Heart Snuggles
210 episodes - English - Latest episode: 20 days ago - ★★★★★ - 38 ratingsConversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel like you're getting a warm snuggle.
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Episodes
189: Finding Light in Life's Shadows: Stories of Resilience w/ Hannah Brod
April 22, 2024 21:06 - 1 hour - 59.8 MBIn this episode, Hannah Brod shares her astonishing journey of navigating life's darkest moments with unwavering resilience and faith. From confronting personal trauma and heartache to discovering the transformative power of self-love and God's guidance, Hannah's story serves as a testament to the strength within us all to rise above adversity. Join us as we delve into conversations about facing challenging relationships, the importance of community, the healing power of therapy, and the jou...
188: 2024 Relationship Intention Setting Ceremony
January 18, 2024 14:10 - 34 minutes - 31.7 MBIn this episode the host Lexy Davis, takes us on a journey of love reflections and intentions for the 2024. As a love embodiment coach, Lexy shares her wisdom and invites you to explore your own perspectives on love and relationships. Through a series of thought-provoking questions, she encourages journaling and self-reflection to create a deeper understanding of what love means to each individual. From defining true love to setting relationship goals and handling conflict, Lexy provides gui...
187: Descending Into Your Mature Feminine Through Your Relationship With God w/ Nina Petruzzo
December 19, 2023 08:40 - 1 hour - 68.3 MBIn this episode, I am joined by Nina Petruzzo, a faith-based and feminine leadership mentor. They delve into deep, devotional conversations about co-creating a more beautiful world and restoring the feminine through a relationship with God. Nina's ministry, Way of Grace, focuses on the remembrance of her beloved identity and reconciling with the masculine. Get ready for a juicy exploration of god, trust, receiving, surrender and the power of love. Golden Nuggets From This Episode: ✨ "A big...
186: Tantric Astrology + Finding The Kink in Your Shadows With Feva Kristina
December 13, 2023 06:50 - 59 minutes - 54.7 MBIn this episode, I am joined by Feva Kristina, a channel and fierce woman who hosts beautiful tea ceremonies. Feva shares her practices of conscious drama club, having fun with your ego, her belief that god is kinky + how to gain more insight on relationships through spirituality. Explore the significance of authenticity and the cosmic dance of Chiron, the wounded healer. Learn how tools like tantric astrology and human design offer a language for self-understanding + partnerships. They disc...
185: Repairing Trust After Infidelity + Rebuilding Love With Master Coach Dee Tozer
November 29, 2023 04:40 - 54 minutes - 49.9 MBDee Tozer is a psychologist turned couples coach with over 33 years of experience. Dee shares her wisdom on the "disapproval effect" in relationships, highlighting key pivot points where breakdowns occur due to people's unawareness and lack of knowledge. Tune in to gain insights on navigating disapproval and creating a deeper love in your own life. Golden Nuggets From This Episode: ✨ “A relationship can't thrive with disapproval.” ✨ ”The secret of a good relationship is asking the right q...
184: Sacred Union, Erotic Embodiment + Mom of 4 w/ Luci Lampe
November 20, 2023 14:15 - 57 minutes - 53 MBIn this episode, we are joined by Luci Lampe, a beautiful inspiration of love and embodiment. Luci shares her journey of wild feminine embodiment, sexual liberation, and healing, as well as her experience with her husband's depression and disability. She also discusses her own autoimmune disorder and the transformative season it led to. Luci is an open book and dives into topics such as spirituality, sexuality, relationships, and the wild woman. Golden Nuggets From This Episode: ✨ "That pr...
183: Understanding and Loving Men with Alison Armstrong
November 11, 2023 03:11 - 1 hour - 56.2 MBAlison Armstrong’s exploration of human behavior began in 1991 with a decision to find out what brings out the best and worst in men. This naturally led to studying women’s behavior and making vital connections between the two. She then delves into her study of men, sparked by a comment made about her friend. Allison explores her initial assumptions about men and how they have been constantly surprised by their complexity. Tune in to discover more about Alison's fascinating exploration of wh...
