Pure Ambition
265 episodes - English - Latest episode: about 2 months ago -Pure Ambition is your guide to radical health, well-being, and personal growth. You will hear inspiring conversations with thought leaders and industry experts, as well as actionable frameworks that will empower you to become the best version of yourself physically, mentally, and spiritually.
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Episodes
150. Ditching a 6-Figure Salary to Pursue a Career as a Full-Time Creator with Shervin Shaikh
November 02, 2023 11:45 - 1 hour - 87.2 MBShervin Shaikh is a YouTuber and creator in the health and wellness niche who shares stories of experiments to find balance & happiness in life. His motto is Feel Better, Sleep Better, Live Better, and creates videos to educate others on how to do just that. In this conversation, Shervin shares his story on why he left his high-paying salary as an engineer to travel, which led to him becoming a yoga instructor, discovering his passion for health optimization, and hustling his way to becomi...
149. Simple Weekly Goal Setting Strategy
October 30, 2023 15:24 - 7 minutes - 9.84 MBThis is my simple weekly goal setting strategy to help me set an intention, maintain a focus, and make progress in my health, profession, relationships, and spirituality. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review...
148. Skipping College To Chase a Dream with Dominic Schlueter
October 26, 2023 12:23 - 1 hour - 105 MBDominic Schlueter is the Founder and CEO of The Running Effect, a media company that strives to bring greater storytelling to the sport of running. Through the inspirational stories of his guests, Dominic hopes to inspire the world to turn their "what ifs?" into realities. The Running Effect Podcast has been ranked as low as #15 on Spotify's Charts for "Top Sports Podcasts in the US," surpassing shows like ESPN's First Take in the process. Dominic is the youngest individual in history to m...
147. My 5 Dream Neighbors and Why
October 23, 2023 14:02 - 9 minutes - 13.3 MBHave you ever heard the saying you are the sum of the five people you spend the most time with? Today, I share who my five dream neighbors would be and why. Who would your five dream neighbors be? Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value...
146. Shocking Truths About the Food and Healthcare Systems in America with Harry Gray
October 19, 2023 07:33 - 1 hour - 111 MBHarry Gray is the Co-Host of The Meat Mafia Podcast and Co-Founder of Noble Origins. Key Points: An introduction to an animal-based diet and the benefits of it The difference between food in Europe vs. United States Leaving corporate America to start a business around health and wellness Biggest problems in the US health and food systems and how to address them What regenerative farming is and why it is important Why fake meat is NOT the answer to reversing climate change Fixi...
145. 7 Books to Read in Your twenties
October 16, 2023 08:00 - 11 minutes - 15.3 MBIn today's solo episode I share the 7 books I believe everyone in their 20's should read if they want more health, wealth, happiness, and love. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and...
144. Skinnier Does NOT Mean Healthier with Nikki Zahka
October 11, 2023 15:23 - 1 hour - 84.3 MBNikki Zahka is a health and wellness creator with a mission to empower people to find self-love and confidence through a healthy and active lifestyle. In this episode, Nikki opens up about her struggles with body image and how it led to an eating disorder and obsession with being as skinny as possible. She shares her powerful story of overcoming these mental, physical, and emotional battles and the steps she has taken and implemented on her healing journey to become the happiest, healthies...
143. Stop Using Fitness to Procrastinate
October 09, 2023 06:00 - 9 minutes - 13.4 MBAre you using fitness as a means of procrastination? In today's episode, I share a recent epiphany that there have been points in my life where I have used fitness as a procrastination tool to avoid areas of my life that need energy and attention. Connect with me: Join my FREE community here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode w...
142. Transform Your Health, Fitness, and Relationships with Aisha Zaza
October 04, 2023 07:33 - 54 minutes - 77.8 MBAisha Zaza is the Host of The Mindset Mile Podcast, Certified Personal Trainer and CrossFit Coach, and a fit mama helping others build better habits in fitness, mindset + life. Her podcast has over 2 million + downloads and continues to be a resource for others to transform all aspects of life from health, fitness, relationships, business, and well-being. In this episode, Aisha and I discuss how her health and fitness journey has changed after becoming a mom, cultivating a thriving relat...
141. What Caused My Cardiac Arrest?
October 02, 2023 08:00 - 16 minutes - 23.2 MBThere have been lots of questions about what caused my cardiac arrest. In this episode I share an update on my heart and health in general seven weeks after the incident and answer some questions that I have been receiving over the past several weeks. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share...
