory) for a fascinating conversation on energy medicine, earthing, grounding, and more for cardiovascular health. Register Here: drtalks.com/reversing-heart-disease-summit-2024

Mastering Your Heartbeat: The Ultimate Test List for Optimal Heart and Health

February 20, 2024 08:00 - 25 minutes - 24.8 MB

Welcome to Heart Doc VIP! This week, Dr. Kahn dives into a series of "mini-topics," including the benefits of plant-based diets on sexual health, how Tai Chi can lower blood pressure, the scoop on salt substitutes for managing blood pressure, and uncovering the heart health risks associated with plastics. The spotlight of the episode is on "The Ultimate Test List for Heart and Health Prevention," inspired by the recent passing of a fellow cardiologist and a thought-provoking social media p...

Heart Month: Go Red for Women's Heart Health

February 13, 2024 08:00 - 25 minutes - 24.3 MB

February is Heart Month, focusing on women's heart health, often highlighted in the Go Red For Women campaign. This week, Dr. Kahn delves into several 'mini-topics,' including new data that suggests a protective effect of drugs like Cialis against the future risk of dementia. He also outlines 6 important lab biomarkers to request at your next healthcare provider meeting. Shifting focus to Heart Month, he discusses Broken Heart Syndrome, SCAD (spontaneous coronary artery dissection), and th...

Heart Month 2024: The Latest on Cholesterol & Lipoprotein(a) Insights

February 06, 2024 08:00 - 28 minutes - 27.6 MB

February is Heart Month, and in this special episode, we dive deep into the heart of health for both men and women. Dr. Joel Kahn shares fascinating new insights into the connection between prostate health in men and overall heart health, highlighting the importance of preventive lifestyles. Discover why adding "fitness for your prostate" should be another motivating factor to get moving. This episode of the "Pea-Cast" zeroes in on the latest and most significant cholesterol research, with...

Unraveling the Heart-Gut Mystery with TMAO Expert Dr. Stanley Hazen

February 02, 2024 08:00 - 35 minutes - 33.5 MB

This week on Heart Doc VIP, Dr. Joel Kahn sits down with the legendary Dr. Stanley Hazen, a trailblazer from the Cleveland Clinic who's shaking up the cardiology world. In a landmark 2011 study, Hazen's team unveiled the critical link between our gut and heart health, thrusting TMAO into the spotlight as a major marker for heart disease. Fast forward to now, with over a thousand studies unpacking TMAO's role and its blood test hitting the mainstream in 2015 (shoutout to Quest Labs), we're ...

The Power of the Fasting Mimicking Diet (PROLON): Unleashing Health Secrets with Dr. Kahn

January 30, 2024 08:00 - 25 minutes - 24.4 MB

In this week's episode, Dr. Kahn dives into his experience with the 5-day Fasting Mimicking Diet (Prolon by L-Nutra), where he led an online troop of nearly 1,000 health warriors to conquer their January health goals. Spoiler alert: It was a smashing success! He also unpacks a new study that put Prolon to the test for chronic lymphocytic leukemia, with a teaser about similar upcoming research on other blood disorders. If you're itching to give Prolon a whirl, you can snag it at prolonfmd.com...

How to Beat Your Appetite: The Science of Bitters Hops

January 23, 2024 08:00 - 23 minutes - 22.9 MB

Dive into an enthralling new episode at the Kahn Center this week, where Dr. Joel Kahn delves into groundbreaking research on Lipoprotein(a). He reveals that, particle for particle, it's significantly more atherogenic than LDL-cholesterol. However, given the higher prevalence of LDL-C particles, focusing on reducing LDL-C remains crucial. Next, Dr. Kahn explores an intriguing study on using high doses of vitamin K2 and D3 to slow down coronary artery calcification. The episode's highlight ...

Unlock Your Health: Chocolate, Hearing Aids, and The Power to Release Your Own Stem Cells with Dr. Kahn

January 16, 2024 08:00 - 23 minutes - 22.8 MB

Broadcasting straight from the standing desk at the sunny Florida Kahn Center, Dr. Kahn's latest episode is like a sampler platter of health wisdom. He's dishing out bite-sized nuggets of knowledge from fresh scientific studies. Ever wondered if chocolate can actually help with blood pressure? Or how hearing aids might be the secret to a longer life? And let's not forget about the link between hearing loss and dementia, plus the perks of maintaining low cholesterol through the years. This ep...

