Play Hard & Love Big Radio
274 episodes - English - Latest episode: 9 days ago -You’re tuned in to PLAY HARD & LOVE BIG RADIO with Nick Clark & Katie Clark! This podcast is all about inspiring YOU to live with more passion and purpose through the stories, people, and experiences they share. Nick & Katie learned a valuable lesson from their dog Bandit that sparked the idea for this podcast…the more you PLAY HARD in life, the more you will LOVE BIG! Enjoy the show!
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Episodes
Do You Ever Ask Yourself WHY? | Nick Clark with Guest Amber Miskovich
April 16, 2024 18:29 - 51 minutes - 46.9 MBDon’t miss this profound episode of our podcast where host Nick Clark is joined by the remarkable Amber Miskovich, founder of ‘The Wonder Within’. Amber brings a unique perspective shaped by her dedicated service—a testament to her 15 years as a medic in the Air National Guard. Embodying the ethos of ‘service before self’, a principle ingrained during her time in the Airforce, Amber is passionately committed to fostering a community centered on healing and wellness. Her heart resonates with ...
The River is My Happy Place | Nick Clark with Guest Davide Sartoni
March 28, 2024 19:46 - 48 minutes - 44.6 MBTune in to the latest episode where Nick Clark welcomes the renowned ‘River SUP Guy,’ Davide Sartoni. Overcoming a childhood fear of water, Davide has embraced the thrill of stand-up paddleboarding on dynamic river waters. With more than 100 days a year spent navigating the currents, Davide’s fervor for the sport transcends personal pursuit as he dedicates himself to inspiring and educating others about the joys of river SUP. Connect with Davide: http://theriversupguy.com/ --- Send in a...
The Stages of Hope | Nick Clark with Guest Ross Dahmer
March 08, 2024 16:39 - 56 minutes - 51.3 MBDon’t miss this remarkable episode with Nick Clark featuring special guest Ross Dahmer. Ross’s life took a dramatic turn when he became quadriplegic after a swimming pool accident. But against all odds, Ross embarked on a journey of resilience and determination. Through gradual stages of progress, he defied limitations and regained the ability to walk, hike, fish, hunt, and embrace life once more. Tune in as Ross shares his awe-inspiring story—a testament to the power of hope and unwavering ...
Out of Your Head, Into Your Heart | Nick Clark with Guest Ruthie Matthes
February 20, 2024 17:44 - 49 minutes - 44.9 MBDo you ever feel overwhelmed by the information overload in today’s world? Do you struggle to listen to your inner voice and follow your true calling? If so, this episode is for you. Nick Clark talks to Ruthie Matthes, one of the most successful and inspiring cyclists of all time. Ruthie won multiple world titles, competed in the Olympics, and dominated the sport for almost two decades. She reveals how she discovered her passion for cycling, how she overcame challenges and setbacks, and how ...
Leading By Example | Nick Clark with Guest Cindy Simon
February 08, 2024 18:48 - 1 hour - 57.5 MBLeading by example is the best way to inspire and motivate others. In this episode, Nick Clark interviews Cindy Simon, a physical education teacher and coach at Roseville High School. Cindy reveals how she demonstrates the values, actions, and attitudes that she expects from others. She also explains how leading by example has allowed her to gain the trust, respect, and loyalty of her students, co-workers, friends, and family. --- Send in a voice message: https://podcasters.spotify.com/po...
Chase What You Love | Nick Clark with Guest Tyler Sickler
January 23, 2024 17:22 - 59 minutes - 54.4 MBDo you spend your days chasing what you love? Join in on Nick Clark's conversation with Tyler Sickler, a local biology teacher with a master's in biological sciences and marathon runner who just qualified for the Olympic Trials. Tyler reveals how finding and following your inspiration can lead to happiness and fulfillment in life. He also talks about the importance of intentional rest! Connect with Tyler on Instagram at @sickler_running --- Send in a voice message: https://podcasters.sp...
Health is Your Greatest Asset | Nick Clark with Guest Dr. Ron Simms
January 09, 2024 17:38 - 47 minutes - 43.3 MBYou’ve heard it before: health is wealth. But how many of us actually prioritize our health and well-being over other things in life? In this episode, Nick Clark chats with Dr. Ron Simms, a chiropractor and wellness expert, about why investing in your health now is the best decision you can make for your future. They talk about the benefits of preventative care, the dangers of neglecting your health, and the simple practices you can adopt to slow down aging and boost your vitality. Tune in a...
