Comparison...is it your friend or your foe? In this episode of Play Hard & Love Big Radio, Spotted Dog Yoga co-founders Nick & Katie discuss the difference between healthy and unhealthy comparison. Comparison can show up ANYWHERE. It's up to us to use comparison in a way that is for learning and growing rather than for judgement and detriment. How are you using comparison in YOUR life?


Join Nick and Katie for Awaken Yoga Training at Spotted Dog Yoga. CLICK HERE FOR MORE INFORMATION