Heart Snuggles
211 episodes - English - Latest episode: 23 days ago - ★★★★★ - 38 ratingsConversations that make your shame melt away + root you back into love. The episodes are perspective ripening from global guests of all different backgrounds and ways of viewing the world. So you can gain a deeper understanding within and with others through authentic conversations that invite you into your heart. Starving the stigma, so you can live liberated! Giving you real life toys and tricks to to experience more magic and uncovering the secrets of the spiritual world. You will feel like you're getting a warm snuggle.
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Episodes
11: How To Strengthen Your People Pleasing Muscle
May 28, 2021 10:55 - 21 minutes - 19.8 MBA lot of us struggle to say no, to set boundaries, feel responsible for other people’s feelings and avoid conflict. This is an episode to help you remove shame around people pleasing and help others in your life that are people pleasers! For more info on my new group coaching program, head to https://www.alivetoenjoy.com/radicallyconnected --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
10: Rest Cheerleaders, Encouraging You To R E S T
May 27, 2021 20:17 - 14 minutes - 13.1 MBAs an entrepreneur/ human in this society. It can be challenging to rest! We are here to remind you to take time off and just be. New group coaching program https://www.alivetoenjoy.com/radicallyconnected --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
9: Sagitarius Full Moon & Lunar Eclipse - Harnessing the Energy of Reflection
May 26, 2021 15:15 - 8 minutes - 8.21 MBA little summary of what’s in the air and how to use this full moon energy to its best abilities! Group coaching program https://www.alivetoenjoy.com/radicallyconnected & Here if the workbook! https://www.spiritdaughter.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
8: You Can Get Your Needs Met in Partnership
May 25, 2021 15:46 - 4 minutes - 4.35 MBA reminder that you can have all you desire. To keep trusting. To stay open. Insta: alivetoenjoy --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
7: The Feeling of Heart Snuggles
May 24, 2021 15:16 - 7 minutes - 6.81 MBMy intention of how I would love to make you feel with this podcast! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
6: Evolution of Relationships with Carissa
May 23, 2021 05:30 - 19 minutes - 18.4 MBBrought my heartfelt marine biologist bestie to chat about how relationships have changed in our lives, because of quarantine. The process of letting go and checking in with yourself on how your friends make you feel! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
5: Becoming a Mindful Dad with Dylan (Roomie Episode)
May 20, 2021 06:28 - 17 minutes - 16.5 MBMindful parenting as a single Dad, lots of dad swag tips and conscious parenting. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
4: Doing it, even when you’re scared
May 19, 2021 06:33 - 5 minutes - 4.7 MBI launched a group coaching course called Radically Connected. Here’s my being vulnerable about my experience of putting it out there! --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
3: Affirmations To Feel Safe Within (Particularly for Abuse Survivors)
May 18, 2021 03:21 - 8 minutes - 8.02 MBFor those of you going through abuse (physically or emotionally), for anyone who has been through trauma and doesn't feel safe within their bodies or just needs some comforting affirmafuons. I am loving you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
2: Proprioceptive Write on Commitment Wounds
May 15, 2021 07:00 - 8 minutes - 7.47 MBI read you a little vulnerable piece I wrote. This is an exercise my therapist gave me! Her name is Julia Eakes, she’s in Washington and does hypno therapy and past life regression sessions too! Love her!! https://www.juliaeeakes.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message
1: Life Lessons from movie Raya and the Last Dragons
May 14, 2021 03:31 - 8 minutes - 8.06 MBSo many beautiful reminders on sharing your gifts, trust and love. More heart snuggles: Email: [email protected] 1-on1 Self Discovery Coaching -- Learn more here Instagram: Alivetoenjoy & Heart Snuggles Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles --- Send in a voice message: https://podcasters.spotify.com/pod/show/heartsnuggles/message