182: You May Be More Scared Of Real Love Than Casual Love (Solo Episode)
November 04, 2023 02:03 - 47 minutes - 43.3 MBIn this solo episode, Lexy shares the reality of divine love and why most people don’t experience it. A love so grand, requires you to completely surrender to the unknown and feel everything. It’s going to blossom into the most magical and abundant environment for endless creation and yet it will be a journey along the way. She believe it’s worth everything and yet most people fear it, because how vulnerable and risky putting your heart on the line is in divine union. Lexy Davis is a love em...
180: Connecting To The Humanness Of Your Lover Through Feminine And Masculine Polarity w/ Sophie Josefina
November 02, 2023 15:15 - 1 hour - 60.9 MBIn this episode, Lexy and guest Sophie Josefina discuss the power of masculine and feminine energies and how they impact various aspects of our lives. Sophie shares her expertise as a polarity teacher and explores the role of these energies within ourselves, relationships, and even in our businesses and connection to the universe. Tune in to gain insight into the balance of masculine and feminine energies and discover how they can enhance your partnerships. Golden Nuggets From This Episode:...
180: Feminine And Masculine Polarity in Relationships w/ Sophie Josefina
November 02, 2023 15:15 - 1 hour - 60.9 MBIn this episode, Lexy and guest Sophie Josefina discuss the power of masculine and feminine energies and how they impact various aspects of our lives. Sophie shares her expertise as a polarity teacher and explores the role of these energies within ourselves, relationships, and even in our businesses and connection to the universe. Tune in to gain insight into remembering the humanness of your lover. Also how to balance of masculine and feminine energies and discover how they can enhance your...
181: Creating a Feminine Empowerment Movement w/ Maria Marshall
October 26, 2023 12:37 - 1 hour - 62 MBIn this episode of Heart Snuggles, Lexy spoke with Maria Marshall CEO and Founder of Gaia Goddess, a global online and in-person female empowerment community. Maria shares her own journey through the "dark night of the soul" and how it inspired her to create a platform for women to empower themselves. She believes that everyone has the power to heal themselves and doesn't need gurus. Maria emphasizes the importance of tools, resources, and support in the healing process. Despite the challeng...
181: Creating a Feminine Empowerment Movement with Maria Marshall
October 26, 2023 12:37 - 1 hour - 62 MBIn this episode of Heart Snuggles, Lexy spoke with Maria Marshall CEO and Founder of Gaia Goddess, a global online and in-person female empowerment community. Maria shares her own journey through the "dark night of the soul" and how it inspired her to create a platform for women to empower themselves. She believes that everyone has the power to heal themselves and doesn't need gurus. Maria emphasizes the importance of tools, resources, and support in the healing process. Despite the challeng...
182: Creating a Feminine Empowerment Movement w/ Maria Marshall
October 25, 2023 14:35 - 1 hour - 62 MBMaria Marshall is the visionary founder of Gaia Goddess Lifestyle, a holistic & spiritual wellness platform dedicated to empowering women to embrace their inner goddess and create balanced, purposeful lives. With her passion for self-care, spirituality, and community building, Maria inspires women worldwide to nurture their well-being and lead lives of fulfillment, empowerment and self-care and live their best lives. Golden Nuggets From This Episode: ✨ "I really believe and know that we a...
180: Connecting To The Humanness Of Your Lover Through Feminine And Masculine Energetics w/ Sophie Josefina
October 15, 2023 21:55 - 1 hour - 60.9 MBIn this episode, Lexy and guest Sophie Josefina discuss the power of masculine and feminine energies and how they impact various aspects of our lives. Sophie shares her expertise as a polarity teacher and explores the role of these energies within ourselves, relationships, and even in our businesses and connection to the universe. Tune in to gain insight into the balance of masculine and feminine energies and discover how they can enhance your partnerships. Golden Nuggets From This Episode:...
