Fit Fierce and Fabulous Podcast artwork

Fit Fierce and Fabulous Podcast

100 episodes - English - Latest episode: almost 5 years ago - ★★★★★ - 92 ratings

A podcast to help you bring out your edge, your health and your fabulousness in a world filled of setbacks and limitations. Courtney Bentley, former bikini competitor, certified personal trainer and inspirational speaker brings the top experts to help you build a business and lifestyle you love. Every week brings another expert with tips and tricks to help you to reach your full potential in life, burst through the doors and look fabulous while doing it!. You have an infectious energy and enthusiasm for life, let’s ignite your full potential! Become Fit, Fierce and Fabulous and subscribe to get your motivation to slay your week!

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Episodes

Kids, Cults, and Koffee with Rasa Founder Lopa van der Mersch

April 22, 2019 06:00 - 27 minutes - 63.8 MB

Meet innovator and mom of two, Lopa van der Mersch founder of Rasa. Rasa is a lifestyle brand that uses the power of adaptogens to replace things like your normal coffee. In this episode, Courtney asks thought-provoking questions that lead you to learn about her journey to discovering the magic of adaptogens, using Lopa's experience to learn the process of compassion and how she stepped into being an innovator in the world of health and wellness. They talk about all things spirituality, chal...

Empowered and Feminine Fashion with All Day Alba Founders

April 15, 2019 05:30 - 26 minutes - 60.6 MB

Empowered and Feminine the tagline for All Day Alba a functional fitness line for women by women. Courtney chats with the founders Brielle Halbert and Rachel Katzin about the collaboration of high fashion, generational insights and a mission with a strong why. In this episode, you will leave with a new love of high functioning fitness clothing that can be worn throughout your day, an insight on what it's like to work with a partner who has a 20 year age difference and a new passion for your ...

Organizing Your Life for Success, Cleansing Your Energy and Tips for Getting Started with NEAT Method's Melanie Walker

April 01, 2019 05:00 - 30 minutes - 71.1 MB

Imagine if you had a secret method to manifest all of your desires and this method was something you could start right after listening to this episode. Tune in to NEAT Method's Melanie Walker and learn where her passion for organizing came from and how she sees items as energy and helps people free up time, create space and create flow just by sharing this method with them. After this episode, I bet you start cleaning out that junk drawer and start manifesting what you really want more of in...

A Medical Intuitive's Journey and Live Reading with Christine Lang

March 25, 2019 05:00 - 35 minutes - 80.5 MB

Did you know your body is a roadmap telling you all sorts of messages? If you could connect with your spirit and understand why you have aches and pains what would that do for your life? Courtney chats with medical intuitive Christine Lang about her journey to finding her calling, why she is so passionate about her work and how she helps medical doctors with her gifts. Courtney gets a live reading with Christine Lang and starts to cry with the discovery she makes regarding her intolerances t...

Natural Cellulite Remedies, Muscle Imbalances and Holistic Approach to Health with Dr. Ann Barter

March 18, 2019 05:00 - 29 minutes - 68.9 MB

Natural cellulite remedies on your mind? In this episode, Courtney chats with chiropractor superstar Dr. Ann Barter about muscle imbalances, holistic approaches to hormones and the cellulite debate! Throw away the creams that don't work and get blown away by the remedies Dr. Ann Barter found like cupping and Graston as she was searching for natural remedies for her own health. Her passion for these remedies will open your eyes to new ways to treat your own micro-traumas and imbalances in you...

Growing Teami, Social Media Tips, and Advice from Adi Arezzini

March 11, 2019 04:30 - 35 minutes - 33.1 MB

Imagine being so bloated you had to find a solution and you were willing to do whatever it took to find that solution. Imagine taking that solution and turning it into a multi-million dollar company just a few years later! That is exactly what Adi Arezzini did with Teami Blends. After experiencing digestion issues and not finding a solution Adi took it into her own hands to research and came up with the formula that worked and is now enjoyed by celebrities, models and influencers around the ...

