48: Highly Sensitive People & Ways to Protect Your Energy

Heart Snuggles

English - July 05, 2021 05:43 - 12 minutes - 11.5 MB - ★★★★★ - 38 ratings
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Previous Episode: 47: Positive Pep Talk

Next Episode: 49: How To Stop Making Same Mistake & Trust Your Intuition

I am a very sensitive being and only in the past few years did I discover this part of me. I didn’t understand why I was this way and was shamed for it. My dear friends mom gave me the book The Highly Sensitive Person and I finally felt so seen!! So since today is the 4th and there’s so much external stimulation I thought I’d share some techniques for protecting your energy! Sending y’all so much love :)

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