Heart Snuggles
211 episodes - English - Latest episode: 9 days ago - ★★★★★ - 38 ratingsConversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel like you're getting a warm snuggle.
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Episodes
57: Healing Trauma Starts With The Body
July 13, 2021 21:38 - 11 minutes - 10.6 MBTrauma work has been such a revolutionary practice in my life. I’m so grateful to have gotten the courage to do this deep healing. To feel what’s been longing to be felt. In this mini-episode, I chat about the importance of healing through the body and not the mind and share some of my favorite nervous system/ somatic healers that have helped me!! Yogo Traveling Yoga Mat - get 10% off with code: heartsnuggles Trauma specialist: Nicole Lohse: https://www.nicolelohse.com/ Ellelouise McBr...
56: Release the Shame & Stop Being Like Everyone Else
July 13, 2021 06:28 - 11 minutes - 11 MBLots of us are carrying heavy shame and hiding from being seen for the truest versions of ourselves. I feared being different for so long, I feared someone seeing the unique parts of me. The more I am myself, I realized I had less control of how others perceived me. I got sick of trying to be like everyone else and self-sacrificing. Marketing tells us to be shameful about insecure parts of ourselves and they are consistently keeping us afraid to be our truest selves. I am begging you to be m...
55: Add A Tiny Bit of Mindfulness Daily To Feel More Peace
July 12, 2021 04:23 - 6 minutes - 5.66 MBIt doesn't take much! I used to convince myself out of doing things that were good for me, because I didn't have an hour to do it. I learned that even doing a mindful activity for 5 minutes makes the biggest impact on my wellbeing and stress. I include a few different ways that you can practice mindfulness everyday and feel much more calm and at ease :) More heart snuggles: 1-on1 Self Discovery Coaching: https://www.alivetoenjoy.com/service-page/your-integrated-self?referral=service_list_...
54: Why You Feel So Shitty at Your 9-5 Corporate Job & Self Abandonment
July 10, 2021 20:13 - 14 minutes - 13.7 MBI am so passionate about people not self abandoning or self sacrificing! Corporations/ work places encourage you to do this and pride people who don’t have needs or desires. I also chat about following your dreams and passions. Grab some fun crystal pleasure toys for yourself or your partner ~ click here More heart snuggles: Email: [email protected] 1-on1 Self Discovery Coaching -- Learn more here Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the hear...
53: Live More Playfully & Stop Being So Serious w/ Hanna
July 10, 2021 06:58 - 6 minutes - 5.87 MBWhat’s life meant for? I feel we often forget why we want to live! What we enjoy! How to smile :) Here a super mini episode reminding you to play!! More heart snuggles: 1-on1 Self Discovery Coaching: https://www.alivetoenjoy.com/service-page/your-integrated-self?referral=service_list_widget Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles Email: [email protected] --- Send in ...
52: Struggling To Relax = Struggling To Orgasm & Yoni Mapping Therapy w/ Freya
July 09, 2021 05:55 - 55 minutes - 50.5 MBFreya Graf is a lovely Holistic Sex Educator & Yoni Mapping Therapy from Australia. She describes what yoni means and her process of her massages and coaching. She helps women understand their anatomy and get familiar with her pleasure center. Then she discusses how tight pelvic floors/ pussys cause pain and other problems in the body. How to find a good yoni/ pelvic floor therapist/ practitioner in your area that you can trust. She touches on body shame on our breast/vulvas. How most women ...
51: Why I’m Not Allowed At My Parents House & Speaking Your Truth
July 08, 2021 00:13 - 17 minutes - 15.8 MBBeing sober without needing to have had any addictions, alcohol abuse or trauma. Also, speak your truth without having to explain yourself is a skill I’ve developed and really enjoy. I talk about an experience I had three years ago my step mom told me I wasn’t allowed at my childhood home anymore. So I basically just share a vulnerable story and hope you open up your throat chakra! Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGLES -- find out your perf...