Jazzercise, Fitness Fads and Boss Tips with Shanna Nelson

March 04, 2019 06:30 - 27 minutes - 25.2 MB

Let go of the pressure of figuring it all out and go with the flow! In this episode, Courtney talks with Shanna Nelson President of Jazzercise about going with the flow in life and business and how she and her mom have kept Jazzercise rocking for over 50 years!  Learn from a 30+ year veteran instructor how to trust your gut, keep the fire lit inside and how going with the flow in business and life allowed for organic ebbs and flows that created a fitness phenomenon that paved the way for gr...

Strong is the New Skinny and No Gym Required Founder Jennifer Cohen

February 25, 2019 07:30 - 31 minutes - 29.5 MB

Do you feel like you are running around trying every single new diet you hear of and you are sick of it? Imagine if you could take a deep breathe, and have the motivation and positive energy to take care of your body. On today's show Courtney talks to celebrity fitness trainer Jennifer Cohen. This episode is a no-nonsense approach to food, fitness and motivation to take charge of your health. It's time to have a new refreshing conversation around health and wellness. If you are ready to be ...

Being An SSBBW, Body Positivity and Acceptance with Rebecca Bedford

February 18, 2019 07:00 - 37 minutes - 35.1 MB

Body positivity comes in all shapes and sizes! On this episode body positive activist and self-acceptance champion Rebecca Bedford chats with Courtney Bentley about being an SSBBW, body positivity, and acceptance. They talk about how Drake made BBW popular, why having a community builds confidence and the first steps to create a strong loving relationship with your body. In This Episode You Will Learn: How to love yourself, your body and your inner critic and own who you are Why standin...

Addition, Drugs, and How to Handle Addiction with Dr. Renee Solomon

February 11, 2019 06:30 - 28 minutes - 64.8 MB

Addictive behavior whether it be drugs, alcohol or food is something we deal with as individuals or know someone who deals with it in our personal lives. Courtney speaks with Dr. Renee Solomon a clinical psychologist who shares how society pressures, social media, and celebrities are creating addictive behaviors amongst our younger generation. Learn the passion behind her practice and her methods for taking the first steps towards releasing addictive behaviors. In this Episode You Will Lea...

Finding Your Courage, Habit Based Beliefs and Fear Patterns with Kate Swoboda

February 04, 2019 07:00 - 36 minutes - 33.4 MB

Do you often talk yourself out of your goals and dreams? Have you heard of the phrase "limiting beliefs?" Often times in life we are held back from what we really want due to limiting beliefs and fear-based thought patterns. Imagine if you had the tools to shift your mindset and let go of what no longer served you? Today on the show we have Your Courageous Life Founder Kate Swoboda to share how to identify fear-based habits and replace them with courage based habits, how to find alternatives...

Jealousy, Victimhood and What Stops You From Success

January 28, 2019 07:00 - 15 minutes - 14.3 MB

Do you ever feel like you are a victim to your circumstances? Like maybe you aren't successful because of something like your husband, your parents, money, education or things out of your control? That was me forever. I blamed my lack of success on my circumstances. The truth is you can flip the switch with one mindset shift. Yes, ONE. In this episode of Fit Fierce and Fabulous, I dive in and share my story of a mindset shift that changed my life and how I have helped 1000's of women do the ...

Why Non Toxic Living Matters and How To Get Started with Branch Basics Founders

January 21, 2019 10:00 - 35 minutes - 32.2 MB

Have you tried going more green with your lifestyle but found many products didn't work as well as the chemical loaded stuff? I have a solution for you on the podcast today that will literally blow your mind. I interviewed the founders of Branch Basics, Allison Evans and Kelly Love on their story of starting Branch Basics and why their movement is beyond cleaning products. After desperately seeking relief from sudden unexplained chronic pain and loss of motor skills, Allison ran to her aunt ...

Learning to Love Again After a Breakup with Asia Dawn

January 14, 2019 08:00 - 26 minutes - 24.9 MB

Going through a breakup and not sure where to start? I have brought in relationship expert Asia Dawn to chat with us about the first steps of getting over your ex and what she shares in this episode are all the things you are for sure not doing! If you spend your days scrolling through Instagram "just to check on him," or feel like all you think about is who you can hang out with now that it is over, you need to chat with Asia! Time to get over your ex and live a life filled with all the thi...

