Play Hard & Love Big Radio
278 episodes - English - Latest episode: 23 days ago -You’re tuned in to PLAY HARD & LOVE BIG RADIO with Nick Clark & Katie Clark! This podcast is all about inspiring YOU to live with more passion and purpose through the stories, people, and experiences they share. Nick & Katie learned a valuable lesson from their dog Bandit that sparked the idea for this podcast…the more you PLAY HARD in life, the more you will LOVE BIG! Enjoy the show!
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Episodes
What's SUP?? | Nick Clark & Katie Clark
August 11, 2023 21:52 - 11 minutes - 10.4 MBWhat's SUP? In this episode of Play Hard & Love Big Radio Nick Clark & Katie Clark talk about how and why the SUP Yoga program at Spotted Dog Yoga & SUP came to be! CLICK HERE to learn more about SUP Yoga at Spotted Dog Yoga & SUP.
Perfect Chaos | Nick Clark with Guest Keri Casas
August 08, 2023 02:00 - 28 minutes - 26.5 MBDo you ever feel like your life is in a state of perfect chaos? Times when although there's a lot going on, you wouldn't change it for the world? Take a listen to Nick Clark's discussion with guest Keri Casas where they talk about this and so much more! Connect with Keri Casas on INSTAGRAM & FACEBOOK. You can also check out All American Softball and Keri’s business Perfect Chaos Creations.
Stuck on a Feeling? | Nick Clark & Katie Clark
August 03, 2023 19:56 - 17 minutes - 16.4 MBAre you stuck on a feeling? Not achieving your goals or unhappy in certain areas of your life? Check out this podcast with Nick Clark & Katie Clark with FIVE questions you can ask yourself that get you the results you're looking for and change your life for the better starting RIGHT NOW! Learn more about AWAKEN Yoga & Meditation Teacher Training at Spotted Dog Yoga & SUP with Nick Clark & Katie Clark.
Going the DISTANCE | Nick Clark with Guest Sarah Correa
July 31, 2023 20:51 - 35 minutes - 32.2 MBLearn some great tips about going the distance as a runner or athlete! In this episode Nick Clark is joined by Sarah Correa of Gold Country Run & Sport. They discuss the benefits of a consistent yoga practice in regards to running and athletics plus so much more! Take a listen NOW! Gold Country Run & Sport Follow Sarah Correa on Instagram
Good Vibrations | Nick Clark & Katie Clark
July 28, 2023 22:41 - 19 minutes - 17.4 MBLooking to create some GOOD VIBRATIONS? In this episode of Play Hard & Love Big Radio, Nick and Katie Clark discuss a question from a listener: "How do you handle negative people?" It's possible to help someone make a shift by listening, being kind and, having compassion. BUT, sometimes "killing them with kindness" may not make the relationship any more tolerable. It's important to remember that it's not up to YOU to change someone else. Take a listen for different tips on how to handle the ...
No GRIT, No PEARL | Nick Clark with Guest Tori Turner
July 24, 2023 15:53 - 25 minutes - 23.1 MBIf you have no GRIT, there will be no PEARL. True grit is doing the hard work without immediate reward and staying in the game when others would have quit. In this episode of Play Hard & Love Big Radio Nick Clark and guest Tori Turner talk about the importance of SHOWING UP no matter what the outcome. You'll hear about the importance of mental toughness, perseverance, and being unapologetically YOU! Connect with Tori Turner on INSTAGRAM & FACEBOOK.
Comfortably NUMB? | Nick Clark & Katie Clark
July 20, 2023 15:41 - 17 minutes - 16 MBAre you comfortably NUMB? You know, just coasting along on auto-pilot and missing out on your life? In this episode of Play Hard & Love Big Radio, Nick Clark and Katie Clark discuss the idea that being UNCOMFORTABLE is actually something to be grateful for, not something to be avoided. When we are experiencing discomfort we have the opportunity to learn, grow, and thrive!