Revolutionizing Cardiac Care: Dr. Kahn Discusses PEMF Therapy with Dr. William Pawluk

January 12, 2024 08:00 - 41 minutes - 39.1 MB

In this special bonus episode of Heart Doc VIP, Dr. Joel Kahn dives into one of the most frequently asked questions at the Kahn Center for Cardiac Longevity: What's the deal with PEMF, or Pulse Electro-Magnetic Field therapy? To get to the heart of the matter, Dr. Kahn sits down with Dr. William Pawluk, a renowned expert and a global authority on PEMF. In a candid conversation, they explore the ins and outs of this intriguing therapy. Plus, Dr. Kahn shares his own experience with a PEMF ...

You Are What You Eat: Unpacking The Twin Study Documentary & Exploring Dairy Dilemmas and Supplement Secrets

January 09, 2024 08:00 - 23 minutes - 23.1 MB

This week's episode of Heart Doc VIPP with Dr. Joel Kahn is a whirlwind of intriguing health insights. Dr. Kahn, our ever-curious heart health guru, revisits the contentious topic of full-fat dairy and its effects on the heart. He also introduces us to Fatty 15, a new supplement that's snagging the spotlight. If your interest is piqued, snag a discount over at Fatty15. But wait, there's more! Dr. Kahn delves into other bite-sized health nuggets, including the latest data on GG Pure (find m...

Kicking Off 2024: Garlic's Power, Heart Breakthroughs, and the Wonders of Fatty Acids & Fasting Diets

January 02, 2024 08:00 - 23 minutes - 23.1 MB

Happy and healthy 2024! In this energizing start to the new year, Dr. Kahn brings you an action-packed episode of the "pea-cast." He dives into a variety of bite-sized topics, including the link between garlic consumption and reduced cancer risk, plus a roundup of the top scientific breakthroughs in heart disease from 2023. Next up, Dr. Kahn delves into the world of fatty acids, spotlighting a C15 "odd chain" fatty acid known as pentadecanoic acid. This powerhouse compound boasts signif...

Unveiling Heart Secrets: Statins, Stents, and the Wisdom of Second Opinions

December 26, 2023 08:00 - 25 minutes - 24.7 MB

Happy Holidays! As we wrap up the year, join us for the final "pea-cast" of 2023 in this special episode of Heart Doc VIP with Dr. Joel Kahn. But don't worry; we're already gearing up for an exciting weekly lineup in 2024!  In this episode, Dr. Kahn explores a medley of intriguing topics. First, he sheds light on the surprising benefits of statin medications, not just for your heart but for your brain health and blood clot prevention. Then, we delve into a recent study examining the effect...

How Garlic and Olive Oil Can Boost Your Heart Health: Insights from the A4M Anti-Aging Conference

December 19, 2023 08:00 - 26 minutes - 25.1 MB

In this week's episode of Heart Doc VIP with Dr. Joel Kahn, we dive into a variety of engaging mini-topics, including the latest research on the cardiovascular benefits of aged garlic. Dr. Kahn shares insights about the specific brand utilized at the Kahn Center, which you can check out here: Kyolic® Aged Garlic Extract™ - One Per Day. Additionally, Dr. Kahn explores a recent study highlighting the health perks of extra-virgin olive oil and discusses his go-to brand. Take a peek at it here...

Hydration Check: Unveiling the Facts with a Unique Trial Offer

December 12, 2023 08:00 - 24 minutes - 24.1 MB

This week, Dr. Kahn explores a variety of "mini-topics," delving into the connection between oral health and heart health, as well as the impact of homocysteine levels on high blood pressure. At the Kahn Center, we effectively lower homocysteine using this top-quality product: Homocysteine Supreme. The episode also features a comprehensive look at the relationship between proper hydration and its influence on heart disease and longevity. Emphasizing the importance of daily hydration, Dr. ...

Bonus Podcast: The Role of Oral Health in Heart Disease

December 08, 2023 08:00 - 40 minutes - 38.1 MB

Get ready for a bonus treat in this special episode of Heart Doc VIP with Dr. Joel Kahn! We're diving into the world of integrative dentistry with our guest, Doug Thompson, DDS. Not just your everyday dentist, Dr. Thompson blends his extensive expertise in dental, cardiovascular, and nutritional fields to offer a unique perspective. Operating out of suburban Detroit and teaching at renowned academic centers, he's also the brains behind the Wellness Dentistry Network, spreading knowledge ab...

