Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons artwork

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

229 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 9 ratings

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our experiences observing our parents.

This show is about personal development, and self-healing as means to show up better in our lives, and in turn, become better role models for our children. Life doesn’t come with a manual, but it does come with a mom! Alysia Lyons is the Mom Support Coach, helping moms like you find more joy in their lives and become the people they want their kids to look up to. If you’re looking for extra support, join the countless women who have transformed their parenting styles and found more joy in their lives through working with Alysia directly. Schedule your free consultation at AlysiaLyons.com today! Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support

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Episodes

Are you ready to prioritize your self-care? With Guest Lorie Lolay

December 01, 2022 15:00 - 53 minutes - 48.9 MB

In this episode, Lorie and I discuss what setting healthy boundaries looks like and how our stress can affect our children neurologically.    Lorie's the momma of two, teenage sons, a reformed perfectionist, avid in-line skater, and lover of all things outdoors. She's a certified hypnotherapist, award-winning mindset & spiritual growth coach, and her wellness advice has been featured in Forbes, Entrepreneur, Thrive Global, Authority and Rewire Magazines. Healing from Chronic Fatigue over a ...

Are you ready to prioritize your self-care? With Guest Lorie Solay

December 01, 2022 15:00 - 53 minutes - 48.9 MB

In this episode, Lorie and I discuss what setting healthy boundaries looks like and how our stress can affect our children neurologically.    Lorie's the momma of two, teenage sons, a reformed perfectionist, avid in-line skater, and lover of all things outdoors. She's a certified hypnotherapist, award-winning mindset & spiritual growth coach, and her wellness advice has been featured in Forbes, Entrepreneur, Thrive Global, Authority and Rewire Magazines. Healing from Chronic Fatigue over a ...

Do you want to heal from codependency? With Guest Kathy Leckey

November 24, 2022 15:00 - 44 minutes - 40.9 MB

In this episode, Kathy and I discuss healing from codependency and her beautiful journey of self-healing.   Kathy Leckey is a TEDx speaker, contributing author in the Standing O! book series, coach of "Healing From Codependency", entrepreneur and mother & more. Having coached hundreds of classes focused on self-care, she realized the need for one place to keep all of the lists that make up who we are. Kathy grew up near Buffalo, NY (Go Bills!) and now lives on the Connecticut Shoreline wher...

Are you dealing with your parenting fears in a healthy way? With Guest Natalie Wilkinson

November 17, 2022 15:00 - 42 minutes - 38.7 MB

In this episode, Natalie and I discuss her experience with her son's autism diagnosis and the fears she struggles with.   Natalie is a wife and mom. She hosts a podcast called Rad Mom Radio and supports local moms of children with autism.   Connect with Natalie: Instagram: https://www.instagram.com/radmomradio  www.alysialyons.com   Connect with Alysia: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook....

Do you prioritize your routine? With Guest Sammy Giles

November 10, 2022 15:00 - 56 minutes - 51.6 MB

In this episode, Samantha and I discuss keeping your selfcare routine even when your kids' schedules disrupt your flow.   Samantha is wife to an amazingly supportive husband and mother to two beautiful children. She is a professional Social Media Marketer and consultant. She helps #bossmamas and #mompreneurs get intentional with their time on social media so they can align with the right clients and bring in more money. She also teaches them how to use the right platforms to start bringing ...

Are you focused on the right things? With Guest Valerie Recore

November 03, 2022 14:00 - 41 minutes - 37.8 MB

In this episode, Valerie and I discuss how you can design the life you want by looking at where you are and where you want to go.   Valerie Recore is a productivity specialist, a time giver, and a decision-maker. She works with overwhelmed and overcommitted women. She’s been there. She gets it. She has 2 kids, a husband, her own business, and occasionally a social life. She too has felt like there’s too much on her plate. With a background in mental health and corporate training, she’s read...

Can you feel peace in loss? With Guest Debbie Gail

October 27, 2022 14:00 - 34 minutes - 31.6 MB

In this episode, Debbie and I discuss finding lessons inside painful events in our lives and how to use our pain to help others.   Debbie Gail Zane always knew she wanted to contribute to other people’s lives in a meaningful way. Little did she know that tragedy could hold a gift that would reveal her highest purpose. After losing her beloved son to mental illness and addiction, Debbie transformed her life by turning her pain into her purpose of helping other parents of teens and young adul...

