Growth is the process of becoming more aware, capable, and fulfilled as a human being. It involves expanding our horizons, overcoming our challenges, and discovering our potential. By practicing yoga regularly, we can cultivate a growth mindset, which is the belief that we can learn, improve, and achieve anything we set our minds to.


TAKE OUR YOGA PERSONALITY QUIZ https://spotteddogyoga.com/ TO GET HALF OFF YOUR FIRST MONTH. Our classes are available in studio AND online! You’ll also get a free downloadable workbook and accountability guide to help you stay on track.


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Trainings Available BOTH In Studio & Online


200hr Awaken Yoga Teacher Training


https://spotteddogyoga.com/awaken-yoga-training/


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UPCOMING RETREAT


https://spotteddogyoga.com/retreat-information/