Ep. 123: COVID-19 warriors special episode with Covid doctors & a yogi

'Should I stock oxygen at home?' 'What if my test shows positive but I'm not experiencing any symptoms?'
'What can I do to help my family members cope with anxiety?' 'What if my lungs have been partially damaged? What can I do?' 'Can Yoga assure that I wont be Covid positive?'

Our panel of guests this week on the Absolutely Write podcast includes
Dr Sanjay Arora, Founder of Suburban Diagnostics, India. It is one of India's largest and one of the first private labs that was granted permission to do tests for Covid-19.

Dr Ruchi Samdani, Nephrologist at Jaslok hospital, Saifi hospital & Bhatia hospital. She is a covid warrior doctor who has been on the front line for more than a year now.

Dr Shwetambara Sabharwal is a psychologist, psychotherapist and columnist, who has relentlessly worked towards preventing, treating in the field of Mental Health. She has practiced, taught and consulted for the last 17 years in Mumbai, with patients and seminars across India and abroad.

Sarvesh Shashi is the founder & CEO, of SARVA Yoga. He is the brain behind SARVA, a wellness ecosystem
built on the authentic foundations of yoga. Having seen the benefits of yoga and mindfulness first hand at an early age, Sarvesh wanted to help others in their quest for a healthier lifestyle.

Unlike the other episodes of the Absolutely Write podcast, this episode does not have anything to do with graphology or leadership. We decided to address the need of the hour and get a panel of experts to talk about the most pressing issues and ways in which we can help ourselves and our family members deal with the anxiety, uncertainty and half knowledge around Covid-19.

Dr Sanjay Arora addresses the importance of all getting tested and the different kinds of tests there are along with when should one stock oxygen. Dr Ruchi Samdani talks about what we can do if a certain organ has been damaged during the process of Covid-19. She shares some insightful information about our organ care and what we can do to stay safe. Dr Shwetambara Sabharwal talks about importance of a balance between our body, soul and mind and what we can do to take care of our mental health. Sarvesh Shashi talks about the importance of Pranayams and Yoga and what we can do to regain our physical health after Covid-19.

This and a lot more in this information packed episode of Absolutely Write.

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