140. Lessons From Interviewing the World’s Top Athletes with David Stark
September 27, 2023 07:33 - 1 hour - 94.3 MBDavid Stark is the Host of The Athlete’s Podcast, a top 1% podcast that uncovers the strategies and insights that drive peak performance in the lives of elite athletes, nutritionists, and health experts. David has interviewed over 200 high-achievers in the world of health and athletics. His passion lies in unraveling how high achievers constantly refine their prowess, perpetually striving for enhancement. In this episode, David and I go deep into uncovering the habits, routines, rituals, a...
139. You Don't Have Time...
September 26, 2023 07:33 - 12 minutes - 18.2 MBHave you ever been told, "You have plenty of time!" Of course you have, and so have I. In this episode I share why we DON'T have as much time as we think, and how we can change our relationship with time to get ourselves to take action on the things on our hearts. I also dive into what went down this past weekend as I took on one of the biggest challenges of my life. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_...
138. How to Avoid Overtraining and Burnout as a Runner with Sam Scaffidi
September 20, 2023 07:33 - 48 minutes - 67.8 MBSam Scaffidi is the founder and head coach of Project Sweat and Project Sweat Run Club. She is a 3:00:49 marathoner and has helped hundreds of runners set PRs, run pain-free, and fall in love with the sport of running. In this episode, Sam and I do a deep dive into the sport of running and the key elements to focus on to enhance performance and longevity. Tips for faster recovery after a race What to do when dealing with injuries as a runner How to run your first half marathon Why y...
137. The 8 Foods I'd Eat for Health and Longevity
September 18, 2023 08:00 - 17 minutes - 24 MBOn today's episode, I share the eight foods that I would pick to eat for the rest of my life to enhance longevity and overall health. Incorporating these nutrient-dense, antioxidant-rich, and heart-healthy foods into your diet can make a significant difference in how you look and feel as you age. These are foods that have had a massive impact on my health and quality of life and that I would recommend to those trying to optimize their health. DISCLAIMER: I am NOT an expert on nutrition...
136. The Ultimate Running Masterclass with Jason Fitzgerald
September 13, 2023 07:33 - 1 hour - 93.8 MBJason Fitzgerald is the Head Coach and Founder of Strength Running, Host of The Strength Running Podcast, Columnist for Trail Runner Magazine, and a 2:39 marathoner. Strength Running was started in 2010 and quickly grew to one of the largest running sites on the web with over 200,000 monthly readers. It’s been featured in Runner’s World, The Washington Post, Health Magazine, USA Today, The Huffington Post, and most other major media. The Strength Running Podcast has grown into the #2 mo...
135. Rise and Thrive: Winning Your Morning Routine
September 12, 2023 20:34 - 8 minutes - 7.94 MBHow do you structure your morning to show up as the best version of yourself? On today's solo episode, we're diving deep into the art of winning your morning and crafting a quick, effective routine that paves the way for a successful day. We'll explore the transformative power of morning routines, how they can supercharge your productivity and mindset, and why they're essential for living your best life. I'll share my own morning routine, complete with the strategies and habits that have bee...
134. Healing the World Through Ancestral Eating with James Barry
September 12, 2023 20:32 - 1 hour - 129 MBJames Barry is the CEO and Founder of Pluck, ancestral superfood seasonings made with organic spices, herbs, and nutrient-rich organs. ****He is an ex-celebrity chef for Hollywood A-listers including Tom Cruise and George Clooney, and his journey reads like a culinary adventure. James has also written multiple cookbooks that are helping people take back their health and live better lives. He's deeply committed to reconnecting individuals to food and the sources it came from. In a world inc...
133. Five Nutrition Hacks for All-Day Energy
September 04, 2023 08:00 - 15 minutes - 14.4 MBDo you struggle to stay energized and productive all day long? In this episode, I share five tips to help you maintain high levels of energy and avoid that afternoon crash that seems to be unavaoidable. Tune in to hear these easy, actionable tips on things you can do today to maximize your energy levels and thrive! Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want...
