Being An SSBBW, Body Positivity and Acceptance with Rebecca Bedford
Fit Fierce and Fabulous Podcast
English - February 18, 2019 07:00 - 37 minutes - 35.1 MB - ★★★★★ - 92 ratingsHealth & Fitness Society & Culture courtneybentley fitness health healthwellness meditation nutrition personaldevelopment selfhelp wellness women Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Body positivity comes in all shapes and sizes! On this episode body positive activist and self-acceptance champion Rebecca Bedford chats with Courtney Bentley about being an SSBBW, body positivity, and acceptance. They talk about how Drake made BBW popular, why having a community builds confidence and the first steps to create a strong loving relationship with your body.
In This Episode You Will Learn:
How to love yourself, your body and your inner critic and own who you are Why standing your ground and staying positive can help you through any naysayers or negative people Why you need to own up to your habits and lifestyle How to stop worrying about what other people outside of yourself think about you and why it is so important The first steps you can take to loving yourself inside and outside How to take charge of your life and be fierce and fabulous no matter what others thinkConnect with Rebecca Bedford:
Facebook: https://www.facebook.com/BeingAnSSBBW/ Twitter: https://twitter.com/beingssbbw Instagram: https://www.instagram.com/beinganssbbw Youtube: http://www.youtube.com/beinganssbbwOur Sponsor:
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Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com
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Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast