Pure Ambition
265 episodes - English - Latest episode: about 2 months ago -Pure Ambition is your guide to radical health, well-being, and personal growth. You will hear inspiring conversations with thought leaders and industry experts, as well as actionable frameworks that will empower you to become the best version of yourself physically, mentally, and spiritually.
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Episodes
My 5 Biggest Takeaways from Matthew McConaughey’s ‘Greenlights’
November 16, 2020 16:56 - 8 minutes - 7.51 MBEpisode 27 - Today I will be discussing Matthew McConaughey’s book ‘Greenlights’ and my five biggest takeaways from it. This book is rich with insight and relatable life lessons, many of them relatable to the average reader and applicable in our daily lives. I narrowed it down to my top five. I am constantly looking to make improvements to my life, and this book helped me realize a lot about myself and what I want to experience in this life. If you have read it as well, reach out to me on so...
27. My 5 Biggest Takeaways from Matthew McConaughey’s ‘Greenlights’
November 16, 2020 16:56 - 8 minutes - 7.51 MBToday I will be discussing Matthew McConaughey’s book ‘Greenlights’ and my five biggest takeaways from it. This book is rich with insight and relatable life lessons, many of them relatable to the average reader and applicable in our daily lives. I narrowed it down to my top five. I am constantly looking to make improvements to my life, and this book helped me realize a lot about myself and what I want to experience in this life. If you have read it as well, reach out to me on social media an...
26. CoachTools Founder and CEO Justin Tichenell and CMO Jack Volker
November 12, 2020 22:39 - 29 minutes - 26.8 MBJustin Titchenell and Jack Volker are current college seniors and football players at (my college's rival school) Gettysburg College. Justin is the Founder and CEO of CoachTools, while Jack is the CMO. CoachTools is a platform for both High School and College Football coaches to improve the way they organize data, track progress, make comparisons, and strengthen the player-coach relationship. I had a great time getting to talk to these two guys about how they were able to leverage their ...
CoachTools Founder and CEO Justin Tichenell and CMO Jack Volker
November 12, 2020 22:39 - 29 minutes - 26.8 MBEpisode 26 - Justin Titchenell and Jack Volker are current college seniors and football players at (my college's rival school) Gettysburg College. Justin is the Founder and CEO of CoachTools, while Jack is the CMO. CoachTools is a platform for both High School and College Football coaches to improve the way they organize data, track progress, make comparisons, and strengthen the player-coach relationship. I had a great time getting to talk to these two guys about how they were able to le...
Division 1 Lacrosse, Vlogging, Podcasting, and Living Life to the Fullest with Mitchell Pehlke
November 03, 2020 11:00 - 57 minutes - 53.4 MBMitchell Pehlke is a Division 1 Lacrosse Player and a current Sophomore at The Ohio State University. He is the host of his own podcast Pelk Talk and has a popular YouTube channel with over 13,000 subscribers. He has also been popping off recently on TikTok and is crushing it on all social media platforms. Mitchell is a fun, charismatic, and genuine guy who loves the life he has been given and lives it to the fullest every single day. Dedicating much of his time at Ohio State to Lacrosse, he...
25. Division 1 Lacrosse, Vlogging, Podcasting, and Living Life to the Fullest | Mitchell Pehlke
November 03, 2020 11:00 - 57 minutes - 53.4 MBMitchell Pehlke is a Division 1 Lacrosse Player and a current Sophomore at The Ohio State University. He is the host of his own podcast Pelk Talk and has a popular YouTube channel with over 13,000 subscribers. He has also been popping off recently on TikTok and is crushing it on all social media platforms. Mitchell is a fun, charismatic, and genuine guy who loves the life he has been given and lives it to the fullest every single day. Dedicating much of his time at Ohio State to Lacrosse, he...
25. Just Have Fun With It- Living Life to the Fullest | Mitchell Pehlke
November 03, 2020 11:00 - 57 minutes - 53.4 MBMitchell Pehlke is a Division 1 Lacrosse Player and a current Sophomore at The Ohio State University. He is the host of his own podcast Pelk Talk and has a popular YouTube channel with over 13,000 subscribers. He has also been popping off recently on TikTok and is crushing it on all social media platforms. Mitchell is a fun, charismatic, and genuine guy who loves the life he has been given and lives it to the fullest every single day. Dedicating much of his time at Ohio State to Lacrosse, he...
