Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons
229 episodes - English - Latest episode: about 1 month ago - ★★★★★ - 9 ratingsOur children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our experiences observing our parents.
This show is about personal development, and self-healing as means to show up better in our lives, and in turn, become better role models for our children. Life doesn’t come with a manual, but it does come with a mom! Alysia Lyons is the Mom Support Coach, helping moms like you find more joy in their lives and become the people they want their kids to look up to. If you’re looking for extra support, join the countless women who have transformed their parenting styles and found more joy in their lives through working with Alysia directly. Schedule your free consultation at AlysiaLyons.com today! Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
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Episodes
Are you winning your week?
June 28, 2023 15:46 - 15 minutes - 14.1 MBIn this episode I talk about the chaos in our mom life and how we can create time for relaxation and achieving our goals by winning the week. Upcoming workshop on Aug 12, 2023 - Calm the Chaos: Tools to Tame Toddler Tantrums and Teen 'Tudes. Register sign up for my newsletter on my site below, get a free chapter of my book and get updates on this free workshop. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/...
Are you sleep training the "right" way? With guest Macall Gordon
June 22, 2023 14:00 - 39 minutes - 36 MBAre you a new mother or is your baby not sleeping through the night? This podcast is for you! Macall Gordon really hits the nail on the head when it comes to the "right ways" to sleep train your babies. She shares her method and how to move forward enjoying those nights again. So if you are ready to get a good night of sleep without the guilt of crying it out, tune in to today's podcast. Macall has a B.S. in Human Biology from Stanford University and an M.A. in Applied Psychology from Antio...
Are you going crazy planning summer fun?
June 19, 2023 18:00 - 17 minutes - 15.9 MBIn this episode, I talk about the importance of celebrating fathers and ways of creating summer fun without going crazy. https://InspirationsForBetterLiving.com MOTHER’S DAY Gift eCoupon Code: 4Q9ANQ852B24 Expires Aug 31, 2023 www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Are you building strong relationships with your children? With guest Kristina Campos
June 15, 2023 14:00 - 41 minutes - 38.2 MBIn this podcast, we explore the importance of connecting with your children and provide practical tips and strategies for building strong relationships with them. My guest Kristina is an expert in child development and shares her insights and experiences on how to create meaningful connections with children of all ages. We discuss topics such as active listening, setting aside quality time, and finding common interests, as well as how to navigate challenges such as technology use and conflic...
Are you taking responsibility?
June 14, 2023 01:47 - 14 minutes - 13.5 MBIn this episode, I talk about taking responsibility and how that helps you take control of your life. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Do you want to explore a healthier lifestyle? With Guest Elena Nicole
June 08, 2023 14:00 - 35 minutes - 32.1 MBJoin Elena Nicole and me as we explore the many ways to live a healthier lifestyle and provide practical tips and strategies for achieving your wellness goals. Elena is a health and wellness expert and covers topics from fitness, nutrition, and mindset so everyday people can transform their lives. And she shares those insights with us today. Whether you're looking to lose weight, reduce stress, or simply feel better in your body and mind, this podcast will provide you with valuable informati...
Is their perspective valid?
June 05, 2023 19:35 - 14 minutes - 13.4 MBIn this episode, I discuss the truth and validity of someone else's perspective. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Are you supporting your baby's growth and development? With Guest Michelle Mintz
June 01, 2023 14:00 - 49 minutes - 45.2 MBIn this episode, guest speaker Michelle Mitz and I delve into the fascinating world of early baby development and provide insights and tips for parents and caregivers to support their baby's growth and development in the first year of life. We discuss common speech challenges that parents may face during the first year and provide practical strategies for addressing them. Whether you're a first-time parent or a seasoned caregiver, this podcast will provide you with valuable information and ...
Do you know the key to happiness?
May 29, 2023 19:12 - 18 minutes - 16.6 MBIn this episode, I talk about how you receive feedback from others and in what way that can affect your happiness. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Is your morning routine filling you up? With guest Jenny Lee
May 25, 2023 14:00 - 42 minutes - 38.6 MBThere is no magic formula to change your mindset or create an amazing life. But there is a way to create habits to learn how to react to the world around us and create the life we are striving to live. Jenny Lee breaks down the tools you need to help you start this new chapter of your life, with just 10 mins of your day. Don't forget to share this with a friend who could use this! Jenny is a teacher of 20 years. She is inspired to help women be aware of their own self care after a realiz...
Are you struggling with your kid's bullying struggles?