Consistency Shapes Your Character | Nick Clark with Guest Cooper Robinson
December 28, 2023 23:37 - 53 minutes - 49 MBLet's explore the topic of how consistency shapes your character and helps you achieve your goals. Nick Clark is joined by guest Cooper Robinson, a college pitcher for the University of Kentucky who attended high school in Folsom, CA. In this episode, Cooper shares his insights and experiences on how he developed his consistency and discipline in baseball. Tune in to learn from his insights and experiences on developing a disciplined mindset. You can connect with Cooper on Instagram: @coop....
Let Your HEART Be Your Guide | Nick Clark with Guest Sofia Bert
December 19, 2023 03:49 - 47 minutes - 43.2 MBMany people struggle to find their true purpose and direction in life. One way to overcome this challenge is to let your heart be your guide. But how can you listen to your heart? In this episode, Nick Clark and guest Sofia Bert discuss how the practice of yoga can reduce your stress, anxiety, and negative emotions, which can cloud your judgment and prevent you from hearing your heart's voice. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
10 Minute Power Yoga GROWTH | Day 7 - Less Hustle & More Flow Challenge
December 17, 2023 13:00 - 10 minutes - 9.48 MBGrowth is the process of becoming more aware, capable, and fulfilled as a human being. It involves expanding our horizons, overcoming our challenges, and discovering our potential. By practicing yoga regularly, we can cultivate a growth mindset, which is the belief that we can learn, improve, and achieve anything we set our minds to. TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO GET HALF OFF YOUR FIRST MONTH. Our classes are available in studio AND online! You’ll also get a ...
10 Minute Power Yoga AWARENESS | Day 6 - Less Hustle & More Flow Challenge
December 16, 2023 13:02 - 10 minutes - 9.84 MBAwareness is the ability to be conscious of one's thoughts, feelings, sensations, and surroundings. It is important to have awareness in life because it helps us to avoid distractions, stress, and negative emotions that can affect our well-being and happiness. Yoga can help us to improve our awareness by bringing our attention to our body and breath, and by creating a sense of harmony and balance between our mind, body, and spirit. TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ ...
10 Minute Power Yoga COURAGE | Day 5 - Less Hustle & More Flow Challenge
December 15, 2023 13:00 - 10 minutes - 9.27 MBCourage is the ability to face challenges and overcome fears. It is essential for living a fulfilling and meaningful life. Courage helps us to grow, learn, and achieve our goals. Yoga is a practice that can help us cultivate courage in various ways. Yoga challenges us to stretch our limits and try new poses. It helps us to build strength, flexibility, and balance. By practicing yoga regularly, we can develop more courage in life and face any situation with confidence and grace. TAKE OUR YOG...
10 Minute Power Yoga JOY | Day 4 - Less Hustle & More Flow Challenge
December 15, 2023 05:42 - 10 minutes - 9.92 MBJoy is a natural state of being that we all possess, but often forget or neglect in our busy and stressful lives. Joy is not dependent on external circumstances, but rather on our inner attitude and awareness. Yoga is a powerful practice that can help us reconnect with our innate joy, by bringing us into the present moment, harmonizing our body, mind, and spirit, and cultivating inner peace and compassion. TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO GET HALF OFF YOUR FIRST...
10 Minute Power Yoga PURPOSE | Day 2 - Less Hustle & More Flow Challenge
December 15, 2023 05:41 - 10 minutes - 9.5 MBHaving a sense of purpose in life can help you feel more fulfilled, motivated, and resilient. Purpose can be defined as the reason why you do what you do, or the goal that gives meaning to your actions. Finding your purpose can be a challenging and rewarding journey, and one way to help you with that is yoga. Yoga can help you cultivate mindfulness, gratitude, compassion, and joy, which are essential for living a purposeful life. TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO...
10 Minute Power Yoga FOCUS | Day 3 - Less Hustle & More Flow Challenge
December 13, 2023 16:56 - 11 minutes - 10.2 MBFocus is important in life because it helps us achieve our desired outcomes. Focus also enhances our mental clarity, creativity, and productivity. One way to improve our focus is to practice yoga regularly. Yoga can help improve focus by calming our mind and reducing stress, which can interfere with our attention span and memory. TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO GET HALF OFF YOUR FIRST MONTH. Our classes are available in studio AND online! You’ll also get a free...
