50: 4 Years Sober & What I've Learned

Heart Snuggles

English - July 06, 2021 18:03 - 20 minutes - 19.3 MB - ★★★★★ - 38 ratings
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Previous Episode: 49: How To Stop Making Same Mistake & Trust Your Intuition

Next Episode: 51: Why I’m Not Allowed At My Parents House & Speaking Your Truth

My journey of why I stopped drinking due to a problem with my liver. Then how I continued to stay alcohol-free, because of all the benefits I saw. How when I went sober people wouldn't respect my boundaries and I lost a lot of friends. It taught me about boundaries, respect in friendships, and who I was. I started to find out what I enjoyed doing, I began deepening my relationships and healing my emotional wounds. It helped me stop people-pleasing, gain confidence, and learn how to say no. One of my favorite parts is how good my mind and body feel, I didn't realize I could feel this good. It propelled me onto a path to become my best self. I am here to support you on this journey and so proud of you no matter where you are at! :)

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