Pure Ambition
265 episodes - English - Latest episode: about 2 months ago -Pure Ambition is your guide to radical health, well-being, and personal growth. You will hear inspiring conversations with thought leaders and industry experts, as well as actionable frameworks that will empower you to become the best version of yourself physically, mentally, and spiritually.
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Episodes
200. Trust and Surrender
May 23, 2024 15:58 - 29 minutes - 41.4 MBAfter a lot of thought and prayer, I have decided to put the podcast on pause for the time being. I feel my energy being called to some other creative endeavors, and I have to trust in God and honor that call. This is not a goodbye, just a see you later. Thank you to everyone who has been here for the past 200 episodes, your support means the world. Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help...
199. Unlocking the Power of the Breath to Heal Trauma and Improve Performance, and Enhance Well-Being with Michelle Florez
May 16, 2024 07:33 - 57 minutes - 79.4 MBMichelle Florez is a certified Transformational Coach for those devoted to a higher purpose—the soulful humans who have a deep desire in their hearts to serve others. She has developed a unique coaching style, weaving in the healing art of breathwork with transpersonal psychology. In this epsiode, you will discover the transformative power of breathwork in processing trauma and accessing deeper states of consciousness, and learn various breathing techniques for relaxation and stress reduct...
198. Mastering Movement Strategies to Live Pain Free and Achieve Peak Performance with Gunther Klaus
May 09, 2024 07:03 - 1 hour - 84.4 MBGunther Klaus is a biomechanics specialist leading a respectful rebellion against the classic training models. He believes fitness is as unique to the individual as the structure they were born with, and that by training smarter, we can go harder. Key Points: 00:00:00 How the foot affects the health of other areas of the body 00:08:04 Using breathing techniques and positioning to put the body in proper positions 00:16:11 The right way to warm up to enhance your workout 00:20:25 ...
197. From Meth Addict to Pastor: A Journey to Faith and Spiritual Transformation with Scott Hatch
May 02, 2024 07:33 - 1 hour - 138 MBScott Hatch is the Lead Pastor of ThriveAustin Vineyard Church. In this episode, he shares his incredible story of how he went from a being a meth addict and drug dealer to getting clean, surrendering his life to Jesus, and dedicating his life to ministry. He has been the most impactful spiritual mentor I have ever had in my life and has walked with me on my faith journey since we met last July two weeks before I had a sudden cardiac arrest. Scott is a testament to the love that God has ...
196. How to Stay Optimistic When Life is Punching You in the Face
April 30, 2024 07:33 - 29 minutes - 41.2 MBEver feel like life is hitting you with right hooks to the face over and over again? Trust me, I know exactly how that feels. In today’s episode, I share the methods, strategies, and tactics I use to remain optimistic when things in life get difficult and take control of my emotions daily. Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episo...
195. The Business of Content Creation, Navigating Hardships, and Betting on Yourself with Joey Schultz
April 25, 2024 07:33 - 1 hour - 111 MBJoey Schultz is a hybrid athlete and coach, and the CEO and founder of HRLVL. Key Points: Dealing with burnout as an athlete, creator, and entrepreneur How making money through social media and content creation actually works Leveraging social media to build a business Living at home after college to save money and bet on himself Finding your identity when you stop doing the thing you’re known for Mental battles Joey has faced in his time as a creator Reshape your mindset to b...
194. Surrendering to the Flow of Life (Voice Note From the Top Of Mount Kilimanjaro)
April 23, 2024 07:33 - 2 minutes - 3.47 MBThis is a voice memo I captured on my phone as I reached the summit of Mt. Kilimanjaro at 19,341 ft. Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @d...
193. Escaping Corporate America, Building Physical and Spiritual Fitness, and Surrendering to God’s Will with Connor Meekins
April 18, 2024 07:33 - 1 hour - 130 MBConnor Meekins is a Nutrition Coach and Founder of LionFit Lifestyle. Key Points: How to use an all-or-nothing mindset to your advantage The profound impact that placing his identity in Jesus has had on his life How the music you listen to conditions your subconscious mind Connor’s powerful encounter with the Holy Spirit and how it shifted the trajectory of his life How to stop living in fear and start taking action Transitioning out of corporate America into entrepreneurship ...