50: 4 Years Sober & What I've Learned
July 06, 2021 18:03 - 20 minutes - 19.3 MBMy journey of why I stopped drinking due to a problem with my liver. Then how I continued to stay alcohol-free, because of all the benefits I saw. How when I went sober people wouldn't respect my boundaries and I lost a lot of friends. It taught me about boundaries, respect in friendships, and who I was. I started to find out what I enjoyed doing, I began deepening my relationships and healing my emotional wounds. It helped me stop people-pleasing, gain confidence, and learn how to say no. O...
49: How To Stop Making Same Mistake & Trust Your Intuition
July 06, 2021 04:27 - 13 minutes - 12.1 MBToday's episode was inspired by a listener's request to talk about this topic on fixating on things that aren't good for us! We often continue to make choices that aren't good for us, ignore the red flags and our gut feelings; then get "stuck" in unhealthy patterns and disappointment. So I wanted to bring light to this topic and remind you to trust yourself. I chat about the different reasons this occurs and learning the language of your own intuition. Email me & let me know what your intuit...
48: Highly Sensitive People & Ways to Protect Your Energy
July 05, 2021 05:43 - 12 minutes - 11.5 MBI am a very sensitive being and only in the past few years did I discover this part of me. I didn’t understand why I was this way and was shamed for it. My dear friends mom gave me the book The Highly Sensitive Person and I finally felt so seen!! So since today is the 4th and there’s so much external stimulation I thought I’d share some techniques for protecting your energy! Sending y’all so much love :) Yogo Traveling Yoga Mat - get 10% off with code: heartsnuggles More heart snuggles: E...
47: Positive Pep Talk
July 03, 2021 20:10 - 3 minutes - 2.92 MBJust some kind words to life your spirits and remind you of your greatness! Thank you for being you. Thank you for listening. More heart snuggles: Email: [email protected] 1-on1 Self Discovery Coaching -- Learn more here Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
46: Being a Holistic Mom & Going Through Divorce w/ Breanne
July 02, 2021 17:42 - 21 minutes - 20 MBBreanne is a brave woman and shares her journey of going through a divorce with a little one. She talks about how being a mom is so rewarding and the importance of prioritizing yourself too. Also, she shares why following your heart as a mom is so important. Lastly, she discusses being a holistic mom and not giving her daughter sugar or vaccines. Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGLES -- find out your perfect box here More of Breanne: htt...
45: Inner Child Healing & Being Your Quirky Self w/ Delaney
July 01, 2021 15:42 - 29 minutes - 26.9 MBBeing the odd one out to just being yourself and attracting your tribe. Setting boundaries with family members. Being your quirky self and not be apologetic. Removing pedal stools and seeing yourself as equal to everyone. We talk about not dimming your authentic light. Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGLES -- find out your perfect box here Get more Delaney: https://www.instagram.com/happyscamp_er/ More heart snuggles: Email: heartsnug...
44: Setting & Sticking To Boundaries
June 30, 2021 22:30 - 12 minutes - 11.3 MBToday I chat about why we need boundaries, why it's hard to create them, how to stick to them, and reclaiming your needs. A lot of my clients have been struggling with keeping boundaries, especially with their parents. So I wanted to share with all of you some helpful suggestions and reminders! You are worthy of speaking your needs! Reef Safe Sunscreen by Little Urchin (Australian Made) — CODE: HEARTSNUGGLES https://www.littleurchin.com.au/?rfsn=5788875.a55e17&utm_source=refersion&utm_med...
44: Setting + Sticking To Boundaries + Speaking Your Needs
June 30, 2021 22:30 - 12 minutes - 11.1 MBToday I chat about why we need boundaries, why it's hard to create them, how to stick to them, and reclaiming your needs. A lot of my clients have been struggling with keeping boundaries, especially with their parents. So I wanted to share with all of you some helpful suggestions and reminders! You are worthy of speaking your needs! Grab some fun crystal pleasure toys for yourself or your partner ~ click here More heart snuggles: Email: [email protected] 1-on1 Self Discove...