Silent Atherosclerosis Unveiled: The PESA and PrevCAD Trials, Plus HDL-Cholesterol and Hair Growth Insights

December 05, 2023 08:00 - 25 minutes - 24.6 MB

This week, Dr. Kahn touches on mini-topics regarding HDL-cholesterol and the brain, pumpkin seeds and hair growth, lipoprotein(a), and others. He then shifts focus to the main topic: a 6-year update on the PESA trial in Madrid, followed by a look at the upcoming PrevCAD trial targeting young people. Just like at the Kahn Center, the PESA study in Madrid screened 'healthy' individuals aged 40-55 for silent atherosclerosis. It found that, at the 6-year mark, younger participants with high bloo...

Special Guest Karen Kahn, RN: Vegan Cooking Tips for Thanksgiving and Beyond

November 28, 2023 08:00 - 26 minutes - 25.1 MB

While Thanksgiving weekend is still fresh in our minds, Dr. Kahn invites his wife, Karen Kahn, RN, BSN, and certified Food for Life instructor, to share insights on meal planning. Karen delves into her process of discovering new recipes, organizing meal preparation, and adapting dishes to accommodate food allergies when necessary. She emphasizes the integral role of the InstaPot in her kitchen. Additionally, Dr. Kahn discusses convenient meal delivery services like Whole Harvest and the ut...

Atrial Fibrillation and Dementia Risk: Exploring Plant Power and Brain Health

November 21, 2023 08:00 - 25 minutes - 24.1 MB

In this week's episode, Dr. Kahn explores recent scientific studies that link diet with the risk of heart disease, type 2 diabetes, and overall mortality, showcasing again the benefits of plant-based diets. He also discusses the potential benefits of statin medications in improving outcomes for breast cancer patients. An interesting segment covers how strawberries might boost brain and memory health.  The primary focus of the episode is on understanding the risk and causation of dementia...

Unraveling the Mysteries of Lipoprotein(a): Insights on Aspirin Use, Heart Attack Risks, and Diet

November 14, 2023 08:00 - 26 minutes - 25.7 MB

Many patients seek out the Kahn Center (kahnlongevitycenter.com) for consultation regarding elevated levels of Lipoprotein(a) cholesterol, also known as Lp(a). In this week's episode, Dr. Kahn discusses a new research paper, along with two others, addressing the question of whether daily aspirin is a wise choice for those who have inherited high Lp(a) levels. He also presents another recent study about the heightened risk of Lp(a) in certain patients post-heart attack. Additionally, the ep...

Sitting is the New Fentanyl: Unpacking Physical Inactivity and Diabetes Solutions

November 10, 2023 18:30 - 7 minutes - 7.7 MB

In this week's brief Heart Doc VIP Podcast episode, Dr. Joel Kahn explores a recent study underscoring the importance of consistent physical activity and the risks associated with excessive sitting. He also shares experiences from the Kahn Center regarding the diabetes regression program at L-nutrahealth.com. Note the new schedule: transitioning from Fridays, the podcast will release its next full, 25-minute episode on Tuesday next week, and then continue with new episodes every Tuesday t...

Bonus Episode: Dr. Deanna Minich on the Healing Power of Plant-Based Diets for Heart Health

November 07, 2023 08:00 - 42 minutes - 40.5 MB

In this special interview episode of Heart Doc VIP, Dr. Joel Kahn sits down with the esteemed Dr. Deanna Minich, a globally recognized functional medicine practitioner with a specialization in nutrition. An academic researcher, author, and sought-after lecturer, Dr. Minich brings a wealth of knowledge to the table. Currently, she holds the position of Chief Scientific Officer at Symphony Natural Health. Listeners can enjoy a special discount (code Kahn10) on their products at symphonynatural...

Traditional Chinese Medicine Herbs: An Exciting Treatment Alternative

November 03, 2023 17:30 - 25 minutes - 24.7 MB

Achieving quality sleep is essential, and for our listeners looking to improve their rest, remember to use the discount code Kahn10 at Symphony Natural Health for savings on Herbatonin and the maca products highlighted in last week's episode. In this week's episode of Heart Doc VIP, Dr. Joel Kahn covers three diverse mini-topics: the importance of lifestyle choices, the impact of exercise, and how Galectin-3 levels can predict frailty—a subject that we delved into in a previous podcast epi...