Mindset Shapes Your Reality | Nick Clark with Guest Carolyn Olsen
December 12, 2023 19:44 - 51 minutes - 47.5 MBHow do we achieve our goals and dreams? It all starts with a positive mindset. A positive mindset is not just a wishful thinking, but a powerful belief that we can do anything we set our minds to. It helps us to overcome challenges, learn from failures, and persist in the face of adversity. In this episode, Nick Clark interviews Carolyn Olsen, a successful business woman, professional athlete, and Ironman Champion. Carolyn shares her inspiring story and her insights on how a positive minds...
10 Minute Power Yoga ACTION | Day 1 - Less Hustle & More Flow Challenge
December 11, 2023 23:54 - 10 minutes - 9.69 MBTaking action is essential for living a fulfilling and meaningful life. Action is the bridge between your dreams and your reality, between your potential and your achievements, between your intentions and your outcomes. Yoga can help you take action in your life by cultivating a sense of awareness, clarity, and confidence. Yoga can also help you gain clarity on your goals, values, and purpose, and align your actions with them. TAKE OUR YOGA PERSONALITY QUIZ TO GET HALF OFF YOUR FIRST MONTH....
The TIME of Your Life | Katie Clark
December 04, 2023 20:54 - 17 minutes - 15.8 MBHow do you spend your time? Do you live in the moment, fully aware and connected, or do you let your mind wander and miss out on what’s right in front of you? In this episode of Play Hard and Love Big Radio, Katie Clark shares how her yoga journey of 13 years has transformed her life. She reveals the most precious benefit she has gained from this powerful practice: the ability to be present. Tune in and learn how you can experience the same. Join Katie Clark for AWAKEN 200 Hour Yoga Teacher...
The Magic of Yoga | Nick Clark with Guest Sean Silvera
November 27, 2023 20:30 - 57 minutes - 52.4 MBDiscover the magic of yoga in every aspect of your life! You may have heard your yoga teacher say that yoga is not just what you do on the mat, but how you live your life. In this special episode, Nick Clark interviews Sean Silvera, an original brewer for Lagunitas, co-founder of Baptiste Power Yoga San Francisco, and military veteran. Sean shares his inspiring story of how yoga helped him overcome a life-threatening condition called moyamoya disease, and how he applies the principles of yog...
A State of Gratefulness | Nick Clark
November 21, 2023 06:24 - 26 minutes - 24.2 MBThere is so much to be found when living in a state of gratefulness. Join Nick Clark for this special episode where he shares three powerful practices that can help you cultivate gratitude even in the most difficult of times. Learn about AWAKEN 200 Hour Yoga Teacher Training with Nick Clark --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
What It Takes to Be Excellent | Nick Clark with Guest Jennifer Cox
November 12, 2023 17:00 - 35 minutes - 32.4 MBWant to know what it takes to be excellent? Listen in to hear Nick Clark and Jennifer Cox discuss the importance of consistency and intentionality when it comes to transforming average into excellence. CLICK HERE to see the schedule for Spotted Dog Yoga & SUP so that you can come take one of Jennifer's amazing classes! --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Invite a Veteran to Yoga | Nick Clark with Guest Dan Nevins
November 09, 2023 06:28 - 1 hour - 68.2 MB"Invite a veteran to yoga because you just might save their life." This powerful message is one that Dan Nevins, a highly decorated soldier, promotes as a public speaker and yoga teacher. Dan lost both legs below the knee and lives with a traumatic brain injury (TBI) and the emotional wounds of war. When Dan discovered the transformational power of yoga, he found healing from the invisible wounds of war in a way that he hadn't before. As a yoga teacher himself, Dan encourages people from all...
Yoga Lovers, Rejoice! | Katie Clark
November 01, 2023 15:37 - 11 minutes - 10.8 MBYoga lovers, rejoice! Find out what's new at your favorite yoga spot in this season 5 wrap up episode! Join Katie Clark for this short edition of Play Hard & Love Big Radio where she talks about all of the exciting things coming up at Spotted Dog Yoga & SUP. You'll also learn who will be our first guest on the season 6 premier of Play Hard & Love Big Radio next week! To learn more about upcoming Spotted Dog Yoga & SUP events CLICK HERE. To browse other Play Hard & Love Big Radio episodes f...
Hearts 4 Heroes USA | Nick Clark with Guests Shelley Rodgers Martell & Captain Brett Jones
October 28, 2023 18:19 - 39 minutes - 35.8 MBHearts 4 Heroes USA is a nonprofit that strives to provide firefighters, EMTs, and EMS nationwide with the care and support they deserve. You’ll hear from one of the founders, Shelley Rodgers Martell, and one of the board members, Captain Brett Jones, as they share their stories and their vision for this amazing organization. You’ll also learn about the programs and services they offer, and how you can get involved. Don’t miss this inspiring conversation!! CLICK HERE to read more about Hear...