5 Failures in 2018 and Lessons Learned

January 07, 2019 07:00 - 27 minutes - 63.5 MB

How many people do you know who admit their failures? In this episode, your host Courtney Bentley dives into her failures from 2018 and what she learned as lessons from each of the five experiences. If you have ever wanted to learn from someone understanding their lessons in life will not only help you not make the same mistakes but help you become wiser in the choices you make in 2019.   In this episode you will learn: Why separating business and emotions is important as you step into th...

How to Be In Flow and Aligned with Your 2019 Goals

December 31, 2018 07:00 - 8 minutes - 20.2 MB

Are you someone who sets goals every New Year and fails to reach them? In this episode, I will bust the norms, I am diving deep into why aligning flow and intention is necessary in order to reach your goals. Trust me when I say, this is not your typical goal setting episode. If you are ready to experience an explosive 2019 and want to use the tools and strategies I teach my clients this episode is for you. In this episode you will learn: Why mental blocks and negative statements are holdi...

5 Lessons From My 20's and Turning 30

December 24, 2018 07:30 - 18 minutes - 42.2 MB

Don't we all have things we want to achieve by the age of 30? The lessons I have learned in my 20’s and are things I cannot wait to share on this episode. I quickly passed the "Big 3-0" milestone. For many of us, we might catch ourselves asking these provoking questions; "What am I doing in my life?", What do I want?" and "Who am I?" These questions are a clear indication that we are at one point experience the quarter-life crisis. Since turning 30, I feel so different. I wanted to do t...

Connecting to Your Intuition, Spirit Guides and Tips to Connect with Natalie Miles

December 17, 2018 09:30 - 41 minutes - 94.9 MB

Who among you has had a bad experience with a psychic? I remembered mine like it was yesterday. I went to see a psychic when I was 21, and she preyed on me. In this episode, I sat down with Natalie Miles, and she is legit! Natalie Miles, spiritual guide, mentor and teaches people to connect to their intuition. In this episode, she debunks knowns myths about intuitive guidance and you will hear her story on how she calls on the help of her spiritual guide to help her make critical decision...

Social Media Tips, Influencer Lifestyle and Dream Jobs with Monica Woodhams

December 10, 2018 06:30 - 39 minutes - 90.6 MB

What is your dream job, this is one question all of us answered at one point in our adult life. For Monica, at a very young age of 12, she knew what she wanted. She wanted to be a buyer at Neiman Marcus. Little did she know, that she is up for more than that. Today, I chat with Monica Woodhams, founder of Confessions Media, and podcast host of Influencer Girl Lifestyle Podcast and How to Pretend to Like Sports Podcast. You will hear her story on how she got her dream job and realized t...

Branding Yourself through Style, Fast Fashion and Thrifting Tips with Stylist Tiffany Weekes

December 03, 2018 07:00 - 39 minutes - 89.8 MB

Have you experienced decision fatigue? What is it anyway? Wikipedia said it points to the deteriorating quality of decisions made by an individual after a long session of decision making. And this my friend, is prevalent in Fashion. Today, Courtney's good friend Tiffany Weekes, Wardrobe Stylist, chats with Courtney Bentley about this topic. They both agreed that at this day and age, a lot of us fall into the world of fast fashion. Also, they discuss how you can easily recreate a wardrobe a...

Aligned and Enlightened with Medical Intuitive Amy Leigh Mecree

November 26, 2018 07:30 - 55 minutes - 51.2 MB

Imagine what it would be like to be ALIGNED AF and be able to help others transform their lives using your gifts? Today on the show, I chat with Amy Leigh Mercree, internationally acclaimed medical intuitive, bestselling author, and media personality. Amy shares her journey to studying shamanism, the inspiration behind her books and her thoughts on meditation practices. If you are in need of serious self-reflection, this episode is for you. Amy shares how to be intentional in aligning your...

