Do you want to eat intuitively? With Guest Victoria Yates

In this episode, Victoria and I discuss listening to your body’s intuition, breaking generational body shaming and learning better ways of eating healthy. 

Victoria is a food & body image coach for women, specializing in helping women to stop dieting & love their bodies through learning how to eat intuitively. With all the pressure to eat perfectly & have a perfect body, it’s no wonder that you feel stressed about how you should eat. Victoria teaches how to have a healthy lifestyle built on the science behind intuitive eating so that you never have to go on another diet ever again.  

Instagram: instagram.com/nondiet_rn  

website: victoria-yates.com  

Email: [email protected]  

www.alysialyons.com  

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Twitter: https://twitter.com/momsupportcoach

Facebook: https://www.facebook.com/momsupportcoach/

Pinterest: https://www.pinterest.com/momsupportcoach/

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