192. Three Reasons Why I’m Spending More Money in my 20s
April 16, 2024 07:03 - 28 minutes - 40.3 MBThree Reasons Why I’m Spending More Money in my 20s Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco SPONSORS ...
191. Complexities of the Longevity Market, How to Reach Your Full Potential, and Living Without Regret with Dr. Jordan Shallow
April 11, 2024 13:58 - 1 hour - 106 MBDr. Jordan Shallow D.C. is a Chiropractor, Strength and Conditioning Coach, Powerlifter and founder of both Pre-Script and RX'D RADIO. Jordan currently works with teams, companies and individuals all over the world, lecturing, coaching and consulting on applied biomechanics, sports performance, and injury risk management. Key Points: How Jordan got so JACKED Transitioning from hockey to competitive power lifting The secrets behind his training company Pre-Script’s success Myths abou...
190. Should You Be Counting Calories and Macros?
April 09, 2024 14:16 - 29 minutes - 40.7 MBShould You Be Counting Calories and Macros? Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco S...
189. Hormone Health Masterclass with Maddie Miles
April 04, 2024 09:43 - 1 hour - 135 MBMaddie Miles is a Board-certified clinical herbalist, IHP, and the Founder of Peace Love Hormones. She is on a mission to bridge the gap between conventional medicine and alternative therapies, advocating for a balanced approach that honors both science and nature. In this conversation, Maddie shares what men and women can to optimize their hormone health naturally through lifestyle, nutrition, and herbalism. Key Points: Maddie’s health struggles growing up How she overcame her eating...
188. Steps I’ve Taken to Fix My Metabolism
April 02, 2024 07:33 - 20 minutes - 28.5 MBSteps I’ve Taken to Fix My Metabolism. Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco SPONSORS ...
187. Understanding Metabolic Health, Strength Training vs. Cardio for Health, and the Profound Impact of Finding God with Sal DiStefano
March 28, 2024 12:44 - 1 hour - 102 MBSal Di Stefano is a co-founder of Mind Pump Media and co-host of Mind Pump, an online radio show/podcast that is dedicated to providing truthful fitness and health information, and author of The Resistance Training Revolution. He has over 20+ years of personal training experience and has helped thousands of people achieve thriving health. Key Points: Raw fitness truths learned through 20+ years of personal training How MindPump became the #1 fitness and entertainment podcast Why tra...
186. How I Healed My Relationship With Fitness
March 26, 2024 07:33 - 30 minutes - 42.2 MBIn this episode, I open up about the unhealthy relationship I’ve had with fitness in the past, how I’ve healed it, and how you can do the same if you can relate.
185. An Honest Conversation on Presence and Purpose with Danny Miranda
March 21, 2024 07:33 - 1 hour - 102 MBDanny Miranda is on a mission to elevate the collective consciousness of the human race. He is the host of The Danny Miranda Podcast, a top 1% podcast that has featured guests such as Gary Vaynerchuk, Alex Hormozi, Andy Frisella, Chris Williamson, Robert Greene, and many others. In this conversation Danny and I discuss the transformative power of meditation and the role it has played in Danny’s life, the importance of letting go of past traumas and beliefs to embrace a higher version of on...
184. The Dangers of Under Eating and Nutrition for Health vs. Performance
March 20, 2024 00:09 - 31 minutes - 44 MBIn this episode, we explore the relationship between nutrition for health and performance. Performance does not just mean what an athlete does to stay in top shape; it’s for everyone in their everyday lives. I share my own journey from crash dieting, which wreaked havoc on my hormones and left me constantly fatigued, to discovering the importance of nourishing my body properly. Through the years I have learned the detrimental effects of under eating and the significance of maintaining ...