Are you holding on to your emotions? With Guest Kelly Irene

October 20, 2022 14:00 - 32 minutes - 29.4 MB

In this episode, Kelly and I discuss releasing emotions through journaling and letters to yourself.   I'm the face behind the magic at Most True You. After a decade of marriage to a pastor, my marriage--and life as I knew it--disintegrated. All the things that I identified as part of "me" were gone in just a matter of months. That began a long, arduous, and often very lonely and confusing journey to finding who my Most True Self is, and now I'm here to shine my light on the path so your jou...

Does your life and business have balance? With Guest Carolyn Bishop

October 13, 2022 14:00 - 30 minutes - 27.9 MB

In this episode, Carolyn and I discuss creating your life and business with balance and Carolyn shares her C-Pass to success.   Carolyn Bishop has two amazing kids, and she loves that entrepreneurship has allowed her to keep them as the priority on her calendar, while volunteering in the schools & community, and making a difference as a leader for women all around the world. She is now the proud owner of the Breakthrough with Balance Academy, a unique coaching program where female leaders, ...

Do you have post-partum anxiety or depression? With Guest Maria Yakimchuk

October 06, 2022 14:00 - 38 minutes - 35.2 MB

In this episode, Maria and I discuss postpartum depression and anxiety, things to look out for and how to know if you need support.   Maria is a Certified Life Coach and EFT Practitioner who specializes in helping moms who are struggling with postpartum depression and anxiety find joy and fulfillment in motherhood.   Connect with Maria: http://www.parentonboard.com/ www.instagram.com/parentonboardcoaching www.facebook.com/parentonboardcoaching    www.alysialyons.com   Connect with me:...

Do you love your kids unconditionally? With Guest Kate Toye

September 29, 2022 14:00 - 59 minutes - 54.9 MB

In this episode, Kate and I discuss our children being our greatest teacher and treating ourselves with compassion and understanding.    Kate Toye is a mom of 3 amazing humans that she considers her greatest teachers. She is also a Self-Compassion coach, she weaves together mindfulness and intuitive coaching, self-compassion, and compassionate inquiry to support her clients in her private practice. Kate has a love of learning and continues to learn new modalities and partakes in teachings t...

Are you communicating clearly? With Guest Chrstine Horstman

September 22, 2022 14:00 - 50 minutes - 46.7 MB

In this episode, Christine and I discuss communication, unlearning emotional shut down phrases and coping with chronic illness.   Christine Horstman is the author of Deal with It, Doll! Coaching Yourself Through Crisis. As a mother and a chronic illness warrior, Christine knows how hard it can be to take care of yourself and your family when life gets tough. Coping with cancer, rheumatoid arthritis, and one health crisis after another, has equipped her with a toolbox that she shares with ot...

Do you want to be an intuitive parent? With Guest Mary Kerwin

September 15, 2022 22:33 - 44 minutes - 40.6 MB

In this episode, Mary and I discuss listening to your parental intuition and the power of setting boundaries.   Mary Kerwin is a mother of four, a doting grandma, and a teacher-turned-coach with more than 40 years in education. She is well-versed in the latest trends, neuroscience, and the psychology of parenting. Mary founded Confident Families to help parents become confident leaders for their kids so they can improve the quality of life for themselves and their families. She is committed...

Do you want to eat intuitively? With Guest Victoria Yates

September 08, 2022 14:00 - 48 minutes - 44.3 MB

In this episode, Victoria and I discuss listening to your body’s intuition, breaking generational body shaming and learning better ways of eating healthy.  Victoria is a food & body image coach for women, specializing in helping women to stop dieting & love their bodies through learning how to eat intuitively. With all the pressure to eat perfectly & have a perfect body, it’s no wonder that you feel stressed about how you should eat. Victoria teaches how to have a healthy lifestyle built on...

Do you feel guilty as a momprenuer? With Guest Stephanie Chapman

September 01, 2022 22:44 - 32 minutes - 30 MB

In this episode, Stephanie and I discuss the blessings and struggles of being a mompreneurial and how to overcome the guilt that comes with both.   Stephanie Chapman lives in Northern Colorado with her husband, five children, and four dogs. She specializes in coaching and mentoring entrepreneur moms on how to become empowered, determined, organized, and passionate in their lives and business. Stephanie is the CEO of Mom Strong. She is a certified Mindset and Life Coach, Nutritionist, NASM P...