May 22, 2023 18:52 - 19 minutes - 17.6 MBIn this episode, I talk about playing like a kid. I also break down how I talked to my son about bullying in a way that I hope supports you speaking to your children about their bullies. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Are you aware of your trauma cycles? With guest Vickie Lynn
May 18, 2023 14:00 - 55 minutes - 50.6 MBTrigger warning: Vickie and I discuss abuse cycles and trauma bonds in this podcast episode, but there is so much insight and advice that I recommend a listen. If you can’t listen to this episode, share it with a safe friend and allow them to share their relative insights with you. We all go through things, some more than others, but it is not to say that trauma of any kind is easier in any way. But I believe we can use those situations to teach and inspire others from them. We touch on ...
Is your family a burden? With Guest Erin Goffin
May 15, 2023 23:05 - 23 minutes - 21.9 MBIn this episode, Erin and I discuss the reactions/comments I got when I talked about "second shift" on my podcast a few episodes ago. We also discuss some of the things you can do to let go of the feeling of "working for free" by letting go of expectations and increasing communication. About Erin: Erin Goffin is a Neuro-Transformational Results Master Coach and Productivity Specialist. She helps entrepreneurial moms juggle life and business without sacrifice or guilt. Erin helps with clar...
Is comparison keeping you from living your best life? With guest Stephanie Fernandes
May 11, 2023 13:42 - 41 minutes - 38.1 MBIn this episode, we provide you with some hard truths, Mommas. Stefanie Fernandes gave some great analogies to help you awaken a part of us as moms that we often take for granted. We are already perfect just being imperfect. When we strive to constantly keep up with the Jones, we set ourselves up for a train wreck. Comparison is just one of the walls we built that keeps us from living our best lives. Accepting ourselves is often just as important as “fixing” our old thoughts. Stefanie Fer...
Are you creating systems?
May 08, 2023 19:32 - 17 minutes - 16.4 MBIn this episode, I discuss how systems can create freedom and that wishing something didn't exist won't make it stop existing. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Are you searching for your dream home? With Guest Laura Mickler
May 04, 2023 14:00 - 48 minutes - 44.5 MBToday Laura and I get naked and discuss the hard topics of finances. Money is never an easy discussion but it is an important one to have. We discuss real estate, despite not being a real-estate podcast, because it is something we dream of when it comes to increasing our peace. Laura is a mortgage lender & Podcaster from Indiana. She has had a varied career path including work in secondary & higher education, fundraising & financial education. Connect with Laura: Instagram: @d3financepod I...
Does it matter how you label your emotions?
May 03, 2023 23:18 - 15 minutes - 14.2 MBIn this episode, I talk about the importance of paying attention to the labels we use when it comes to our feelings, and also how to connect to your body to hear what it is really telling you. https://Alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Are you struggling with infertility? With Guest Cara Drescher
April 27, 2023 14:00 - 46 minutes - 42.9 MBI am going to be upfront with you, Cara Drescher and I went down a beautiful rabbit hole of wisdom and laughter. We covered things like infertility, surrogacy, and embracing your feelings. There will be a part 2, to cover infertility a little deeper. Till then, enjoy this great conversation. Cara B. Drescher is a former infertility warrior turned mom of twins. After a 3 year battle with infertility including 14 fertility treatment cycles, she conceived triplets and gave birth to twins at...
Is right and wrong a judgement
April 26, 2023 14:05 - 15 minutes - 14.3 MBIn this episode, I talk about what judgment is and how to find out what is in alignment for you. www.alysialyons.com Connect with me: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Do you know your parenting triggers? With Guest Sharon Epstein
April 20, 2023 14:00 - 44 minutes - 41.2 MBIn this episode, Sharon Epstein joins me to discuss parenting triggers, what comes up for you, and how to handle them. We talk about triggers and learn to put them in a more positive and growing light. Having triggers doesn’t make you a bad parent. In fact, it could be the opposite. The fact that you are here says you are not a bad parent. Sharon Epstein is a certified coach and former corporate leadership trainer who has helped hundreds of parents of toddlers to tweens resolve struggles a...
Are you energetically connected to your kids?
April 17, 2023 20:24 - 15 minutes - 13.9 MBIn this episode, I talk about the energetic connection between moms and their children and how your mood can be affecting your children. www.alysialyons.com Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Do you know how to deal with conflict?