How to KNOW Yourself | Nick Clark & Katie Clark
July 14, 2023 22:41 - 12 minutes - 11.7 MBWant to understand how to KNOW yourself? Feeling lost and not sure what to do? In this episode of Play Hard & Love Big Radio Nick Clark and Katie Clark answer a question from a listener on this topic. When you are connected to your BODY, you will find that you can connect to your INTUITION. Your intuition is your access to "knowing yourself" and getting yourself unstuck.
Want to Make the World a Better Place? | Nick Clark & Katie Clark
July 07, 2023 16:24 - 19 minutes - 17.7 MBIf you want to make the world a better place, take a look at YOURSELF and make a change. In this episode of Play Hard & Love Big Radio, Nick Clark and Katie Clark discuss the POWER of your words...whether spoken or unspoken. A developed awareness of the impact that your WORDS have on the world around you through the practice of inquiry is the key to creating the changes you want to see. Join Nick Clark and Katie Clark for Awaken Yoga Training at Spotted Dog Yoga in Folsom, California. CLIC...
CHASE ADVENTURE | Nick Clark with Guest Dana Pargament
July 05, 2023 21:01 - 26 minutes - 24.7 MBDo more than just exist...chase ADVENTURE in life! Take a listen to this episode of Play Hard & Love Big Radio where Nick Clark & guest Dana Pargament talk about the importance of living a life that is filled with adventure. When you are willing to take a leap of faith, to go exploring, and to try new things you will NEVER be disappointed. Check out AWAKEN YOGA TRAINING at Spotted Dog Yoga in Folsom, Ca. Retreat with Spotted Dog Yoga to The Teton Valley in August 2024
You Can't Handle the TRUTH | Nick & Katie Clark
June 29, 2023 15:44 - 23 minutes - 21.6 MBIs it possible that you can't handle the truth? That you are living in REACTION to other people's beliefs? In this episode of Play Hard & Love Big Radio, Nick and Katie Clark address a question from a listener: "How do you deal with criticism?" Nick and Katie discuss the idea that "criticism" is really just someone else's opinion and the best way to deal with it is to have a strong foundation in who YOU are. If you are confident and content in your life and beliefs, it is possible to hear cr...
You Can't Handle the TRUTH | Nick Clark & Katie Clark
June 29, 2023 15:44 - 23 minutes - 21.6 MBIs it possible that you can't handle the truth? That you are living in REACTION to other people's beliefs? In this episode of Play Hard & Love Big Radio, Nick and Katie Clark address a question from a listener: "How do you deal with criticism?" Nick and Katie discuss the idea that "criticism" is really just someone else's opinion and the best way to deal with it is to have a strong foundation in who YOU are. If you are confident and content in your life and beliefs, it is possible to hear cr...
YOU Are the Source | Katie Clark with Guest Lena Morton
June 27, 2023 14:28 - 27 minutes - 25.5 MBA fulfilled & joyful life is possible when you commit to taking care of YOU. Take a listen to this episode of Play Hard & Love Big Radio where Katie Clark & guest Lena Morton discuss the importance of taking OWNERSHIP of your life...as it is, and as it is not. Get insight into how self-care and YOUR commitment to growth is vital when it comes to communicating with and supporting your children as they move through all phases of life. Join Nick and Katie Clark for Awaken Yoga Training at Spot...
It's NEVER Too Late | Katie Clark with Guest Bonnie Walker
June 23, 2023 17:43 - 33 minutes - 30.3 MBIs it ever too late to start again? Bonnie Walker doesn't think so! In this episode of Play Hard & Love Big Radio Katie Clark and guest Bonnie Walker discuss the idea that you can ALWAYS begin again and if you are not consistently working on yourself, you will find yourself STUCK. It's important to actively seek out ways that you can try new things, challenge yourself, and learn! Never give up on yourself and remember that you can ALWAYS start over, no matter your age or circumstances. Join...