24. Embracing Change, From Hockey Player to PGA Prospect | Malthe Helt
October 27, 2020 10:00 - 38 minutes - 36 MBMalthe Helt is a Bryant University student, former Hockey Player, and current PGA Golf Prospect. He is finishing up his last semester in college while also training intensely in pursuit of his goal to become a Professional Golfer on the PGA Tour. Born in Denmark, he has lived in 4 different countries and 5 different states. His early life was dedicated to hockey as he moved away from home to pursue his dream at 15. He also played for the Danish Junior National Team and played 2.5 years of ju...
Embracing Change - From Hockey Player to PGA Prospect with Malthe Helt
October 27, 2020 10:00 - 38 minutes - 36 MBEpisode 24 - Malthe Helt is a Bryant University student, former Hockey Player, and current PGA Golf Prospect. He is finishing up his last semester in college while also training intensely in pursuit of his goal to become a Professional Golfer on the PGA Tour. Born in Denmark, he has lived in 4 different countries and 5 different states. His early life was dedicated to hockey as he moved away from home to pursue his dream at 15. He also played for the Danish Junior National Team and played 2....
Breaking Out of Depression and Diving Into Entrepreneurship with Krysta Huber - Part 2
October 23, 2020 13:19 - 46 minutes - 42.7 MBEpisode 23 - Welcome back, everyone! This episode is part two of my conversation with Krysta Huber. Krysta Huber is a Certified personal trainer and nutrition coach, founder and owner of The Fitness Fyx and co-founder CEO of The Well, a total mind-body-spirit and beauty company. She currently specializes in nutritional coaching, mindfulness, and overall well-being. In this episode, we wrap up our discussion on fat loss and nutrition and debunk some common myths about what we should/should ...
23. Breaking Out of Depression, Diving Into Entrepreneurship | Krysta Huber - Part 2
October 23, 2020 13:19 - 46 minutes - 42.7 MBWelcome back, everyone! This episode is part two of my conversation with Krysta Huber. Krysta Huber is a Certified personal trainer and nutrition coach, founder and owner of The Fitness Fyx and co-founder CEO of The Well, a total mind-body-spirit and beauty company. She currently specializes in nutritional coaching, mindfulness, and overall well-being. In this episode, we wrap up our discussion on fat loss and nutrition and debunk some common myths about what we should/should not consume. T...
22. How to Lose Fat, Track Macros, and Finally Achieve Your Fitness Goals | Krysta Huber - Part 1
October 21, 2020 11:51 - 36 minutes - 34.1 MBKrysta Huber is a Certified personal trainer and nutrition coach, founder and owner of The Fitness Fyx and co-founder CEO of The Well, a total mind body spirit and beauty company. She currently specializes in nutritional coaching, mindfulness, and overall well-being. She is a graduate of Washington and Lee University and originally thought she wanted to pursue Journalism. After holding many different positions across various industries, Krysta realized her true passion was in helping and bri...
How to Lose Fat, Track Macros, and Finally Achieve Your Fitness Goals with Krysta Huber - Part 1
October 21, 2020 11:51 - 36 minutes - 34.1 MBKrysta Huber is a Certified personal trainer and nutrition coach, founder and owner of The Fitness Fyx and co-founder CEO of The Well, a total mind body spirit and beauty company. She currently specializes in nutritional coaching, mindfulness, and overall well-being. She is a graduate of Washington and Lee University and originally thought she wanted to pursue Journalism. After holding many different positions across various industries, Krysta realized her true passion was in helping and bri...
Turn Setbacks, Letdowns, and Adversity Into Rocket Fuel with Mike "C-ROC" Ciorrocco
October 15, 2020 04:00 - 34 minutes - 32.2 MBEpisode 21 - Mike "C-ROC" Ciorrocco is the CEO of Building People Inc, Host of the Top 100 business podcast "What Are You Made Of?", Author, Grant Cardone Licensee, and one of the 2020 Yahoo Finance Top Business Leaders to Follow. His new book "What Are You Made Of? The Art of Building People" will be available for purchase soon. On his popular podcast, he picks the brains of successful entrepreneurs and guides his audience on how to feed success habits, get a clear vision on their direction...