Do you know what self-care is? With Guest Emily Hardy

August 26, 2022 02:00 - 55 minutes - 50.7 MB

In this episode, Emily and I discuss what self-care really means and how to take care of yourself without the guilt Emily Rose Hardy is a mindset coach for moms. She works with moms to prioritize themselves without guilt in order to feel more fulfilled in life within and beyond motherhood. With a background in education, is passionate about redefining what it means to be a mom, and challenging the societal norms that contribute to feelings of mom guilt and shame for so many moms. Emily live...

Do you want to sleep when they sleep? With Guest Chanlyn Imler

August 18, 2022 14:00 - 36 minutes - 33.3 MB

In this episode, Chanlyn and I discuss being a new mom and the challenges and joys that come along with it.     Chanlyn is a Certified International Pediatric Sleep Coach, Newborn Care Specialist, Safe Sleep Ambassador and an educational coach with the learning app, Kinedu. She is the CEO of the Pediatric Consultant Buisness, Sound Sleep 4 Bubbies LLC. She has dedicated her career to assisting families feel informed, confident, and empowered. Power starts with knowledge. She strives to help...

Are you a knackered mom? With Guest Thalia Pellegrini

August 11, 2022 14:00 - 36 minutes - 33.2 MB

In this episode, Thalia and I discuss perimenopause, treating your period like a report card and being a knackered mom. Thalia Pellegrini is a registered nutritional therapist based in London, England. After a decade as a TV presenter for the BBC, Thalia decided to retrain as a nutritionist because she wanted to help change the lives of women. She qualified in 2009 following a three-year course at the Institute of Optimum Nutrition in London. Her specialist interest is women’s health. Known...

Ep 58: Are the lessons in your life valuable?

August 04, 2022 14:00 - 26 minutes - 24.2 MB

In this episode, I celebrate my birthday by sharing 10 of the 40 lessons I've learned in my 40 years. I will be writing a series of blog posts to go along with my 40 lessons. You can read them in the weeks to come on my website at www.alysialyons.com  Connect with me:  Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support t...

Are the lessons in your life valuable?

August 04, 2022 14:00 - 26 minutes - 24.2 MB

In this episode, I celebrate my birthday by sharing 10 of the 40 lessons I've learned in my 40 years. I will be writing a series of blog posts to go along with my 40 lessons. You can read them in the weeks to come on my website at www.alysialyons.com  Connect with me:  Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support t...

Do you want to learn to have clear communication with tween/teen? With Katie Pratley

July 28, 2022 22:54 - 42 minutes - 39.4 MB

In this episode, Katie and I discuss the importance of clear communication with tweens/teens and practicing conscious parenting. Katie Pratley is a former secondary school teacher turned conscious parenting coach. Through her coaching programs and 1:1 work, Katie helps her clients navigate parenting from another perspective, re-connecting with their children and, with positive communication patterns at the core, cultivates calm, connected homes where everyone in the family can thrive. www....

Do you want to make small changes for your health? With Guest Liz Patterson

July 22, 2022 23:22 - 38 minutes - 35.2 MB

In this episode, Liz and I discuss the four pillars of wellness and making small changes for lasting health. Liz Patterson is a Board-Certified Holistic Nutritionist and Holistic Wellness Coach. She is the founder of ProActive Wellness Coaching, which provides the tools, education and accountability to stop hiding, and build sustainable habits for a life full of energy, confidence and hope. IG: @proactivewellness_liz facebook: Proactive Wellness Coaching https://www.proactivewellnesscoac...

Do you want to create generational changes? With guest AnnMaria De Mars

July 14, 2022 23:54 - 37 minutes - 34 MB

In this episode, AnnMaria and I discuss the power of education, imperfect mummying and the effects 7 generations of our ancestors have made us who we are today and how we are shaping the next 7 generations. After a stint in juvenile hall, AnnMaria ran away from her last foster home at age 15 and, with a fake ID, got a job and an apartment. By age 19 she had her bachelor’s degree, an MBA at 21. She was the first American to win a world judo championship, then retired from competition to earn...

Can you create support online? With Guest Renae O’Neill

July 07, 2022 23:33 - 34 minutes - 31.8 MB

In this episode, Renae and I discuss creating community and support online. Renae is a Life Transformation Coach who helps Mums in business thrive, not just survive. Her journey, like many others, has had its ups and downs but through her own personal experiences and struggles, she has overcome feeling overwhelmed and stressed in life, to a place where she's living a life by design that she loves. Her mission is to help you do the same. Instagram - https://www.instagram.com/renae.oneill W...

