105. Future-Proofing Our Bodies to Live a High-Quality Life with Dr. Kevin Marryshow
Pure Ambition
English - March 08, 2023 09:00 - 50 minutes - 68.9 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Kevin Marryshow is a licensed chiropractor and Head of Purpose & Communication at Myodetox, a movement health clinic operating 13 locations across Los Angeles, Vancouver, and Toronto. As a Myodetox founding team member since 2015, Kevin's passion for holistic health and his in-depth understanding of the body have earned him notoriety within the physical health industry, allowing him the opportunity to treat NBA, NFL, NCAA, and Olympic athletes of the highest caliber.
Having grown up in a community where preventative treatment was a luxury and experiencing a life-altering and preventable knee injury that halted his career in collegiate basketball, Kevin’s passionate about promoting access, relatability, and quality, within the physical wellness space. Through his commitment, Kevin has proudly founded Myodetox's Emerging Leaders Scholarship Program, an initiative that aims to develop and mentor physical therapy and chiropractic students from marginalized communities, and also co-founded Mindsets, a physical and mindfulness wellness program designed for incarcerated youth on remand in the Greater Toronto Area.
A graduate of New York Chiropractic College, Kevin has been a keynote speaker at his alma mater and has been a guest speaker for the Canadian Physiotherapy Association. Kevin has led various health and wellness experiential activations in partnership with Nike across New York City, Miami and Boston. He currently resides in Toronto, Canada with his greatest accomplishments, his wife and two young children.
Key Points
What it means to future-proof our bodies How to improve movement health Living a better life through movement Adopt the mindset of being a “life athlete” Why back pain is so common in our society and how to fix it Using movement snacks throughout the day to enhance movement health Why common running injuries occur and how to avoid them How to properly use foam rollers, massage guns, an other soft-tissue tools The movements and exercises we should all be doing for our health, performance, and longevity Dr. Marryshow’s definition of ambitionConnect with Dr. Kev
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