21. Turning Setbacks, Letdowns, and Adversity Into Rocket Fuel | Mike "C-ROC" Ciorrocco
October 15, 2020 04:00 - 34 minutes - 32.2 MBMike "C-ROC" Ciorrocco is the CEO of Building People Inc, Host of the Top 100 business podcast "What Are You Made Of?", Author, Grant Cardone Licensee, and one of the 2020 Yahoo Finance Top Business Leaders to Follow. His new book "What Are You Made Of? The Art of Building People" will be available for purchase soon. On his popular podcast, he picks the brains of successful entrepreneurs and guides his audience on how to feed success habits, get a clear vision on their direction, feed off of...
How to Leverage Failure, Bringing Value to Others, and Visualizing for Your Future with Luke Konkel
October 08, 2020 04:00 - 47 minutes - 44.3 MBEpisode 20 - Luke Konkel is an entrepreneur, growing leader, and business student at Concordia University Ann Arbor. He uses his past experience of being an athlete, to show others that there is more to life than just being an athlete. He is wise beyond his years and is looking to help young, like-minded, ambitious individuals find their path to where they want to be. Luke has been a great friend and resource to me since we met several months ago, and I continue to learn and grow from him bo...
20. How to Leverage Failure, Bringing Value to Others, and Visualizing for Your Future | Luke Konkel
October 08, 2020 04:00 - 47 minutes - 44.3 MBLuke Konkel is an entrepreneur, growing leader, and business student at Concordia University Ann Arbor. He uses his past experience of being an athlete, to show others that there is more to life than just being an athlete. He is wise beyond his years and is looking to help young, like-minded, ambitious individuals find their path to where they want to be. Luke has been a great friend and resource to me since we met several months ago, and I continue to learn and grow from him both in convers...
19. Leadership Advice From an All-American, I Get To vs. I Have To, and Being Where Your Feet Are | Ryan McNulty
October 01, 2020 04:00 - 45 minutes - 41.8 MBRyan McNulty is a two-time All-American lacrosse player and current captain at Loyola University Maryland. He is currently working towards his Master's Degree in Emerging Media while playing as a fifth-year Graduate Student. Ryan is also a two-time All-Patriot League player and has been elected Conference Defensive Player of the Week several times. He is currently one of the top-ranked players in all of College Lacrosse and has aspirations to play professionally after his time at Loyola is d...
Leadership Advice From an All-American with Ryan McNulty
October 01, 2020 04:00 - 45 minutes - 41.8 MBEpisode 19 - Ryan McNulty is a two-time All-American lacrosse player and current captain at Loyola University Maryland. He is currently working towards his Master's Degree in Emerging Media while playing as a fifth-year Graduate Student. Ryan is also a two-time All-Patriot League player and has been elected Conference Defensive Player of the Week several times. He is currently one of the top-ranked players in all of College Lacrosse and has aspirations to play professionally after his time a...
18. Navigating Both Triumphs and Hardships on the Journey to Self-Realization | Christian Payne
September 24, 2020 17:36 - 49 minutes - 46 MBChristian Payne is a current Licensed Realtor/Broker with Indiana’s leading real estate firm F.C. Tucker Company, Inc. Meridian North Office in Indianapolis. He is also the General Manager at CycleBar and understands the hustle and mindset it takes to be successful. His motto is, "every day is a school day." In his young career, Christian has spent time working as a Sports Broadcaster, Coordinator of Multimedia & Marketing, several Internship positions for companies like Adidas, Assistant At...
Navigating Through Triumphs and Hardships on the Journey to Self-Realization with Christian Payne
September 24, 2020 17:36 - 49 minutes - 46 MBEpisode 18 - Christian Payne is a current Licensed Realtor/Broker with Indiana’s leading real estate firm F.C. Tucker Company, Inc. Meridian North Office in Indianapolis. He is also the General Manager at CycleBar and understands the hustle and mindset it takes to be successful. His motto is, "every day is a school day." In his young career, Christian has spent time working as a Sports Broadcaster, Coordinator of Multimedia & Marketing, several Internship positions for companies like Adidas,...