179: Conflict As A Portal To Deeper Connection & Better Sex with Meg O'Neill
October 10, 2023 07:40 - 1 hour - 60.5 MBIn this episode, Meg O’Sullivan, a passionate sex and relationship coach, shares her journey of helping women reclaim their fullness and embracing all parts of themselves that society has deemed wrong or shameful. She emphasizes the importance of being a "full spectrum woman" and how it relates to experiencing deep orgasms and fulfilling sex. Tune in to this raw and empowering conversation about sex, love, and everything in between. Golden Nuggets From This Episode: ✨ "Passion + hot sex is...
178: Having An 8 Year Crush Without Ever Dating Them with Renée Lemieux
September 29, 2023 20:48 - 1 hour - 56.4 MBJoin host Lexy Davis as she welcomes the brave Renée Lemieux to Heart Snuggles. Renée, a 1-3 emotional projector in human design with a unique Taurus sun, Aquarius moon, and rising sign, shares her insights on cultivating profound love and navigating life's choices with a playful spirit. Whether you're well-versed in human design or new to it, this episode promises valuable wisdom for embracing love in all its forms. Tune in and embark on a journey toward deeper, more joyful love with Lexy a...
177: Being In A Relationship Creates The Ultimate Freedom With Mens Coach Max Trombly
September 19, 2023 03:44 - 57 minutes - 52.4 MBMax Trombly is a men's coach and relationship expert. In this episode, Max shares his journey as a men's work facilitator and how he empowers people to live their best lives. They discuss the importance of grace in relationships. Tune in to gain insights on building successful relationships and achieving your desires and dreams. Golden Nuggets From This Episode: ✨ "If you really want to change your life, surround yourself with a number of men who are committed to changing their lives and w...
176: Exploring Life Transitions + Rediscovering Your Identity With Nichole Lee
September 12, 2023 00:28 - 47 minutes - 43.8 MBIn this week’s episode, host Lexy welcomes guest Nichole Lee, a trauma-informed identity and life transition coach, as well as a holistic practitioner. Nichole shares her expertise in helping individuals going through major life transitions rediscover themselves and create a life they love. Overall, this episode explores the power of self-discovery and the importance of embracing one's true identity. Golden Nuggets From This Episode: ✨ "Your language is everything and I wish we were taught...
175: The Power of Processing Discomfort with LoridanaMaree
September 05, 2023 00:54 - 59 minutes - 54.8 MBIn this episode, Lori is a dynamic and multifaceted woman who is dedicated to helping individuals find their way back to themselves. With a deep understanding of the human psyche, she employs a unique approach that combines soulful insight, scientific knowledge, and energy healing to connect her clients to the very core of their being. Lori truly believes that each of us holds the power to create the life we desire. Through her work, she empowers individuals to take charge of their own heali...
175: The Power of Processing Discomfort with Lori Montalto
September 05, 2023 00:54 - 59 minutes - 54.8 MBIn this episode, Lori is a dynamic and multifaceted woman who is dedicated to helping individuals find their way back to themselves. With a deep understanding of the human psyche, she employs a unique approach that combines soulful insight, scientific knowledge, and energy healing to connect her clients to the very core of their being. Lori truly believes that each of us holds the power to create the life we desire. Through her work, she empowers individuals to take charge of their own heali...
174: Building Your Relationship with Nature with Chelsea Carter
August 30, 2023 00:01 - 54 minutes - 50.1 MBChelsea holds the soul mission to connect humans with their heart center, highest self, others, and nature. She created Somatic Breath Activation, that unlocks layers of your own truth and power. She is a talented medicine woman, retreat creator, meditation guide, embodiment coach, and intuitive Ceremonialist. In her sacred circles, offerings, and retreats she curates an environment for rewilding, embodiment, and inner transformation. In this episode Chelsea shares her deep connection to na...
173: Hidden causes of PCOS, Endometriosis + Infertility with Naturopath Natasha
August 22, 2023 01:00 - 56 minutes - 51.7 MBIn this episode, host Lexy interviews Natasha, a specialist in women's reproductive health. Natasha shares her background in functional medicine and dietetics and her passion for supporting women on their fertility journeys. The conversation also touches on topics like coming off contraception, PCOS, and endometriosis. Tune in to learn more about women's reproductive health and the importance of self-care. Golden Nuggets From This Episode: ✨"If you struggle to receive, if someone's giving ...