132. Finding Purpose Through Fitness and Content Creation with Nick Walker
August 30, 2023 07:33 - 54 minutes - 74.8 MBNick Walker is a Health and Wellness Creator and Human Performance Coach on a mission to help and inspire others through fitness and fun. After his dream of going to the MLB didn’t pan out, Nick was eager to find purpose and meaning in his life. He found himself as the head baseball coach at his alma mater at 23 years old and led the team to a league title in his first year. Coaching lit a fire in him to help and inspire others through his passion of health and wellness, so he packed up ...
131. Be Patient, but Don't Wait
August 28, 2023 08:00 - 9 minutes - 8.9 MBIn this solo episode, I explain the philosophy behind "Be patient, don't wait." We'll dive into the art of balancing patience and proactive action in the pursuit of our dreams and goals, and explore the concept that while success takes time to flourish, it doesn't mean sitting back and waiting for miracles to happen on their own. Like tending to a garden, our aspirations need consistent nurturing and care day after day. Connect with me: Download my FREE training app here: Upspace App...
130. Creating a Product that Helps People “Send It” with Michael Brandt
August 23, 2023 11:34 - 1 hour - 106 MBMichael Brandt is the CEO and Co-Founder of H.V.M.N. a company dedicated to redefining the limits of human performance, metabolism, and longevity. Michael and his team created a new category of ketone shots, Ketone-IQ, which has taken over elite sports and high-end workplaces. Michael has quickly scaled the business to multi-million dollars in revenue including a $6MM contract with the US Department of Defense. As CEO, Michael is focused on cultivating a world-class team and increasing edu...
129. Losing 80 Pounds on a Keto Diet and Becoming a Full-Time Creator with iRick Wiggins
August 18, 2023 07:33 - 1 hour - 93.4 MBiRick Wiggins is a content creator and author who has amassed nearly 2 million followers across platforms with his daily videos of delicious low-carb recipes. He has also written two books: Breaking Up with Carbs, and Care Free Keto, both of which have helped thousands of people on their weight loss journey. In this episode, iRIck shares his incredible weight loss journey of losing 80+ lbs. on a low-carb diet and how he turned his passion for creating delicious and nutritious recipes into ...
128. I Survived a Cardiac Arrest: My Second Chance at Life
August 16, 2023 08:00 - 1 hour - 85.2 MBOn Saturday, August 5th I suffered a cardiac arrest and almost lost my life. In this episode, I share the details of what happened that day as well as the days that followed, the results of the tests done on my heart, how it will affect my health moving forward, the new perspective I have on life, and where I go from here. Thank you for all of the love and support from each and every one of you. I truly believe that the prayers and healing energy that was sent to me saved my life. I lo...
127. Teaching the Body to Burn Fat for Fuel Through Oxidative Fat Metabolism with Jeff Browning
August 02, 2023 07:00 - 1 hour - 128 MBJeff Browning, A.K.A “Bronco Billy” is an endurance coach, ultra-athlete, designer, husband, and father of three kids. He has finished nearly 200 ultra marathons in his career, racking up over 40 career ultra wins — 28 of those at the 100-mile plus distance, making him 2nd in the world for the most 100-mile wins in history. In this conversation, Jeff provides valuable insights on improving as a runner, emphasizing essential principles to help runners of all levels reach their goals. Jeff s...
126. Creating a Cultural Movement and Taking Back Our Health with Shaun Ziegler
July 26, 2023 07:00 - 1 hour - 122 MBShaun Ziegler is the Co-Founder of Upspace, a community-building app centered around health and wellness that is connecting humanity with its roots and uniting mind, body, and spirit. In this episode, Shaun and I explore the path of creating a cultural movement centered around health, well-being, and a profound connection with oneself and the world around us. You’ll gain valuable insights and practical tips for unlocking your full potential and taking back control of your health and life. ...
125. Thrive in All 4 Areas of Health with Braydon Alley
July 19, 2023 07:30 - 1 hour - 86.9 MBCoach Bray is a fitness entrepreneur, coach, athlete, community builder, host of the ‘Blessed with Bray’ podcast, and one of the founders of “Men in the Arena”. As a coach, he views himself as a MoBULL Warrior, committed to helping individuals become stronger, faster, and pain-free. In the athletic realm, Bray is a seasoned competitor in Hyrox and other functional competitions. Bray is deeply dedicated to spreading love, empathy, and understanding, firmly believing in the transformative po...
124. Five Simple Ways to Improve Your Sleep
July 14, 2023 08:00 - 22 minutes - 31.1 MBIn today's solo episode of the podcast, I share 5 simple things I do on a daily basis to help me get the best quality sleep possible. These can be implemented into your life today to start getting higher quality sleep and living a higher quality life! Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share thi...
