I have always loved the word "catalyst." To me, it refers to events or situations — like a move to a new city, a shift in physical or mental health, or changes at our jobs, for example — that can stir stuff up.

Catalytic events often feel disruptive or confusing, and we might have trouble adjusting to the changes that come in their wake. But these events are also a huge opportunity to:

Re-evaluate self love Think about self care Take our power back Renegotiate standards and boundaries Strengthen and expand our tools

Some of us might instinctively resist change, and I get it! But if that's where you find yourself, this episode is for you. Catalytic events are an opportunity for expansion and a powerful inspiration for positive change.

Allow this to change you.

Got questions? Looking for support? I'm all ears! You can get in touch via my website, https://www.lisakuzman.com/, or check out my full list of services here: bit.ly/LKC-Services 

If social media is more your jam, here’s where to find me: 

Instagram - @leadership_coach_lisa FaceBook - https://www.facebook.com/leadershipcoachlisa/   LinkedIn - https://www.linkedin.com/in/lisa-kuzman/ 

See you next week!