New Wave Leadership Podcast
160 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 12 ratingsOld school leadership approaches are as irrelevant as they are ineffective, and it’s time for a movement! We need a new wave of leaders representing all identities, perspectives, and lived experiences.
This podcast is dedicated to expanding what it means to be a leader, who qualifies as a leader, and how to show up in our own unique leadership identity.
You can expect real talk about the behind-the-scenes issues leaders face and what it means to be a whole ass human, manage our capacity, emotional regulation, and stay the course when burnout strikes.
If you have little ears listening in - grab your headphones because this show is 100% uncensored.
Help us get the word out by subscribing to the show, leaving us a gold star review, or by sharing your fav episodes! You can find video recordings of all podcast episodes are available on our YouTube channel!
Discover your leadership style with this FREE quiz! Join the New Wave Leadership Coalition today and receive confidential consultation support for only $99 a month.
Show music is called Devil by Mama Yaya - produced by Jake Bass.
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Episodes
Season 9 Episode 10: Isha Vela on Building Safety Within Fluctuations
March 23, 2023 04:01 - 45 minutes - 62.3 MBThis week, I'm wrapping up season 9 (!) by sharing my conversation with Isha Vela. In their work as a trauma psychologist and embodied leadership coach (among other things), Isha offers sovereign business coaching to revolutionaries and witchy disruptors. Their centering passions are intimacy and embodiment from a systemic, social justice lens. They also felt like the perfect person to cap off this season of the podcast. Together, we chatted all about: Their internal evolution from mother...
Season 9 Episode 9: Self-Knowledge and Setting Yourself Up For Success
March 16, 2023 05:01 - 18 minutes - 25.1 MBThis week, I want to spend some time discussing a concept that sounds simple on the surface, but is actually pretty complex: setting yourself up for success. I'm specifically going to address this from a leadership perspective, because that comes with its own unique challenges. Setting yourself up for success can be tough to sequence when: You are holding other people accountable You're responsible for team outcomes, metrics, and deliverables You have to consider the bigger picture of...
Season 9 Episode 8: Anuradha Kowtha on the Crucial and the Quicksand
March 09, 2023 05:01 - 50 minutes - 69.4 MBI hope you're all ready for a deep one today, because I've really been looking forward to sharing this conversation with all of you. On this week's episode, I spoke with Anuradha Kowtha. Anuradha runs the Kowtha Constellation, where they help small business owners build ethical, accessible, and inclusive practices into their systems, all with the goal of sustainable growth. I truly appreciated Anuradha's deep, thoughtful, and nuanced perspectives while we talked about: Nourishing the plac...
Season 9 Episode 7: The Beautiful Opportunities in Catalytic Events
March 02, 2023 05:01 - 17 minutes - 24.6 MBI have always loved the word "catalyst." To me, it refers to events or situations — like a move to a new city, a shift in physical or mental health, or changes at our jobs, for example — that can stir stuff up. Catalytic events often feel disruptive or confusing, and we might have trouble adjusting to the changes that come in their wake. But these events are also a huge opportunity to: Re-evaluate self love Think about self care Take our power back Renegotiate standards and boundari...
Season 9 Episode 6: Shulamit Ber Levtov on Being Stronger With Support
February 23, 2023 05:01 - 48 minutes - 66.4 MBThis week's guest is Shulamit Ber Levtov, the Entrepreneurs' Therapist and co-founder of the Business Therapy Centre. In an era of relentless stressors that can make you lose your sh*t on the daily, Shulamit works with women business owners to care for their mental and emotional wellbeing. That sense of care really came through during our time together. This truly was an "alive" conversation, full of new awareness of ourselves and the world. Tune in to hear us explore ideas like: Falling ...
Season 9 Episode 5: The Importance of Allowing When You're Moving Through Grief
February 16, 2023 05:01 - 15 minutes - 21.5 MBLet me say this right off the bat: there is no correct, perfect way to move through grief. It can be difficult to even talk about grief, because it's such a big, layered conversation with SO much nuance. How we grieve, on an individual level, involves who we are, where we come from, our beliefs, our culture, our religion, and so much more. Grief can be scary and make us self-isolate. It's also a non-linear process that can be, honestly, inconvenient as hell! But it can also be a catalys...