Do you want to create more joy in your life? With Guest Sasha Morozov

July 01, 2022 01:42 - 47 minutes - 43.7 MB

In this episode, Sasha and I discuss various ways to ditch mom guilt, create self-care routines and craft the life you really want. Sasha Morozov is a former executive who holds a Master’s in Social Work and is the founder of sasha x home. When Sasha isn’t chasing after her two sons, she now utilizes her clinical skills to coach women who are killing it at work but feel like they are failing at home to have more time, less clutter, and habits for a peaceful life. Sasha believes that working...

Do you want to learn self-compassion? With Guest Ellen Elizabeth

June 23, 2022 15:46 - 30 minutes - 28.2 MB

In this episode, Ellen and I discuss her journey over coming addiction, fertility struggles and learning a little more about self-compassion. Ellen is an author, sober twin mom, recovery advocate, and infertility warrior. She has over 5 years in a recovery program and dealt with infertility for several years. She represents women who are dealing with the struggles and the shame that comes from feelings of inadequacy; not only feeling like they can't quit drinking but also not being able to ...

Crafting Your Home with Special Guest Linda Lederman

June 16, 2022 14:00 - 25 minutes - 23.1 MB

My fine home is the anti-Martha Stewart home. It's not, don't put your feet on the couch, put a coaster down with your glasses, you're gonna make rings. My kind of home is the one where everybody wants to go. It's where your friends want to hang out. It's where your kids friends want to hang out. And that's really key because you need to know what's happening in your family's life. And if you're the go to Home, you've got all the eyes and ears that you need.  Get to Know Linda:  When Linda...

Do you want to live life your way? With Guest Daphne Wells

June 10, 2022 01:42 - 28 minutes - 25.6 MB

In this episode, Daphne and I discuss the journey back to who we really are and living life your way. Daphne helps soul-led visionary leaders feel safe, solid and secure to share their magic with the world and make more money with ease and flow. As a professionally certified and credentialed Numerologist and Intuitive Success and Mental Fitness Coach Daphne delivers insanely powerful insights that give you radical permission show up in your power and fulfil your purpose in the world. Throug...

Do you want to have a healthy relationship with food? With Guest Sabrina Magnan

June 03, 2022 02:12 - 31 minutes - 28.7 MB

In this episode, Sabrina and I discuss creating healthy relationships with food, including emotional eating. Sabrina is a Health Coach who helps women who feel like they’ve been dieting forever develop a healthy relationship with food so that they eat the foods they love without guilt or fear of losing control and focus their time & energy on other things in life that really matter. Food Freedom Academy Group Coaching Program (Which is opened its doors for enrollment May 2022 group) https...

Telling It Like It Is with Special Guest Shonda Rimes

May 26, 2022 14:00 - 15 minutes - 14.1 MB

You tried to figure out the impossible task of juggling work and family, and you hear over and over and over again that you just need a lot of help. We just need to be organized. We need to try a little bit harder. You're telling moms that they're doing something wrong. It's telling moms that they're missing something. It's telling moms that if you were better, you would be able to do it all. Doing everything is a lie. Nobody does it all. I'm sure you've heard the African proverb that it tak...

Women & Functional Medicine with Special Guest Melissa Bunkers

May 19, 2022 14:00 - 34 minutes - 31.8 MB

I struggled after the birth of my first daughter with extreme fatigue and anxiety and mood issues. It was a huge shift in how I was feeling. I went to my traditional provider, and they ran some basic labs, and everything came back normal. But I was not going to accept that as an answer. That was really my first introduction with functional medicine. I really started to do my own research and came across functional medicine and healed my own body using specialty lab testing, and supplements, ...

Teaching With Self Led Discipline with Special Guest Nellie Harden

May 12, 2022 14:00 - 33 minutes - 30.9 MB

It's this wonderful, beautiful, sometimes hectic little crazy dance between learning and growing and teaching that we as parents and them as children do. And so if we do a whole family life and leadership coaching, then we are helping everyone grow together. It's rising all the ships at the same time. And it creates this beautiful array, this beautiful tapestry of vulnerability and honesty within a family that the parents understand that the kids are not just kids. The kids are young adults,...

Dealing With Disease with Special Guest Clarissa Hidalgo

May 05, 2022 14:00 - 35 minutes - 32.3 MB

What are your daily struggles? What do you need to talk about? What is the most important thing in your life, to your children in your family? You know, I started asking these questions, and girls just started responding. It was built on the fact that I knew there was this need. We knew there was this response. We saw the statistics and we're like, man, 85% of mama's suffer with fatigue. Lo and behold, 80% of individuals with multiple sclerosis suffer with fatigue as what we find from the na...

