Special Guest Karen Kahn, RN: Vegan Cooking Tips for Thanksgiving and Beyond

Heart Doc VIP with Dr. Joel Kahn

English - November 28, 2023 08:00 - 26 minutes - 25.1 MB - ★★★★★ - 412 ratings
Alternative Health Health & Fitness Nutrition healthtips healthyeating cardiologist drjoelkahn drkahn empowerradio greenspacecafe health heartdiseasereversal heartdocvip Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Atrial Fibrillation and Dementia Risk: Exploring Plant Power and Brain Health

Next Episode: Silent Atherosclerosis Unveiled: The PESA and PrevCAD Trials, Plus HDL-Cholesterol and Hair Growth Insights

While Thanksgiving weekend is still fresh in our minds, Dr. Kahn invites his wife, Karen Kahn, RN, BSN, and certified Food for Life instructor, to share insights on meal planning. Karen delves into her process of discovering new recipes, organizing meal preparation, and adapting dishes to accommodate food allergies when necessary. She emphasizes the integral role of the InstaPot in her kitchen.

Additionally, Dr. Kahn discusses convenient meal delivery services like Whole Harvest and the utility of the HappyCow app for planning meals while traveling. For more resources, check out the recent article listing the top 100 vegan food and recipe sites at Food.Feedspot.