43: Managing Your Stress & Chiropractic Care w/ Dr. Bonnie Whittingham
June 29, 2021 17:42 - 20 minutes - 18.8 MBThe lovely, holistic, plant-based and compassionate goddess Dr. Bonnie (aka Bon Bon) came on to give us a quick but golden nugget filled episode! She tells us the importance about of our nervous system, managing stress, going to a chiropractor and beginning to eliminate all different kinds of stress. Get more Bonnie: https://www.instagram.com/dr.bonnie.chiro/ Grab some fun crystal pleasure toys for yourself or your partner ~ click here More heart snuggles: Email: heartsnuggles@alivetoen...
42: Asking For Help & Being Authentic w/ Hanna Carroll
June 28, 2021 17:57 - 24 minutes - 22.6 MBWhat safe spaces are in friendships, removing the shame, encouraging people to believe in themselves, leaning on your support system, being authentic wherever you show up, you give people permission to be themselves when you're genuine, you will attract the right people when you're vibing at your most true frequency. Moving from self-development to self-discovery, which is uncovering the authentic self. Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGL...
41: Healing Your Masculinity Through The Feminine & Embracing Your Truth w/ Kyle Findley-Meier
June 27, 2021 23:46 - 49 minutes - 45.6 MBKyle is a heartfelt musician who also hosts men's groups. He shares his journey from being straight to polyamorous. How the fear of being gay stopped him from exploring his feminine energy. Breaking free from gender norms and how to talk about emotions and being vulnerable as a man. How he healed seeing women as objects to seeing them for their radiant souls they are and their internal beauty. Understanding we have different attractions to people and they don't all have to be sexual. The pow...
41: Healing Your Masculinity Through The Feminine & Polyamory w/ Kyle Findley-Meier
June 27, 2021 23:46 - 49 minutes - 45.6 MBIn this episode, we have a lovely guest, Kyle Findley-Meier – a heartfelt musician from the band Sky Colony who also hosts men's groups. He discussed his journey in finding his inner peace while healing his masculinity through femininity. From exploring Kyle’s inner femininity through meditation to guiding and helping men in exploring themselves by starting a men’s group on his own. We learn the process and journey that Kyle has been through in becoming truer to oneself. There are so many li...
40: How To Deal with Self Doubt
June 26, 2021 17:57 - 11 minutes - 10.6 MBLately a lot of self doubt has been resurfacing in my life. So I wanted to walk you through a few practices that I’ve been doing to help me through this! Remember that YOU can heal yourself and the more you believe in yourself the more magic you’ll receive :) 1-on1 Self Discovery Coaching: https://www.alivetoenjoy.com/service-page/your-integrated-self?referral=service_list_widget Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles:...
39: Pussy Magic, Orgasms, Dating Yourself & Pleasure w/ Asti Maree
June 25, 2021 15:32 - 44 minutes - 40.6 MBFemale sexual empowerment coach Asti Maree dives into all the details of pleasure and reclaiming your sexuality. We talk about being seen nude, removing shame around your breasts and yoni, experiencing more pleasure, how being a stripper helped her transform her relationship to self, how porn is not reality, moving through sexual trauma, using self pleasure to understand your needs and orgasm, reframing your beliefs around sexuality and love, how to feel uncomfortable emotions and experience...
38: Solo Backpacking & Living Abroad on a Small Budget w/ Bo Brummel
June 24, 2021 16:47 - 33 minutes - 31 MBOne of my best travel mates and I recorded this episode 2 years ago in Portugal! She’s from the Netherlands and had ben traveling for 4 years on her own as a solo woman!! She tells us how to live a carefree lifestyle and get out of your comfort zone. The sacrifices you have to make as a traveler. The fear of taking risks and the “I can’t do that” “I can’t quit my job.” We chat on how to be deal with challenges as being a solo women traveler. We look at how being independent at a young age ta...
37: Removing Money Shame, Paying Off Debt & Rich Girl Summer w/ Babe On A Budget
June 23, 2021 16:48 - 32 minutes - 29.7 MBThis incredibly empowering woman has made it her mission to help women become more financially savvy and eliminate their debt. She went to law school and was in $220,000 in debt and she realized no one ever talked about the expenses and financial burdens of law school. She decided she didn't want to practice law and instead help people pay back their debt! She discusses the snowball method and avalanche methods for paying back debt. How to deal with the overwhelm of looking at how much money...