172: Overcome Your Fear To Experience More Freedom with Fear Guy Ben Harris
August 14, 2023 08:44 - 45 minutes - 41.2 MBIn this episode, Lexy brings on, Ben, also known as "The Fear Guy." Ben's mission is to help people befriend and snuggle fear instead of simply overcoming or fighting it. They discuss the importance of befriending fear and share personal experiences of acts of kindness. Ben also shares his journey and what sparked his passion for fear. Tune in to learn how to embrace and snuggle fear in your own life. Golden Nuggets From This Episode: ✨"I'm fear snuggler." ✨"Once you do the thing you're a...
172: Snuggle Your Fear To Experience More Freedom with Fear Guy Ben Harris
August 14, 2023 08:44 - 45 minutes - 41.2 MBIn this episode, Lexy brings on, Ben, also known as "The Fear Guy." Ben's mission is to help people befriend and snuggle fear instead of simply overcoming or fighting it. They discuss the process of moving through fear and how it's something we all go through. Ben also shares his journey and what sparked his passion for fear. He touches on how fear showed up with his wife and fatherhood. Tune in to learn how to embrace and snuggle fear in your own life. Golden Nuggets From This Episode: ✨"...
171: Uncoupling aka Breaking Up in A Loving Way (Solo Episode)
August 03, 2023 13:57 - 49 minutes - 45 MBBreakups can be terrifying and brutal, but Lexy refused to let it be that way. Lexy's past lover and her decided to end with as much love as they started and in this episode you'll hear about her process. She explains what she has done to move through this uncoupling + how she's remaining heart opened! Lexy Davis is a love embodiment coach who helps people create relationship that feel like home! She believes everyone can have partnerships that are filled with romance, safety and so much j...
170: Embracing Imperfection: Grace in the Journey of Personal Growth with ByHaze
July 25, 2023 01:07 - 48 minutes - 44.6 MBIn this episode, Lexy Davis interviews ByHaze, the architect of holistic sounds. BYHAZE "The Architect of Healing Sounds" is a singer, songwriter and creative content entrepreneur dedicated to the progression of his community through sonic healing, visual evolution, and artistic philanthropy. ByHaze shares his journey with music and how he uses it to bring people together and promote healing. He emphasizes the importance of embracing failure and putting oneself out there in order to build co...
169: Pitch Perfect: Speaking to Grow Your Business with Confidence with Mimi Donaldson
July 14, 2023 12:55 - 51 minutes - 47.3 MBIn this episode, we have a special guest, Mimi, who is full of love, light, and wisdom. Join us as we dive into a conversation about her journey in the speaking business and her role as a supportive elder. Learn about the three key takeaways from her talk and how it can change the world. We also discuss the importance of engaging the audience and why you shouldn't wing it when giving a speech. Tune in for inspiring insights and tips from Mimi, the speaker coach. Plus, hear about the last ran...
168: Spiritual Bypassing and the Path to Authentic Healing with Damian Jones
June 17, 2023 19:16 - 46 minutes - 42.8 MBDamien Jones is a passionate explorer/optimizer of the human condition. Through the dozens of courses, therapies, medicine ceremonies, coachings, meditations, practices, and paradigms that he has engaged with, he has established a wonderfully joyful steady state. He is now seeking to share the most powerful modalities with others, to serve the healing and awakening of us all. Golden Nuggets From This Episode: ✨ Suffering is a choice ✨ It's so important to remember that we have a choice of...
167: You’ve Been Walking Wrong This Whole Time w/ Paul The Barefoot Podiatrist
April 24, 2023 06:55 - 43 minutes - 40 MBPaul Thompson (The Barefoot Podiatrist) has been a podiatrist for more than a decade and specializes in functional gait assessments, foot strength, and gait training to keep you free from overprescribed and relied-upon orthotics. Paul is passionate about helping you build a body that supports you, not a body that relies on support! Golden Nuggets From This Episode: ✨ If we're not walking properly, that sets up bad habits of movement so it's really important that we start training gaits ...