Season 9 Episode 4: Understanding Your Intuition and Coming Into Alignment with Lucia Doynel
February 09, 2023 05:01 - 42 minutes - 58.4 MBNo matter what industry you're in, I'm sure you've seen the nearly endless amount of advice for taking the best selfies and making the highest performing reels (or Tiktoks, for that matter). But none of those tips are going to help if you feel awful whenever you're in front of the camera. That's where my guest this week, Lucia Doynel, comes in! Lucia helps coaches feel comfortable and confident in front of the camera using Spiritual Psychology tools. When it comes to visibility and intuiti...
Season 9 Episode 3: Permission to do 2023 Differently
February 02, 2023 05:01 - 13 minutes - 17.9 MBAt some point, every one of us learns firsthand that sometimes, things just don't work out the way we wanted them to. But once the dust settles, what comes next? Well, as long time listeners of the podcast already know, for me, last year was one of those years where things just didn't go as planned. So this week, I want talk about two ideas that I've used at different points in my life: the do-over, and the free pass. If you're loving these ideas but you're not sure how to implement the...
Season 9 Episode 2: Creating Stories and Community with Marissa Loewen
January 26, 2023 05:01 - 41 minutes - 57.5 MBMy very first guest for season 9 of the New Wave Leadership podcast is none other than Marissa Loewen! While she has a corporate background in media, marketing, communications, online sales and web design, her first foray into business ownership was a thriving food service business at the age of 11. (Yes, you read that right!) These days, Marissa working with small business owners to create the rules in order to create thriving, resilient, prosperous businesses that fuel the business owner. ...
Season 9 Episode 1: What You Can Look Forward to This Season!
January 19, 2023 05:01 - 14 minutes - 19.9 MBWelcome to 2023 and season NINE of the New Wave Leadership podcast! True to form, I'm continuing my trend of changing things up & keeping it interesting. For the first time, I'm in the position where I can give you a roadmap of where we'll be going over the course of this season. So I want to kick off season 9 by giving you that overview, including who you're going to hear from over the next few weeks, and what some of the topics are going to be. But that's not all! I also want to let yo...
Season 8 Episode 9: Letting Your Humanity Come Through with Jill Farmer
November 17, 2022 05:01 - 40 minutes - 55.2 MBI'm going to finish out season 8 with a bit of a throwback to season 1, when I was in the hot seat with my amazing friend, Jill Farmer. (I hope all my newer listeners will check that out here: https://www.lisakuzman.com/podcast-archive/episode-20-staying-authentic-when-sht-gets-real-my-turn-in-the-hot-seat) After the way this year has gone for me, it felt like the perfect time to revisit the concept — and Jill is even back for round 2! First, a quick refresh on Jill: she's a master cert...
Season 8 Episode 8: Bringing Your Humanness Into Your Leadership with Justine Aksoy
November 03, 2022 04:01 - 42 minutes - 58 MBMy guest today is Justine Aksoy, a dedicated healer and leader in helping women reclaim their bodies, sexual identity, and joy. In her classes on sensual practices as well as her private intimate workshops, she educates women on building their self-esteem, confidence, and intuition, as well as reconnecting them with their power and passion. This conversation was so juicy and just full of gorgeous insights! Justine and I talked all about: Her own views on, and connection to, leadership W...
Season 8 Episode 7: Following Spiritual Breadcrumbs with April Benincosa
October 27, 2022 04:01 - 46 minutes - 64.1 MBThis week, I'm thrilled to share my conversation with April Benincosa, a puppy loving, traveling, poetry writing, entrepreneur and coach! April has a degree in psychology and is deeply passionate about helping people heal from trauma while she expands her certifications. She believes your life is your gift — and that how you use it is ours. It felt great to sit down and have an interview for the podcast again. But I'll admit: I really didn't expect this conversation to go where it did! Tu...
