Latest Graphology Podcast Episodes
Ep. 148: A love affair with consistency
Absolutely Write with Aditi Surana - August 06, 2021 02:00 - 10 minutes ★★★★★ - 1 ratingDo not wait for the perfect answer or solution to show up when it comes to consistency. Pick up what you want to begin with. It doesn't need to be significant or life-changing. It could be even a small task. It's most important to build a love affair with it. Tune in to this episode of Absolul...
Ep. 147: Finding Your Purpose at Work. Ft. Arun Cavale, CMO - Cloud & cognitive business, IBM South East Asia
Absolutely Write with Aditi Surana - August 04, 2021 02:00 - 1 hour ★★★★★ - 1 ratingOur guest this week on the Absolutely Write podcast is Arun Cavale. Arun is an award-winning Marketing and Communications leader with over 22 years of experience driving significant demand and revenue growth across multiple markets and businesses. He currently leads marketing and strategy to lau...
Ep. 146: What Olympics taught us about mental health
Absolutely Write with Aditi Surana - July 30, 2021 02:00 - 7 minutes ★★★★★ - 1 ratingSimone Biles withdrew from the individual all-around competition at the Tokyo Olympics. Biles made the decision so she can focus on her mental health. Michael Phelps, the most decorated Olympian of all time with a total of 28 medals admitted he too experiences depression and was suicidal after h...
Ep. 145: 3 things you need to know about frugile leadership Ft. Snehil Khanor, Co-founder & CEO, TrulyMadly.com
Absolutely Write with Aditi Surana - July 28, 2021 02:00 - 39 minutes ★★★★★ - 1 ratingOur guest this week on the Absolutely Write podcast is Snehil Khanor, Co-founder & CEO, TrulyMadly.com Snehil is a serial tech entrepreneur who started his entrepreneurial journey 14 years ago with the launch of a social networking site, while he was still in school. He has co-founded and worke...
Ep. 144: What are you focused on? Problem or solution
Absolutely Write with Aditi Surana - July 23, 2021 02:00 - 8 minutes ★★★★★ - 1 ratingHow do you approach a specific problem? Do you focus on your limitations, or do you focus on finding a solution? Most of us focus on the problem by asking questions such as: “Why do I have this problem? What shall I do to get rid of this problem? Are you sure this is my problem?” When you focus ...
Ep. 143: How surviving cancer made me a better leader. Ft. Sharmila Sahai - Managing Director, Timex Group India
Absolutely Write with Aditi Surana - July 21, 2021 02:00 - 47 minutes ★★★★★ - 1 ratingOur guest this week on the Absolutely Write podcast is Sharmila Sahai - Managing Director, Timex Group India. Prior to Timex, she was managing director of Sennheiser India Limited. 30 years of work experience across diverse industries, of which 12 have been as CEO and Managing Director for lead...
Ep. 142: Feeling content, yet anxious?
Absolutely Write with Aditi Surana - July 16, 2021 02:00 - 6 minutes ★★★★★ - 1 ratingDo you sometimes feel that even though you're comfortable & content, you still feel anxious on many occasions? Why does that happen? To know more tune in to this episode of Absolutely Write. On our Friday episode, we will be doing a remarkable kind of journaling. Each week we will be followin...
Ep. 141: Calmsutra anti-anxiety listener's special episode
Absolutely Write with Aditi Surana - July 14, 2021 02:00 - 45 minutes ★★★★★ - 1 rating"How do I stay motivated when I feel like giving up?" "Can I ever get out of anxiety or is it going to haunt me for the rest of my life?" Aditi talks about anxiety and how we can deal with it in simple yet effective ways. She also answers some of these questions asked by our guests, who were ...
Ep. 140: This Will Change Your Perspective About mental fitness
Absolutely Write with Aditi Surana - July 09, 2021 02:00 - 9 minutes ★★★★★ - 1 ratingAfter having spoken with hundreds of people, we identified the common pain points & areas where most of us are struggling at the moment. - Feeling unsettled with work from home - Poor discipline & routine - Disturbed sleep cycle - Lack of motivation & clarity - Loneliness It's time to cha...
Ep. 139: An idea can change your life. Ft. Neha Gupta De - Marketing Director, Global University Systems
Absolutely Write with Aditi Surana - July 07, 2021 02:00 - 42 minutes ★★★★★ - 1 rating'Small wins go a long way!' Our guest this week on the Absolutely Write podcast is Neha Gupta De - Marketing Director, Global University Systems. Neha is Managing a team of 50+ Sales and Marketing professionals and has worked across diverse industries growing their brands and businesses. She h...
Ep. 138: Why affirmations don't work!