15 Minute Body Scan | Katie Clark
October 27, 2023 18:28 - 16 minutes - 14.8 MBWelcome to DAY 5 of the 5 Day Meditation Challenge! Body scan meditation is a way to be more mindful of your body and how you feel. It can help you relax, reduce stress, and sleep better. As you move through the meditation, you will focus on different parts of your body and notice any sensations that are present. CLICK HERE to learn more about the Awaken Yoga Training program with Nick Clark and Katie Clark. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlov...
12 Minute Strong Determination Meditation | Nick Clark
October 27, 2023 18:27 - 13 minutes - 12 MBWelcome to DAY 4 of the 5 Day Meditation Challenge! Strong determination meditation is a technique that helps you face pain and discomfort with equanimity. It can make you more resilient, focused, and aware. Your goal will be to sit still without changing your posture or reacting to any sensations. CLICK HERE to learn more about the Awaken Yoga Training program with Nick Clark and Katie Clark. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
12 Minute Visualization Meditation | Katie Clark
October 27, 2023 18:27 - 12 minutes - 11.8 MBWelcome to DAY 3 of the 5 Day Meditation Challenge! This visualization meditation will focus on clearing your space and renewing your energy. This is a technique that helps you clear your body of tension and resistance and your mind of unwanted thoughts and emotions. It can also help you relax and focus on the present moment. CLICK HERE to learn more about the Awaken Yoga Training program with Nick Clark and Katie Clark. --- Send in a voice message: https://podcasters.spotify.com/pod/sho...
8 Minute Anchoring & Centering Meditation | Nick Clark
October 27, 2023 18:27 - 10 minutes - 9.18 MBWelcome to DAY 2 of the 5 Day Meditation Challenge! Anchoring and centering meditation is a way to relax and connect with yourself. It helps you deal with stress and find your happy place. You just need to pay attention to your hands and remember that you can return your attention to your hands anytime distractions arise. CLICK HERE to learn more about the Awaken Yoga Training program with Nick Clark and Katie Clark. --- Send in a voice message: https://podcasters.spotify.com/pod/show/pl...
5 Minute Breath Awareness Meditation | Katie Clark
October 27, 2023 18:26 - 5 minutes - 5.39 MBWelcome to DAY 1 of the 5 Day Meditation Challenge! Breath awareness meditation is a way to chill out and focus on your breath. You can feel more calm, alert, and peaceful by doing this. The idea is to ignore any distractions in your mind and just pay attention to how you breathe. CLICK HERE to learn more about the Awaken Yoga Training program with Nick Clark and Katie Clark. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
This Meditation Challenge Will Change Your Life | Nick Clark & Katie Clark
October 18, 2023 19:15 - 21 minutes - 19.5 MBThis MEDITATION CHALLENGE will change your life! Tune in to hear Nick Clark & Katie Clark discuss the MANY benefits of meditation AND get all the details for the MEDITATION CHALLENGE that starts Monday 10/23/23! --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Happiness is a SKILL | Nick Clark
October 10, 2023 15:00 - 21 minutes - 19.5 MBHappiness is a SKILL that can make our lives more meaningful and fulfilling. Happiness is NOT something that happens to us by chance, but something that we can learn and practice. In this episode of Play Hard & Love Big Radio, Nick Clark discusses happiness as something to be practiced through intentional actions and habits, such as gratitude, kindness, optimism, mindfulness, and self-compassion. Happiness is also influenced by our mindset, our beliefs, and our expectations. By changing the ...
Where Greatness is Born | Nick Clark
October 04, 2023 18:30 - 33 minutes - 30.5 MBDo you know where greatness is born? Greatness does NOT happen when you are unwilling to put yourself 100% into the things that you are passionate about. Greatness is born when you are both WILLING and DISCIPLINED enough to be fully committed to pursuing your goals and dreams. Take a listen to this episode of Play Hard & Love Big Radio with Nick Clark for a little bit of inspiration today! AWAKEN YOGA TRAINING --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlo...
Learn to Love Yourself | Katie Clark
September 29, 2023 15:33 - 13 minutes - 12.7 MBIt can be hard to learn to love yourself. It can often be easier to put on a facade and work more on pleasing OTHERS than just being yourself. In this episode of Play Hard & Love Big Radio Katie Clark talks about the masks that are so easy to wear when we are afraid of letting ourselves be seen just as we are. She also talks about "people pleasing" and how easily you can lose yourself when you are more concerned with what others think than being true to your core. Does this topic resonate w...