Season 8 Episode 6: Opening a Window for Possibility, Creativity, and Your Next Step
October 20, 2022 04:01 - 15 minutes - 21 MBThe personal development world is a small one, even online — that's why it's so important that we have spaces to process challenging things and get confidential support with our leadership struggles. Next month, I'm holding a virtual retreat which I hope will be exactly that, for anyone who needs it. So I want to devote this episode to talking about that event (and of course, inviting you to it!). This event: Is for leaders processing feelings of burnout, anxiety, grief, and loss Will...
Season 8 Episode 5: Being Honest About NOT Being Okay
October 13, 2022 04:01 - 18 minutes - 24.9 MBOn this episode, I want to dig a little bit deeper into some of the things I touched on last week. It's no secret that I'm going through a tough time right now — but why is it so uncommon to hear someone in a leadership position say that? We don't often hear leaders come out and say, "I don't want to compartmentalize, I want to feel my feelings, and I'm going to be honest about my capacity and take care of myself." So let's talk what it's like to be honest about not being okay. Note: r...
Season 8 Episode 4: I'm Giving You Permission to Take Your Time
October 06, 2022 04:01 - 18 minutes - 25.8 MBI was really excited about 2022. If you've been listening to the show for a while, you already know that. I went into this year with so many amazing plans for celebrating both myself and an incredible year. But I'm going to say it: this has been probably the most challenging year I've had in the last decade. And considering that we've had multiple years of our lives being disrupted, now, I know I'm not the only one feeling this way. If you're in it right now — whatever your it is — yo...
Season 8 Episode 3: Existing Through the "Icky" Space with Sascha Schlossberg
September 29, 2022 04:01 - 43 minutes - 59.7 MBThis week, I'm super excited to share my conversation with Sascha Schlossberg! An internet marketer since 2013, Sascha utilizes a mix of brand messaging and content strategy that makes it easy to help her clients grow — without having to hire anyone or implement more things. Her background in acting has given her insights into human psychology that underpins her work and makes lead generation strategy a breeze. She also shares so candidly when speaking about all aspects of her journey: pe...
Season 8 Episode 2: Answering the Call to a New Level
September 22, 2022 04:01 - 15 minutes - 21.8 MBA lot has changed over the years since I started my podcast — for me, both personally and professionally, but also in the wider world. That's why, for the first solo episode of the season, I wanted to dig into the ways in which this podcast has evolved, and the changes I've made to reflect that evolution. I believe there's a new generation of leaders on the rise. We have shit to say and a world to change, and now is a beautiful time for anyone feeling the call to assume some responsibility...
Season 8 Episode 1: The Exploration and Integration of Tenderness With the Brittany Williams
September 15, 2022 04:01 - 46 minutes - 63.5 MBI'm starting season 8 of this revamped podcast with the one, the only, the Brittany R Williams! A Sex Doula and Expansion Coach, Brittany facilitates connected, innovative spaces for leaders and visionaries who know there is more than the version of success you see. But today, she's here to talk about tenderness. I don't know about you, but the word "tenderness" brings up so much for me! So I was excited to talk to Brittany all about: What is tenderness, and what led to her exploration of...
Update: Serving it HOT is getting a makeover!
September 01, 2022 04:01 - 3 minutes - 5.41 MBBig things are coming to the podcast! Tune in to this short update episode to hear about where I've been, and where we're going. Spoiler: I'm so freakin' excited!
Season 7 Ep 20: Let's Hear it For Accessibility!
March 10, 2022 05:01 - 47 minutes - 65.7 MBWell, here we are: the final episode of season 7! If you've been tuning in, you know that this season has been dedicated to helping people understand what it's like to go through READY!, my nine-month grief, loss and trauma sensitive coach certification program. (Which starts on March 16th, 2022 by the way) For this episode, I wanted to share an audio version of my sales page, where I describe each element of the program in detail. Mai-kee Tsang gave me this idea, and I think it's a wonder...