166: Deconstructing Religious Trauma + Choosing Yourself w/ Kaeli Wiltbank
July 17, 2022 23:05 - 31 minutes - 28.9 MBKaeli Wiltbank is a small-town country girl who’s landed in the big city of Los Angeles, California. The last ten years have sent her on a journey deconstructing the world around her, everything from politics to race to religion to sexuality. And somehow this little cowgirl has landed in LA as a raging feminist, ex-Mormon, city-loving gal. Come along as she shares the lessons she has learned along the way and as she continues to figure out who she is and where she fits in. Golden Nuggets Fr...
165: Responding To Your Calling + Exploring The Divine Feminine Trauma w/ Anusha Suresh
July 07, 2022 19:28 - 37 minutes - 34.3 MBAnusha is a small business owner and designer at Wanderlust Art boutique that sells crystal and silver jewelry. She is also a Community Manager at Ascend (a safe space for women to come to explore themselves through art, mindfulness, and more), Spiritual Manifestation Mindfulness coach, Tarot reader, Feminist, Dog Mom, and an ever-evolving child at heart. In this episode, Anusha talks about how she knew and responded to her calling. She also talks about exploring the divine feminine trauma,...
164: Integrity With Your Energy and Becoming More Present w/ Susan Moe
June 23, 2022 23:58 - 46 minutes - 42.3 MBSusan Moe is the founder of Ascended Presence, coaching, and training company that helps people live richer, more meaningful, and happier lives. Susan is an international clairvoyant reader, spiritual mentor, public speaker, and workshop facilitator. Through her readings and training, she empowers people to take ownership of their emotional well-being regardless of their external circumstances. She believes that it’s this level of Ascended Presence needed for us to create the peace and harmo...
163: Healing A Painful Experience By Creating Music w/ Hans Williams
June 10, 2022 16:14 - 53 minutes - 48.8 MBHans Williams is a 21-year-old independent singer-songwriter whose wistful, stirring folk pop is infused with the mindscapes of his native Vermont. Often collaborating with his childhood friend, the producer Phin Choukas, Hans continues to experiment with folk and alternative sounds as a Junior studying Marketing and Music Science & Technology at Tulane University. He is excited to share his development as an artist and an individual with each new release. Golden Nuggets From This Episode: ...
162: An Easy Way To Make Friends As An Adult w/ Jesper Algaard
May 27, 2022 18:03 - 42 minutes - 39.2 MBA serial entrepreneur from Norway who left the financial industry to battle all levels of loneliness worldwide. As a 40-year-old bachelor, he has first-hand experience in how the social needs of his friends have naturally been reduced due to family obligations while his own social needs remained the same. Passionate about ensuring that all people enjoy the benefits of sharing great experiences with good friends. Golden Nuggets From This Episode: ✨ “It's important to go and know that it's n...
161: Healing Lymes Through Ayurveda w/ Christine Dorocki
May 20, 2022 18:33 - 35 minutes - 32.7 MBChristine Dorocki is Ignited Goddess. She believes in creating a beautiful world. She is a 2x’s highly sought-after Certified Yogi, Cosmetologist, and Certified Ayurvedic Consultant who helps people especially women, to be beautiful inside and out. She approaches her Ayurvedic Consultation with you & together you will explore your health history, and lifestyle, and detect any imbalances that may be affecting your overall wellness, with compassion. Finding the root cause of imbalances throug...
160: Understanding Tarot + Becoming Your Own Reader w/Tess Traynor
May 14, 2022 16:35 - 28 minutes - 25.8 MBTess Traynor is the Owner of Spellbinding, which she created to bring quality intentional products at an affordable price so they are accessible to everyone. The products are handcrafted in Arizona. Her main goal is to help others feel empowered through ritual work and practices. Outside of making magic, Tess is a professional tarot reader and loves the healing it provides for others. Golden Nuggets From This Episode: ✨ Tarot is telling you something you already know but are unwilling to a...
