17: How To Move Through Overwhelm and Triggers in Relationships
Heart Snuggles
English - June 03, 2021 18:13 - 7 minutes - 6.83 MB - ★★★★★ - 38 ratingsSelf-Improvement Education Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 16: Why Receiving is Hard
Next Episode: 18: JOMO - Joy Of Missing Out
Understanding the wisdom of the body and nervous system is key to deep healing work! In this mini cuddles episode I chat about how to work with your activations & overwhelmed states :)
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