The TIME of Your Life | Katie Clark
Play Hard & Love Big Radio
English - December 04, 2023 20:54 - 17 minutes - 15.8 MBFitness Health & Fitness Mental Health spotted dog yoga yoga meditation athletes the zone folsom california Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Magic of Yoga | Nick Clark with Guest Sean Silvera
How do you spend your time? Do you live in the moment, fully aware and connected, or do you let your mind wander and miss out on what’s right in front of you? In this episode of Play Hard and Love Big Radio, Katie Clark shares how her yoga journey of 13 years has transformed her life. She reveals the most precious benefit she has gained from this powerful practice: the ability to be present. Tune in and learn how you can experience the same.
Join Katie Clark for AWAKEN 200 Hour Yoga Teacher Training.