Raising Your Value Vibration this Holiday Season with Neiman Marcus

November 23, 2018 07:30 - 13 minutes - 31 MB

Is the holiday season something you dread each and every year? Learn how to turn that around by living in a higher vibration using these three tips. Learn to surround yourself with luxury, shift that attitude to gratitude and how to have an in-store shopping experience that will have you wanting to shop at the mall this holiday season! Things We Talk About: A daily routine to make the holiday season a breeze How to live in luxury without breaking the bank Why self-care is the most imp...

Chakra Balancing, Manifesting and Being Fabulous with Amber-Lee Lyons

November 19, 2018 07:00 - 49 minutes - 113 MB

What is chakra and what to do when it is blocked? This is one topic Amber Lee Lyons cannot stop talking about. Take notes on today’s episode as Amber shared how to take advantage of aligning your chakras to our everyday lives. That’s not all, she also shared her best tips on how to open up and get what you want in your life. And get a load of stories from me and Amber on how manifestation works best on us. Tune in to the episode to unlock how to be unapologetically fierce and fabulous. Thi...

Tactical Advice and Knife or Death with Jhoanna Trias and Mitchell Langon

November 12, 2018 08:00 - 1 hour - 57.4 MB

What is it like to survive in the wilderness? What does it feel like to be afraid? What do I need to know to be a person ready for anything? If these are your questions, then tune in as Courtney chats with survivalists, Mitchell Langon, and Jhoanna Trias, one of the power couples featured in Discovery’s reality series: Men, Women, Wild in 2015. In this episode, they talk about experiences, their relationship, and their key tips for survival. Things We Talk About: Jhoanna and Mitchell’s ba...

Hanky Panky Shake with Lida Orzeck and Gale Epstein

November 05, 2018 07:30 - 43 minutes - 40.5 MB

Do you want to know how to sustain a business for over forty years? Today, Courtney sat down with Gale Epstein, President/Creative Director and Lida Orzeck, Chief Executive Office of Hanky Panky, the maker of the most comfortable thong in the world. Gale and Lida shared their journey and having the guts to talk to department store owners to pitch their brand. They also delve into their growth from being an undergarment line in a department to a worldwide brand. Be sure to tune in this epis...

Anti Aging Skin Secrets with Dr. Jacqueline Schaffer

October 29, 2018 08:30 - 36 minutes - 34 MB

Curious about skincare and not sure where to even start? Join Courtney as she chats with a board-certified medical doctor, women’s empowerment advocate, author and founder of Schique beauty Dr. Jacqueline Schaffer. In this interview, Dr. Schaffer discusses the importance of clean beauty, why she is so passionate about skincare and how she found herself in the trenches of creating her very own skincare line! From skins are regimes to alcohol, Dr. Schaffer spills all of her knowledge and even ...

Peak Performance Tips for a Fit Fierce and Fabulous Lifestyle

October 26, 2018 05:38 - 16 minutes - 15.4 MB

Join Courtney Bentley as she shares her top peak performance tips for success not only in her business but for her health. Through trial and error, Courtney has discovered what has helped her to stay motivated, inspired and grounded in her life and is sharing her top four tips! Learn the power of eating habits, mindset and why having true conversations matter. This is a must listen for anyone who is finding themselves looking for some quick tips you can add to your life to reach the peak of ...

Ayurvedic Wellness in Health and Life with Sahara Rose

October 22, 2018 09:00 - 1 hour - 63.9 MB

Ayur...what? Did you know that understanding your body and minds dosha is an ancient practice that can explain imbalances in your health? Courtney chat's with Sahara Rose who is an Ayurvedic practitioner, author, and holistic health coach. She has been called, "A leading voice for the millennial generation into the new paradigm shift" by Deepak Chopra. Once addicted to junk food and disconnected from the excess and lack in her body systems, Sahara is now bridging the gap between Eastern and ...

