175: The Power of Processing Discomfort with LoridanaMaree

In this episode, Lori is a dynamic and multifaceted woman who is dedicated to helping individuals find their way back to themselves. With a deep understanding of the human psyche, she employs a unique approach that combines soulful insight, scientific knowledge, and energy healing to connect her clients to the very core of their being. Lori truly believes that each of us holds the power to create the life we desire. Through her work, she empowers individuals to take charge of their own healing and transformation. Whether you're looking to release old patterns, overcome limiting beliefs, or simply reconnect with your inner wisdom, Lori is here to guide you back to the essence of who you truly are.

Lexy and Lori discuss the journey of grief and feeling discomfort. They share how powerful it’s been to embrace these emotions and no longer avoid them. They share heartbreak and loss and ways to work through these big emotions. Tune in to this magical and inspiring conversation.

Golden Nuggets From This Episode:

✨ "Operating from that space, I find that you're almost using intimacy as like such a tool"
✨ "Unless we're doing the work to really bring it out and cleanse it, then there isn't too much"
✨ "The quickest way to get over someone is to get under someone else and that is the biggest load of baloney"
✨ "Sometimes the shittiness is the most beautiful lesson."
✨ "I want to encourage discomfort I want to show you that discomfort isn't a scary thing or being uncomfortable isn't a scary sad place"
✨ "It was kind of funny because at the end you just started pissing yourself laughing"
✨ "Discomfort is fine, it's actually okay to just sit in anything that you're feeling"
✨ "The way I have begun to connect with my body tells me what it needs"
✨ "You and your truth is liberating because it's like oh wait you feel that too I feel that too and authenticity like I don't know why but it just is it's naturally sexy to see someone in that"
✨ "I'm honest when I don't have capacity like I'm honest when I just need to be held"
✨ "I can't even tell you how many strangers during this heartache have just as soon as I told them they're like oh my gosh and just like showering me and showering me if I wouldn't have opened myself up that wouldn't have been there so you're almost like blocking yourself from what you're actually desiring"
✨ "I have the capacity to boldly stand in my truth even when someone is not receiving my vulnerability"
✨ "It gives it a different type of platform and you start to look at grief from the space and the perspective in the lens of love and honoring rather than anger and pain."
✨ "Grief can actually be quite a beautiful thing."
✨ "I'm a preacher on is how simple romance is. It's really just the listening and thoughtfulness. It's really not that hard and the fact that you could experience on a second date and the effort."

Connect More with Lori:

IG: @loridanamaree

Website: https://www.loridanamaree.com/

Bookings: https://www.loridanamaree.com/appointments

More Lexy from Heart Snuggles:

Join the Retreat: https://www.alivetoenjoy.com/retreat

Email: [email protected]

Dating + Relationship Coaching -- https://www.alivetoenjoy.com/work-with-me

Instagram: Alivetoenjoy & Heart Snuggles

Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles

Timestamps from episode:

01:15 Working with energy and guides
04:22 Connecting with oneself in a cafe
09:21 The body keeps score
13:48 Storing emotions in the body
15:14 Dealing with grief and emotions
20:43 Embracing the shittiness
22:13 Embracing grief and joy
26:01 Allowing emotions to be expressed
29:28 Holding grief is essential
30:15 Retreat Ad
33:03 Connecting with grief
38:30 Embracing uncomfortable emotions
42:25 Highly sensitive in public settings
44:22 Isolation and sharing grief
49:38 How to show up for somebody
53:15 Romantic moments and dates
56:12 Simple acts of love
59:43 Every person wants to be loved

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