36: Becoming Your Own Healer w/ Georgia Ferraris
June 23, 2021 07:47 - 24 minutes - 22.6 MBA gorgeous Aussie holistic health coach Georgia comes on to talk about how you can move out of your way own and step into alignment to become your best self. Understanding what works for you and trusting your intuition. How to tap into manifestations and step into your feminine energy flow. She discusses how she moved through her fear of being seen and stepping into her full potential. How to use journaling to unleash your highest self and heal. We discuss being manifesting generators (human...
35: Mid Year Reflection & Solstice Reset
June 21, 2021 19:29 - 8 minutes - 8.18 MBWe are halfway through 2021!! Currently, it's summer solstice and international yoga day! This is a beautiful opportunity to go inward and notice what has happened the past 6 months and then invoke your visionary spirit and call in what you want for the next 6 months! I offer a few journal prompts and practices to help you reflect and reset. Most importantly just create the space to be with you. To be in stillness. To listen internally! If you are enjoying this podcast please leave a kind re...
34: Moving Through Pain, Incorporating More Play, Radical Honesty & Being Queer w/ Jazmin
June 20, 2021 18:04 - 43 minutes - 39.9 MBStoked to share this adorable Aquarius princess on today's episode! We had the best convos about allowing and moving with pain, trusting the body, how to be and not do & resting in discomfort. How we need to stop fixing and start feeling. How to stop avoiding the truth. Being honest out loud and vulnerable, how free it is to stop concealing the truth, the more you live in your truth the more you’ll attract people with your same truth. Any shift in identity you just need to be seen, how to mee...
34: Moving Through Pain, Incorporating More Play & Journey of Being Queer w/ Jazmin
June 20, 2021 18:04 - 43 minutes - 39.9 MBStoked to share this adorable Aquarius princess on today's episode! We had the best convos about allowing and moving with pain, trusting the body, how to be and not do & resting in discomfort. How we need to stop fixing and start feeling. How to stop avoiding the truth. Being honest out loud and vulnerable, how free it is to stop concealing the truth, the more you live in your truth the more you’ll attract people with your same truth. Any shift in identity you just need to be seen, how to me...
33: Turning Pain into Purpose, Overcoming Suicide & Embracing Her Uniqueness with Dionne Sanchez
June 19, 2021 22:17 - 29 minutes - 27.7 MBVulnerable convo with Dionne about her journey of being different, she was born not being able to hear or speak and always being the odd kid left out and felt invisible. How getting diagnosed with diabetes saved her life. How she made it through several suicidal thoughts. She went from being the odd one out to embracing her differences and found friends that loved her for who she was! Lastly she touches on the importance of checking in on your friends for their mental health :) Words of Hea...
32: Feel Your Feelings
June 18, 2021 20:59 - 9 minutes - 8.67 MBSuch a simple and profound practice! I find myself distracting, taking care of others and not being with the sensations in my body. I hope this motivates you to ground down and be in your body today! To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Email: [email protected] Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles --- Send in a voice message: htt...
31: How To Be A Confident Female Entrepreneur w/ Lucille Roache
June 17, 2021 16:01 - 24 minutes - 22.7 MBBusiness start-up coach, Lucille comes on to help motivate female entrepreneurs to start their business and how to make it through the mistakes! She tells us her steps on how to build a foundation for your business. We chat about how to avoid mistakes as an entrepreneur, how to gain confidence as a business owner, choosing community over competition and the importance of getting help when starting as an entrepreneur. We also chat about getting out of your own way, believing in yourself, and...
30: Conditional and Unconditional Love In All Relationships - Roomie Episode
June 16, 2021 17:06 - 12 minutes - 11.2 MBSo many of us have received conditional love in our life, the kind that has expectations and unspoken agreements and contracts. Then there's unconditional love that is open-hearted and free!! We talk about finding people who love the same as you and learning how to heal from conditional love! Dylan and I share stories about receiving both kinds of these loves! To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected Instagram: Alivetoenjoy (https://www.instagram.com/aliv...