Absolutely Write with Aditi Surana - July 02, 2021 02:00 - 7 minutes ★★★★★ - 1 ratingI was a big believer of affirmations until 2010. And then I realised it is kind of tricky and then I... To know more tune in to this episode of Absolutely Write. On our Friday episode, we will be doing a remarkable kind of journaling. Each week we will be following Aditi's signature journali...
Ep. 137: Zee Digital CEO shares his growth mantra to the 300M club. Ft. Rohit Chadda, CEO - Digital, Zee Group
Absolutely Write with Aditi Surana - June 30, 2021 02:00 - 47 minutes ★★★★★ - 1 rating'You either succeed or learn. You never fail!' Our guest this week on the Absolutely Write podcast is Rohit Chadda, CEO - Digital publishing, Zee Group. Rohit launched ZEE5, the flagship OTT of Zee, in 170+ countries and scaled the business to 300+ Mn MAUs from only 75 Mn MAUs in Apr'19 makin...
Ep. 136: How these grounding techniques help you deal with anxiety
Absolutely Write with Aditi Surana - June 25, 2021 02:00 - 7 minutes ★★★★★ - 1 ratingFeeling anxious? The grounding techniques in this episode can help to calm anxious thoughts and keep you focused and calmer in your environment. The 5-4-3-2-1 method is a grounding exercise that can be done almost anywhere and has proven to be effective. Take a few minutes to learn these groundi...
Ep. 135: 3 Lessons to learn from a homegrown startup. Ft. Tarun Sharma, Co-Founder, mCaffeine
Absolutely Write with Aditi Surana - June 23, 2021 02:00 - 53 minutes ★★★★★ - 1 rating'If something scares and excites you at the same time, jump on it.' Our guest this week on the Absolutely Write podcast is Tarun Sharma, Co-Founder, mCaffeine - India’s First Caffeinated Personal Care Brand. Tarun is the man behind setting up and scaling up the entire business from scratch, wh...
Ep. 134: A powerful way to get over your anger and resentment
Absolutely Write with Aditi Surana - June 18, 2021 02:00 - 9 minutes ★★★★★ - 1 ratingAnger is like a burning coal. No matter who handed it over, the damage is being caused to you for still holding onto it. What if there was a way to deal with this? Tune in for a powerful way to overcome your anger & resentment. On our Friday episode, we will be doing a remarkable kind of journ...
Ep. 133: 5 qualities to have to be a successful leader. Ft. Deepali Naair, Chief Marketing Officer, IBM India & South Asia
Absolutely Write with Aditi Surana - June 16, 2021 01:30 - 44 minutes ★★★★★ - 1 ratingOur guest this week on the Absolutely Write podcast is Deepali Naair, Chief Marketing Officer, IBM India & South Asia. Prior to joining IBM in 2018, Deepali was both the CMO and the CDO at IIFL Investment Managers and was a Board Member at IIFL Wealth Finance. She has held leadership positions w...
Ep. 132: No more excuses
Absolutely Write with Aditi Surana - June 11, 2021 01:30 - 7 minutes ★★★★★ - 1 ratingWhen was the last time you made an excuse? There are many reasons why people make excuses. In fact, everyone has a variety of reasons for making them. In this episode, Aditi talks about the top 4 reasons why we make excuses. Tune in to know what they are and what you can do to stop making exc...
Ep. 132: No more excuses
Absolutely Write with Aditi Surana - June 11, 2021 01:30 - 7 minutes ★★★★★ - 1 ratingWhen was the last time you made an excuse? There are many reasons why people make excuses. In fact, everyone has a variety of reasons for making them. In this episode, Aditi talks about the top 4 reasons why we make excuses. Tune in to know what they are and what you can do to stop making exc...
Ep. 131: Life lessons learnt from Federer, Nadal & Djokovic. Ft Siddhesh Sharma, President -Baidyanath Group & CEO - Naturedge Beverages Pvt Ltd.
Absolutely Write with Aditi Surana - June 09, 2021 01:30 - 40 minutes ★★★★★ - 1 ratingOur guest this week on the Absolutely Write podcast is Siddhesh Sharma, President -Baidyanath Group & CEO - Naturedge Beverages Pvt Ltd. A fitness enthusiast by nature and ancestry, Siddhesh is an alumnus of the University of Nottingham and a branch out of the 'FBM' program at the SP Jain Instit...
Ep.130: How to use journaling to make better decisions?
Absolutely Write with Aditi Surana - June 04, 2021 01:30 - 6 minutes ★★★★★ - 1 ratingIn every walk of life we have to make so many different decisions every single day. Decision making is important not only as a leader or professional, but in every aspect. In this episode, Aditi talks about famous psychologist Carl Jung's MBTI theory and how it correlates to our decision making ...
