Episode 23 - Welcome back, everyone! This episode is part two of my conversation with Krysta Huber. Krysta Huber is a Certified personal trainer and nutrition coach, founder and owner of The Fitness Fyx and co-founder CEO of The Well, a total mind-body-spirit and beauty company. She currently specializes in nutritional coaching, mindfulness, and overall well-being.

In this episode, we wrap up our discussion on fat loss and nutrition and debunk some common myths about what we should/should not consume. Then, Krysta shares some personal stories on how she bounced around exploring different roles in various professions. Krysta also opens up about how she fell into a deep depression after some unfortunate events unfolded in her life, and how eventually, she broke through that funk and started elevating her life. She has since quit her 9-5 and is taking the fitness and nutrition game by storm. This was an incredible learning experience for me, and will bring a lot of value to anyone struggling with mental health, struggling to find their purpose, dealing with self-doubt, and also any early entrepreneurs. 

Thanks as always for tuning into DWD, I am beyond grateful for the support!

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Instagram: @thekrystahuber

Website: https://www.thefitnessfyx.com/

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