171: Uncoupling aka Breaking Up in A Loving Way (Solo Episode)
Heart Snuggles
English - August 03, 2023 13:57 - 49 minutes - 45 MB - ★★★★★ - 38 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Breakups can be terrifying and brutal, but Lexy refused to let it be that way. Lexy's past lover and her decided to end with as much love as they started and in this episode you'll hear about her process. She explains what she has done to move through this uncoupling + how she's remaining heart opened!
Lexy Davis is a love embodiment coach who helps people create relationship that feel like home! She believes everyone can have partnerships that are filled with romance, safety and so much joy :) She is also a transformational retreat host that curates unforgettable experiences.
Golden Nuggets From This Episode:
✨ "there's such a depth and deepness and richness and beauty to love that we're not like half of us aren't even tapping into more than half of us”
✨ "No, this isn't it. So like I go on one day after going on a walk, like balling. And I'm thinking we're about to break up because I'm like, I just can't do this. Like, this doesn't feel safe in my nervous system.”
✨ "I will not hurt him no matter how easy and tempting it is to want to hurt him back.”
✨ "you are an embodiment of love.”
✨ "So luckily, like this is why it is so important to nourish your friendships.”
✨ "I didn't want to just like get up and have sex with another man like that is so not my vibe. I will only have sex with someone if I love them.”
✨ "People want to help you, people want to love you but we are the ones stopping that love.”
✨ "Like, yeah, you got to have self-love, but like you also got to lean on your people.”
✨ "I just held myself through the misery, through the worst thing that could happen. So now I can let go and surrender because I know that I'll be okay.”
✨ "When we're going through a breakup or in relationships in general, that's why we feel so devastated because we're giving them our power to feel worthy.”
✨ "When we're coming out of love, you don't realize you're addicted to love.”
✨ "We don't need to be so scared of an ending because an ending can create a beautiful new beginning.”
Masterclasses for sale "The Art of Opening Your Heart" or "Getting Yourself Relationship Ready"
IG Video: 7 Somatic Ways To Self Soother + Support Your Heart
IG: What I Did When I Felt Unlovable + Unworthy
More Lexy Davis:
Email: [email protected]
1-on-1 Self Discovery Coaching -- https://www.alivetoenjoy.com/work-with-me
Instagram: Alivetoenjoy & Heart Snuggles
Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles
Keep Your Heart Open:
Get yourself a heart snuggles in your hand with this incredible ceremonial cacao
Timestamps from episode:
02:30 Embrace heartache and grow stronger
04:42 Transcendent facial experiences
08:33 A sweet and tender relationship
11:11 Groundedness in a stressful situation
14:48 Closing my heart so quickly
17:04 Breaking patterns and choosing love
19:38 Holding onto friendships in relationships
10:21 Long-distance relationships can be challenging
19:43 Don't give your whole life
23:35 Uncoupling and moving forward
27:37 Emotional release through throwing rocks
30:27 Vulnerability allows for receiving love
34:09 Naked liberation and wild woman
36:19 Selecting a breakup buddy
39:35 Trust in surrender and divine timing
40:27 Focus on self-improvement and trust
44:57 Addiction to love is real
48:07 Breakups and new beginnings
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