Couples that Yoga Together, Stay Together | Nick Clark & Katie Clark
June 22, 2023 01:08 - 21 minutes - 19.4 MBCan yoga help strengthen your relationships? In this episode of Play Hard & Love Big Radio, Spotted Dog Yoga co-founders Nick & Katie talk about their relationship and how the practice of yoga has been pivotal for them in their communication and connection. Running a business together AND being married with children hasn't always been easy but the couple believes that their commitment to doing the work on themselves year after year is what has made their relationship stronger than ever. Joi...
Yoga & Relationships | Nick and Katie Clark
June 22, 2023 01:08 - 21 minutes - 19.4 MBCan yoga help strengthen your relationships? In this episode of Play Hard & Love Big Radio, Spotted Dog Yoga co-founders Nick & Katie talk about their relationship and how the practice of yoga has been pivotal for them in their communication and connection. Running a business together AND being married with children hasn't always been easy but the couple believes that their commitment to doing the work on themselves year after year is what has made their relationship stronger than ever. Joi...
Making Dreams REALITY | Katie Clark with Guest Kristen McKinley
June 10, 2023 16:34 - 21 minutes - 19.6 MBAre you making your dreams REALITY? In this episode of Play Hard & Love Big Radio Katie Clark and guest Kristen McKinley talk about the importance of setting goals in order to manifest the life that you want. It can be scary sometimes to put yourself out there and share your dreams with others BUT ultimately putting your FULL ATTENTION on what you want to have happen is the only way to end up living the life that you truly dream of down the road. Join Nick and Katie Clark for Awaken Yoga T...
COMPARISON...Friend OR Foe? | Nick Clark & Katie Clark
June 02, 2023 16:30 - 17 minutes - 15.6 MBComparison...is it your friend or your foe? In this episode of Play Hard & Love Big Radio, Spotted Dog Yoga co-founders Nick & Katie discuss the difference between healthy and unhealthy comparison. Comparison can show up ANYWHERE. It's up to us to use comparison in a way that is for learning and growing rather than for judgement and detriment. How are you using comparison in YOUR life? Join Nick and Katie for Awaken Yoga Training at Spotted Dog Yoga. CLICK HERE FOR MORE INFORMATION
COMPARISON...Friend OR Foe? | Nick and Katie Clark
June 02, 2023 16:30 - 17 minutes - 15.6 MBComparison...is it your friend or your foe? In this episode of Play Hard & Love Big Radio, Spotted Dog Yoga co-founders Nick & Katie discuss the difference between healthy and unhealthy comparison. Comparison can show up ANYWHERE. It's up to us to use comparison in a way that is for learning and growing rather than for judgement and detriment. How are you using comparison in YOUR life? Join Nick and Katie for Awaken Yoga Training at Spotted Dog Yoga. CLICK HERE FOR MORE INFORMATION --- S...
COMMITMENT is Everything | Nick Clark with Guest Glenn Bisquera
May 31, 2023 14:56 - 33 minutes - 30.9 MBCommitment is everything. In this episode of Play Hard & Love Big Radio Nick Clark and guest Glenn Bisquera discuss the power of commitment in all areas of life. Commitment is not just about what you SAY but what you DO. It is only when your daily actions are dedicated to the life you have committed yourself to, then your dreams will become a reality! Join Nick and Katie Clark for Awaken Yoga Training at Spotted Dog Yoga. CLICK HERE FOR MORE INFORMATION.
How to ENJOY the Process | Nick & Katie Clark
May 26, 2023 19:00 - 17 minutes - 16.4 MBWant to hear Nick & Katie's thoughts on HOW you can better enjoy the PROCESS of life? In the latest episode of Play Hard & Love Big Radio, married couple and Spotted Dog Yoga co-founders Nick & Katie discuss ways that we can all find more enjoyment in the journey of life. Instead of being so concerned about the "end goal" or wanting things to be different than they are, consider that being in the moment fully can give you EVERYTHING that you are looking for. Join Nick and Katie for Awaken Y...