Season 7 Ep 19: Ownership and Implementation Take Time
March 07, 2022 05:01 - 17 minutes - 23.6 MBOne thing you might have noticed this season is that when I talk about READY, I make a point to mention that this is a nine-month long program. Whew! Nine months! That's a long time, right? But part of the reason it's that long is, well, it takes time to implement the things we cover. It takes time to infuse these trauma-sensitive practices into all aspects of your business — from how you interact with your clients, to your website copy, to your contracts, and all the "stuff" behind the sc...
Season 7 Ep 18: Tracey Forde on Infusing Love, Kindness, and Joy
March 03, 2022 05:01 - 20 minutes - 28.2 MBThis week, I'm thrilled to welcome Tracey Forde back to the show! Tracey is a wife, mother, entrepreneur and FIERCE female. While she's currently a Trauma Healing and Mindset coach, speaker, author & businesswoman, the road she took to get there was a winding one. Having focused on the work of healing, Tracey empowers Black women to live life on their own terms, and be fearless, authentic, and unapologetic. I so loved hearing the insights Tracey had to share, including: How she came to jo...
Season 7 Ep 17: The Importance of Emotional Self-Regulation During READY
February 28, 2022 05:01 - 18 minutes - 25.1 MBThis season, I've been focusing on various aspects of READY: both sharing the experiences of past students, and going in-depth on certain topics in my teaching episodes. Today, I want to talk about something that my students from the 2021 cohort brought to my attention! They felt it was important to have people be aware of the need to manage oneself mentally, emotionally, and physically as we cover topics in READY. Now, this program attracts people who have a history of trauma, which I pe...
Season 7 Ep 16: Mai-kee Tsang on Making Mistakes and Learning in Real Time
February 24, 2022 05:01 - 29 minutes - 40 MBMy guest this week is Mai-kee Tsang, host of the Quiet Rebels Podcast. Mai-kee is also a podcast guesting trainer and sustainable visibility mentor who helps underestimated and underrepresented women-identifying entrepreneurs to become safer, be seen as they become more visible, and deepen their impact on the world. Back in season 3, she came onto the show to discuss podcasting, leadership, and letting go of "should," but today she's here to talk all about her experiences with READY! Tune ...
Season 7 Episode 15: Creating a Community of Belonging
February 21, 2022 05:01 - 17 minutes - 24.2 MBHow many spaces do you have in your life where you feel like you can be completely, totally, one HUNDRED percent yourself? For a lot of us, that answer might be "not many" or even (eek) "none." Especially for anyone navigating the world with marginalized identities. So this week I want to talk about how to create a community of belonging, and why it's important to trauma sensitivity. Because when you create a space where people show up as exactly who they are, and who they are in that mo...
Season 7 Ep 14: Megan Hale on Changing the Space You're Able to Hold
February 17, 2022 05:01 - 26 minutes - 36.2 MBWelcome back, everyone! This week, I'm excited to share my conversation with business strategist and money mentor Megan Hale! She works with freedom driven entrepreneurs who are ready to step into feel good money and create sustainable, aligned business growth. Megan is also a former psychotherapist, a previous guest on the podcast, and a graduate of the READY program. Megan shared so beautifully about her experiences with READY, including: The importance of taking a holistic lens and NOT...
Season 7 Ep 13: Coaching Is Not a Rescue Mission! Let's Talk About Empowerment
February 14, 2022 05:01 - 13 minutes - 19.1 MBNo matter what type of coaching you do, we all know that coaching is meant to empower people. And that's an awesome goal! But considering that so many of us are trauma survivors ourselves, it can get... complicated. As trauma survivors, when we meet with our clients, we might feel the impulse to save, fix, or rescue people because we are aware of their distress. Here's the thing: your client is the only person who knows what is best for them. Full stop. And it is up to them to take what ...
Season 7 Ep 12: Reigniting the Fire with Karen Hochheiser
February 10, 2022 05:01 - 16 minutes - 22.8 MBWelcome back to Serving it HOT! Today, I'm excited to share my chat with counselor, coach, and educator Karen Hochheiser. In her work, she utilizes a collaborative approach to care in order to support the whole person. Karen's trajectory — from coach to now training as a mental health counselor — has been a little different from what we normally see in this space, and she brings a unique perspective to her experiences with READY. Tune in to hear all about: Why she joined the program, and ...
Season 7 Ep 11: Trauma Survivorship Doesn't Make You Qualified
February 07, 2022 05:01 - 19 minutes - 26.6 MBI've talked before about the difference between trauma sensitive vs trauma informed — check out episode 3 of season 7 for the most recent episode on the subject. But what I want to talk about today might... ruffle some feathers. Okay, it might straight up make some people upset. But this is something I really need to put out there, so here goes. Being a trauma survivor does not automatically make you a trauma-sensitive coach. Education does. Training, skill development, and implementa...
Season 7 Ep 10: Permission to be Imperfect with Katherine Creighton Crook
February 03, 2022 05:01 - 37 minutes - 51.9 MBLong time listeners of the podcast will probably remember today's guest: Katherine Creighton Crook! Katherine is a multi award winning sports and remedial massage therapist who has combined physical body work with visceral manipulation and her intuitive ability to create a new approach to releasing pain. Back in season 4, she spoke beautifully about the relationship between trauma, pain, and bodywork. (Have a listen here!) Today, I'm excited to welcome her back on the show to hear about her ...
Season 7 Ep 9: Saying You're Safe is Easy. Being Safe Takes Work!
January 31, 2022 05:01 - 17 minutes - 24.2 MBIf you're in the personal development space, I'm willing to bet that client safety is important to you. None of us set out with the intention to activate people's triggers! Unfortunately, even with the best of intentions, it can happen. Has a client ever told you that they felt uncomfortable or unsafe? How did you respond? And what about the flip side: have you, as a client, ever had to speak up and advocate for yourself in that situation? Speaking up in those moments is NOT easy... a...
Season 7 Ep 8: Lee McDonough on Growth, Expansion, and Necessary Discomfort
January 27, 2022 05:01 - 25 minutes - 35 MBWelcome back, everybody! This week, I'm really excited to share my conversation with Lee McDonough. Lee is the CEO and Founder of Coach With Clarity, a training and education company for life and business coaches. She is also the host of the Coach with Clarity podcast and author of the #1 Amazon bestseller, ACT On Your Business: Braving the storms of entrepreneurship and creating success through meaning, mindset, and mindfulness. And with a background like that, I was of course delighted to ...
Season 7 Ep 7: The Importance of "Safety First" for Trauma Sensitive Coaches
January 24, 2022 05:01 - 16 minutes - 22.6 MBIf you join READY, you'll hear me talk a lot about the process of "safety first." I circle back to it plenty of times throughout the nine-month program, so as you can imagine, I have a lot of thoughts on the subject! Today I want to touch on 3 different areas where we can practice putting safety first: for yourself as a coach for your clients as you work together for your business as a whole So, what does it mean to practice "safety first" as an approach to being a trauma sensitive c...
Season 7 Ep 6: Andréa Michel on Creating — and Being — the Container
January 20, 2022 05:01 - 41 minutes - 56.3 MBLong time listeners will probably remember my guest this week! Certified trauma sensitive intuitive transformational coach Andréa Michel came onto the show back in season 4 to talk about healing from trauma, safety and gentleness, and of course a whole lot more. But today, she's here to tell us about her experience in READY! Together, we discussed: The lifelong journey of healing and self discovery The importance of safety, especially for trauma survivors Creating a space for people t...
Season 7 Ep 5: Prioritizing Consent at Every Turn
January 17, 2022 05:01 - 14 minutes - 20 MBPart of why I decided to create READY is because there are so many facets to trauma sensitivity. The idea of "consent at every turn" is one of them. If you're here, you already know about the importance of consent — but consent isn't just a one-and-done box to tick. Consent to one thing (signing up for a program, for example) doesn't automatically imply consent to other things. Where this often gets lost, and where it's especially important, is when it comes to providing education, showi...