17. The Power of Influence | Cole Herzik
September 17, 2020 04:00 - 1 hour - 60.2 MBCole Herzik is a 2nd year Dental Student, Graduate of the University of Florida with a degree in microbiology and cell sciences and minors in theatre and dance. He is also the Public Relations Manager and Social Media Coordinator for the Dental Student Vibes Podcast. If you're anything like me, you're probably absolutely petrified of going to the Dentist's office. Why is that? Throughout this episode Cole explains to me how important it is for Dentist's to establish relationships with their...
The Power of Influence with Cole Herzik
September 17, 2020 04:00 - 1 hour - 60.2 MBEpisode 17 - Cole Herzik is a 2nd year Dental Student, Graduate of the University of Florida with a degree in microbiology and cell sciences and minors in theatre and dance. He is also the Public Relations Manager and Social Media Coordinator for the Dental Student Vibes Podcast. If you're anything like me, you're probably absolutely petrified of going to the Dentist's office. Why is that? Throughout this episode Cole explains to me how important it is for Dentist's to establish relationsh...
16. Collegiate Athletes to Entrepreneurs | Austin Sumners and Jalen Burks
September 11, 2020 04:00 - 58 minutes - 54.2 MBAustin Sumners and Jalen Burks are graduate students at Georgetown University and the founders of Moonshot Sports Company, a sports marketing and branding team that provides a diverse range of sports marketing, branding, and consulting services to meet the list of needs from clients. They strive to provide only the utmost professionalism, creativity, and results-driven success that will help businesses grow. As Jalen and Austin mention in our conversation, we are living in "the highlight ge...
Collegiate Athletes to Entrepreneurs with Austin Sumners and Jalen Burks
September 11, 2020 04:00 - 58 minutes - 54.2 MBEpisode 16 - Austin Sumners and Jalen Burks are graduate students at Georgetown University and the founders of Moonshot Sports Company, a sports marketing and branding team that provides a diverse range of sports marketing, branding, and consulting services to meet the list of needs from clients. They strive to provide only the utmost professionalism, creativity, and results-driven success that will help businesses grow. As Jalen and Austin mention in our conversation, we are living in "th...
15. Balancing Life as a Comedian, Bartender, and Supermom | Kristin Hutchinson
September 01, 2020 04:00 - 1 hour - 60.8 MBKristin Hutchinson (@kristinbeingkristin) is a Boston based Comedian, Bartender, Wife, and Supermom. She takes the real-life experiences she's had growing up, being in relationships, working as a bartender, and being a parent and makes jokes out them. You know, the kind of things we all experience and want to say but are too afraid too- Kristin won't hold her tongue on the matter! She is the perfect example of starting something new that brings you happiness regardless of age. In this episo...
Balancing Life as a Comedian, Bartender, and Supermom with Kristin Hutchinson
September 01, 2020 04:00 - 1 hour - 60.8 MBEpisode 15 - Kristin Hutchinson (@kristinbeingkristin) is a Boston based Comedian, Bartender, Wife, and Supermom. She takes the real-life experiences she's had growing up, being in relationships, working as a bartender, and being a parent and makes jokes out them. You know, the kind of things we all experience and want to say but are too afraid too- Kristin won't hold her tongue on the matter! She is the perfect example of starting something new that brings you happiness regardless of age. ...
14. Creative Escape and Satisfaction Through Art and the Power of Positive Thinking | Mahogani Navarrete
August 25, 2020 04:00 - 50 minutes - 47.1 MBOn this episode of the podcast I interview Mahogani Naravette who is an Atlanta based artist who sells her masterpieces on her website mahoganistudios.com and is currently enjoying all life has to offer and bringing positive vibes to all that are in her presence. She was also featured on Gary Vaynerchuk's 'Tea with Gary Vee'! Mahogani and I had a wonderful conversation about the beauty and authenticity of art and how she has been using it to express herself as well as make some money off of ...