29: Finding Safety in the Body & Understanding Your Nervous System with Braedy Mac
June 15, 2021 15:56 - 56 minutes - 52.6 MBThe Blissful Movement podcast host Braedy Mac came on to chat about working with the nervous system to the heal our bodies. We go into the importance of touch with trauma, heartbreak and moving through it, finding safety in the body, our resilience, the body’s innate intelligence, noticing the sensations in your body, where do your hold your feelings, every time we process our traumatic event we become stronger for it, understanding energy and magic work, bringing awareness to what’s happeni...
28: The Art of Flowers, Non Traditional Weddings & Reconnecting with Mama Earth w/ Petals by Piper
June 14, 2021 19:52 - 35 minutes - 33 MBPiper is the most amazingly creative, florist who helps you connect with mama earth through her floral business. She went from odd job nomad to starting her florist business! She loves serving people who don't want traditional weddings and help them realize they don't have to do all these typical practices. She helps people connect to what they really want in life and what's most truthful and authentic for them! She does really cool floral body art tattoos, finds flowers that match your pers...
27: Reframing What Endings Mean; What If It’s A New Beginning
June 13, 2021 17:14 - 9 minutes - 8.79 MBJust a new thought? What if we saw endings as a new beginning. Why not try it out? I have always grasped everything in my life, letting go was absolutely terrifying. I was afraid to end. I didn’t want to feel grief. I was depending on everything externally. This was creating so much suffering in my life. When I looked at nature and saw how life and death is always cycling around I realized I needed to learn how to do that! Would love to hear the last time you had to end something (a pattern, ...
26: How To Get More Energy By Adding Cannabis To Your Self Care w/ Stacy Zeal
June 12, 2021 16:14 - 39 minutes - 36.7 MBToday we’re learning about how to get High on Self Care!! Stacy shares how weed healed her insomnia, helped her with more positive self talk, helped slow her down and focus. She shares about how to unpack your experience if you’ve had a bad high. And the importance of trying out different strands and finding what’s best for you :) How to get more Stacy: Freebies including Beginner to BudBoss Cannabis 101 Guide: MaryZeal.com/ Free Podcast: High on Self Care on all the platforms MaryZe...
25: Author Simon Firth on Following Your Dreams, Enlightenment, The Matrix & Numerology
June 11, 2021 15:19 - 50 minutes - 47.1 MBSimon is a British author who wrote Messages from Yourself: A guide to finding your bliss -- wonderful book. I recorded this 3 years when I was volunteering at a holistic health retreat in Australia. This chat goes into spirituality, enlightenment, writing, the matrix, death, oneness, why animals are amazing, raising children, being a loner, numerology and the importance of positive relationships. Happy Gemini solar eclipse and new moon from one of the greatest Geminis I've met! "If ever...
25: Author Simon Firth on Following Your Dreams, The Matrix & Numerology
June 11, 2021 15:19 - 50 minutes - 47.1 MBSimon is a British author who wrote Messages from Yourself: A guide to finding your bliss -- wonderful book. I recorded this 3 years when I was volunteering at a holistic health retreat in Australia. This chat goes into spirituality, writing, the matrix, death, oneness, why animals are amazing, raising children, being a loner, numerology and the importance of positive relationships. "If everything goes to shit, I always got me" - my favorite quote of the episode Buy Simon's book Messages Fr...
24: Slow Down Honey - Listen For A Bit of Peace
June 10, 2021 16:51 - 7 minutes - 6.64 MBIt's ok to go slow. To rest. To pause. I've been feeling this big energy shift of slowing down and it always comes as a beautiful gift when I surrender to this energy. To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Email: [email protected] Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles --- Send in a voice message: https://podcasters.spotify...
23: Becoming The Best Version of Yourself Through Positive Relationships w/ Dylan & Jackson
June 10, 2021 02:43 - 38 minutes - 35.6 MBThis is a vulnerable and giggly episode about how having relationships that don’t serve us take away from your life. When you can let them go and find people who accept your authenticity and support you in the ways you need, you become the best version of yourself! Email: [email protected] Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles To join Radically Connected https://www....
