121. The Dangers of Seed Oils and How They Are Destroying Your Health with Steven Arena
Pure Ambition
English - June 22, 2023 08:00 - 1 hour - 117 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Steven Arena aka @reallytanman, is the Founder of Ancient Crunch which makes seed oil-free snacks with real ingredients. Their first product is MASA Chips and they plan to recreate all your favorite snacks with versions that taste better and are healthier.
In this episode, Steven shares his personal journey of discovering the power of food and its impact on his health, and why he is so passionate about educating people about the importance of eating real, unprocessed foods and how by prioritizing our health, we can cultivate a thriving society.
Key Points:
Why beef tallow is superior to cooking oils The dangers of seed oils and how they are destroying your health What is saturated fat, and is it bad for us? How food can fix our country’s health problems What foods are considered “real” or “fake”? Making healthy foods affordable Trade money for convenience, and prioritize healthy food 7 “health foods” that are ruining your health Processed foods make money. Why alternative milks are bad for your health How big food has monopolized the industry and the difficulties for smaller brands to thrive Fight processed food stigma: Educate, and make real food accessible. Creating routines that allow you to optimize your health and energy Health leads to a better society Steven’s definition of ambitionConnect with Steven:
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