123. Maximizing Your Performance as a Hybrid Athlete with Mark Bottenhorn
July 06, 2023 08:00 - 53 minutes - 78.6 MBMark Bottenhorn is an UltraEndurance Athlete, Hyrox Competitor, Running Coach, Owner of Good Karma Run Crew, Hybrid Athlete, and Host of the Finding Strong Podcast. I have been working with Mark as my running coach since I began my journey as a hybrid athlete a year ago, and he has coached me through both of my marathons and ultramarathon. In this hybrid athlete masterclass, Mark and I go back to basics on everything you need to know to run faster, get stronger, and become the best athle...
122. Training Updates, My New Diet, and a BIG Life Change
June 27, 2023 08:00 - 29 minutes - 41.1 MBJoin me on this solo episode as I discuss my latest training updates after Quest for the Crest 50k, my new diet aimed at optimizing energy, performance and overall well-being while getting lean, and a new, exciting change happening as I enter the next chapter of my life. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what yo...
121. The Dangers of Seed Oils and How They Are Destroying Your Health with Steven Arena
June 22, 2023 08:00 - 1 hour - 117 MBSteven Arena aka @reallytanman, is the Founder of Ancient Crunch which makes seed oil-free snacks with real ingredients. Their first product is MASA Chips and they plan to recreate all your favorite snacks with versions that taste better and are healthier. In this episode, Steven shares his personal journey of discovering the power of food and its impact on his health, and why he is so passionate about educating people about the importance of eating real, unprocessed foods and how by prior...
120. Unlock Your True Potential by Changing Your Thoughts & Beliefs with Yedda Stancil
June 15, 2023 12:40 - 1 hour - 106 MBYedda Stancil is the author of ‘Shut Up and Sit,’ as well as a Success Strategist, Motivational Speaker, and Executive Consultant. She is on a mission to make the behavior change process accessible to everybody, so we can all live as the most authentic, empowered leaders of our lives. She takes the confusion out of the personal development space and teaches you to harness the power of your ego so you can create a personalized roadmap to help you remove the blocks that are keeping you stuck a...
119. WINNING a 250-Mile Race Fueled by Raw Milk with Mike McKnight
June 09, 2023 08:00 - 51 minutes - 76 MBMike McKnight (A.K.A. The Low Carb Runner) is a professional Ultramarathon Runner, a Running, Strength, and Nutrition Coach, Motivational Speaker, and Podcast Host. He currently holds the record for the Triple Crown of 200s. Key Points: Breakdown of Cocodona 250 What it takes to run and win a 250-mile race How to adapt your body to warm climates through heat training Hydration mistakes runners make and how to avoid them Using cross-training to improve as a runner How to be resil...
118. Achieve Optimal Wellness Through Nutrition, Movement, and Mindset with Jason Loebig
June 02, 2023 12:28 - 1 hour - 142 MBJason Loebig is the Co-Founder of Live Better Co., Nike Trainer, Nike+ Run Club Coach, & Performance Coach. Live Better Co. designs wellness experiences to connect people to a community-driven to move better, eat better, think better, and give better. He focuses on helping his clients and community take care of their mental and physical health so they can do everything else in life, better. Key points: Leaving his career as a CPA to pursue one in health and wellness Turning a protein ba...
117. Using Cooking to Overcome Battles with Mental Health, Changing Our Relationship with Food, and Democratizing Wellness with Kevin Curry
May 24, 2023 08:00 - 1 hour - 101 MBKevin Curry is a fitness and foodfluencer, blogger, TV personality, chef and founder of FitMenCook, an online community that has reached millions of people worldwide to help them live healthier, happier, and more fulfilling lives. His healthy and delicious recipes have been featured on the TODAY Show, Rachael Ray, Good Morning America, Forbes, Men’s Health, and more. Over the past 10+ years of sharing his recipes and health and wellness journey, he has amassed an audience of over 2 million p...
116. The Basics of Travel Hacking, Staying Healthy on the Road, and Gaining New Perspectives with Eli Facenda
May 17, 2023 08:00 - 51 minutes - 70.8 MBEli 'The Travel Guy' Facenda is a travel-loving entrepreneur with a nerd-like passion for maximizing credit card points for world-class travel experiences. He has visited 42 countries in the last 5 years and is able to leverage credit card points to get on average around $100k of luxury travel per year. He is the founder of Freedom Travel Systems where he and his team help travel-loving business owners maximize luxury travel on points without the headaches or wasted time trying to figure i...