Season 7 Ep 4: Onna LeBeau on Building Relationships with Super Souls
January 13, 2022 05:01 - 14 minutes - 19.4 MBMy guest today is Onna LeBeau, a member of the Omaha Tribe of Nebraska who has a passion for financial literacy and helping the underserved population. She brings that passion to her work as Executive Director of the Black Hills Community Loan Fund in Rapid City, South Dakota. And today, she's here to share her experiences in READY! Together, we talked about: Why she decided to join READY What she got out of READY that she didn't expect Her insights for anyone considering joining the ...
Season 7 Ep 3: Language Matters! Trauma-Sensitive vs. Trauma-Informed
January 10, 2022 05:01 - 18 minutes - 25.3 MBSometimes, using the wrong word isn't a big deal. Did you know that when most people say they feel "nauseous," they actually mean they feel "nauseated"? It's a tiny difference, and most people will understand what you mean. Heck, most people (except English majors) probably won't even notice! But other times, using the wrong word isn't just a big deal — it's a misrepresentation. It's so, so important that as coaches, our language matches our actions. So when I see coaches referring to th...
Season 7 Ep 2: "Educational Queen" Mickey MacKaben on Her Experience with READY
January 06, 2022 05:01 - 28 minutes - 39.8 MBAnybody who tuned in last season probably remembers my conversation with Mickey MacKaben about staying open to your true nature. Well, good news: she's back, baby! Mickey is a healing artist, visual channel, creative coach — and a graduate from my program READY. This week, I'm sharing our conversation where we discussed the program, and her experience with it, in depth. Mickey and I talked about: Her experiences both during and after READY The ways those experiences have rippled outward...
Season 7 Ep 1: Getting Ready to Cross a Threshold
January 03, 2022 05:01 - 13 minutes - 19.1 MB2022 is here and so is season SEVEN of Serving it HOT!! Can you tell I'm excited? Truth be told I have a lot of things to be excited about, but #1 on the list is the new cohort of my grief, loss, and trauma-sensitive certification program READY that I'll be kicking off in March. Because of that, I'm going to do things a little differently this season. "Marketing" myself has never been my favorite thing in the world, so you might say that this is a bit of an experiment for me. I want to spe...
Season 6 Ep 19: Looking Ahead to December, 2022, and Beyond
November 15, 2021 05:01 - 21 minutes - 29.2 MBWell, here we are — the end of season 6, and the last podcast episode that I’ll release in 2021. And if you’ve been tuning in all along, you know that as much as I love making this podcast, interviewing every single guest, and connecting my mental dots out loud on my teaching episodes… I’m so happy to cross the finish line on this season! But just because the podcast is wrapping up for the year, that doesn’t mean I’m going on vacation (not yet, anyways). In fact, I’m about to launch a bran...
Season 6 Ep 18: Coach Tracey Forde on Messiness, Curiosity, and the Human Asset
November 11, 2021 05:01 - 40 minutes - 55.4 MBMy guest this week is the fierce, fearless, and unapologetic Tracey Forde! Tracey is wife and a mother, as well as a sought-after Liberation & Trauma Healing coach, speaker, author & businesswoman. Her smile is infectious, her vibe is down-to-earth, and her passion is helping people who identify as women and are Black or of African descent liberate their mind, body & spirit. The ultimate vision is for them to reconnect with and reclaim the lost parts of themselves as they grow, thrive, and f...
Season 6 Ep 17: When Should You Ignore Your Internal Resistance?
November 08, 2021 05:01 - 11 minutes - 16.4 MBIf you tuned in to last week's teaching episode, you already know that I'm training for my first FULL marathon — and I'm pumped! But obviously, it's November, and in my neck of the woods, that means cold weather. Plus, the very first part of my run begins with running up a hill. Oof. So it's only natural that sometimes, when I think about going for the run I have planned, my next thought is "I don't wanna." Which means I've been thinking a lot about internal resistance. I've talked be...