Are YOU Heavily Meditated? | Nick Clark
September 25, 2023 14:53 - 14 minutes - 13.3 MBAre you heavily meditated? Have you ever had a consistent meditation practice and noticed HUGE differences in the way that you show up for others and experience your life? In this episode of Play Hard & Love Big Radio, Nick Clark talks about the benefits of meditation plus HOW and WHY you should start a daily meditation practice RIGHT NOW. One of the three practices we will be focusing on in our upcoming 40 Days to Personal Revolution program is MEDITATION! CLICK HERE to check out more ab...
The Power of WHY | Katie Clark
September 20, 2023 23:30 - 13 minutes - 12.3 MBHave you ever considered the power of WHY? In this episode of Play Hard & Love Big Radio Katie Clark talks about the importance of living with a greater purpose AND having a WHY behind everything that you do day to day. Having trouble identifying YOUR greater purpose? Join us for 40 Days to Personal Revolution starting October 1st. CLICK HERE to learn more! --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
When the Going Gets Tough | Nick Clark
September 19, 2023 02:43 - 18 minutes - 16.8 MBWhen the going gets tough, you CAN keep on going. In this episode of Play Hard & Love Big Radio Nick Clark talks about five things you can do to avoid quitting no matter what challenges you face. Check out our upcoming 40 Days to Personal Revolution program at Spotted Dog Yoga & SUP starting 10/1/23! --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Community is ANYWHERE You Are | Katie Clark with Guest Christa Gunn
September 12, 2023 18:51 - 22 minutes - 20.9 MBCommunity is ANYWHERE you are, you just have to be willing to look for it. In this episode of Play Hard & Love Big Radio Katie Clark and guest Christa Gunn discuss how yoga can be a needed constant in your life no matter what else around you changes. Take a listen to learn more about the power of a consistent yoga practice and how you can find balance amid the chaos around you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Take It Easy | Nick Clark
September 08, 2023 20:10 - 22 minutes - 20.5 MBIs it hard for you to slow down and take it easy? In this episode of Play Hard & Love Big Radio, Nick Clark shares his insights on the power of slowing down and doing day to day activities, that could be perceived as mundane, in a way that can actually bring you enjoyment and peace. What would be possible for you if you were able to apply mindfulness techniques to even the most tedious chores? You might just experience your life in a WHOLE NEW WAY! Do you want to explore your life through y...
Change is Inevitable, Growth is Optional | Katie Clark with Guest Bonnie Walker
September 05, 2023 20:02 - 17 minutes - 16.1 MBChange is inevitable, growth is optional. Will you be someone who actively seeks out transformation or will you stay stuck on an "auto-pilot" way of living and simply watch as everything and everyone else around you changes? In this episode of Play Hard & Love Big Radio Katie Clark & guest Bonnie Walker share their personal experiences and insights on the growth and transformations that they have experienced over the years by participating in the program "40 Days to Personal Revolution." B...
Ain't No Mountain High Enough | Nick Clark & Katie Clark
September 01, 2023 13:00 - 16 minutes - 14.9 MBAin't no mountain high enough! In this episode of Play Hard & Love Big Radio Nick Clark & Katie Clark discuss the importance of staying active while on vacation or traveling for work. Not only will it help you make the transition back into your routine once home with more ease but you just NEVER know what you might discover when you're out and about exploring your destination. Want to take a vacation that is GUARANTEED to be full of ADVENTURE? Check out our TETON VALLEY YOGA, HIKING & SUP RE...
Laugh Often & Live Lightly | Nick Clark with Guest Pat McIntosh
August 28, 2023 20:41 - 40 minutes - 37.4 MBLaugh often & live lightly! In this episode of Play Hard & Love Big Radio Nick Clark is joined by his great friend Pat McIntosh to discuss everything from doing yoga to eating tacos to riding on chairlifts! Aside from being a wonderful person, Pat also is a great example of the importance of not taking life too seriously...you've got to enjoy the ride! Connect with Pat McIntosh on INSTAGRAM or on his official WEBSITE. --- Send in a voice message: https://podcasters.spotify.com/pod/show/p...