14. Creative Escape and Satisfaction Through Art and the Power of Positive Thinking | Mahogani Navarette
August 25, 2020 04:00 - 50 minutes - 47.1 MBOn this episode of the podcast I interview Mahogani Naravette who is an Atlanta based artist who sells her masterpieces on her website mahoganistudios.com and is currently enjoying all life has to offer and bringing positive vibes to all that are in her presence. She was also featured on Gary Vaynerchuk's 'Tea with Gary Vee'! Mahogani and I had a wonderful conversation about the beauty and authenticity of art and how she has been using it to express herself as well as make some money off of ...
The Power of Positive Thinking with Mahogani Navarrete
August 25, 2020 04:00 - 50 minutes - 47.1 MBEpisode 14 - I interview Mahogani Naravette who is an Atlanta based artist who sells her masterpieces on her website mahoganistudios.com and is currently enjoying all life has to offer and bringing positive vibes to all that are in her presence. She was also featured on Gary Vaynerchuk's 'Tea with Gary Vee'! Mahogani and I had a wonderful conversation about the beauty and authenticity of art and how she has been using it to express herself as well as make some money off of her works since sh...
Getting Expelled from Harvard to Becoming a Master Life Coach with Alejandro Navia Mejia
August 21, 2020 04:00 - 59 minutes - 54.9 MBEpisode 13 - We are all guilty of overworking ourselves, feeling anxious, putting ourselves down, and focusing on all the negatives about ourselves. What if instead we chose to look at the positives in each situation and focused on what makes up feel the most inspired, happy, and fulfilled? Wow, I like the sound of that. Mark Twain said, "the two most important days of your life are the day you are born, and the day you find your way." In this episode, I converse with Alejandro Navia Mejia...
13. From a Harvard Expulsion to Becoming a Master Life Coach | Alejandro Navia Mejia
August 21, 2020 04:00 - 59 minutes - 54.9 MBWe are all guilty of overworking ourselves, feeling anxious, putting ourselves down, and focusing on all the negatives about ourselves. What if instead we chose to look at the positives in each situation and focused on what makes up feel the most inspired, happy, and fulfilled? Wow, I like the sound of that. Mark Twain said, "the two most important days of your life are the day you are born, and the day you find your way." In this episode, I converse with Alejandro Navia Mejia, who was kick...
12. Finding Peace, Serenity, and Creativity Through Nature | Amath Diouf
August 12, 2020 04:00 - 56 minutes - 52.3 MBAmath Diouf is a Muslim, North Carolina based hiker from a globe-trotting Senegalese family. He enjoys hiking and camping in the Blue Ridge mountains and writing about access and diversity in the outdoors. You can find his articles at melaninbasecamp.com. In my conversation with Amath, we kept coming back to was the idea of using nature as an escape. Whether it be venturing on a walk to break through writer's block, get the creative juices flowing if you're an artist, or release the stress ...
Finding Peace, Serenity, and Creativity Through Nature with Amath Diouf
August 12, 2020 04:00 - 56 minutes - 52.3 MBEpisode 12 - Amath Diouf is a Muslim, North Carolina based hiker from a globe-trotting Senegalese family. He enjoys hiking and camping in the Blue Ridge mountains and writing about access and diversity in the outdoors. You can find his articles at melaninbasecamp.com. In my conversation with Amath, we kept coming back to was the idea of using nature as an escape. Whether it be venturing on a walk to break through writer's block, get the creative juices flowing if you're an artist, or relea...
11. Don't "Fake It Till You Make It," Be Authentic | Kyle "Khendriix" Maxwell
August 06, 2020 04:00 - 51 minutes - 47.7 MBIn this episode, Kyle "Khendriix" Maxwell joins me to discuss what it takes to make it in the music management industry and the behind-the-scenes grind that comes with it. Khendriix is a Music Executive, Published Businessman, CEO of Heart of Music Entertainment, and Vivo Media. On top of all this, he hosts "The Kendriix Show" on Instagram live weeknights at 10pm to provide value and insight to his followers. Throughout the conversation we discuss: Being authentic and transparent on social ...
