Podcast Episodes featuring Jen Esquer
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AH87: Mobility Queen w. Doc Jen Esquer
Alpha Hippie Podcast - December 20, 2019 11:00 - 52 minutes ★★★★★ - 56 ratingsI just got done recording a podcast with Dr. Jen Esquer. She is a physical therapist and doing amazing things online with her programs helping people. She helps people develop a better relationship with their body and help them move better and be pain-free. I love you all, enjoy the show. ...
#013 Mobility and Mental Health with Dr. Jen Esquer
Brave Visibility - December 17, 2019 17:54 - 44 minutes ★★★★★ - 33 ratingsJen Esquer is a Top 40 Physical Therapy Influencer and has been named one of the top 50 most influential healthcare professionals. With a Doctorate in physical therapy, she is ranked as one of the Best Fitness Trainers on IG by Shape Magazine and has been featured in Self Magazine, Men’s Fitnes...
Ep60 - "Holistic Recovery From Chronic Pain" With Jen Esquer, PT, DPT
21st Century Pain Solutions - November 24, 2019 20:00 - 22 minutesWhen you feel a pain, what do you immediately think of? You probably think you need to fix the area of where that pain is. But what if you looked at the rest of your body and saw that was causing the pain? That's what Jen Esquer discusses on this podcast with me. She walks us through her methodo...
Speak Your Truth and Own Your Power with Jen Esquer
Lifestyle Design with Koya Webb - November 18, 2019 14:00 - 1 hour ★★★★★ - 159 ratings"Finding my true alignment first is the most important thing." "No one can take away your truth." How public relationships don't define who someone is (1:36) The ways that every relationship can help us grow (6:04) How to get over the feeling of not being enough in a relationship (8:12) Wha...
LOW BACK PAIN, CORE STRENGTH, & PELVIC FLOOR W/ DR. JEN ESQUER
Felix Fortis Women's Golf Fitness Podcast - November 18, 2019 05:00 - 50 minutes ★★★★★ - 29 ratingsIN THIS EPISODE YOU'LL LEARN ABOUT: The fear of putting yourself out there as a golf/fitness professional Creating a personal team to support you in your athletic journey What to do if you suffer from back pain as an athlete & how to seek health Why we shouldn't ignore or mask our pain ...
“Holistic Recovery From Chronic Pain” With Jen Esquer, PT, DPT
21st Century Pain Solutions - November 11, 2019 00:13 - 22 minutes ★★★★★ - 5 ratingsWhen you feel a pain, what do you immediately think of? You probably think you need to fix the area of where that pain is. But what if you looked at the rest of your body and saw that was causing the pain? That’s what Jen Esquer discusses on this podcast with me. She walks us through her method...
Ep 20: Understanding Your Body Through Mobility, Movement and Play with Dr. Jen Esquer
Well, Then - October 08, 2019 06:50 - 44 minutes ★★★★★ - 33 ratingsEpisode 20 of Well, Then is MUST listen for just about everyone...if you have a human body, this episode is for you. Mobility expert Jen Esquer shares her valuable insight into the importance of mobility on overall health and wellbeing. Jen is a Top 40 Physical Therapy Influencer and has been...
SISD #10 - Mind Body Health with Dr. Jen Esquer
Self Improvement Daily - September 22, 2019 06:28 - 45 minutes ★★★★★ - 291 ratingsOur guest in this episode is @docjenfit, Dr. Jen Esquer. She is a huge advocate for the body's ability to heal itself, and encourages us to appreciate the messages our body communicates to us about its state.
4: The Power of Mobility: Why Listening to Your Body is KEY with Dr. Jen Esquer
Master Your Health Podcast - September 18, 2019 21:02 - 40 minutes ★★★★★ - 226 ratingsDr. Jen Esquer is a Doctor of Physical Therapy (DPT, PT) based in Los Angeles, CA. Her love for movement and the body came from an early age as she competed in gymnastics for 9 years, coached and taught Pilates for 6 years through undergrad and graduate school. She continued to explore moveme...
Ep 32 - Prepping the Body and Mind for Crisis with Jen Esquer
Hope to Recharge - September 17, 2019 07:00 - 1 hour ★★★★★ - 103 ratingsThis week I had the honor of connecting with mobility expert Dr. Jen Esquer about how we can use mobility and fitness to prevent and treat mental health issues. Dr. Jen shares with us about a recent trauma that she endured and how she walked through the pain, allowed space for healing, and ultim...