115. Optimizing Sleep to Improve Health, Performance, and Quality of Life with Todd Anderson
May 10, 2023 08:00 - 57 minutes - 79.4 MBTodd Anderson is an entrepreneur and human performance coach. With over a decade of experience in health, wellness, human performance, and business, Todd has worked with some of the strongest brands in the industry. He has helped thousands of athletes achieve peak performance, including players from the NBA, NFL, MLB, top NCAA programs, and Olympians. Sleep is the single most important thing we can do to increase our health, performance, happiness, longevity, and quality of life. It’s no s...
114. Using Philosophy to Maximize Your Potential in Fitness and Business, Build Strong Relationships, and Life a Good Life with Noah Huisman
May 04, 2023 08:00 - 1 hour - 96.1 MBNoah Huisman is an Author, Philosopher, Fitness Enthusiast, Entrepreneur, Venture Capitalist, and Startup Lawyer. His first book, This Way to the Stars: An Introduction to Philosophy takes the reader on a journey across the ages to learn from some of history's greatest thinkers and hear what they have to say about the eternal questions. In this episode, Noah shares what he has learned from years of studying philosophy and how he has taken that and applied it to his own life and uses it as ...
113. Flying High and Staying Fit: Balancing a Career as a Pilot with Fitness and Content Creation with Joey Miuccio
April 28, 2023 08:00 - 55 minutes - 75.7 MBJoey Miuccio is an Airline Pilot, Athlete, Content Creator, and Fitness enthusiast. His unique lifestyle and entertaining and inspirational content have amassed him an audience of hundreds of thousands of people. His goal is to motivate and inspire others and show people that you don’t have to sacrifice your health and fitness just because you have a busy lifestyle. His Upcoming goals are completing the Leadville 100 and running sub-3 hours at the NYC marathon. In this episode, you’ll get ...
112. Sub-3-Hour Marathon Attempt Race Recap
April 26, 2023 04:00 - 30 minutes - 28.1 MBIn this solo episode, I recap the Coastal Delaware Running Festival Marathon where I attempted to run for a sub-3-hour time and qualify for the Boston Marathon. Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Sha...
111. Work Hard and Be Nice to People with Jimmy DeCicco
April 20, 2023 08:00 - 57 minutes - 79.1 MBJimmy DeCicco is the Co-Founder and Chief Brand Officer of Supercoffee: a bottled coffee company that mass produces positive energy. He is also the Co-Founder of the Cedar Trunk Ranch and has been featured as one of Forbes's 30 Under 30. After his younger brother had the idea to make a healthy and high-protein coffee drink as an alternative to the sugary drinks that have become standardized in America, he quit his high-paying Wall Street finance job to build a business with his brothers. Fr...
110. Building Healthy Habits to Thrive as a Runner with Amanda Brooks
April 12, 2023 08:00 - 46 minutes - 63.3 MBAmanda Brooks is a Certified Running Coach, Certified Personal Trainer, and long-time distance runner with a passion for every facet of running. She has written thousands of articles since 2005 on her popular blog “Run to the Finish,” a top fitness blog filled with detailed, researched, and fun information on every aspect of running and currently reaches over 500,000 runners and counting. She is also the Author of “Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring t...
109. Using Nutrition to Enhance Performance, How to Make Healthy Eating Simple and Sustainable, and Creating a Positive Impact Through Content Creation with Dan Churchill
April 05, 2023 08:00 - 58 minutes - 80.3 MBDan Churchill is a performance chef and podcast host. He is also the founder of Charley St, an Aussie restaurant and brand based in Nolita, and the Creative Director of Centr. Dan is the author of three books and has appeared on notable programs such as ABC’s Good Morning America and the TODAY show. He has appeared in his own series on the Discovery Network called Feast with Friends, as well as his own production company called The Epic Table. His podcast of the same name gathers resources f...
