168. Game-Changing Approach to Brain Health with Andrew Sendejo

Join former NFL safety Andrew Sendejo on an insightful journey from undrafted rookie to 12-year league veteran. In this episode, he unveils the grit and determination it took to carve a successful career, sharing experiences from playing in the United Football League, overcoming injuries, and finding an edge over more naturally talented players.

Andrew delves into his latest venture—BrainTree Nutrition, a brain health supplement company aimed at preserving cognitive function. He sheds light on specific supplements for performance, their optimal timing, and the intricate balance between health and peak performance. Moreover, he offers a behind-the-scenes look at an NFL offseason, the evolving landscape of player safety in football, and the pivotal role of nutrition in an athlete's optimization.

Key Points:

Going from undrafted to a 12-year veteran in the league Experience playing in the United Football League How he recovered from injuries while playing in the NFL Starting a brain health supplement company to enhance and preserve cognitive function Supplements Andrew took to improve performance and recovery When to know the right time to take supplements Gaining an edge over players who had more talent What an off-season looks like for an NFL player The role nutrition plays in optimizing performance and recovery How football is evolving to protect against head trauma in players Health vs. performance Andrew’s definition of Pure Ambition

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https://www.braintreenutrition.com/

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