Symphony Natural Health: Dr. Kahn's Exploration of Herbatonin and Maca's Healing Power

October 27, 2023 17:30 - 26 minutes - 25.5 MB

Dr. Kahn is dedicated to meticulous research on natural products, often testing them on himself before recommending them. After touching upon a few mini-topics in this episode, he unveils his new role as a brand ambassador for SNH, a company he has trusted and used for years. Discover more about SNH at https://symphonynaturalhealth.com/. Delving deeper, Dr. Kahn elucidates the benefits of "phytomelatonin" Herbatonin compared to the synthetic alternatives that dominate 99% of the market. No...

HeartMath: Your Digital Tool for Stress and Anxiety Relief

October 20, 2023 17:30 - 24 minutes - 23.4 MB

Are you struggling to cope with the weight of recent events? Last week, Dr. Kahn shared strategies for managing sadness, anxiety, and stress. In this episode, he delves into the power of HeartMath—a technology backed by nearly 40 years of research and hundreds of publications. The smartphone version, called Inner Balance, has been newly upgraded and offers a fantastic tool for achieving "coherence" whether at home, work, on a flight, or any time you have a spare 10 minutes. Purchase He...

Coping with Sadness, Grief, and Stress: Heart Health Insights with Dr. Kahn

October 13, 2023 17:30 - 28 minutes - 27.3 MB

Loss and grief touch every life, from the passing of loved ones to witnessing the health struggles of children and friends. Beyond the emotional toll, these stresses can negatively impact our heart health. In this episode, Dr. Kahn offers an intimate look at his recent journey through grief, shedding light on coping mechanisms as advised by renowned experts, Drs. Dean Ornish and Robert Schneider. He also highlights the therapeutic benefits of practices like journaling and yoga. For our fo...

Dr. Kahn's Insights: Breaking Down Why PreDiabetes is NOT PreDisease

October 06, 2023 17:30 - 27 minutes - 26.3 MB

This week, Dr. Kahn shines a spotlight on the often-overlooked yet vital lab test, HgbA1C. Many remain unaware that they fall into the prediabetes range, a condition often mistakenly viewed as merely a precursor. In this episode, Dr. Kahn delves into emerging data suggesting that prediabetes isn't just a precursor—it might already signify existing health issues. Notably, those with prediabetes frequently show high calcium CT scores in their heart arteries. Additionally, a significant numb...

Repairing Heart Valves: TAVR, TEER, and K-Clip

September 29, 2023 17:30 - 27 minutes - 26 MB

Leaky and blocked heart valves can lead to significant distress and even result in death. Over the past two decades, medical advancements have enabled some patients to avoid open heart surgery, while still having their valve issues addressed. A notable example is the TAVR procedure, which addresses a blocked aortic valve without the need to cut open the chest. Even more recent than TAVR are techniques aimed at repairing severely leaking mitral and tricuspid valves. In this episode, Dr. Kahn ...

Sleep Apnea Therapy: The Lifeline That Saves Lives and Reduces Heart Plaques

September 22, 2023 17:30 - 26 minutes - 25.6 MB

In this compelling episode of Heart Doc VIP, Dr. Joel Kahn turns his expert lens to the intricacies of sleep apnea therapy. Many recognize the risks of untreated sleep apnea, but the direct correlation to heart health remains less explored. Drawing from his vast knowledge in cardiology, Dr. Kahn presents cutting-edge research that reveals how effective sleep apnea treatment not only bolsters overall well-being but can also play a pivotal role in reducing heart plaques. He offers a deep dive ...

The Antioxidant Analysis: Myths, Miracles, and Multivitamins

September 15, 2023 17:30 - 29 minutes - 28.2 MB

This week on Heart Doc VIP, Dr. Kahn delves into the alarming headlines about "Antioxidant vitamins and cancer risk." He examines two recent reports on vitamins and health, framing them within the broader context of human randomized trials. Learn about the potential benefits and risks of consuming multivitamins rich in antioxidants, especially in light of recent findings on memory and cardiovascular benefits. For those interested in a comprehensive multimineral and multivitamin option, che...