April 13, 2023 15:31 - 16 minutes - 14.7 MBIn this episode, I talk about how I handled a situation with my son at school when mama bear wanted to come out in full force. www.alysialyons.com Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Are you doing your best? With Guests Alegre Ramos & Natascha Corrigan
April 13, 2023 14:00 - 1 hour - 67 MBAlegre Ramos & Natascha Corrigan–Do YOUR best. We grew up in a time when we were pushed to produce and be at our best at all times. Things are shifting now and the world is starting to understand that we can only control ourselves. This episode talks a lot about the course correcting your thoughts and actions to improve various areas of your life. Entrepreneurs and Educators Alegre & Natascha have fives businesses and three kids between them and are on a mission to help moms and caregivers...
Does “put yourself first” mean all or nothing? With Guest Shera Joiner
April 06, 2023 14:00 - 50 minutes - 46.4 MBShera Joiner joins me on this podcast episode to explore the topic of mothers taking back their health! We talk about the small changes you can make today in your life to start feeling better. Including the 5 pillars Shera goes through with her clients to get them back on track. Shera spills the tea on those 5 pillars here, so click the link and grab a pen and paper. Share with a mom friend who could benefit. Shera is a Registered Nurse and Health & Mindset coach for busy moms. She and her ...
Do you want to stop worrying?
April 03, 2023 22:58 - 18 minutes - 16.9 MB"Worrying is the greatest thief of joy." - Warren Wiersbe Wise words. I think the biggest thing moms do that steal their peace is worry about there kids. Will we ever stop? Probably not, but your life doesn't have to be consumed with it. Listen to this episode if you want to hear some helpful tips on how to worry less. https://linktr.ee/momsupportcoach Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https...
Are you struggling to keep up with hustle culture? With guest Jess Patz
March 30, 2023 14:00 - 52 minutes - 47.6 MBIn this episode, Jess and I discuss hustle culture and how to thrive inside of it. We also discuss domestic violence, the dos and don’ts of supporting someone through it and where you can get support if you’re in an abusive relationship. Jess may be a passionate philanthropist, courageous thought leader and disruptive motivational speaker, but back home in Ohio, she’s a busy mom of four. She currently travels across the country with “The Igniting Hope Summit” that she founded in April of 20...
Do you want to make small shifts?
March 27, 2023 19:35 - 22 minutes - 20.6 MBMoms often feel like they've lost their identity when they become a mom and a lot of times it's because they didn't know who they were to begin with. Taking small steps back to yourself can make a big difference when it comes to finding who you are again Connect with me: https://linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Are you finding support with premature birth pregnancy? Guest Parijat Deshpande
March 23, 2023 07:00 - 41 minutes - 37.8 MBThis episode hits pretty close to home for me and my guest Praijat, who works closely with women are wanting to create a healthier pregnancy journey. We discuss the stigmas that come with premature births and how to support those going through it. Premature births can be overwhelming for all those involved, so it’s ok to feel a bit anxious to approach the topic. Praijat does an excellent job breaking down how to navigate it all. Parijat Deshpande is the leading integrative high-risk pregnancy...
Are you making the biggest mistake as a mom?
March 21, 2023 04:01 - 23 minutes - 21.6 MBMoms have a lot on their plate and there's one thing we do that I think is the biggest mistake...we don't get support. When we try to do all the things that go along with motherhood on our own, we crash and burn because we aren't meant to mom alone. If you need support, I'm here to help. Schedule for your coffee and coaching call today by clicking the linktree below. https://linktr.ee/momsupportcoach Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://...
Is your high schooler stressed about scholarship letters? With Guest Kate Stone
March 16, 2023 07:00 - 47 minutes - 43.2 MBKids are not putty to be molded into your image. Instead, kids are subject to learning through what we teach them and show them. Junior year, is the year kids focus on college acceptance letters, stressing about essays and scholarship letters about who they are and what makes them different from the rest. When we help them focus on this image of themselves early on, it makes this creative storytelling process easier and more authentic. That is what S4 Ep16 with Kate Stone is about, how as mo...
Have you forgotten who you are?
March 13, 2023 20:09 - 21 minutes - 19.6 MBSo many of us struggle to know who we are outside of the many hats we wear as moms. But we don't have to continue down the path of not knowing who we are when we can go on a beautiful journey of self. In this episode, I offer a few questions that will help you down the path of self discovery. www.alysialyons.com Connect with Alysia: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Do you deserve to be respected as a parent? With guest Taylor Irby
March 09, 2023 15:00 - 33 minutes - 31 MBFrom boundaries to shame, Taylor Irby and I really break down what is going on when we hold ourselves to a different standard. It is time to put yourself first and stop the shame cycle. We both teach how living by your values can change your entire worldview. Taylor Irby is a certified life coach through Connected Families and Coaching Mission International. Through her years of coaching, Taylor has helped families and leaders thrive. She is the mother of 5 children, and she spent 11 years ...