159: Exploring Nervous System + Trauma w/ Nicole Lohse
May 03, 2022 23:20 - 1 hour - 62.1 MBAll too often we focus on what's wrong and trying to find "the answers" to fix everything. Instead, Nicole’s work is based on emphasizing that you are already whole. Her practice is largely influenced by the work of Kathy Kain, Peter Levine, Moshe Feldenkrais, and Chris Dierkes. As a Somatic Experiencing Practitioner®️, Feldenkrais Practitioner®️, and yoga teacher, her knowledge of the body, mind, and soul greatly influences how she supports others from a very intuitive, energetic, and soma...
158: Shameful Topics About Sex + Mindful Intimacy w/ Dr. Jenn Gunsaullus
April 09, 2022 15:00 - 46 minutes - 42.3 MBJennifer Gunsaullus, PhD, is a sociologist, international intimacy speaker, and relationship & communication coach, and the author of From Madness to Mindfulness: Reinventing Sex for Women. Dr. Jenn has presented two TEDx Talks, co-hosts the podcast Sex Talk with Clint & the Doc, and has over 1.7 million views on her In the Den with Dr. Jenn YouTube series. She has collaborated on projects with Planned Parenthood, Global YPO Spouse/Partner Network, Erica Lust films, and Dr. Ruth’s Sex for Du...
157: Wisdom from the Egyptian Goddesses + Culture with Jasmeen Hana
March 28, 2022 21:12 - 32 minutes - 44.6 MBJasmeen Hana is fully committed to the path of transformation through embodiment. She currently facilitates with ISTA ( International school of temple arts) as faculty and also returns back to Egypt for some part of the year offering journeys in the ancient temple arts of the land and soul initiation work. Her passion is the living artistic expression of the soul and the empowerment of humanity through fierce and graceful integration of opposing polarities. She runs the Egyptian temple arts...
156: Human Design + Understanding Different Perspectives w/ Marielle Honse
March 14, 2022 03:29 - 42 minutes - 38.5 MBMarielle is a human design chart reader and life (and everything else) coach. She specializes in helping working women reconnect with their energy, passion and purpose using Human Design as a tool. Her purpose and passion is about service and bringing about the shift we need in this world away from white patriarchal fear-based capitalism to living authentically with joy, excitement and presence. Golden Nuggets From This Episode: ✨ “Human Design gives you permission to be your own self, to ...
155: Redefining Normal + Discovering Purpose in Life as a Foster Child Justin & Alexis Black
February 14, 2022 10:10 - 24 minutes - 22.4 MBJustin and Alexis are authors, speakers, business owners, and part of the Forbes Next 1000 class of 2021. Together, they’ve published an award-winning, bestselling book titled Redefining Normal: How Two Foster Kids Beat The Odds and Discovered Healing, Happiness, and Love that has impacted over 10,000 individuals and families. With ROSE (Rising Over Societal Expectations) Empowerment Group and Redefining Normal, they hope to continue the conversation on healthy relationships, mental health, ...
154: Gut Health + Increasing your Wealth w/ Bridgette Carroll
February 06, 2022 05:06 - 29 minutes - 27.5 MBBridgette Carroll is a functional dietitian specializing in gut health, business coach, and Founder of GutPersonal supplements. Her mission is twofold - to improve health and wealth for women! After healing herself & a decade of studying functional medicine and nutrition and healing hundreds of women, she realized even women who eat super healthy, have a lot of gut issues. In her coaching company, The Gut Fix, and with her personalized line of gut health supplements, GutPersonal, she and her...
153: Ayurveda + Relationship with Nature w/ Justine Miller
February 02, 2022 02:55 - 24 minutes - 22 MBJustine Miller, 500hr E-RYT Ayurvedic Yoga Teacher and Ayurvedic Lifestyle Educator, is known for her creative sequencing and inclusive classes for all levels of experience. Interweaving Ayurveda, the wisdom of life, into her teachings allows her students to feel more in harmony with themselves and nature. Justine shares the 5,000 year old sister sciences of Yoga and Ayurveda and makes it digestible and easy to incorporate in day to day life. Off the mat, you can find her cooking seasonal di...