Don't "Fake It Till You Make It," Be Authentic with Kyle "Khendriix" Maxwell
August 06, 2020 04:00 - 51 minutes - 47.7 MBEpisode 11 - In this episode, Kyle "Khendriix" Maxwell joins me to discuss what it takes to make it in the music management industry and the behind-the-scenes grind that comes with it. Khendriix is a Music Executive, Published Businessman, CEO of Heart of Music Entertainment, and Vivo Media. On top of all this, he hosts "The Kendriix Show" on Instagram live weeknights at 10pm to provide value and insight to his followers. Throughout the conversation we discuss: Being authentic and transpare...
10. Defying Odds and Unlocking the Full Potential of Both the Mind and Body | Matt Choi
July 30, 2020 06:00 - 57 minutes - 53.3 MBWe consistently tell ourselves we cannot accomplish a task, and then, we make excuses instead of changing our perspectives to figure out how we CAN do it. Self-awareness allows us to identify our strengths and double down on them, but also recognize our weaknesses and how they may be addressed to take the necessary steps to get where we want to be. Regardless, it all starts with taking that first uncertain step. My guest today is Matt Choi, a former D1 football player from Monmouth Universi...
Unlock the Full Potential of Your Mind and Body | Matt Choi
July 30, 2020 06:00 - 57 minutes - 53.3 MBEpisode 10- We consistently tell ourselves we cannot accomplish a task, and then, we make excuses instead of changing our perspectives to figure out how we CAN do it. Self-awareness allows us to identify our strengths and double down on them, but also recognize our weaknesses and how they may be addressed to take the necessary steps to get where we want to be. Regardless, it all starts with taking that first uncertain step. My guest today is Matt Choi, a former D1 football player from Monm...
9. Taking Risks, Responding to Failure, and Conquering the Fear of Public Speaking | Jarod Weaver
July 24, 2020 03:33 - 58 minutes - 54.2 MBThere is no better time to explore different career options, move somewhere new, learn a new skill, or get rid of the toxic things weighing you down in your life. In this episode, I am joined by International Speaker and Accountability Coach, Jarod Weaver. Jarod is a master in the art of public speaking, and uses his knowledge and experience he received at a speaking convention at Harvard University to teach his students worldwide how to overcome their fear of speaking and/or how they too ca...
Taking Risks, Responding to Failure, and Conquering the Fear of Public Speaking with Jarod Weaver
July 24, 2020 03:33 - 58 minutes - 54.2 MBEpisode 9 - There is no better time to explore different career options, move somewhere new, learn a new skill, or get rid of the toxic things weighing you down in your life. In this episode, I am joined by International Speaker and Accountability Coach, Jarod Weaver. Jarod is a master in the art of public speaking, and uses his knowledge and experience he received at a speaking convention at Harvard University to teach his students worldwide how to overcome their fear of speaking and/or how...
8. Turning NFL Dreams Into a Reality | Doug Costin
July 17, 2020 02:58 - 43 minutes - 40.5 MBJacksonville Jaguars rookie Defensive Lineman Doug Costin is today's guest on Days With Dom! For every youngster strapping on the helmet and shoulder pads, each one has a dream of one day playing in the NFL. However, only few are able to one day play on the game's biggest stage. Doug Costin is one of those kids who is now getting a shot to prove himself among the league's best. Tune in to hear about Doug's journey from high school standout, to All-Conference player at Miami University (OH...
Turning NFL Dreams Into a Reality with Doug Costin
July 17, 2020 02:58 - 43 minutes - 40.5 MBEpisode 8 - Jacksonville Jaguars rookie Defensive Lineman Doug Costin is today's guest! For every youngster strapping on the helmet and shoulder pads, each one has a dream of one day playing in the NFL. However, only few are able to one day play on the game's biggest stage. Doug Costin is one of those kids who is now getting a shot to prove himself among the league's best. Tune in to hear about Doug's journey from high school standout, to All-Conference player at Miami University (OH), ...
