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Are you ready to prioritize your self-care? With Guest Lorie Solay
Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons
English - December 01, 2022 15:00 - 53 minutes - 48.9 MB - ★★★★★ - 9 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, Lorie and I discuss what setting healthy boundaries looks like and how our stress can affect our children neurologically.
Lorie's the momma of two, teenage sons, a reformed perfectionist, avid in-line skater, and lover of all things outdoors. She's a certified hypnotherapist, award-winning mindset & spiritual growth coach, and her wellness advice has been featured in Forbes, Entrepreneur, Thrive Global, Authority and Rewire Magazines. Healing from Chronic Fatigue over a decade ago, ignited her mission to help working moms outsmart stress and anxiety caused by the "mother'-load." She helps moms build a rock-solid self-care routine and healthy boundaries.
Connect with Lorie:
https://Lorie solay.com
https://www.youtube.com/channel/UClcCrGDdRMR_jqiTPB9IZkg
[email protected]
www.alysialyons.com
Connect with Alysia:
Instagram: https://www.instagram.com/momsupportcoach/
Twitter: https://twitter.com/momsupportcoach
Facebook: https://www.facebook.com/momsupportcoach/
Pinterest: https://www.pinterest.com/momsupportcoach/
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