Episode 70: Dr. Jen Esquer i.e. @DocJenFit, Physical Therapist
Hurdle - August 26, 2019 09:00 - 56 minutes ★★★★★ - 1.3K ratingsHurdle has been getting pretty personal lately and this week’s episode with Dr. Jen Esquer is no exception. Over the past few years, everything has changed for the physical therapist known as @docjenfit to her 545K+ followers on social media. She exited a full-time job at a Santa Monica rehab fa...
Episode 24: Jen Esquer – Body Conversation, Breath Work, and Taking Ownership of Your Health
Habits and Hustle - August 13, 2019 01:10 - 1 hour ★★★★★ - 2.2K ratingsJen Esquer, otherwise known as Doc Jen Fit, is a Doctor of Physical Therapy and educator. She talks about her programs, The Mobility Method and The Optimal Body, as well as her belief that we can change the limitations that are put on us by external forces. Doc Jen Fit explains how we can change ...
026: How to tap into the power of your intuition with Jen Esquer
Powerhouse Women - July 11, 2019 08:00 - 47 minutes ★★★★★ - 723 ratingsThe human body is amazing. Seriously, have you ever stopped to think about what a miracle your own body is? Today we’re talking about how to tune into what your body is telling you, and how to use the simple power of your breath to decrease anxiety and stress. This interview is seriously...
#19 - Caffeine Knowledge Bomb, Coffee Product Review & Guest Dr. Jen Esquer | Heal Thy Self w/ Dr. G
Heal Thy Self with Dr. G - July 08, 2019 17:15 - 1 hour ★★★★★ - 977 ratingsKnowledge Bomb: Coffee, is it good or bad for me? Product review: Best and worst coffee brands and what to look for. Special Guest: Jen Esquer PT, DPT joins the show to talk about how we can all better our relationship with our bodies. She explains how to facilitate long term change in fitness p...
EP55: Releasing Pain & Insecurities with Jen Esquer
Rise Higher - July 02, 2019 05:00 - 1 hour ★★★★★ - 208 ratingsJen Esquer, Doctor of Physical Therapy, Founder of Mobility Method and one of the top 50 most influential healthcare professionals, shares her journey from being full of insecurities and not wanting to be seen, to owning her worth and showing up powerfully in a BIG way to help others heal their ...
Jen Esquer: How to STAND OUT on Social Media as an Entrepreneur - 105
Bedros Keuilian Podcast Show - June 29, 2019 05:00 - 52 minutes ★★★★★ - 543 ratingsIn this episode of Inside Look, Jen Esquer - physical therapist and entrepreneur, talks about how she was able to leverage her social media account into a source of income! Most people use Instagram as a place to post or look at the pretty pictures, but Jen was able to turn a passion of exercis...
Ep. 231 - Dr. Jen Esquer on Overcoming Infidelity + Reconnecting to Your Body + Intuition
Almost 30 - June 25, 2019 15:00 - 1 hour ★★★★★ - 3.8K ratingsThis episode if for anyone who has ever felt disconnected from their body and intuition, for anyone navigating life after betrayal and for anyone wanting to forgive others and themselves. This is an intimate conversation on relationships, trust, listening to your physical and emotional bodies. Jo...
043 Jen Esquer | Physical Therapist to Digital Entrepreneur
Redirected - June 24, 2019 13:00 - 41 minutes ★★★★★ - 1.9K ratingsCheck out the full podcasts on my website! http://www.andrewdeast.com/podcast When I first met Dr. Jen Esquer, she was fresh out of PT school and at a fork in the road; Jen was struggling to find what practice she wanted to work at. She slowly began to notice that people on Instagram were serious...
Next|Health Forefront Podcast Series - Ep #13 - The Mobility Method with Dr. Jen Esquer
Next|Health: Forefront Podcast Series - June 24, 2019 09:00 - 1 hour ★★★★★ - 43 ratings“My mission is to heal the world and the best way I can do that, is through empowering you to learn how to heal yourself!”–Dr. Jen Esquer In today’s episode we welcome Dr. Jen Esquer to the show. Dr. Jen, a private sports therapist and the creator of “The Optimal Body” and “The Mobility Method...
367: Moving Your Body to Move Through Mental Blocks Along Your Journey with Jen Esquer
Earn Your Happy - May 13, 2019 08:00 - 59 minutes ★★★★★ - 2.6K ratingsIn This Episode You Will Learn About: Speaking to her social media community as an educational voice Running with your ideas The main blocks that Jen faced at the start of her business What ALA is and why Jen connected to it The personal development misconception Listening to your body Ho...