A Holistic Approach to Fertility with Special Guest Michelle Urbanski

April 28, 2022 16:58 - 31 minutes - 29 MB

I have struggled with my health for a long, long time. And when my husband and I decided we wanted to start a family, I kind of started thinking to myself that I didn't think my health was in the right place for that. I wanted to be healthy when I got pregnant, be as healthy as possible, and be confident with my pregnancy. I decided to take a look into the natural health world, I found that conventional medicine wasn't supporting me. It was just medication after medication and that made me c...

Crave Your Body with Special Guest Jillian Lama

April 21, 2022 17:53 - 49 minutes - 45.8 MB

It's all about how we make weight loss easy, fun, effective, and sustainable. It's a lot of things that we often don't associate with weight loss or getting healthy and actually enjoying the body that we're in. As a mom of a 10 month old, I definitely can resonate and relate to a lot of women out there who feel like we are doing so much imperfectly. There can be a lot of shame around it. We often have a lot of ideas around how do we exercise just the right way or eat in the perfect way so th...

Stay Organized with Special Guest Tracy Hoth

April 14, 2022 14:00 - 35 minutes - 32.7 MB

We really do waste more time and energy just being irritable about the fact that it has to be done. It boils down to it's your choice. You can choose to have a dirty kitchen or an unmade bed, or you could choose to take the minute or five minutes that it takes to do the task and be happy all day long. Remind yourself that you want to do it and visualize the result. Say I want to do this because I get this result. And then all of a sudden, it's done and you don't have to do it.   Get to Know...

Understanding the Spectrum with Special Guest Ashley Becker-Nunley

April 07, 2022 14:00 - 59 minutes - 54.2 MB

The difference from someone who did take their child, who displayed the signs and symptoms that seem a little unusual, you are that much more helpful in terms of setting your child up for hitting their milestones for developing those social skills. The social cues and perspective are where the kiddos on the spectrum really struggle. When we start early, it's recommended as soon as we start to see those signs around, two years of age normally, then we want to get them that help. So that way, ...

How to Help Teenagers Through the Tough Years with Special Guest Eleanor Hatherly

March 31, 2022 14:00 - 34 minutes - 31.5 MB

One of the things that I found that as a parent of a teenager is they get to a point where they don't want to share their emotions with their parents, and they become quite private. They can often be quite ashamed of it. They don't want to see therapists for the same reason. They just get stuck in this little world of sort of misery and what I call non-thought, because they're just perceiving everything in the wrong way. I just sort of thought it would be lovely if I could do a book where th...

How to Use the Entrepreneurial Mindset in Parenting with Special Guest Jennifer Jakobson

March 24, 2022 14:51 - 43 minutes - 40 MB

If you're listening and you're not an entrepreneur, but you're listening because you're wanting to improve yourself. That's the entrepreneurial mindset. You're wanting to grow. You're wanting to become kind of that best version of yourself. Schools are teaching the growth mindset versus the fixed mindset. And I was teaching a group of women the difference between growth and entrepreneurial, and there really isn't a difference in those two mindsets. It's they're pretty much one in the same. I...

How Important is Nutrition to You and Your Littles? with Special Guest Kiran Deol Sidhu

March 17, 2022 14:00 - 38 minutes - 35.3 MB

I remember someone telling me that when you have a child, the mother is also reborn. And I feel that so deeply because I really felt a whole new life started. For me, it was a difficult and challenging journey. But it's also a very rewarding journey. And I've got the career that - I've never had a passion for anything like this before. So, if it weren't for the struggles that my daughter and I went through, I wouldn't have had this career, and I wouldn't have gone down this path. So I really...

Are You Being True to Yourself? With Special Guest Nerissa Bauer

March 10, 2022 15:00 - 47 minutes - 43.3 MB

There's probably too many people and not enough doctors, just like there's too many children and not enough teachers. And so we get into these situations where we're not getting individualized attention. And because we're raised like this, we also think that the solution to our problem, it can be a general solution. So we don't take the time to look at who we are, what our values are, what our drivers are, and we try to motivate ourselves to do things that that aren't important to our soul. ...

Are You Too Hard On Yourself? With Special Guest Lisa Dimino White

March 03, 2022 15:00 - 37 minutes - 34.7 MB

I talked very openly about my struggles with OCD and anxiety and fear. And when I have my kids, they're now 12 And nine. I knew I didn't want to raise them from a place of fear. I knew that I intentionally said to myself self, you are not going to raise these kids to be scared of life. You are going to raise them to be reasonably cautious and not careless but they're going to enjoy being kids. And for me, that meant not liking when they were at the playground playing in the dirt or at a chil...

