Energized with Dr. Mariza Podcast Episodes featuring Magdalena Wszelaki

161: Why We Need to Address Estrogen Dominance w/ Magdalena Wszelaki

Energized with Dr. Mariza - January 28, 2020 09:00 - 53 minutes ★★★★★ - 723 ratings
What we're talking about in this episode! Defining estrogen dominance and the largest symptoms you may relate too Learn the best way to test for estrogen dominance and other hormone imbalance Foods that you can add in or be mindful of to keep yourself out of estrogen dominance The difference ...

016: How to Use Seed Rotation to Rebalance Hormones​ with Magdalena Wszelaki

Energized with Dr. Mariza - April 25, 2018 07:00 - 41 minutes ★★★★★ - 723 ratings
What We’re Talking About In This Episode! Why food is the most powerful medicine we have Magdalena’s favorite easy, flavourful recipes Learn about estrogen dominance and how you can get out of the ‘danger zone’ 3 scientific reasons to love flax seed How the ‘PFF Breakfast’ could change your ...