How to ENJOY the Process | Nick Clark & Katie Clark
May 26, 2023 19:00 - 17 minutes - 16.4 MBWant to hear Nick & Katie's thoughts on HOW you can better enjoy the PROCESS of life? In the latest episode of Play Hard & Love Big Radio, married couple and Spotted Dog Yoga co-founders Nick & Katie discuss ways that we can all find more enjoyment in the journey of life. Instead of being so concerned about the "end goal" or wanting things to be different than they are, consider that being in the moment fully can give you EVERYTHING that you are looking for. Join Nick and Katie for Awaken Y...
LOVE & SERVE | Nick Clark with Guest Nikki Evers
May 23, 2023 20:56 - 38 minutes - 35.2 MBLearn to make friends, love, and serve people! Take a listen to this episode of Play Hard & Love Big Radio where Nick Clark & guest Nikki Evers talk about how to communicate, listen, and develop relationships from a perspective of "being of service." True and lasting connections are born when you are aware that there is more to life than just yourself. Connect with Nikki Evers on INSTAGRAM & FACEBOOK.
The POWER of Positivity | Nick Clark with Guest Price Walker
May 20, 2023 14:29 - 24 minutes - 22.5 MBLooking to add the POWER of positivity to your life? On this latest episode of Play Hard & Love Big Radio, Nick Clark and guest Price Walker talk about the CHOICES we have when it comes to how we handle what life brings our way. Find out how CHOOSING optimism and positivity can impact your life for the BETTER!
How to Be GREAT with People | Nick Clark with Guest Aaron Donaghue
May 11, 2023 21:17 - 21 minutes - 19.8 MBWant to learn how to be good with people? Take a listen to the candid chat Nick Clark and guest Aaron Donaghue had on the topic on this latest episode of the Play Hard & Love Big Radio podcast. Nick and Aaron talk about the importance of listening in a meaningful way where you have a genuine desire to learn about other people's passions. Set aside the need to share YOUR story and, instead, be focused on asking questions of others. When you listen and communicate in this way, you are then abl...
How to Be GREAT with People | Nick Clark with Guest Aaron Donaghue
May 11, 2023 21:17 - 21 minutes - 19.8 MBWant to learn how to be good with people? Take a listen to the candid chat Nick Clark and guest Aaron Donaghue had on the topic on this latest episode of the Play Hard & Love Big Radio podcast. Nick and Aaron talk about the importance of listening in a meaningful way where you have a genuine desire to learn about other people's passions. Set aside the need to share YOUR story and, instead, be focused on asking questions of others. When you listen and communicate in this way, you are then able...
Moving Past Fear & Into Possiblity
April 25, 2023 21:47 - 8 minutes - 7.74 MBFear is a natural emotion tat we all experience. It can be a powerful motivator, but it can also hold us back from reaching our full potential. Feel the fear, step in front of it and make a conscious decision. You can never go wrong! --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Past Fear & Into Possibility | Nick Clark
April 25, 2023 21:47 - 8 minutes - 7.74 MBFear is a natural emotion that we all experience. It can be a powerful motivator, but it can also hold us back from reaching our full potential. Feel the fear, step in front of it and make a conscious decision. You can never go wrong!
Nick Clark: Sharing What You Love: The Joy of Connection
April 22, 2023 17:31 - 29 minutes - 27.3 MBWe all have things that we're passionate about. Maybe it's a hobby, a favorite book or movie, or a type of music that speaks to our soul. These things bring us joy and fulfillment, and they're an important part of who we are. But have you ever considered sharing what you love with others? It can be a powerful way to connect with people and build relationships. When we share something we love with someone else, we're opening up a part of ourselves. We're showing them what makes us happy and...
SHARE What You Love | Nick Clark
April 22, 2023 17:31 - 29 minutes - 27.3 MBWe all have things that we're passionate about. Maybe it's a hobby, a favorite book or movie, or a type of music that speaks to our soul. These things bring us joy and fulfillment, and they're an important part of who we are. But have you ever considered sharing what you love with others? It can be a powerful way to connect with people and build relationships. When we share something we love with someone else, we're opening up a part of ourselves. We're showing them what makes us happy and...
