Anger is like a burning coal. No matter who handed it over, the damage is being caused to you for still holding onto it. What if there was a way to deal with this? Tune in for a powerful way to overcome your anger & resentment.

On our Friday episode, we will be doing a remarkable kind of journaling. Each week we will be following Aditi's signature journaling style called ‘Grapho-Journaling. Join Aditi with a new question to ponder over and follow the three step process mentioned in these episodes, which would allow you to calm your mind, bring tremendous amount of clarity, align your thoughts and help you resolve certain areas you feel stuck in.

Tune in to know how to deal with your anger & resentment. If you still feel like you need someone to help you, a personal coaching session is a good option for you.

You can watch the complete video along with the traits on our YouTube channel @Aditisurana
Learn the popular Calmsutra® sssss graphotherapy stroke - www.aditisurana.com/calmsutra
Follow our host Aditi on Instagram: http://instagram.com/aditisurana
LinkedIn: https://www.linkedin.com/in/aditisurana/