Becoming Uncommon, Lessons From a National Champion with Ashley Hoffman
July 03, 2020 11:48 - 1 hour - 58.8 MBEpisode 7 - The more we know, the more we grow. In this episode, I talk with U.S. Women's National Field Hockey Team Captain and former National Champion at UNC Ashley Hoffman on the importance of having empathy for others AND learning to become comfortable stepping out of our comfort zones. We discuss: UNC's undefeated National Championship season in 2018 and the challenges that were overcome. What it takes to become a champion. Mental health in athletes. Making a choice to educate y...
7. Becoming Uncommon, Lessons From a National Champion | Ashley Hoffman
July 03, 2020 11:48 - 1 hour - 58.8 MBThe more we know, the more we grow. In this episode, I talk with U.S. Women's National Field Hockey Team Captain and former National Champion at UNC Ashley Hoffman on the importance of having empathy for others AND learning to become comfortable stepping out of our comfort zones. We discuss: UNC's undefeated National Championship season in 2018 and the challenges that were overcome. What it takes to become a champion. Mental health in athletes. Making a choice to educate yourself on issu...
7. Becoming Uncommon | Ashley Hoffman
July 03, 2020 11:48 - 1 hour - 58.8 MBThe more we know, the more we grow. In this episode, I talk with U.S. Women's National Field Hockey Team Captain and former National Champion at UNC Ashley Hoffman on the importance of having empathy for others AND learning to become comfortable stepping out of our comfort zones. We discuss: UNC's undefeated National Championship season in 2018 and the challenges that were overcome. What it takes to become a champion. Mental health in athletes. Making a choice to educate yourself on issu...
Finding Purpose in Your Life with Steve Riccio
June 25, 2020 11:52 - 34 minutes - 32.1 MBEpisode 6 - Do you ever feel like you are meant for something more in life? In this episode, I welcome on Steve Riccio, a Professor, Coach, Consultant, and Author who has dedicated his life to helping others find their purpose in life and live with a feeling of happiness. We discuss how to go about finding your purpose, the importance of consistency and hard work, and not being afraid to chase after your passions. We also talk about his new eBook, Take Aim, which is dedicated to helping oth...
6. Finding Purpose in Your Life | Steve Riccio
June 25, 2020 11:52 - 34 minutes - 32.1 MBEver feel like you are meant for something more in life? On this episode, I welcome on Steve Riccio, a Professor, Coach, Consultant, and Author who has dedicated his life to helping others find their purpose in life and live with a feeling of happiness. We discuss how to go about finding your purpose, the importance of consistency and hard work, and not being afraid to chase after your passions. We also talk about his new eBook, Take Aim, which is dedicated to helping others achieve a meanin...
Finding Purpose in Your Life | Steve Riccio
June 25, 2020 11:52 - 34 minutes - 32.1 MBEver feel like you are meant for something more in life? On this episode, I welcome on Steve Riccio, a Professor, Coach, Consultant, and Author who has dedicated his life to helping others find their purpose in life and live with a feeling of happiness. We discuss how to go about finding your purpose, the importance of consistency and hard work, and not being afraid to chase after your passions. We also talk about his new eBook, Take Aim, which is dedicated to helping others achieve a meanin...
The Future of America with Kevin Ssonko
June 05, 2020 11:52 - 33 minutes - 30.5 MBEpisode 5 - I welcome on Kevin Ssonko, a recent college graduate who held numerous leadership positions. Kevin and I discuss the current state of America, why a post on Instagram is not enough, what it means to be anti-racist, what it is going to take to make this country desirable and fair to live in for all, and much more. Kevin will tell you how it is, and we all need to hear it. I hope everyone who listens can take something away from this conversation as I have, and start engaging in th...
Reshaping America and doing whatever it takes
June 05, 2020 11:52 - 32 minutes - 30.5 MBOn this episode, I welcome on Kevin Ssonko, a recent college graduate who held numerous leadership positions. Kevin and I discuss the current state of America, why a post on Instagram is not enough, what it means to be anti-racist, what it is going to take to make this country desirable and fair to live in for all, and much more. Kevin will tell you how it is, and we all need to hear it. I hope everyone who listens can take something away from this conversation as I have, and start engaging ...