Nick Clark: Minimizing Screen Time, Killing WiFi & Improving Your Health
April 20, 2023 21:46 - 19 minutes - 18.3 MBWe are surrounded by screens and they are impacting our health. In this episode Nick Clark talks about what this massive amount of blue light is doing to our health. He offers some suggestions limit screen time and wifi so that you and your family lives a healthier and a happier life. This is an episode that you don't want to miss! Join Nick for AWAKEN TRAINING coming soon! --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Kill WiFi | Nick Clark
April 20, 2023 21:46 - 19 minutes - 18.3 MBWe are surrounded by screens and they are impacting our health. In this episode Nick Clark talks about what this massive amount of blue light is doing to our health. He offers some suggestions limit screen time and wifi so that you and your family lives a healthier and a happier life. This is an episode that you don't want to miss! Join Nick for AWAKEN TRAINING coming soon!
Draymond Green & The Impact of Poor Sportsmanship
April 19, 2023 16:56 - 15 minutes - 14.7 MBPoor sportsmanship dosen't get you anywhere, nor does it help inspire our youth. Nick Clark talks about Draymond Green, LeBron James, Demarcus Cousins and the individual/ego filled approach to life that superstars take on. This life and way of being are not reality to most of us, in fact it is exactly how we are teaching our kids not to be. Be careful what you watch and who you look up to, as you will take on their attributes for yourself. Maybe the NBA should enroll their superstars in ...
Discovering Gratitude | Nick Clark
April 19, 2023 05:33 - 18 minutes - 17.3 MBGod has a special way of showing you things that you need to see. In this podcast, Nick Clark, reflects on a very funny and fun day with his kids & work. He has an experience at the end of the day that changes his life forever. Sometimes we have to see and feel the reality of suffering to really find gratitude for what we have. This is not an episode to miss. Join Nick for AWAKEN YOGA TRAINING at Spotted Dog Yoga.
Nick Clark: Discovering Gratitude Through Others Suffering
April 19, 2023 05:33 - 18 minutes - 17.3 MBGod has a special way of showing you things that you need to see. In this podcast, Nick Clark, reflects on a very funny and fun day with his kids & work. He has an experience at the end of the day that changes his life forever. Sometimes we have to see and feel the reality of suffering to really find gratitude for what we have. This is not an episode to miss. Join Nick for AWAKEN YOGA TRAINING at Spotted Dog Yoga. --- Send in a voice message: https://podcasters.spotify.com/pod/show/p...
Nick & Jim: Stepping in Front of Shame & Into a NEW LIFE!
April 16, 2023 18:28 - 28 minutes - 53.3 MBAre you feeling like you are a prisoner to your thoughts? You don't have to be. Using the tools of Yoga, Meditation and Self-Inquiry you can choose the direction you go in life, no matter where you have been before. In this episode, Nick Clark is joined by good friend Jim Sweeney for a wonderful conversation on the possibility of transforming yourself. Enjoy! AWAKEN YOGA TRAINING July 13, 2023 --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/mes...
Step Into a NEW LIFE! | Nick Clark with Guest Jim Sweeney
April 16, 2023 18:28 - 28 minutes - 53.3 MBAre you feeling like you are a prisoner to your thoughts? You don't have to be. Using the tools of Yoga, Meditation and Self-Inquiry you can choose the direction you go in life, no matter where you have been before. In this episode, Nick Clark is joined by good friend Jim Sweeney for a wonderful conversation on the possibility of transforming yourself. AWAKEN YOGA TRAINING July 13, 2023 --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Spring Cleaning | Nick Clark
April 15, 2023 18:49 - 9 minutes - 9.11 MBTime to up level your health by spring cleaning. Did you know that your immune system and your mind will benefit from some deep cleaning this spring? Enjoy this little podcast on Spring Cleaning benefits for your health. AWAKEN YOGA TRAINING
Nick Clark: Spring Clean & Improve Your Health
April 15, 2023 18:49 - 9 minutes - 9.11 MBTime to up level your health by spring cleaning. Did you know that your immune system and your mind will benefit from some deep cleaning this spring? Enjoy this little podcast on Spring Cleaning benefits for your health. AWAKEN YOGA TRAINING --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Nick Clark: Daily Actions for a Better Life
April 14, 2023 20:27 - 10 minutes - 9.78 MBHere are some daily actions that you can take to start feeling better and living a better life! This podcast is dedicated to helping you improve your life one step at a time. Enjoy and implement practical tips and strategies for enhancing your physical, mental, and emotional well-being. From developing healthy habits to cultivating positive relationships and pursuing your passions, we'll provide you with the tools and inspiration you need to live your best life. Join us on this journey to...