152: Decolonization + Self-liberation w/ Eréndira Jiménez Esquinca
January 27, 2022 19:00 - 34 minutes - 31.5 MBEréndira is the founder and head visionary at Spirit School, a decolonial learning and support container that bridges the space between self, systems, and spirituality to create anti-oppressive, equitable, and liberated individuals, communities, and the world. Eréndira works as a coach, consultant, community builder, creative, and educator. She is a justice and equity advocate and a transformation and liberation enthusiast. Her vision is to empower you to claim what you know to be true about...
151: Transitioning To A Vegan Lifestyle w/ Bree Crawford
January 27, 2022 06:03 - 30 minutes - 42.5 MBBree Crawford seeks to inspire others and make a difference through sharing sustainability tips and kindness. Let’s listen to learn how she transition to a Vegan lifestyle. Golden Nuggets From This Episode: ✨ “You have to learn how to be more creative, do more research for yourself, ask for help from other people that eat that way or eat healthy at least.” ✨ “There are few reasons why people go Vegan. Is it for your health? Is it for the environment? Or is it for the animals? Or it could...
150: Trauma-informed Healing + Chinese Medicine w/ Kelsey Corbett
January 20, 2022 21:44 - 30 minutes - 27.9 MBDr Kelsy Corbett is a Doctor of Eastern Medicine, Acupuncturist, Herbalist, Holistic Health Coach, and Trauma-Informed Yoga Instructor. Her mission is to empower and teach ambitious women how to tap into the innate wisdom of their bodies so they can heal, step into their true power and find balance in all areas of their lives. While going through her own healing journey, Dr. Kelsey found certain approaches and teachings extremely transformational. She is passionate about guiding her clie...
149: Understanding Emotions with Ayurveda w/ Nidhi Pandya
January 16, 2022 20:21 - 30 minutes - 28.3 MBNidhi Pandya is a third-generation celebrity Ayurvedic practitioner based in New York City. She has a deep understanding of the ancient scriptures and has a unique ability to make them comprehensible and applicable to the modern world. Nidhi also works with several international celebrities and has been a speaker at various organizations, including Google and The Chopra Center. She writes for various publications and is a faculty member at the Shakti School. Nidhi is working on two books and...
148: Moving to Another Country + Quitting Coffee for a Month w/ Elisa Yaeger
January 13, 2022 22:00 - 32 minutes - 30.1 MBElisa Yaeger lives in Cabo San Lucas, Mexico. She is a 500 hour certified yoga instructor, which is both her passion and her career. She received her 200 hour certification in Bali and her 300 hour certification in India. She considers herself a foodie, though she is 100% vegan, so she likes to enjoy nourishing fulfilling meals with her friends and family daily. Health and wellness is how she best connects to those around her! She loves being outdoors, whether that’s the beach for a surf ses...
147: Power of Embodiment + Expanding Ability to Feel Safe w/ Sigrid Tasies
January 13, 2022 01:44 - 27 minutes - 25.4 MBSigrid Tasies is an Embodiment and Leadership Coach, Speaker, Author of “Intimacy Within”, Host of the top-rated Podcast “Sacred Leaders”, Humanitarian and Modern Medicine Woman. She supports mission-driven entrepreneurs to embody their deepest truth and alignment, to amplify their impact in the world from the inside out. As an expert in the integration of purpose and success, Sigrid bridges ancient wisdom and modern leadership to help those who are ready to up-level their game in life, lea...
146: Managing Your Money + Crypto Currency w/ Morgan Blackman
January 06, 2022 19:00 - 42 minutes - 59 MBMorgan Blackman is a holistic wealth coach whose mission is to bridge the gap between money and wellness. As the Director of Holistic Bucks, her passion is to help heart-led female biz owners and leaders become financially secure and build the confidence they need to manifest a wealthier and more abundant life. She strategically helps women achieve this through building a magnetic money mindset, gaining power over their financial decisions, and learning how to invest and have their hard-earn...