Podcast episodes featuring Magdalena Wszelaki

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Hormones & Balance with Magdalena Wszelaki

Breast Cancer Conqueror Podcast - August 19, 2019 12:00 - 33 minutes ★★★★★ - 52 ratings
Magdalena Wszelaki is the author of the best-seller cookbook Cooking for Hormone Balance,published by Harper Collins. She is the founder of Hormones Balance, a nutrition practice dedicated to helping women to rebalance hormones naturally. Magdalena is a certified nutrition coach, herbalist, spea...

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#68: Mapping Olive Oil with Magdalena Wszelaki

15-Minute Matrix - March 15, 2019 06:48 - 16 minutes ★★★★★ - 124 ratings
EVOO. We all love it! And extra virgin olive oil is touted for its many medicinal properties, from combating inflammation to supporting cardiovascular health. But does quality matter? Are all olive oils made equal? Our return guest Magdalena Wszelaki traveled to farms in Italy to determine the to...

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41 | Natural Remedies for Hormone Balance with Magdalena Wszelaki

Real Talk with Dana | body image, non-diet nutrition and health at every size - September 26, 2018 11:30 - 51 minutes ★★★★★ - 457 ratings
Magdalena Wszelaki was inspired to change careers to the health and wellness field after conventional medicine failed her and she forged her own path to wellness, starting with her diagnosis of Hashimoto’s Thyroiditis in 2008. Magdalena is a Certified Holistic Health Coach and the author of Cooki...

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EFR 085: Signs You May Have a Hormone Imbalance and How to Treat It with Food with Magdalena Wszelaki

Ever Forward Radio with Chase Chewning - June 14, 2018 04:01 - 49 minutes ★★★★★ - 742 ratings
Founder of the popular Hormones Balance online community, holistic nutrition coach MagdalenaWszelaki (on Instagram @hormonebalance) knows the value of cooking for hormone balance firsthand. Developing hyperthyroidism and then Hashimoto's, adrenal fatigue and estrogen dominance propelled her to l...

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Cooking for Hormone Balance with Magdalena Wszelaki

Ask The Health Expert - May 23, 2018 08:00 - 38 minutes ★★★★★ - 524 ratings
Certified health coach Magdalena Wszelaki discovered the amazing healing power of food during her own struggle with estrogen dominance and serious thyroid issues. In today's podcast episode, Magdalena shares her top tips and tools so you, too, can restore hormonal balance! Listen to find out whi...

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016: How to Use Seed Rotation to Rebalance Hormones​ with Magdalena Wszelaki

Essentially You: Empowering You On Your Health & Wellness Journey With Safe, Natural & Effective Solutions - April 25, 2018 07:00 - 40 minutes ★★★★★ - 459 ratings
What We’re Talking About In This Episode! Why food is the most powerful medicine we have Magdalena’s favorite easy, flavourful recipes Learn about estrogen dominance and how you can get out of the ‘danger zone’ 3 scientific reasons to love flax seed How the ‘PFF Breakfast’ could change ...

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Hormone balance with Magdalena Wszelaki

40+ Fitness Podcast - April 23, 2018 11:00 - 37 minutes ★★★★★ - 232 ratings
When your hormones are out of balance, your health suffers greatly.  In her book, Cooking for Hormone Balance, Magdelina Wszelaki presents us with a way to address our hormone issues with healthy, delicious food.  You can find the full show notes at 40plusfitnesspodcast.com/316.   Please suppo...

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Cooking to Balance Your Hormones with Magdalena Wszelaki - Holistic Plastic Surgery Show #81

Holistic Plastic Surgery Show - April 18, 2018 07:00 - 32 minutes ★★★★★ - 343 ratings
Are you one of the millions of women who suffer from symptoms caused from hormone imbalance, such as digestive issues, weight gain, anxiety, and mood swings?  Have you seen your physician, had your labs tested, and been told that everything is normal?  Yet you don’t feel normal. My guest this ...

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Rebalance Your Hormones Naturally with Magdalena Wszelaki

Listen To Your Body Podcast - April 10, 2018 08:00 - 1 hour ★★★★★ - 1.1K ratings
Hormone imbalances got you feeling sluggish, tired, and moody? Learn how to rebalance your hormones naturally with food from holistic health expert Magdalena Wszelaki on this episode of Harder to Kill Radio.

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073 Eating and Cooking for Hormone Balance with Magdalena Wszelaki

Fit Fierce and Fabulous Podcast - April 09, 2018 09:00 - 56 minutes ★★★★★ - 209 ratings
Join Courtney Bentley as she talks all things wellness with Nutrition Coach and Founder of hormonesbalance.com, Magdalena Wszelaki. As a food and nutrition coach,  speaker, educator and soon to be published cookbook author, Magdalena is a strong advocate for hormonal health and wellness. After p...

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#14: Mapping Flaxseed with Magdalena Wszelaki

15-Minute Matrix - February 23, 2018 05:37 - 19 minutes ★★★★★ - 124 ratings
Flaxseeds are a great source of omega-3 fatty acids, and a powerful addition to your client’s and patient’s diets for myriad reasons which we explore in detail in this week’s episode with this hormone-balancing master coach.

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062: Liver Detox & Cleansing with Magdalena Wszelaki

On Air with Ella - January 06, 2016 22:17 - 43 minutes ★★★★★ - 590 ratings
SHOW NOTES: www.onairwithella.com/062 This is Part II of my conversation with Thyroid Coach and Hormonal Balance expert, Magdalena Wszelaki. Get Part I - episode 055 is all about candida and hormonal balance through nutrition and gut health In This Episode: Liver health – why it is so critical...

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Graves Disease, Hashimoto's and Hormone Imbalance with Magdalena Wszelaki

Food As Medicine with Dr. Anh - December 07, 2015 05:40 - 42 minutes ★★★★★ - 151 ratings
Welcome! My guest today is Magdalena Wszelaki, who is a certified nutrition coach and an expert in hormone health. She creates beautiful recipes for healing yourself naturally using food as medicine, which is what this show is all about! Join us! Magdalena shares the following about hormone hea...

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055: Candida & Hormonal Balance at Every Age (Pt. I) - Magdalena Wszelaki

On Air with Ella - November 28, 2015 10:15 - 48 minutes ★★★★★ - 590 ratings
www.onairwithella.com Ella talks to Thyroid Coach and Hormonal Balance expert, Magdalena Wszelaki about candida, thyroid, gut health and how it's all related in the quest for hormonal balance. This is Part I of a 2-part series. Leave Ella a voicemail at www.onairwithella.com Join her on Faceb...

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#184: Thyroid Health & Hormone Balance with Magdalena Wszelaki

Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe. - March 26, 2015 13:00 - 1 hour ★★★★★ - 1.2K ratings
Topics:1.  What’s new for you from Diane [1:53]2. Introducing our guest, Magdalena Wszelaki [5:44]3. When Magdalena finally realized something was wrong with her health [18:47]4. Symptoms of estrogen dominance [23:51]5. Hormone balancing protocols [29:17]6. Liver supporting tips [36:05]7. Seed r...