Daily Actions for a Better Life | Nick Clark
April 14, 2023 20:27 - 10 minutes - 9.78 MBHere are some daily actions that you can take to start feeling better and living a better life! This podcast is dedicated to helping you improve your life one step at a time. Enjoy and implement practical tips and strategies for enhancing your physical, mental, and emotional well-being. From developing healthy habits to cultivating positive relationships and pursuing your passions, we'll provide you with the tools and inspiration you need to live your best life. Join us on this journey to...
Step Back & Start Again | Nick Clark
February 28, 2023 17:58 - 8 minutes - 7.9 MBAre you caught in the rat race, this episode will shine some light on how to free up some space to be the free spirit that you are down deep. Enjoy!
Step Back & Start Again
February 28, 2023 17:58 - 8 minutes - 7.9 MBAre you caught in the rat race, this episode will shine some light on how to free up some space to be the free spirit that you are down deep. Enjoy! --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
All People are Good: Lessons from 9 Years of Spotted Dog Yoga
January 05, 2023 18:53 - 21 minutes - 19.7 MBNick Clark, Co- Founder of Spotted Dog Yoga, talks about how: - Consistency over time pays the biggest dividends - Nothing is ever the same - There are highs & lows - People come, people go & people come back - All people are good --- Send in a voice message: https://podcasters.spotify.com/pod/show/playhardlovebig/message
Lessons From 9 Years of Spotted Dog Yoga | Nick Clark
January 05, 2023 18:53 - 21 minutes - 19.7 MBNick Clark, Co- Founder of Spotted Dog Yoga, talks about how: - Consistency over time pays the biggest dividends - Nothing is ever the same - There are highs & lows - People come, people go & people come back - All people are good
3 Steps To Living Out Your Dreams!
January 02, 2023 22:12 - 17 minutes - 16.1 MBNick Clark, Co-Founder of Spotted Dog Yoga shares 3 things that you need in order to achieve your goals for life. Enjoy!
What’s Your Greatest Gift? Create Community Everywhere.
December 22, 2022 19:41 - 10 minutes - 10.1 MBNick Clark, Co-Founder of Spotted Dog Yoga, Shares his greatest gift and some tips on how to grow your community through every interaction that you have! Enjoy! Join Nick for AWAKEN YOGA TRAINING starting January 6th at Spotted Dog Yoga.
How to Create A Community Everywhere you go: What's Your Greatest Gift?
December 22, 2022 19:41 - 10 minutes - 10.1 MBNick Clark, Co-Founder of Spotted Dog Yoga, Shares his greatest gift and some tips on how to grow your community through every individual interaction that you have! Enjoy! Join Nick for AWAKEN YOGA TRAINING starting January 6th at Spotted Dog Yoga. --- Send in a voice message: https://anchor.fm/playhardlovebig/message Support this podcast: https://anchor.fm/playhardlovebig/support
Get To Know Nick & Katie Clark
December 18, 2022 19:05 - 5 minutes - 5.27 MBJoin Nick & Katie Clark for this fun episode of Play Hard & Love Big Radio.
Owen Dean Takes A Fall. Letting People Have Their Own Experience!
December 15, 2022 15:49 - 5 minutes - 4.95 MBNick Clark, Co-Founder of Spotted Dog Yoga, shares a story about his son Owen and explains why it is important to let people have their own experiences in life. Join Nick for AWAKEN yoga program starting in January.