Heart Disease Reversal: The Power of Plant-Based Medicine and Modern Science

September 08, 2023 17:30 - 28 minutes - 27 MB

Those well-versed in plant-based medicine recognize that the reversal of coronary artery disease is possible, drawing from the pioneering work of experts like Pritikin, Ornish, Esselstyn, and Fuhrman. Yet, many in the broader cardiology world may not fully grasp the depth of this potential. This week, Dr. Kahn sheds light on a groundbreaking study from a leading medical journal, underscoring the tangible benefits of heart disease reversal in decreasing cardiac events. When lifestyle modifi...

Everything You Must Know About Aspirin: 2023 - The Evolving Heart Health Paradigm

September 01, 2023 17:30 - 25 minutes - 24.6 MB

In this episode of Heart Doc VIP with Dr. Joel Kahn, we dive deep into the ever-evolving research on aspirin, a staple in cardiology. Dr. Kahn revisits three pivotal studies from 2018 that cast doubt on the universal need for daily aspirin. Fast forward to 2020, we delve into two papers highlighting the benefits of aspirin for those with high calcium CT scores. By 2023, new insights reveal the risks of discontinuing aspirin post-heart attack, even if it's years later. Alongside these insight...

Plant-Powered Aging: Unraveling the Truth Behind Protein Diets and the Magic of FGF21

August 25, 2023 17:30 - 25 minutes - 24.2 MB

On this episode of Heart Doc VIP with Dr. Joel Kahn, dive deep into the ongoing 'food wars' debate circulating online. With numerous 'experts' promoting animal-based, high-protein diets, how can we distinguish fact from fiction? Dr. Kahn sheds light on recent studies focused on plant-based diets and their influence on the rate of aging. Discover the compelling data that points to the health benefits of plant-centric choices. Dr. Kahn also unveils the remarkable compound, FGF21, a catalyst ...

What Does a Cardiologist Learn from Urine Samples?

August 18, 2023 17:30 - 27 minutes - 26.1 MB

In this week's episode of Heart Doc VIP, Dr. Joel Kahn continues Year 7 of the 'peacast' with a curated review of impactful studies highlighting weight loss drugs' effect on heart disease, plant proteins' role in reducing frailty, and the longevity benefits of walking. In the spotlight this episode, Dr. Kahn answers a common patient question: "What are you checking for in the spot urine sample I left in the lab?" He demystifies urine tests, discussing their use in detecting albumin as a mark...

The Great Alcohol Debate: Healthy or Harmful?

August 11, 2023 17:30 - 30 minutes - 28.8 MB

In this week's episode, Dr. Joel Kahn delves into the contentious topic of alcohol consumption, a subject making waves across social media and the news. As more and more reports caution against the risks of habitual drinking, is complete abstinence the answer? Dr. Kahn breaks down recent studies that warn about the dangers of consistent alcohol intake, especially when exceeding two drinks daily. Yet, it's not all bad news: some research suggests potential benefits with moderate consumption...

Unlocking Longevity: Understanding Troponin and Heart Failure Signals with Dr. Joel Kahn

August 04, 2023 17:30 - 25 minutes - 25 MB

In this episode of Heart Doc VIP with Dr. Joel Kahn, you'll discover recent groundbreaking scientific studies that are closely tied to your well-being and lifespan. Dr. Kahn delves into the importance of requesting a high-sensitivity troponin blood test, a key measure that can provide insights into your potential risk for heart conditions and overall longevity. Available at Quest and various other labs, troponin is a vital biomarker that complements BNP and galectin-3 as indicators of heart ...

Empowering Health Decisions: The Role of BNP Biomarker

July 28, 2023 17:30 - 29 minutes - 27.8 MB

Join Dr. Joel Kahn on this episode of Heart Doc VIP as he delves into the fascinating world of biomarkers, specifically focusing on one called BNP (B-type natriuretic peptide) or NT-proBNP. Biomarkers play a crucial role in providing diagnostic and prognostic information in clinical care, as well as in the realm of life insurance panels. Discover what BNP is and how it functions within the body, along with the conditions that can lead to elevated levels of this biomarker. Dr. Kahn expertly...

The Heart's Exercise Sweet Spot: Daily vs. Weekend

July 21, 2023 17:30 - 23 minutes - 22.8 MB

Exercise is a fundamental habit for optimal health and cardiac longevity. However, indications over the past decade suggest that endurance exercise may carry certain risks for the heart. This week, Dr. Kahn takes us on a journey through time, from ancient Greek practices to a forward leap to his 2013 article, before delving into two new research studies on the elusive 'sweet spot' of exercise. The discussion will be highly practical, offering valuable insights to listeners seeking to optim...

