Learn to Love Yourself | Katie Clark
Play Hard & Love Big Radio
English - September 29, 2023 15:33 - 13 minutes - 12.7 MBFitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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It can be hard to learn to love yourself. It can often be easier to put on a facade and work more on pleasing OTHERS than just being yourself. In this episode of Play Hard & Love Big Radio Katie Clark talks about the masks that are so easy to wear when we are afraid of letting ourselves be seen just as we are. She also talks about "people pleasing" and how easily you can lose yourself when you are more concerned with what others think than being true to your core.
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