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The Safety of Fish Oil Supplements: More Complicated Than You Think
Heart Doc VIP with Dr. Joel Kahn
English - May 28, 2024 07:00 - 25 minutes - 24.5 MB - ★★★★★ - 412 ratingsAlternative Health Health & Fitness Nutrition hearthealth cardiologist drjoelkahn drkahn empowerradio greenspacecafe health healthtips healthyeating heartdiseasereversal Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Why You Must Know Your Heart Calcium Score
Next Episode: Saving the Lives of Women: The Mediterranean Diet
Dr. Kahn hopes everyone celebrated Memorial Day by remembering those who served and fell defending our right to be free, and he salutes their sacrifice.
This week, Dr. Kahn dishes out bite-sized health tips on the surprising benefits of potatoes and lentils. Plus, he's got the scoop on two sizzling new studies about extra-virgin olive oil that you won't want to miss.
But the main course? A deep dive into the murky waters of Omega-3 fatty acids from fish oil. Is high-dose fish oil a miracle elixir or a risky gamble? Dr. Kahn breaks down the latest research, revealing the complex reality behind these popular supplements and what they mean for different groups of people.
Tune in for a jam-packed episode that's as enlightening as it is engaging!