183. Running 100 Miles on a Broken Leg, Turning Failure Into Growth, and Leaving a Legacy with Matt Johnson
March 14, 2024 07:33 - 1 hour - 86.2 MBMatt Johnson is an Ultra-endurance athlete, coach, and content creator. In this episode, he shares how he went from a career in the military where his life was spiraling to finding endurance sports and finding purpose. He also talks about how he became a full-time creator and coach and how he is using his platform to inspire others to do hard things and uncover the greatness they hold within them. Key Points: The struggle to fully open up on social media The business of being a full-tim...
182. Mount Kilimanjaro Climb Recap
March 12, 2024 13:53 - 43 minutes - 59.6 MBHow I made it to the Summit of Mount Kilimanjaro. Connect with me: Join my FREE community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco SPO...
181. Becoming a Full-Time Creator, Using Athletics to Amplify the Human Experience, and Creating Your Own Reality with Jeremy Miller
March 07, 2024 08:33 - 1 hour - 111 MBJeremy Miller is an athlete, content creator, host of The Jeremy Miller Podcast, and co-founder of Switchback. In this episode, Jeremy and I delve into his journey to becoming a full-time content creator after opting not to go to law school and how following his curiosity and passions coupled with hard work has helped him create a life that fulfills him and allows him to positively impact the lives of others. Key Points: Where his journey as a content creator began and how it has evolved ...
180. Mastering Mental, Physical, and Emotional Wellness with Chase Chewning
February 29, 2024 08:33 - 1 hour - 93.5 MBChase Chewning is a Health coach turned podcaster, interviewing industry leaders in fitness nutrition, and mindset. He is the Founder of Operation Podcast and host of Ever Forward Radio where his top 0.5% podcast has received more than 3 million downloads. Chase has been my mentor for going on 3 years at this point and has guided me through some of the hardest situations and roadblocks in my life and has helped me tap into what my purpose is in this life, learn how to articulate it, and sh...
179. Building Resilience by Overcoming Open-Heart Surgery at 33 with Dom Cianciotto
February 22, 2024 08:33 - 1 hour - 136 MBDom Cianciotto embodies what it means to be resilient. He underwent open heart surgery at age 33 in 2023 and is now training to run his first marathon. Dom is a mentality and breathwork expert who teaches others to learn to adapt to stress & build Resilience. He is also the Director of Community + Experiences at Plunge. In this episode, Dom and I get vulnerable about the struggles we have both faced mentally, physically, spiritually, and emotionally after suffering cardiac episodes. Dom al...
178. Strategies for Overcoming Chronic Pain For Good with Movement and Nervous System Downregulation with Vinny Crispino
February 15, 2024 08:33 - 1 hour - 106 MBIs your relationship with pain keeping you from feeling relief? Vinny Crispino, founder of Pain Academy, joins the show and shares valuable insights derived from his transformative journey from overcoming a grueling back injury along with battling addiction during recovery and how it led him on the path to helping people get out of chronic pain. Vinny also sheds light on the critical aspect of changing one's relationship with pain to facilitate quicker healing. The discussion extends to ...
177. A Deep Dive into CrossFit's Rise and the Origins of The Buttery Bros with Heber Cannon
February 08, 2024 08:33 - 1 hour - 88.5 MBHeber Cannon is a Filmmaker, Fitness YouTuber, and one of “The Buttery Bros." The Buttery Bros have produced and directed five of the world's leading fitness documentaries, have outpaced some world-leading athletes, and have had a front-row seat for the meteoric rise of the global fitness phenomenon, CrossFit. The Buttery Bros have become well-known for their entertaining and insightful coverage of various CrossFit events, competitions, and behind-the-scenes moments with top athletes in th...
176. Balancing Fitness Goals with Drinking Alcohol, Building a Better-For-You Canned Cocktail Brand, and Cultivating Strong Community with Jack Espy
February 01, 2024 08:33 - 1 hour - 94.8 MBIs it possible to balance a healthy lifestyle while drinking alcohol? On today’s episode I am joined by Jack Espy, Founder and CEO of Spirited Hive, a better-for-you craft cocktail brand lightly sweetened with organic honey and all-natural ingredients. Jack started mixing cocktails for his friends during the pandemic. They quickly became a hit in his circle of friends, inspiring him to share his unique recipes with the world and start a canned cocktail company at age 23 rather than pursu...