How Important is Support in Parenting? with Special Guest Marjorie Aunos

February 24, 2022 15:00 - 46 minutes - 42.3 MB

I was in the hospital, trying to figure out what that meant in terms of the spinal cord injury, how how life was going to turn out. And I got scared that someone was going to come, that somebody in the hospital would flag me as a potential risk for for my son. And I knew how my clients had to struggle with that, and had to fight for their rights to be recognized. I feared that I would be put in the same position. My practice changed in that respect, but more in terms of understanding the emo...

How is Parenting Like Marriage? with Special Guest Ginger Baerg

February 17, 2022 15:00 - 39 minutes - 36.5 MB

Nobody is perfect by any means. We all have to learn how to communicate, instead of just blowing up. When you have kids, that kind of just ups the ante. We're not just navigating each other. We have to work together to raise children. When we started fostering, that's just super next level, because all of a sudden, people are coming in your house all the time. They're asking really personal questions. They're judging you in certain ways, but they have to judge and make sure everything is goo...

How is parenting like business? With Special Guest Bridget Butler

February 10, 2022 15:00 - 47 minutes - 43.6 MB

I'm doing all the business steps just in my own way. And it's working, that's great. Because I don't feel like I'm forcing anything, or trying to fit myself into, what it should look like. When we have children, and we have an idea of who they are, and they pivot on us - that's the thing with parenting is like, we have to just allow and be there to support them just like our clients, wherever they're going. And without having an agenda of what it should look like. Oh, you said you were going...

Do You Want to Have a Better Connection With Your Kids? With Special Guest Deborah Chalk

February 03, 2022 15:00 - 54 minutes - 49.5 MB

Do you want to get to a stage where your tank is not consistently running on empty? It can be done through connecting your mind to your body so that you're not just all up in your head with all the worries. Instead, you're actually able to come into your body feel like a whole person, feel like a human being, rather than just somebody who does the washing, and the ironing, and the shopping. To feel like a person and to be able to follow your own intuition to follow your own inner guidance. L...

Do You Want to Stop Yelling At Your Kids? With Guest Celia Kibler

January 27, 2022 15:00 - 49 minutes - 44.8 MB

It's incredibly important to start being intentional with the way you communicate with your child(ren). When you are more reactive than proactive - when you react through emotion, not thinking about what you're saying or doing - you wind up yelling at your kid(s). There's a whole second-guessing process going on, with your child(ren) growing up to hate themselves. Listen up if you want to begin to understand yourself and, in turn, understand the psychology of what is going on for your child(...

Are you letting your kids be responsible? With Guest Virginia Callens Gregg

January 20, 2022 15:08 - 33 minutes - 30.9 MB

In this episode, Virginia and I discuss responsibility and various communication techniques and tweaks for fostering healthy communication with our children. Dr. Virginia Callens Gregg (aka "Vee") is a speaker on topics about communication. She is a Professor Emeritus, MN State University Moorhead - BA: two double majors: Language Arts/Literature and Speech/Broadcasting. Also Secondary Ed Teaching degree. MA - Com Studies PhD - Com Arts and Sciences. She taught each year as Lecturer in 1972...

Do you want balance in your life? With Guest Onyinye Anike

January 13, 2022 16:50 - 29 minutes - 27.5 MB

In this episode, Onyinye and I discuss balancing life as a momprenuer. Onyinye Anike is a certified confidence coach & online business strategist, international bestselling author, speaker, and host of “The Imperfect Mompreneur Coach Podcast.” She helps high achieving visionary mompreneur coaches, consultants and experts to confidently grow and scale an online business by clarifying their message, elevating their authority and landing high ticket clients organically without sacrificing time...

Is marijuana really a danger to teens? With Guest Laura Stack

January 06, 2022 15:58 - 22 minutes - 21.1 MB

In this episode, Laura and I discuss that dangers of teen marijuana use and the death of her son. Laura Stack was best known in the business world for her professional moniker, The Productivity Pro. Her 30-year career as a keynote speaker, bestselling author of eight productivity books, and corporate spokesperson came to a screeching halt on November 20, 2019, when her 19-year-old son, Johnny, died by suicide after becoming psychotic from dabbing high-THC marijuana concentrates. Laura respo...

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