Ep. 129: Head or heart. Which one to listen to? Ft. Kunal Shah, Senior VP Media & Entertainment, YES BANK
Absolutely Write with Aditi Surana - June 02, 2021 03:49 - 36 minutes ★★★★★ - 1 ratingEp. 129: Head or heart. Which one to listen to? Ft. Kunal Shah, Senior VP Media & Entertainment, YES BANK How do you deal with your emotional triggers ? Should I listen to my head or my heart? Why can't I say no to people? Our guest this week on the Absolutely Write podcast is Kunal Shah, Se...
Ep. 128: Process versus result - Journey or the goal?
Absolutely Write with Aditi Surana - May 28, 2021 01:30 - 9 minutes ★★★★★ - 1 rating“What you get by achieving your goals is not as important as what you become by achieving your goals.” ― Zig Ziglar As people, we are all focused on who is #1, who won the race, how much weight did you gain/lose, how do I get there fastest? Thinking about desirable outcomes makes us feel inspi...
Ep. 127: Redefining travel journalism. Ft: Rhea Saran - Founding Editor-in-Chief, Conde Nast Traveller Middle East
Absolutely Write with Aditi Surana - May 26, 2021 01:30 - 44 minutes ★★★★★ - 1 ratingI am told that I am great with my leadership qualities. I wonder what stops me from being an entrepreneur? Can I be a good leader and an introvert at the same time? What are some ways in which travel bloggers & writers can sustain in this non-travel pandemic? Our guest this week on the Absol...
Ep. 126: How to deal with bottled up emotions?
Absolutely Write with Aditi Surana - May 21, 2021 01:30 - 10 minutes ★★★★★ - 1 ratingBottling up your emotions means blocking or suppressing your feelings instead of expressing yourself. Imagine holding a piece of burning coal and holding onto it because you don't know how to let it go. You keep holding onto it, burning yourself further and further. That's how most of us spend ...
Ep. 125: Calmsutra anti-anxiety workshop special episode
Absolutely Write with Aditi Surana - May 19, 2021 01:30 - 59 minutes ★★★★★ - 1 rating'Can my handwriting talk about my anxiety level & mental health? How do I break free from this pattern that has been limiting me for so many years? Does good looking handwriting mean anything good? What does my hooded signature mean?' Aditi answered some of these questions in this remarkabl...
Ep. 124: Are you a warrior or a worrier?
Absolutely Write with Aditi Surana - May 14, 2021 01:30 - 12 minutes ★★★★★ - 1 ratingDo you find yourself often in a cloud of worry after speaking with a friend or watching the news? Is worry your default mechanism? Would you like to be a warrior and not a worrier anymore? In this episode, Aditi shares 10 different worry patterns that can help us identify what our worry trigger ...
Ep. 123: COVID-19 warriors special episode with Covid doctors & a yogi
Absolutely Write with Aditi Surana - May 12, 2021 01:30 - 42 minutes ★★★★★ - 1 rating'Should I stock oxygen at home?' 'What if my test shows positive but I'm not experiencing any symptoms?' 'What can I do to help my family members cope with anxiety?' 'What if my lungs have been partially damaged? What can I do?' 'Can Yoga assure that I wont be Covid positive?' Our panel of gu...
Ep. 122: How to stop emotional eating?
Absolutely Write with Aditi Surana - May 07, 2021 01:30 - 8 minutes ★★★★★ - 1 ratingDo you find yourself rushing to the refrigerator when you’re feeling down or upset? Finding comfort in food is common, and it’s part of a practice called emotional eating. Anything from work stress to financial worries, health issues to relationship struggles may be the root cause of your emotio...
Ep. 121: The power of an entrepreneurial mindset. Ft. Vikram Gupta - Founder, IvyCap Ventures
Absolutely Write with Aditi Surana - May 05, 2021 01:30 - 44 minutes ★★★★★ - 1 rating"Every human interaction can be a learning experience" Our guest this week on the Absolutely Write podcast is Vikram Gupta. Vikram is the Founder and Managing Partner of IvyCap Ventures, a USD 200 mn Venture Capital Fund that invests through the Alumni ecosystems that has portfolio of 30 compa...
Ep. 120: The simple cure for loneliness
Absolutely Write with Aditi Surana - April 30, 2021 01:30 - 9 minutes ★★★★★ - 1 ratingThese lockdowns have forced so many of us, especially the extroverts to dance to it’s tune. Many of you have already exhausted every trick to keep yourself distracted from the thoughts of loneliness, but somehow without your knowledge those thoughts and that feeling simply creeps in. Singles are...
Related Graphology Topics