22: How You Can Save The Ocean & Live Plastic Free w/ Carissa Cabrera
June 08, 2021 18:47 - 10 minutes - 9.89 MBCarissa, a marine biologist, gives us a quick lesson on plastic and the ocean. How plastic impacts our bodies, environments and ways to reduce your plastic consumption! HAPPY WORLD OCEAN DAY! How to find Carissa: https://instagram.com/carissaandclimate?utm_medium=copy_link https://instagram.com/theconservationistcollective?utm_medium=copy_link https://www.theconservationistcollective.com/ Heart Snuggles info: Email: [email protected] Instagram: Alivetoenjoy (https://www.insta...
21: The Power of Saying No & Speaking Your Truth
June 07, 2021 19:29 - 6 minutes - 6.47 MBAs a recovering people pleaser saying no feels like one of the hardest things to do!! In this mini-episode I read a journal entry from 2 years ago and look at how speaking my truth has come full circle to creating this podcast! Email: [email protected] Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected -...
20: Expressing Vulnerability As A Man w/ Jackson & Dylan
June 06, 2021 17:16 - 33 minutes - 30.7 MBThese incredible men explain their journeys of opening their hearts and being able to express their vulnerability! They also talk about how they tap into their feminine energy and how their lives have changed since :) A reminder that your mental health is so important and men have feelings too! To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Email: [email protected] Donations to help spre...
19: How to Have Difficult Conversations and Trust Your Authenticity w/ Jackson
June 05, 2021 17:32 - 33 minutes - 31.1 MBBeautiful conversation with one of my best friends Jackson about how to decide when to leave relationships, how to follow your authentic path and have difficult conversations! Remembering that no one is wrong and it doesn’t make them a bad person to leave! Email: [email protected] Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles To join Radically Connected https://www.alivetoen...
18: JOMO - Joy Of Missing Out
June 04, 2021 19:13 - 4 minutes - 3.75 MBGo and get some jomo today xoxo Email: [email protected] Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
17: How To Move Through Overwhelm and Triggers in Relationships
June 03, 2021 18:13 - 7 minutes - 6.83 MBUnderstanding the wisdom of the body and nervous system is key to deep healing work! In this mini cuddles episode I chat about how to work with your activations & overwhelmed states :) Email: [email protected] Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected --- Send in a voice message: https://podca...
16: Why Receiving is Hard
June 02, 2021 15:55 - 10 minutes - 9.91 MBReceiving has been unsafe for a lot of us and re learning how to receive is the biggest gift. I hope you can practice receiving with an open heart and indulge in that experience. Email: [email protected] Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected --- Send in a voice message: https://podcasters....
15: Protecting Your Energy & Cultivating Safe Environments Within with Daddy Dyl
June 01, 2021 18:50 - 30 minutes - 28.7 MBToday my roomie, Dylan, and I sip on tea and tell a story about being in a draining environment and the effects it has on our bodies and souls, how to cleanse your energy after and ways to cultivate a safe space within! We all run into people who take away from us, so it’s so important that we fill our cups back up again! Dylan also discusses how he helps his 3 year old practice emotional intelligence! Email: [email protected] Instagram: Alivetoenjoy (https://www.instagram.com/aliv...
14: Working Through Your Shadows
May 31, 2021 17:57 - 7 minutes - 6.59 MBSmall little episode when I was in my feels and of course even in the midst of it, I wanted to give back to y’all 🤍 Embracing your shadows takes time, allow for grace to be with you on your journey! Email: [email protected] Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected --- Send in a voice message:...
13: Trust What Your Heart Is Telling You
May 30, 2021 20:53 - 11 minutes - 10.6 MBA beautiful Oracle reading about trusting your heart and releasing the drug of doubt! To learn more about my group coaching program, click here :) https://www.alivetoenjoy.com/radicallyconnected Email: [email protected] Instagram: Alivetoenjoy (https://www.instagram.com/alivetoenjoy/) Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles To join Radically Connected https://www.alivetoenjoy.com/radicallyconnected --- Send in a voice message: htt...
12: Going Off The Grid & Trustin Within
May 29, 2021 16:26 - 13 minutes - 12.7 MBWent to an eco village and disconnected from the world & realized some conditional programming we have and how important it is to connect with mama earth! Radically Connected https://www.alivetoenjoy.com/radicallyconnected --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message