175. The One Thing That Has Held Me Back the Most As An Entrepreneur
January 31, 2024 00:00 - 13 minutes - 17.9 MBIn this solo episode, I talk about the biggest challenge I've faced as an entrepreneur, how I'm dealing with it, and the simple steps you can take to avoid facing the same hurdle. Connect with me: Join the Pure Ambition Community Here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star ratin...
174. Disrupting the Healthcare Industry An Inside Look at CrowdHealth with Andy Schoonover
January 25, 2024 08:33 - 1 hour - 102 MBThe medical industrial complex profits from you being sick and then treating your illness with expensive drugs and costly medical procedures. Healthcare in the US is a mess; however, today’s guest has the solution we’ve been looking for that won’t leave us pouring thousands of dollars each year. Andy Schoonover is the Founder and CEO of CrowHealth, a platform & community that empowers you with a crowdfunding tool and a wealth of resources to efficiently manage your healthcare costs. In...
173. Stop Trying, Start Training
January 23, 2024 14:35 - 11 minutes - 16.6 MBToday we are exploring the concept of "Stop Trying and Start Training." This is something my Pastor and spiritual mentor preached about and in this episode, we delve into the power of intentional training for gains in fitness, faith, relationships, business, and life. Whether it’s with your fitness routine, building spiritual resilience, mastering relationships, advancing your career, or optimizing life, true progress lies in consistent intentional training. Connect with me: Downloa...
172. Sacrificing to Achieve Greatness, Investing in Yourself, and Leaving a Lasting Impact Through Ironman Coaching with Natasha Van Der Merwe
January 18, 2024 08:33 - 1 hour - 104 MBNatasha Van Der Merwe is a long-time endurance coach and professional triathlete from 2010 to 2023. Since 2009, Natasha has coached hundreds of athletes both online and in person covering all aspects of the sport as well as how to fuel for training and race day demands. She coaches multiple Professional Triathletes, most notably, 2 x Ironman Champion, Alice Alberts, and has worked with multiple well-known CEOs and Personalities like Nick Bare, Steve Weatherford, Phil Daru, Bobby Dautrich,...
171. Give Yourself Permission
January 16, 2024 15:22 - 11 minutes - 16.5 MBDo you ever feel restricted or held back? Maybe it's taking action on pursuing a health goal, starting a business, or moving to a new city. I have struggled with it myself. In this solo episode, I dive into how I have broken free from this resistance by giving myself permission to live freely and without judgement, and silence that voice in your head that's telling you to stop. Give yourself permission. Keep going. Connect with me: Join my free community here: Upspace App Insta...
170. Lies We’ve Been Fed by the Big-Food Industry, Breaking Free From the Standard American Diet, and The Powerful Effect Community Has On Health and Longevity with Brian Sanders
January 11, 2024 08:33 - 1 hour - 84.9 MBBrian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, co-founder the health education company Sapien, Founder of The Sapien Center in Austin, TX, and an international speaker. He also works to spread awareness of regenerative agriculture and increase access to well-raised animal products through his company Nose to Tail. He shares how personal loss triggered a dietary overhaul, propelling his mission to debunk nutritional misconcep...
169. Fail-Proof Goal-Setting Framework
January 09, 2024 08:33 - 14 minutes - 20 MBIn this episode, I share the goal-setting framework I use to set my goals for 2024 and develop daily systems to help me stay consistent and achieve these goals. This is a framework that I learned about from my friend Sahil Bloom in his newsletter and helped me develop ambitious goals, yet also be confident that I can achieve them because of the daily systems that I have put into place. I hope this helps you as well! Connect with me: Join my free community here: Upspace App Instagra...
168. Game-Changing Approach to Brain Health with Andrew Sendejo
January 04, 2024 08:33 - 1 hour - 84.9 MBJoin former NFL safety Andrew Sendejo on an insightful journey from undrafted rookie to 12-year league veteran. In this episode, he unveils the grit and determination it took to carve a successful career, sharing experiences from playing in the United Football League, overcoming injuries, and finding an edge over more naturally talented players. Andrew delves into his latest venture—BrainTree Nutrition, a brain health supplement company aimed at preserving cognitive function. He sheds ligh...