Are you practicing secretive self-care?
March 07, 2023 18:10 - 42 minutes - 38.8 MBIn this episode, you get to listen in on my webinar, Self-Care without the Guilt. For more resources for overcoming Mom Guilt, click on the link below. https://alysialyons.com/momguilt Connect with Alysia: linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Are you JUST a mom? With Guest Marnie Madres
March 02, 2023 15:00 - 42 minutes - 39.2 MBIn this episode, Marnie Madres and I talk about what becoming a mom really means. Cultural norms and how we think of and treat our moms is wrong. You peed on a stick and now you're growing another human being inside of you, but where does that leave YOU? The person you were before the world titled you 'mom'. Marnie Madras is the founder and CEO of Rumbly - and is on a mission to change how women experience pregnancy. Rumbly started as a small idea during her third pregnancy when she real...
Are you trying to teach a student who isn’t ready to learn?
February 27, 2023 20:19 - 14 minutes - 13 MBWhen the student is ready, the teacher will appear. But are there things you can do to guide your kids to listen better? Connect with Alysia: https://linktr.ee/momsupportcoach --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support
Do you know how your words impact your children? With Guest Janelle Kent
February 23, 2023 15:00 - 43 minutes - 39.7 MBWe are all still learning, but oftentimes as parents we don’t realize the impact our actions and words have on our children, till we know. I say this a lot: “We don’t know, what we don’t know”. Janelle Kent joins me in this episode to break down some wonderful examples of how we can be more aware of those behaviors and learn to change them in ourselves and our kids. Janelle coaches kids and supports parents. She is a certified life coach for kids, retired teacher and mum to 3 kiddos. S...
Do you practice self-care when you're sick? With Guest Stephanie Chapman
February 22, 2023 19:02 - 19 minutes - 18.2 MBIn this episode, Stephanie and I discuss self-care when you're sick, as well as her Self-Care Summit happening February 27-March 1 in the Mom Strong Tribe Facebook group. Stephanie Chapman lives in Northern Colorado with her husband, five children, and four dogs. She specializes in coaching and mentoring entrepreneur moms on how to become empowered, determined, organized, and passionate in their lives and business. Stephanie is the CEO of Mom Strong. She is a certified Mindset and Life Coa...
Can raising a dog prepare you for parenthood? With Guest Leslie Shriner
February 16, 2023 15:00 - 47 minutes - 43.4 MBIn this episode, Leslie and I discuss the ways parenting is similar (and dissimilar) to raising children. Leslie Shriner lives for dogs! In her 30-year professional career with dogs, she has been a veterinary technician, dog trainer, and chief groomer in her own salon. She has also bred, raised, trained, conditioned and shown top-quality winning Standard Schnauzers for competition and as family companions. Connect with Leslie: Dogsanddharma.com www.alysialyons.com Connect with A...
Do you know how to deal with your kids not listening? With Guest Mel Peirce
February 09, 2023 15:00 - 49 minutes - 45 MBMel Peirce gives a real eye-opening advice about how to raise our children in a more productive way. Her advice can not only change the relationship you have with your children, but the relationship you have with yourself. Mel is a Professional Coach, parenting mentor, speaker, writer, and neuroscience evangelist. She is on a mission to take the mystery out of children’s emotions and behavior and end the angst and frustration of parents. Mel runs a private coaching practice in Northern ...
Will you understand when you're older?
February 07, 2023 15:28 - 15 minutes - 14 MBIn this episode, I discuss the power of a solid morning routine. I also discuss how we've been shut down by our parents and how we shut down our children when we say, "You'll understand when you're older," or "Stop asking questions." www.alysialyons.com Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Su...
Can you see through your child's perspective? With Guest Jessica Speer
February 02, 2023 15:00 - 35 minutes - 32.8 MBExplore the mind of your children through their perspective. In this episode, Jessica and I discuss the various contributions to the ever-changing world of your child. Jessica Speer is the award-winning author of BFF or NRF (Not Really Friends)? A Girls Guide to Happy Friendships (2021) and Middle School – Safety Goggles Advised (Releasing August 2022). Her interactive books engage and entertain readers by combining the stories of preteens and teens with fun activities, like quizzes and f...
Do your words have power?
January 30, 2023 18:02 - 14 minutes - 12.9 MBIn this episode, I take one step toward over coming my fear of being visible on camera by myself, woo hoo! I also discuss how powerful your words really can be and why what you tell yourself matters. www.alysialyons.com Connect with me: Instagram: https://www.instagram.com/momsupportcoach/ Twitter: https://twitter.com/momsupportcoach Facebook: https://www.facebook.com/momsupportcoach/ Pinterest: https://www.pinterest.com/momsupportcoach/ --- Support this podcast: https://pod...