3 Ways to Release Fear, Judgement and Guilt to Better Our Lives

October 19, 2018 07:00 - 17 minutes - 16.7 MB

We often get tied up worrying about what other people will think and in today's episode Courtney shares some words of wisdom on how we can release these thoughts, stop the shame, the guilt and start stepping into our fullest potential. Learn why Courtney felt motivated to share her personal realizations and why she is so passionate about helping you to see that you can release whatever does not serve you with ease! In this episode you will learn:  3 steps to releasing fear and judgment fr...

Step Into Your Moxie with Alexia Vernon

October 15, 2018 13:00 - 51 minutes - 47.3 MB

Have you ever been afraid to speak up and say what you really mean? Are you hesitant about having the tough conversation about money, or how someone is treating you? Alexia Vernon’s passion as a speaking coach is to teach women to speak up, she believes women’s voice matters, how they feel matters. Alexia is the author of Step Into Your Moxie. What inspired Alexia to write her book and how her book goes deeper than teaching effective public speaking and into fostering the relationship with o...

5 Things You Need to Know Before Starting Your Podcast

October 08, 2018 09:00 - 15 minutes - 14.6 MB

Are you thinking about starting your very own podcast? Before you get started, listen to this episode to learn the 5 key things you need to think about before you even get started. The blogging industry has shifted and people are tired of seeing filtered photos and highlight reels. They want information and not just surface info but on a DEEPER level. Your ideal client wants to connect with you and know, like and trust you but they can’t do that without seeing YOU in your truth. Podcasting d...

How to Get Your Finances Healthy and Well with Money Coach Lisa Chastain

October 01, 2018 14:51 - 52 minutes - 48.3 MB

Does money or the chat around money make you feel shameful or guilty? Did you know that your relationship with money matters in all aspects of your life? Join Courtney Bentley as she chats with money coach and author Lisa Chastain. Lisa breaks down money types, behaviors around money and how to start learning the language of dollar bills! She shares her journey of how she got into numbers and how she shows others how to empower themselves by learning how to take charge of their cash flow. Co...

Beauty Chocolate, Adaptogens and Pearl Collagen with Candice Puthawala

September 24, 2018 08:00 - 1 hour - 56.2 MB

Scared to make a career shift in your life? Imagine being at the top of your game in the fashion industry for 18 years, a young mama and living the fast, champagne-fueled lifestyle having a ton of anxiety and losing all inspiration for your life. Candice Puthawala a certified holistic health coach and creator of Beauty Bar Chocolate decided self-deprecation, starving herself and running on adrenaline was no longer for her no matter what the cost. Her life turned around when she became ill wi...

Acne Clearing Secrets, Banishing Breakouts and Nutrition for Clear Skin with Harmony Patton

September 17, 2018 09:00 - 53 minutes - 48.8 MB

Feeling insecure in your skin because it is covered in acne? Join in on a conversation with Acne Coach Harmony Patton about a holistic way to heal acne from the inside out. In this episode, you will learn how Harmony decided to take matters into her own hands after feeling defeated by typical solutions for clearing acne. Courtney also shares the story of her acne journey and how it has affected her life and her business and so much more! If you suffer from acne or have a friend who could use...

Highly Sensitive People, Energy Work and Tibetan with Celebrity Meditation Expert Jona Genova

September 10, 2018 10:00 - 48 minutes - 44 MB

Are you someone who wishes you could practice what you learned in yoga/meditation class off the mat? Tune into this episode with Jona Genova and learn how she let her intuition guide her to share her gifts, speak up and in turn experience an abundance of success! Jona shares insight and information about Tibet, bringing meditation off the mat and her journey to sharing her gifts as an ESP. We talk about different ways to get in tune with your intuition, a little about the clairs, crystals an...

Setting Boundaries, Manifesting Dream Clients and The Real Self Love with Petia Kolibova

September 03, 2018 10:00 - 37 minutes - 34.6 MB

Feeling lost and confused with your purpose? Tune into this episode with women’s coach and meditation teacher Petia Kolibova to find guidance and expertise in finding your purpose, your core values and manifesting techniques to bring forth your soulmate clients and tribe. Petia shares her journey to becoming more vulnerable and open by creating a habit and routine that allowed her to dig deep so she could shine her light. Get inspired to grow and glow with this thought-provoking conversation...

