15-Minute Matrix Podcast Episodes featuring Magdalena Wszelaki

#14: Mapping Flaxseed with Magdalena Wszelaki

15-Minute Matrix - March 10, 2021 08:00 - 21 minutes ★★★★★ - 166 ratings
Flaxseeds are a great source of omega-3 fatty acids, and a powerful addition to your clients diets for myriad reasons, including hormone balance. We’ll explore these powerful seeds in great detail in this episode that we’re re-releasing with hormone-balancing master coach Magdalena Wszelaki in ce...

#68: Mapping Olive Oil with Magdalena Wszelaki

15-Minute Matrix - March 15, 2019 06:48 - 16 minutes ★★★★★ - 166 ratings
EVOO. We all love it! And extra virgin olive oil is touted for its many medicinal properties, from combating inflammation to supporting cardiovascular health. But does quality matter? Are all olive oils made equal? Our return guest Magdalena Wszelaki traveled to farms in Italy to determine the to...