Are you wrestling with perfectionism? With Guest Dr. Jane Tornatore
January 26, 2023 15:00 - 45 minutes - 42 MBPerfectionist, a new cuss word or something we just have to learn to deal with? In this episode, Dr. Jane jumps down this rabbit hole and discusses various ways to heal yourself from this negative talk. Dr. Jane Tornatore has dedicated her career to helping people be kinder to themselves. Her style incorporates compassion, curiosity, deep listening, and heartfelt optimism, along with powerful shots of playfulness. She draws from her extensive professional training and wide-ranging life e...
Have you lost your identity to being a mom? With Guest Katelyn DeLadurantey
January 19, 2023 15:00 - 43 minutes - 40.1 MBIn this episode, Kate and I discuss losing your identity when you become a mom and how she found alignment with her job and her new role as a mom. Kate DeL serves the creatives, moms, and kiddos who are looking looking to make stronger emotional connections with themselves and with others. Many of this population is so easily caught up in the "what I should be doing" mindset, that their passions and relationships are often put aside. Kate delivers music, children's books, voice coaching,...
Are you struggling with your blended family? With Guest Amy Stone
January 12, 2023 15:00 - 51 minutes - 46.8 MBIn this episode, Amy and I discuss the struggles and joys navigating a blended family. Amy Stone is a certified life coach. She is a mom and stepmom and even a grandma. Amy is a self-proclaimed blended family expert who specializes in working with adults in blended families who want to reduce drama and go from chaos to calm in their homes. When she’s not coaching, she’s usually running or swimming or biking - Amy is a 7-time Ironman Triathlon finisher and an avid marathon runner. Conne...
Are your kids ready for standardized tests? With Guest Dr. Kelly Frindell
January 05, 2023 15:00 - 38 minutes - 34.9 MBIn this episode, Dr. Kelly and I discuss how she supports college age children prepare for aptitude tests and some of the struggles we are seeing in education post-pandemic. Dr. Kelly began her career helping students prepare for tests back in 2001. For over 20 years, she has assisted students in achieving testing success and providing students with the tools to get into the schools of their dreams. Dr. Kelly graduated with honors from Trinity University with a BA in psychology, then ob...
Are you raising brains? With Guest Sarah Allen
December 29, 2022 15:00 - 52 minutes - 47.7 MBIn this episode, Sarah and I discuss what it means to raise healthy brains with our children. Pediatric Neuropsychologist, Dr. Sarah Allen translates applied brain science to the classroom and everyday life. She helps busy moms and schools efficiently and effectively learn to look at kids as little brains, so they raise happy, connected, successful humans, building their brains without losing their minds! Dr. Sarah is a mom, parent and teacher strategist, doctoral professor, and schoo...
Have you prepared your kids to launch? With Guest Danica Copp
December 22, 2022 15:00 - 1 hour - 63.4 MBIn this episode, Danica and I discuss the things our kids need to know before launching into this world on their own. Danica (da-NEE-ka) Copp has spent over 20 years as a master’s level, a Licensed Clinical Social Worker specializing in adolescents. She helps parents make sure their teens learn all the stuff we figure they know...but they DON'T! Because teenagers’ worlds are so tech-centric, they are often missing many of the major life skills they need to make it, and their parents don't...
Is it important to open your creative channel? With Guest Sean Smith
December 15, 2022 15:00 - 1 hour - 67.5 MBIn this episode, Sean and I discuss creativity, limiting beliefs and Sean's new book, "Daddy, Are You Proud of Me? Sean Smith is a father of 2, husband of 1, author, speaker, actor, poet, songwriter & the owner of Elite Success Systems, a personal development and human healing company. Sean has dedicated his life’s work to creating “neuro-transformation” in all areas of human behavior, an approach that blends numerous leadership and healing methodologies to produce long lasting behavior ch...
Do you know your unique design code? With Guest Jessica Velazquez
December 08, 2022 15:00 - 43 minutes - 39.9 MBIn this episode, Jessica and I discuss the unique design code every person has and how your home environment has an impact on your day to day. Jessica Velazquez is an Interior Designer, the creator of “The 9 Limiting Beliefs Sabotaging Our Home-Dreams” and the host of My First Home in Canada – a virtual event designed to empower attendees with the tools they need to overcome today’s homeownership challenges in Canada. She also leads the virtual movement #selfcarebeginsathome, which gather...