How to Create a Movement with Vegans Baby Founder Diana Edelman

August 27, 2018 07:00 - 31 minutes - 28.5 MB

Does your passion light a fire inside of you? Are you ready to lead a movement to spark others to make changes for the better? Then this episode is for you! Join Courtney Bentley as she speaks with Vegans Baby founder Diana Edelman about her passion for veganism and how she has created a movement in the city of Las Vegas. Diana has helped spearhead the vegan movement in Las Vegas by educating restaurant owners on the power of adding vegan cuisine to their menus, YES even steakhouses! Diana a...

Productivity Hacks That Work for Success In Business

August 20, 2018 07:00 - 16 minutes - 15.4 MB

Productivity Tips for Entrepreneurs Who Want a Successful Business. Feeling like it is difficult for you to focus on the tasks that you know will make you successful? Tune into this episode and learn how Courtney transformed her workload of 12 hour days into a 5 hour work day with the ability to take a month off to travel Europe! These tips have been gathered from the top experts and have been tried and tested the last year by Courtney herself! Ready to be the most productive person you kn...

Cacao Ceremonies, Heart Opening and Being RAW in Business with Brittany Reid

August 13, 2018 10:00 - 42 minutes - 38.5 MB

Breathe in, breathe out! Join Courtney Bentley as she chats mindset, spirit, and strategy with Brittany Reid! Brittany takes us on a journey from being a holistic nutritionist to venturing into a variety of sacred tools such as cacao, kundalini and much more. Brittany’s ultimate desire lies in the creation of her sacred ceremonies where science meets spirit. Brittany deeply inspires women to “Let things flow” in this holistic health packed episode! What You Will Learn in This Episode: The...

Body Bliss, Hormones and Un Diets with Nutrition Coach Jess Suchan

August 06, 2018 06:30 - 1 hour - 62.3 MB

Join Courtney Bentley as she talks all things health and wholesome with Jessica Suchan! She is a board-certified holistic health coach with an affinity for living her best life through balance! Jessica changed her life from being so restricted and yo-yo dieting, to transitioning into a happier; healthier everyday existence. Shortly after her path to discovery and wellness emergence, she decided to coach others who struggle with health and wellness! From inner battles with dieting and nutriti...

Fit Money Bootcamp with Julia Carlson

July 30, 2018 06:30 - 41 minutes - 37.8 MB

Join Courtney Bentley as she discusses financial wellness and freedom with Julia Carlson! Julia shares her journey from a fast food worker to investment and banking guru! Julia teaches us tips and strategies for gaining, maintaining and understanding how to build wealth. From investing in corporations to investing in yourself, Julia provides us insight into how to create both financial freedom and pilot your own life through desire, discipline, and determination! What You Will Learn In Thi...

Creating a Positive and Fulfilling Life by Removing Toxic People

July 23, 2018 07:00 - 40 minutes - 36.7 MB

Join Courtney Bentley as she get deep and detoxified with Dr. Jamie! Dr. Jamie is a motivational speaker and author, as well as a thriving life coach! She also is the host of the Dr. Jamie Show, in addition to the go-to girl for keynote speaking across the globe! Dr. Jamie teaches us the significance of staying balanced, removing toxic situations and people from your life, staying organized, and above all finding your true fulfillment, and best life through all the noise! How removing toxic...

Overcoming Perfectionism and Getting Vulnerable to Build Your Brand with Michelle Knight

July 16, 2018 06:30 - 34 minutes - 32 MB

Fairytales can come true! It can happen to you! Join Courtney Bentley as she talks the power of brand storytelling with Michelle Knight! Michelle is a Brand & Business Coach, mother, wife and world traveler who inspires others to live a life of freedom. Michelle is living proof that no matter what obstacles are thrown at you in life that you have the power to write your own ending! From overcoming perfectionism, to finding your business desire, to conveying your message to your clients, Mich...