Heart Doc VIP: PURE Study, High Calcium Scores, & RemChol Revolution

July 14, 2023 17:30 - 27 minutes - 26.7 MB

Join Dr. Joel Kahn on "Heart Doc VIP" as he explores groundbreaking research from the PURE study, revealing the surprising inclusion of high-fat dairy in the healthy food list. Discover the significance of a high coronary artery calcium score (CACS) and its implications for your heart health. Explore the potential of cyclodextrin in accelerating Reverse Cholesterol Transport (RCT) with RemChol. Don't miss this episode packed with valuable insights and a special discount code, DRJKMD, for Rem...

Plastics, Pollutants, and Protection: Safeguarding Your Heart in a Toxic World

July 07, 2023 17:30 - 28 minutes - 27.6 MB

In this episode of Heart Doc VIP with Dr. Joel Kahn, we delve into the alarming presence of chemicals and plastics in our everyday lives. Drawing inspiration from the prophetic line "Plastics" in the movie The Graduate, Dr. Kahn explores the unfortunate accuracy of this prediction and the toxicity associated with these materials. Through insights from the book Fatal Conveniences and recent published research on persistent organic pollutants like PFOS, we uncover the potential dangers they po...

Preventing Heart Attacks and Deaths with Nexlotol

June 30, 2023 17:30 - 26 minutes - 25.8 MB

Welcome to Heart Doc VIP with Dr. Joel Kahn, where we bring you the latest insights on heart health. In this episode, we delve into the remarkable findings of the CLEAR study, a groundbreaking research endeavor involving over 4,000 volunteers. Dr. Kahn sheds light on how Nexlotol (bempadoic acid), taken orally, demonstrates the potential to prevent death in individuals who have never experienced a heart attack, stent, or bypass operation. The results are both impressive and meaningful, offer...

Revolutionizing Aging: Bryan Johnson and his Vegan Longevity Project

June 24, 2023 11:12 - 24 minutes - 23.6 MB

Welcome to another exciting episode of Heart Doc VIP with Dr. Joel Kahn! This week, we delve into the fascinating realm of healthy aging, healthspan, and longevity. Join us as we explore a groundbreaking project led by tech entrepreneur Bryan Johnson, who is on a mission to reverse the aging process, optimize his health, and share his program developed by a team of 30 advisors. In a recent meeting, Dr. Kahn had the privilege of discussing Bryan Johnson's innovative approach with him. One a...

Unlocking the Potential: Taurine for Health and the Quest for Longevity

June 16, 2023 17:30 - 23 minutes - 23 MB

Welcome to another informative episode of Heart Doc VIP with Dr. Joel Kahn! In this episode, Dr. Kahn dives deep into the fascinating world of taurine, an essential amino acid that has a profound impact on our health and wellness. Join us as we explore the role of taurine in maintaining optimal blood pressure and cardiac health, uncovering the latest groundbreaking research that has made headlines around the globe.  But that's not all - Dr. Kahn also delves into the intriguing subjects of ...

Unveiling the Future of Heart Health: Heart Calcium CT Scans, Genetic Testing, and the Berberine Buzz

June 09, 2023 17:30 - 25 minutes - 24.6 MB

In this week's discussion, Dr. Kahn explores an intriguing research study that delves into whether a heart calcium CT scan score can predict future heart events, placing individuals at a similar risk level as a prior heart attack. Furthermore, Dr. Kahn shares insights from advanced genetic testing by examining two patients at his clinic. Additionally, he addresses the recent buzz surrounding berberine, a natural supplement, which is being touted as a "natural Ozempic" for weight loss. The va...

Unveiling the Key to Enduring Health: Dr. Joel Kahn Reveals the Ultimate Longevity Food

June 02, 2023 17:30 - 25 minutes - 24.6 MB

Dr. Joel Kahn, on this episode of Heart Doc VIP, focuses on the latest advancements in heart health, diagnosis, and therapy, aiming to help you achieve a long and vibrant life. Discover four groundbreaking studies that shed light on optimizing cardiovascular well-being. Furthermore, Dr. Kahn delves into intriguing case studies from the Kahn Center, showcasing the utilization of cutting-edge heart imaging techniques and an innovative approach to minimizing risks and reversing plaque buildup...