167. The 3 Biggest Lessons I Learned in 2023
January 02, 2024 08:33 - 11 minutes - 16.5 MBConnect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco
166. Quantum Nutrition, Scalar Energy, and Improving the Human Condition with Tom Paladino
December 28, 2023 13:49 - 58 minutes - 80.1 MBTom Paladino is a global leader in bioenergetic wellness and the Founder of Scalar Light. His life mission is to improve the human condition with quantum technology. Tom delves into the transformative power of quantum healing, envisioning a world free from illness through non-traditional scientific approaches. His insights extend to non-physical science's role in unlocking Earth's untapped energy, touching upon the profound impact of scalar energy on mental health and its potential to erad...
165. How I Gained 10 lbs of Muscle in 2 Months Post-Cardiac Arrest
December 26, 2023 13:05 - 19 minutes - 26.8 MBIn this episode, I share how I put on 10 lbs of muscle over two-months after recovering from a cardiac arrest. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on the podcast app and let me know your honest opinion...
164. Food as Medicine, The Anti-Anxiety Diet, and Eating to Thrive with Ali Miller
December 21, 2023 08:33 - 57 minutes - 79.6 MBAli Miller, RD, LD, CDE is a Registered Dietitian with a naturopathic background and a contagious passion for using nutrients and food as the foundation of treatment protocols and programs. She is the author of the international best seller The Anti-Anxiety Diet, as well as The Anti-Anxiety Diet Cookbook, and Naturally Nourished: Food-As-Medicine for Optimal Health. Ali also hosts the Naturally Nourished podcast and YouTube channel. She is a wealth of knowledge and has helped thousands ...
163. How to Use Your Insecurities to Your Advantage
December 19, 2023 08:33 - 17 minutes - 23.6 MBToday, let's shift our perspective on insecurities—they're not obstacles but hidden keys to personal growth and purpose. Embracing these vulnerabilities leads to self-discovery, uncovering strengths and passions that drive us out of comfort zones and catalyze growth. Overcoming these struggles builds resilience and empathy, shaping a path towards a more fulfilling life. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouT...
162. The Carnivore Diet, Reversing Chronic Disease, and Revolutionizing the Healthcare System with Dr. Shawn Baker
December 14, 2023 08:33 - 1 hour - 86.4 MBShawn Baker M.D. is the Co-Founder of Revero, world leading authority on treating disease with medical nutritional therapy, orthopedic surgeon, Amazon best-selling author of The Carnivore Diet, world champion athlete, international speaker, and podcast host. Before his work in health and nutrition, he was a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using...
161. Regret.
December 12, 2023 13:13 - 8 minutes - 13.4 MBIn this podcast episode, I open up about my biggest fear: regret. I'll talk about how I've turned this fear into something positive, using it to push myself to make the most of every moment in life. Join me as we explore how facing regret head-on can actually motivate us to grab opportunities and learn valuable lessons along the way. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Domin...
160. How to Get the Most Out of Your Brain, Harnessing the Power of AI for Mental Health Support, and Building Mental Flexibility with Paola Telfer
December 07, 2023 08:33 - 52 minutes - 72.2 MBPaola Telfer is an avid explorer of neuroscience, consciousness development, and peak states. She is the CEO and Founder of Sens.ai. To feel their best and live their best life, people must train their brains and control their state. Sens.ai provides the technology and training people need to make it happen, faster. In this episode, Paola delved into the world of neurotechnology, exploring its potential impact on human life. Drawing a line between brain health and mental health, she advoca...
159. My Journey Back to Running
December 05, 2023 08:00 - 7 minutes - 10.6 MBIn this episode I share an update on my health 4 months post-cardiac arrest, as well as when I will be able to run again and what my plan is with it moving forward. Connect with me: Join the Pure Ambition Community: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review on ...