094 The Journey to the Crown with Mrs Nevada Yelena Anter

July 09, 2018 06:30 - 44 minutes - 35.6 MB

Straighten your crown and seize the day! Once upon an episode, Courtney Bentley talked all things fabulous with current reigning Miss Nevada Queen Yelena Anter! Growing up in a small village in Russia, Yelena wanted nothing more than to move to America to pursue her dreams. It’s  no secret that her current status as a Las Vegas local powered her ideas for hospitality and entertainment related projects. Not only a poised pageant queen, but an author of a cocktail and artisanal recipe book wit...

July 2018 Moon Report

July 06, 2018 07:00 - 18 minutes - 16.5 MB

Baby you're a firework! Join Courtney Bentley during a special full moon report!! It’s July, and there’s plenty to celebrate and reflect on! With a cosmic shift and energies soaring summertime is a season of bliss and most importantly, a time of growth. In this episode, Courtney delivers a full on astrological report, as well as methods for staying grounded, taking control, and how to start taking action to go in the direction you desire! So get up, sit up, step up, and strut into your path ...

093 A New Perspective on Fitwear, Triathlons and Empowering Women with Stephanie Ertzberger

July 02, 2018 06:00 - 39 minutes - 35.8 MB

Join Courtney Bentley as she interviews Stephanie Ertzberger! Stephanie is the founder and creator of activewear line Perspective Fitwear! After spending years of disappointment with triathlon fit wear Stephanie took it into her own hands to create a sportswear line that is comfortable, effective and built for top-level endurance! Stephanie became involved in triathlons at a young age by introduction through a close neighborhood friend. Though triathlons were unpopular at the time, especiall...

092 Empowered and Inspired Visibility with Amanda Berlin

June 25, 2018 06:00 - 32 minutes - 44.2 MB

Extra! Extra! Read all about it! Join Courtney Bentley as she chats with Amanda Berlin! Amanda spent decades in a public relations career in New York, working with powerhouse networks such as FOX, Business Insider, Bustle.com and much more! Amanda turned her passion for media into helping entrepreneurs build their brand and spread their story! From sharing her own journey from the corporate world to transitioning her talent into her own business, Amanda is sure to educate and inspire! In...

091 Why You Need to Let Go and Glow with Martina Fink

June 18, 2018 06:00 - 43 minutes - 39.7 MB

Join Courtney Bentley as she chats holistic health and beauty with Martina Fink! She is a certified health coach through the Integrative Nutrition Health Institute and hosts luxury wellness retreats and coaches women all over the world. Martina found her passion and found a way to combine her love for travel holistic beauty and health. Martina shares her story of how she worked in a leadership role at Apple and started a side hustle as a makeup artist which turned into the practice she runs ...

Overcoming Food Addiction and Binge Eating with Sandra Elia

June 11, 2018 06:30 - 48 minutes - 44.6 MB

Join Courtney Bentley as she talks balanced bellies with Certified Food Addiction Counselor Sandra Elia! Sandra has a passion for helping people with addictive eating habits and has developed a food addiction recovery program. Not only has she developed strategies to help others combat binge eating habits, she also shares her story of personal struggle with food addiction. From identifying binge triggers, to regaining control, and implementing self-love, Sandra shares her expertise of how to...

Return to Saturn, Astrology Musings and Update on My Life

June 08, 2018 08:00 - 11 minutes - 10.8 MB

Greetings Galactic Goddess! You’re out of this world! Saturn is coming! Join Courtney Bentley as she delivers a powerful astrology report! Courtney shares a cosmic story of her own personal breakthrough with the unfolding of the return to Saturn! From tips on how to adapt to transition, to the power of trying new things, to even learning how to allow yourself to rest and let go, Courtney teaches us how to follow our own frequency in this mystically mindful packed episode! In this Episode Yo...

Guests

Adi Arezzini
1 Episode
Emily Hirsh
1 Episode
Kate Swoboda
1 Episode
Magdalena Wszelaki
1 Episode
Natalie Miles
1 Episode
Sahara Rose
1 Episode

Twitter Mentions

@shannanelson 1 Episode
@beingssbbw 1 Episode
@moneycoachc 1 Episode