Do you want to make small changes for your health? With Guest Liz Patterson

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

English - July 22, 2022 23:22 - 38 minutes - 35.2 MB - ★★★★★ - 9 ratings
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Previous Episode: Do you want to create generational changes? With guest AnnMaria De Mars

Next Episode: Do you want to learn to have clear communication with tween/teen? With Katie Pratley

In this episode, Liz and I discuss the four pillars of wellness and making small changes for lasting health.

Liz Patterson is a Board-Certified Holistic Nutritionist and Holistic Wellness Coach. She is the founder of ProActive Wellness Coaching, which provides the tools, education and accountability to stop hiding, and build sustainable habits for a life full of energy, confidence and hope.

IG: @proactivewellness_liz

facebook: Proactive Wellness Coaching

https://www.proactivewellnesscoach.com/

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