Walking on Sunshine | Nick Clark & Katie Clark
August 25, 2023 17:30 - 20 minutes - 18.8 MBWe're walking on sunshine and YES it feels good! In this podcast, Nick Clark & Katie Clark discuss the FOUR most important things you can add to your morning routine to begin the day with natural energy, maintain your energy throughout the day without the crash, and sleep better at night! Adjust your morning routine to include these simple things and you will be AMAZED at how wonderful you feel! Click HERE to read more about proper hydration on our blog and click HERE to check out our prefe...
Paving the Pathway for Success
August 21, 2023 20:38 - 31 minutes - 28.6 MBThe pathway to success will look different for everyone. Take a listen to this episode of Play Hard & Love Big Radio where Nick Clark & guest Donny Ribaudo discuss the vital role that community college athletics can play in creating opportunities for young athletes to achieve scholarships and continue their education. Connect with Coach Donny Ribaudo of Folsom Lake College Women’s Soccer & get updates on the team on INSTAGRAM & on the official FLC Women’s Soccer Website. --- Send in a vo...
Paving the Pathway for Success | Nick Clark with Guest Donny Ribaudo
August 21, 2023 20:38 - 31 minutes - 28.6 MBThe pathway to success will look different for everyone. Take a listen to this episode of Play Hard & Love Big Radio where Nick Clark & guest Donny Ribaudo discuss the vital role that community college athletics can play in creating opportunities for young athletes to achieve scholarships and continue their education. Connect with Coach Donny Ribaudo of Folsom Lake College Women’s Soccer & get updates on the team on INSTAGRAM & on the official FLC Women’s Soccer Website. --- Send in a vo...
Yoga Shouldn't Hurt | Nick Clark & Katie Clark
August 17, 2023 22:00 - 21 minutes - 20.1 MBYoga shouldn't hurt! In this episode of Play Hard & Love Big Radio, Nick Clark & Katie Clark discuss common yoga injuries and WHY these can happen. Your yoga practice should be challenging but you shouldn't feel like you are hurting your body and causing injury when doing it. Nick & Katie discuss the importance of proper alignment and taking the practice on from where you ARE, not comparing yourself to others or trying to expand your practice before you've developed a strong foundation. Lea...
At Some Point, You Will Fail | Katie Clark with Guest Maribel Martinez-Wyatt
August 14, 2023 23:15 - 25 minutes - 22.9 MBAt some point, you will fail but it's what you learn from your failures that can make or break you. In this episode of Play Hard & Love Big Radio Katie Clark is joined by guest Maribel Martinez-Wyatt, a teacher at Spotted Dog Yoga & SUP. One of the topics that Katie and Maribel discuss is that facing adversity is a good thing and how, as parents, we have to learn to let our kids fail so that they can learn and grow from these experiences. --- Send in a voice message: https://podcasters.sp...
What's SUP?? | Nick Clark & Katie Clark
August 11, 2023 21:52 - 11 minutes - 10.4 MBWhat's SUP? In this episode of Play Hard & Love Big Radio Nick Clark & Katie Clark talk about how and why the SUP Yoga program at Spotted Dog Yoga & SUP came to be! CLICK HERE to learn more about SUP Yoga at Spotted Dog Yoga & SUP. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Perfect Chaos | Nick Clark with Guest Keri Casas
August 08, 2023 02:00 - 28 minutes - 26.5 MBDo you ever feel like your life is in a state of perfect chaos? Times when although there's a lot going on, you wouldn't change it for the world? Take a listen to Nick Clark's discussion with guest Keri Casas where they talk about this and so much more! Connect with Keri Casas on INSTAGRAM & FACEBOOK. You can also check out All American Softball and Keri’s business Perfect Chaos Creations. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Stuck on a Feeling? | Nick Clark & Katie Clark
August 03, 2023 19:56 - 17 minutes - 16.4 MBAre you stuck on a feeling? Not achieving your goals or unhappy in certain areas of your life? Check out this podcast with Nick Clark & Katie Clark with FIVE questions you can ask yourself that get you the results you're looking for and change your life for the better starting RIGHT NOW! Learn more about AWAKEN Yoga & Meditation Teacher Training at Spotted Dog Yoga & SUP with Nick Clark & Katie Clark. --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/me...
Going the DISTANCE | Nick Clark with Guest Sarah Correa
July 31, 2023 20:51 - 35 minutes - 32.2 MBLearn some great tips about going the distance as a runner or athlete! In this episode Nick Clark is joined by Sarah Correa of Gold Country Run & Sport. They discuss the benefits of a consistent yoga practice in regards to running and athletics plus so much more! Take a listen NOW! Gold Country Run & Sport Follow Sarah Correa on Instagram --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message