108. Breaking 100-Mile Records on a Low-Carb Diet, Strength Training for Runners, and Optimizing Performance with Zach Bitter
March 29, 2023 08:00 - 56 minutes - 77.8 MBZach Bitter is an endurance athlete and coach, and host of the Human Performance Outliers podcast. He has run over 60 ultramarathons and has broken multiple World and American Records throughout his career, and helped 100s of runners reach their personal goals. He is also well-known for his low-carb, high-fat diet approach to training and racing nutrition. In this episode, Zach shares his journey as a runner and how he took a hobby that he did on the side while being a teacher to eventuall...
107. The Truth About the Health Benefits of Cannabis, Natural Ways to Combat Anxiety and Depression, and Using Failure to Become an Elevated Version of Yourself with Joseph Sheehey
March 24, 2023 08:00 - 57 minutes - 79.4 MBJoe Sheehey is the Founder and CEO of the leading cannabinoid wellness brand, CURED Nutrition. As a former NASA contributing aerospace engineer, he led much of his life doing what he was “supposed to”. Now, he is committed to pushing boundaries and changing the narrative around cannabis to contribute to a future of health that looks much different than the past. After decades governed by a strict set of rules and adherence to socially-acceptable paths, Joe left a life of comfort to create on...
106. Running Across America, Racing a Tesla on Foot, and Redefining What is Possible with Robbie Balenger
March 15, 2023 08:00 - 55 minutes - 76.7 MBRobbie Balenger is a plant-based ultra-endurance athlete whose obsession with pursuing optimal performance has led him to seek out mammoth athletic projects that span weeks and even months. Some of his accomplishments include running 3,175 miles across the US in just 75 days in 2019 to promote the benefits of a plant-based diet, breaking the record for most laps around New York's Central Park in one day, completing what he has coined the “Colorado Crush,” almost 1,200 miles and 300,000 ft ...
105. Future-Proofing Our Bodies to Live a High-Quality Life with Dr. Kevin Marryshow
March 08, 2023 09:00 - 50 minutes - 68.9 MBDr. Kevin Marryshow is a licensed chiropractor and Head of Purpose & Communication at Myodetox, a movement health clinic operating 13 locations across Los Angeles, Vancouver, and Toronto. As a Myodetox founding team member since 2015, Kevin's passion for holistic health and his in-depth understanding of the body have earned him notoriety within the physical health industry, allowing him the opportunity to treat NBA, NFL, NCAA, and Olympic athletes of the highest caliber. Having grown up in...
104. Designing & Building Your Ideal Life with Eric Hinman
March 01, 2023 09:00 - 44 minutes - 61.2 MBEric is an Endurance Athlete (5x Ironman), content creator and social media influencer, sponsored by dozens of consumer brands. He is also a health + wellness, tech, and hospitality entrepreneur / angel investor. In this episode, Eric shares how he has created his ideal life, as well as the steps we can all take to begin structuring our own lives in a way that allows us to be the happiest, healthiest best version of ourselves to live a purpose-driven, impactful life. Key Points: Why wor...
103. You Deserve This Sh!t with Jordan Tarver
February 22, 2023 09:00 - 51 minutes - 71 MBJordan Tarver is a keynote speaker and the author of You Deserve This Sh!t. His goal is to take his life experiences and create digestible lessons, understandable action steps, and easy-to-follow frameworks that help you live the life that you deserve. After a near-death experience, he has gone on a mission to help people become aware of who they’re capable of becoming and put them on a path to becoming that person. Key Points: The journey to becoming a keynote speaker Showing up as a pr...
102. Using the Walk-On Mentality to Achieve Your Goals with Jackson Mitchell
February 17, 2023 09:00 - 57 minutes - 79.6 MBJackson Mitchell is a former SMU football player turned hybrid athlete, Entrepreneur, Mindset Coach, and host of the Walk-On Mentality Podcast. On today’s episode, Jackson explains what the “walk-on mentality” is and how he applied it to his life to earn a scholarship to play D1 football and become a captain in his senior year. Just because his football days are over does not mean the mentality is. He shares how he applies it in his daily life to be the best version of himself and positive...
101. Pursuing Health, Longevity, and Optimal Performance in Life with CrossFit Games Legend Dr. Julie Foucher
February 10, 2023 09:00 - 52 minutes - 72.6 MBJulie Foucher MD, MS is a four-time CrossFit Games athlete, family physician, and expert in the field of precision medicine. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. She currently works as a practicing Physician with Wild Health, a lifestyle-first, data-driven & preventative approach to your health. Key Points: Health is a huge factor in living as the best versions of ourselves Bridging the gap betw...