Does it matter how you label your emotions?

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

English - May 03, 2023 23:18 - 15 minutes - 14.2 MB - ★★★★★ - 9 ratings
Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Are you struggling with infertility? With Guest Cara Drescher

Next Episode: Are you searching for your dream home? With Guest Laura Mickler

In this episode, I talk about the importance of paying attention to the labels we use when it comes to our feelings, and also how to connect to your body to hear what it is really telling you.

https://Alysialyons.com

Connect with me:
linktr.ee/momsupportcoach

---

Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support