Season 6 Ep 16: Mickey MacKaben on Staying Open to Your True Nature
November 04, 2021 04:01 - 51 minutes - 70.9 MBMy guest today is Mickey MacKaben, a healing artist, visual channel, and creative coach. Mickey has been curious and creative ever since she was a tiny human, and let me tell you — her curiosity and creativity comes through in just about every word this woman says! This was such a deep, vibrant conversation that I know you're all going to love as much as I did. Mickey and I talked about: Looking at the macro, not the micro, in your mindset Practicing trust and mental vigilance Making ...
Season 6 Ep 15: Reflection, Expansion, and Celebrating Yourself
November 01, 2021 04:01 - 19 minutes - 26.5 MBFor the past few teaching episodes this season, I've talked a lot about my personal development journey over the last decade. Every day, it becomes clearer and clearer to me that it is so important for me to acknowledge everything that's happened in those ten years (especially the last two). Part of why this is on my mind so much is because — you heard it here first! — I'm officially training for my first FULL marathon. Because of how I like to process things, my marathon training is like ...
Season 6 Ep 14: Step Into Your Financial Truth with Megan Hale
October 28, 2021 04:01 - 53 minutes - 73.4 MBDoes talking about money make you feel uncomfortable? Do you carry guilt around your ability to make money... or maybe shame about wanting to make more? If so, you DEFINITELY need to tune into today's episode with Megan Hale! A former psychotherapist, Megan is now a Profit First®️ Business Strategist & Money Mentor for freedom driven entrepreneurs. She works with people who are ready to step into Feel Good Money & amplify their impact in the world. She believes that more money in the hands o...
Season 6 Ep 13: Diving Into the Deep End of Personal Development
October 25, 2021 04:01 - 19 minutes - 26.8 MBToday I wanted to expand on the ten year journey I talked about last Monday. Because let's be real: it's one thing to compare where I am right now to where I was ten years ago, but what about the time in between? It was an excruciating time of undoing. Even on the other side, I get emotional when I think about how hard it was! I had no idea how many layers of my own awareness I'd need to work through in order to access my truth. Chip away, rest, repeat. Your journey might not take t...
Season 6 Ep 12: Fearless Transgenerational Healing with Leah Ardent
October 21, 2021 04:01 - 50 minutes - 69.5 MBMy guest this week is Leah Ardent, and I cannot WAIT for you to hear our conversation! Born with business in her blood, Leah is a brand visionary and co-founder of the world's first (and only) actualization agency. (That's just a fancy way of saying she helps entrepreneurs clarify their missions and tap into their genius.) She believes that everyone who is capable and ambitious should have access to the support they need — at a price they can afford. She also did this interview while 36 we...
Season 6 Ep 11: Making the Case for Taking Your Time
October 18, 2021 04:01 - 15 minutes - 21.9 MBThis week, I want to tell you about a beautiful moment I had at the top of a mountain waterfall. But first — let's rewind to where I was at ten years ago. I knew I was terribly misaligned. I knew it was time to actively put myself on a trajectory that would let me live how I wanted to live, feel how I wanted to feel, and be how I wanted to be. I knew that if I wanted to get where I am now, I'd need to take responsibility, and manage my own impatience. When I made that decision, di...
Season 6 Ep 10: Kelly Whinnem on Being Heard and Taking the Win
October 14, 2021 04:01 - 1 hour - 105 MBMy guest today is Kelly Whinnem, and I'm thrilled to announce that this episode is her official podcast debut... sort of. While it's her first time on this side of the mic, over the last five years, Kelly has helped dozens of women (including me!) launch and run their podcasts — and share their authentic, unapologetic voices with the world. Now, I talk to Kelly pretty frequently, but I was super excited to get her perspective on: The behind-the-scenes struggles she's witnessed from busin...