158. Enhancing the Health, Happiness, and Love of the Human Race with Chris Putsch
November 30, 2023 08:33 - 1 hour - 97.7 MBChris Putsch is the CEO and Co-Founder of Upspace, an app dedicated to boosting the health, happiness, and love of the human race by making healthy a lifestyle. In this episode, Chris shares his incredible journey from leaving a job in corporate benefits to founding a health and wellness app. We explore his motivations behind this shift and his vision for sparking a cultural movement toward reclaiming human health. Chris shares his personal experience with Type 1 diabetes and what it has...
157. Strategies for Lasting Success in Running and Entrepreneurship with Kim Clark and Caitlyn Miller
November 28, 2023 08:33 - 50 minutes - 71.9 MBIn this captivating conversation, Kim Clark and Caitlyn Miller join the show live at Boulderthon as we explore the secrets to long-lasting success in running, where Kim's seasoned wisdom meets Caitlyn's entrepreneurial flair. Kim's insights into the endurance journey and Caitlyn's ability to thrive in multiple businesses while remaining dedicated to running offer a wealth of inspiration. Discover how these two powerhouse individuals have harnessed social media to build thriving businesses ...
156. Live a Life Free of Pain with Dr. Sean Pastuch
November 22, 2023 15:30 - 1 hour - 85.5 MBDr. Sean Pastuch is the CEO and Founder of Active Life, an organization bridging the gap between fitness and healthcare. He and his team are empowering people to live life on their own terms without compromising their values, vision, and pursuits. Through education, exercise, and mentorship Sean has been able to help thousands of people take back their health. In this episode, Dr. Sean breaks down why we need to change our relationship with pain in order to heal, how to change the story we...
155. 5 Anxiety-Busting Techniques
November 21, 2023 09:00 - 9 minutes - 12.8 MBIf you’re human, you experience feelings of anxiety. Rather than letting anxiety control your life, use these 5 anxiety-busting techniques to declutter your mind so that you can show up as the best version of yourself every single day. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someo...
154. Building a Brand that Matters with Rhone CEO and Co-Founder Nate Checketts
November 16, 2023 08:33 - 54 minutes - 76.4 MBNate Checketts is the Co-Founder & CEO of Rhone, a premium men's performance lifestyle company. In addition to Rhone, Nate also serves as Chairman of the Board of Beyond Type 1, a non-profit dedicated to the community of those with Type 1 Diabetes. In this episode, Nate and I discuss why searching for balance in life is a losing game and why we should be seeking harmony to align all areas of our lives. We also dive into why Nate left his job at the NFL to build a brand that matters, how to...
153. We are Climbing Mt. Kilimanjaro for the Kids
November 14, 2023 21:22 - 9 minutes - 13.1 MBWe are climbing Mt. Kilimanjaro this February, and we want YOU to join us! This is a bucket list item for me, as I'm sure it is for many of you as well. I have teamed up with an organization called Selfless Solutions to put together this expedition titled "Climb For Kids" where the proceeds raised by each climber will go to building schools and providing resources for children in Tanzania. My good friend Pat Irwin, who was the first guest on the show back in 2020, started this organizati...
152. Obsession: Paving the Path to a Thriving Society with Zach Pogrob
November 09, 2023 09:00 - 59 minutes - 82.8 MBZach Pogrob is a writer, creator, and entrepreneur empowering people to follow their obsessions. Through four years of consistent writing, Zach has built a community of ambitious individuals, amassed over 2 million followers across social media platforms, and continues to build a cultural movement centered around obsession and pursuing the thing that keeps you up at night. He believes that if we can cultivate a society where everyone is not afraid to lean in and go all in, our society will f...
151. Live with Less
November 07, 2023 15:01 - 4 minutes - 6.26 MBIn today's episode I discuss what it means to live with less and why I believe it is crucial in order to live a life filled with better health, wealth, and happiness. Connect with me: Download my FREE training app here: Upspace App Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Want to help the show grow? Sweet! Here’s what you can do: Share this episode with someone who would find value in it. Leave a 5-star rating and review...