143. Stop Using Fitness to Procrastinate

Pure Ambition

English - October 09, 2023 06:00 - 9 minutes - 13.4 MB
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Previous Episode: 142. Transform Your Health, Fitness, and Relationships with Aisha Zaza

Next Episode: 144. Skinnier Does NOT Mean Healthier with Nikki Zahka

Are you using fitness as a means of procrastination? In today's episode, I share a recent epiphany that there have been points in my life where I have used fitness as a procrastination tool to avoid areas of my life that need energy and attention.

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