113: Optimizing Your Body and Your Life with Dr. Jen Esquer
Life Outside the Hustle with Brent Tieri - May 06, 2019 14:54 - 57 minutes ★★★★★ - 56 ratingsThe best way to explain Dr. Jen Esquer, is that she is a MOVER. She believes that becoming educated on what is going on with your body is the most powerful piece of knowledge for establishing health and longevity for a pain-free and active lifestyle! After graduating from California State Univ...
Ep# 022: Build a Successful Online Business & Heal Yourself Through the Power of Mobility with Dr. Jen Esquer
Scaling Up - April 22, 2019 14:00 - 49 minutes ★★★★★ - 122 ratingsOn this episode of Scaling Up we have someone that is going to get us moving in ways we never have before! Dr. Jen Esquer (docjenfit on IG) is a doctor of physical therapy, ranked as one of the best fitness trainers on IG by shape magazine and has been featured in some of the best magazine...
[MINDSET] Ep. 55: 4 Steps To Connect To Your Body w/ Jen Esquer
You Turn Podcast w/ Ashley Stahl - April 03, 2019 10:00 - 51 minutes ★★★★★ - 426 ratingsBestselling author, speaker and career expert Ashley Stahl (@ashleystahl) goes deep with insightful, inspiring guests each week to help you elevate your confidence in work, love and life. Get ready to laugh, cry, and make "You Turns" alongside Ash, your wise silly bestie who is committed to helpi...
041: Choosing Responsibility Over a Victim Mentality with Infidelity with Dr. Jen Esquer
Midlife Conversations with Natalie Jill - January 28, 2019 08:00 - 27 minutes ★★★★★ - 446 ratingsDr. Jen Esquer, aka DocJenFit made a very tough decision before the holidays… to walk away from a love relationship that she thought and hoped would be her future. The decision was because of infidelity. Infidelity is not uncommon AND breakups because of it is not uncommon either. What is ...
Dr. Jen Esquer aka docjenfit: Optimal Body, Effective Breathing, + Why The Root of Pain May Lie Beyond the Human Suit
Your Own Magic - January 14, 2019 10:30 - 1 hour ★★★★★ - 1.7K ratingsFor the active movers + those dipping their toe in the movement pond - this episode is for you. Dr. Jen Esquer is here to educate us on how to heal our bodies + understand how the pain we may be experiencing runs deeper than the surface. She talks about her fascination with studying the body, th...
59: Stop negativity and move with Dr. Jen Esquer
Relationship Psych | Love | Marriage | Conflict | Psychology | - January 14, 2019 09:00 - 44 minutes ★★★★★ - 183 ratingsDr. Jen Esquer shares how to heal through moving her body. She reminds us to continue to learn and be open to possibilities. She shares that you can be bad ass in your life. Given there are people who are born with physical disabilities who live powerfully, we can be grateful for what we still h...
Dr. Jen Esquer: The Biopsychosocial Model for Eliminating Pain, Bringing Language into Physical Therapy, and Epigenetics for Lifelong Wellness — Barbell Shrugged #365
Barbell Shrugged - December 19, 2018 11:54 - 1 hourJen Esquer, DPT, PT, has been on a ruthless ongoing journey to learn about the body and movement since she was a child. She was a professional gymnast until age 16, studied yoga and pilates, studied physiotherapy, and is continuously exploring and learning more . is creator of and The Optimal Bo...
Optimizing Your Health with the Doctor of Physical Therapy Jen Esquer Based in Santa Monica, California
Thrivetime Show | Business School without the BS - October 03, 2018 12:33 - 30 minutes ★★★★★ - 1.5K ratingsHave you been looking to optimize your health? Are you looking to sustainably increase your overall level of health and wellness? The Doctor of Physical Therapy, Jen Esquer hops on the show to teach you practical steps that you can begin taking today.
11: How to Launch an Online Program and be Your Authentic Self with Jen Esquer
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens - September 10, 2018 08:00 - 33 minutes ★★★★★ - 22 ratingsWe all want to be authentic and successful. In Episode 11 of the Time to Be You Podcast, Jen Esquer discusses how to be your own authentic self, as well as how she gained success through building her online programs. In addition to being the first wellness expert to be featured on the Time To Be...
How Mobility Can Help You Unlock Your Inner Power w/ Dr. Jen Esquer
Fuel Your Strength - August 28, 2018 08:00 - 1 hour ★★★★★ - 1.1K ratingsDr. Jen Esquer believes that by building strong bodies and resilient minds you can embrace and own your inner power, which is one of the key principles here at Harder to Kill Radio. Jen is better known as Doc Jen Fit, and with +475,000 followers on Instagram, she is a strong female voice and is ...
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