Play Hard & Love Big Radio artwork

Take It Easy | Nick Clark

Play Hard & Love Big Radio

English - September 08, 2023 20:10 - 22 minutes - 20.5 MB
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Previous Episode: Change is Inevitable, Growth is Optional | Katie Clark with Guest Bonnie Walker
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Is it hard for you to slow down and take it easy? In this episode of Play Hard & Love Big Radio, Nick Clark shares his insights on the power of slowing down and doing day to day activities, that could be perceived as mundane, in a way that can actually bring you enjoyment and peace. What would be possible for you if you were able to apply mindfulness techniques to even the most tedious chores? You might just experience your life in a WHOLE NEW WAY!




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